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LT: >>13028450

Comfy Rules:
>post thinspo
>make america thin again
>stay hydrated

FAQ:
>http://pastebin.com/raw/k616ZXUw

Low Calorie Food & Drinks List:
>http://pastebin.com/raw/VmmYeLYN

Ask all your thinspo and weight-related questions here.
>current stats: height, weight, gender, age
>highest weight
>goal weight
>preferred method of losing weight
>aesthetic you're going for
>>
Is there such a thing as too much water?
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Is her arm photoshopped? or do you think its real?
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Telling people I'm doing veganuary so I have an excuse to lose weight without admitting to people I need to drop a stone
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>>13034299
I feel you. I also singed up bc there's some mad good food deals
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>>13034299
>>13034311
whats veganuary?
I'm mostly plant based but never heard of it?
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>>
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>>13034349
Exactly what it sounds, going vegan for January.
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>>13034411
thats what I thought, but anon said something about signing up? >>13034311
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>>13034466
Men like fake tits and some removed ribs?
Bought 100k.
>>
last time i went thinspo i went full dysfunctional how do i prevent this
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>>13034504
Get your vitamins and minerals.
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day two of three day fast
This is fine, its the three day fast breaking period afterwards I really dislike
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>>13034515
>tfw no qt redheaded bob-cut thinspo gf that reads

literally my exact type
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>>13034466
Lol, I think I posted this awhile back because I was upset my bf sent this to me via /pol/ to make me feel bad. Still can't get over how the right girl's one upper thigh is like the size of my waist.

>>13034515
This is so perfect.
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>>13034279
Doutzen has the most beautiful profile, but too bad she's a coalburner.
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>>13034466
other way around buddy, that is why anything under bmi 18 is "underweight". They are also pushing THICC and fat acceptance
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>>13034728
I posted it as a joke because we all know its a joke :)
At least i laugh whenever I see it because its funny that people actually think that

Nothing feels as good as being skinny
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>>13034712
the first pic is doutzen? looked like a young denise richards (dont search up what she looks like now)
>>
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>>13034752
It's definitely Doutzen.
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>>13034752
I can confirm that is Doutzen. I posted the pic :)
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my favorite is still freja

https://www.youtube.com/watch?v=O_OKpl6u5P4
>>
my favorite is Marine

https://www.youtube.com/watch?v=YbcQUAa7Ajk
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>>13034520

jesus christ my dick
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>>13034186
literally, literally
http://www.nbcnews.com/id/16614865/ns/us_news-life/t/woman-dies-after-water-drinking-contest/
>>
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>>13034515
>>13034520
this is the perfect body, makes me want to do another 30 minutes of cardio tonight
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Now that the holidays are officially over. How have you guys held up?
>>
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>>13035230
s to the o to the u r c e
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>>13035230
Could I get a source on that?
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>>13035241
>>13035245
Wowgirls - Go Ahead, My Girl!
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>>13035230
I'm a girl and I want the source :0
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>>13035164
I hit a loss plateau right as the holidays kicked in, although I think I'm on the other side of it now with some clean eating. Still, I'm down to 148 from 180 at 5'9, so its progress. Most of my weight loss was through a strict IF/keto diet.

Swapping to a water/electrolyte fast with vitamins for a few days just to try it out. Anyone have experience with that?
>>
>>13035397
With a water fast you lose around 0.5 pounds of fat a day (depending on your lean body mass). I did a 7 day fast in december before the christmas holidays and right now I'm on a 10 day fast. It really works and I feel great doing it. For preperation do a keto diet for minimum a couple of days or more, that way your body is better prepared for ketosis.
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>>13035438
I want to do a fast. Any guides or tips for my first one?
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>>13035164
I gained 7 pounds after losing 7 pounds in the previous few weeks. I'm annoyed but not all that disappointed in myself. Just have to start again.
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>>13035720
how long did it take you to lose 7 pounds, and 7 off of what total? how long did it take you to gain it back?
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>>13034426
This is the picture that started it all for me
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>>13034520
tfw my male legs will never have that little triangle gap above the thighs

why even live
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>>13034515
>>13034520
sauce?
>>
>>13036075
/u/mrs_mourinho

Last time I checked her account she had deleted all of the nudes (they're still out there and very easy to find) and she doesn't like them being reposted. She said she posted those while she was going through a rough patch in life and regrets especially once people she knew irl started to make comments to her about the photos.

Shame she feels that way because she has a perfect body and they're easily some of my favorite nude photos.
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>>13036208
it was very easy to find, pretty sure i have seen a pornstar that looks like her
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>>13036213
Porn is too lewd for me. Other than the occasional amateur thing all the girls end up looking gross even if they have nice bodies. I think it just seems too fake to me or something.
>>
Has anyone here ever lost too much weight?

I'm 5ft 8in, 20s male and weigh 123 pounds now. I just don't eat anything and sleep long hours, lost almost 40 pounds in the last few months. I'm just wondering if it'll bottom out at some point or if it'll keep going down if I keep this up.
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>>13036267
Eating nothing/fasting? You'll keep going down.
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>>13036267
>too much weight
huh
>>
Reminder to stay away from table sugar. It has absolutely zero nutritional value and all it does is damage your body.

http://www.psypost.org/2018/01/study-suggests-sugar-coma-real-glucose-ingestion-leads-worse-cognitive-performance-50514
>>
why when you eat more carbs for dinner do you weigh in more in the morning? they cause you to hold water weight?
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>>13036319
>they cause you to hold water weight?
Correct.
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>>13036048
Mood. Even at a BMI of 16.44 my thighs are always thiqqqq
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The part of my body that holds the most mass are my thighs, to the point where it looks disproportional to my upper half, so I started running along with dieting and restricting.

But some people tell me that Ill just put on muscle and my legs will never be thin, while others tell me that if I dont exercise it will be almost impossible to get rid of the stubborn weight.

Who has the fucking answers??
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>>13036382
You can't spot reduce. Everyone has some part of their body that is the last to get thin. What are your stats and goals?
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>>13036382
>The part of my body that holds the most mass are my thighs
Wow, what a freak!!
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>>13036399
>19 - M - 181cm
Im 64kg, so about a 19-20 BMI
I havent even really started starving myself, but completely rehauling my diet
>stopped eating meat, stuff made in oil and stuff with white flour
>mostly eating greens, vegetables, fruits and seeds
made me lose about 3kgs, which Im happy about.

Im mostly going for the visual aspect of it, but just to have a goal I set 60kg (which would put me at the edge of being underweight) and Ill see if I need to go deeper from there I guess.

>>13036415
I mean as being disproportional, like some people might have a pot-belly, my thighs just look off when compared to the rest. I think it has a little to do with my genetics, but I also had a period where I was just chugging pop, with my ass sat down at all times, so who knows.
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>>13035164
Did not so great (but not terrible) with food, but definitely drank more than I wanted to. :(
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>>13035701
You could start with IF, get down to OMAD, and throw some keto in there for good measure.
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>>13036382
Genetics and hormones determine where you lose weight. Just keep going lower and eventually some mass will come off your thighs. Thighs are where I carry weight too, but I'm a girl so that's actually a relief for me, compared to people that carry it in their midsection.

Alternatively, you could get your upper body a little muscle on it to even out into otter mode.
>>
>eat a food
>eat another food
>keep eating until all of my daily calories are consumed
>stomach is big and I have a food baby
>feel so disgusted with myself that I literally cannot move and just play on my computer until the food passes to my intestines

anyone else? this is how i've been eating for the past few days
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>>13036528
id on shirt?
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>>13036564
>sitting around waiting for the food to go away
>not running to feel less disgusting
For me it helps to just exercise when i have eaten to much, you might not be able to get it all of but it feels way better
>>
>>
How come sometimes women get really thin but they still carry lots of fat in their face? I know this girl who is pretty thin but her face looks like a fat girls face. Is that a hormonal thing?
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>>13036686
maybe she just has baby fat? how old?
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>>13036708
i think 18, maybe 19.
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>>13036710
Probably just her stubborn spot then. Needs to lose more.
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>>13036686
it's one of the properties of estrogen. Subcutaneous fat in the face, breasts, buttocks, thighs, and upper arms. always the last to go.
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>>13036740
Thanks.
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>>13036686
Sounds like me. No matter how skinny I am I’ll always have a fat face due to my subhuman, boneless facial aesthetics
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>>13036771
I'm sorry anon, I'm sure you are beautiful.
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>>13036686
It's probably her "last to go" spot. I always think of Jennifer Lawrence having this problem. She's not /thinspo/ by any means but her face is definitely fatter than proportional.
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>>13034149
>Come from /fit/ to get tips on how to dress
>This whole thread
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Will I ever be able to get those nice, skinny legs I used to have? I feel so sad thinking about how fat my legs are now (no kidding, they actually are landwhale legs). I wanna kys, /thinspo/
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>>13036931
>crossposting
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>>13036947
>Killing yourself unironically
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>>13036048
>>13036361
im convinced this board is full of twink faggots
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>>13036445
you just cant fuck with genetics without plastic surgery sry my dude
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>>13036944
You mean the legs you had when you were a loli?

I feel like it's possible as an adult to be thin, but, you never get lolilegs back. That's a hormonal thing before you hit and finished puberty.
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>>13036208
I love you man
>>
Fuck. I hate myself and feel like an ugly stupid whore, and for the first time in months I don't have the crutch of knowing I'm gonna lose weight to rely on. I need to fast ASAP. Fuck this. I'm going back in.
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>>13037114
don't hate yourself, i love you.
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>>13037041
I'm not talking about childhood legs, I am talking about a year back.
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to the anon who was talking about herb making them eat way more a few threads ago: make sure you're getting baked thoroughly as opposed to just slightly high. for me it makes it easier to not get the munchies. try to get stuff that is more upper in terms of effects and have a cup of coffee also if you need to
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>>13037196
christmas pls
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>>13036988
you're in a thread that fawn over eating disorders and fashion, what did you expect
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>>13037141
Thanks.
Im feeling better now, ive been eating enough this week that i wont lose weight, because im underweight now and i got scared, and my meds have been weird (probably because of how fast i switched up my diet)
>>
bony ass arms and legs are not sexy
it makes you look infertile
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>>13037259
>implying infertile is a bad thing
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>>13037327
Same. My dream girl can’t have kids.
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Can someone help settle a major anxiety of mine?

Are there any cases where eating too much in one sitting can fuck up your figure? As in, the stretching of your stomach is permanent and permanently makes your waist bigger no matter how skinny you get?
The stomach always shrinks back into place right? Even if you eat so much it hurt?

Its my greatest fear that thats not true, i love having an hourglass figure and i think about the possibility of losing it every time i binge, or just everytime i eat a big meal in general and see that big food baby in the mirror.
>>
is the thinspo discord still a thing?
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>>13037367
>The stomach always shrinks back into place right? Even if you eat so much it hurt?

Yes. If this were hypothetically possible you'd know because you'd get hella stretch marks.
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>>13037367
Not really in one sitting, but in multiple you can stretch your stomach muscles over time. Biggest problem with binging a lot over time (not one sitting) is your stomach muscle actually gets bigger, which means it is harder to feel full in the future - but I don't think that makes your actual figure bigger when it is empty (when it is full it does).

Ever notice if you eat really small meals for a long period of time that if you eat a big one you get full really fast? That's the opposite happening.
>>
>>13037367
>>13037458
If it actually does stretch out, building abs could fix it right?
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>>13037444
>>13037458
Thanks. That settled the fuck out of something thats been bothering me for months
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>>13037466
>>13037491
Your stomach is a muscle, so just eating less at once will shrink it. Stomachs learn what amount they need to expand to. They are elastic. People with binge eating disorders tend to have a larger capacity because their body learns it needs to be more elastic to hold more.
https://www.ncbi.nlm.nih.gov/pubmed/11790438?itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum&ordinalpos=1
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>>13035164
I actually lost a kilo.
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>lose 10 pounds in month of December
>reach 166.9
>be super fucking excited, first time I've been in the 160's in years
>Merry Christmas to me!
>go on vacation with family for holidays
>try to eat extra light to make up for calories in alcohol
>come back from the vacation last night
>get on scale this morning
>175.8 pounds
>mfw

I was only gone for 7 days, Christ. Now I gotta spend all of January recovering from this.
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>>13034149
shouldnt this be in /fit/
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>>13037546
>top 10 dumb questions

how many people on /fit/ do you think find this build attractive?
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>>13037557
they all want this build on their boifriends
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>>13037441
could anyone please give a link??
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>>13037441
>>13037575
https://discord.gg/KweD4Dy
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>>13037557
I'm /fit/ and this build is perfect to me. Too bad that I'll never find a qt with this build to be my gf.
>>
Marfan's syndrome here. What kind of clothes can I wear to make me look like a normal human being? Most clothes are too big on me and make me look like a scarecrow, and it's super hard for me to gain weight and muscle.
>>
>>13037637
Skip the normal and go Yohji or Rick Owens
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>>13034515
dated a girl with the thinspo body. she was scottish and with a bit of an accent that i didn't find cute lol. As you know scottish don't really have defining features so she just looked like a generic european model. What a fucking body she had, exactly like this pic but i would argue she had an even better midriff, one to die for. too slutty for me tho. She was just like every girl as she just wanted to party and drink and smoke and shit, and her sexual history and partners was fucking book length. Girls who are generally into thinspo and know that they are physically altering their body by not eating for the purpose of beauty are either mentally ill incels who have never touched a man and don't plan on it, or sad tumblr sluts who accidently are thinspo, and who masqerade easily as a innocent qt book worm
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>>13037663
t. h- hey guys, i had sex with a girl once. am i cool yet?
>>
>>13036686
Fat face on a thin body is cute and youthful
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>>13036953
You're one to talk, /fit/izen. Eating disorders and drug abuse are super common among "bodybuilders".
>>
Guys, i saw over /fit that they add salt (the one with a lot of potassium) to the water when fasting for more than x days, thats ok?
Also, the doctor prescribe me with folic acid + vitamin B12 (i had some anaemia) and i am also using effervescent vitamin c tabs, what vitamins you guys use? after 2 days fast i feel kind of shitty.
>>
>>13034466
What if i want to fuck both?
>>
>>13037781
Don't add it to the water, that might make you sick, just dissolve it on your tongue. Pure table salt is just sodium and iodine, but you need potassium as well and a lot of low salt symptoms are due to low potassium.
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>>13035922
I don't really remember, I think I lost 7 between Thanksgiving and Dec 16, most of it was all at once through fasting and I ate normally the rest of the time. It took me 15 days to gain it back.
>>
>>13035922
Oh, and I went from 123 to 116.
>>
Night weight is 106.2lbs how do I kill myself
>>
>>13034466
Anyone else miss tripsk
>>
>>13037885
ive seen THAT, so no I dont
>>
drinking beer really fucks you UP lol went from 158lbs to 170 on jan 1st (2 weeks of trying to control myself but still mostly trash)
i already lost like 50 lbs in 6 months so whatever 12 lbs is nothing specially taking in consideration most of it is water weight
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>>13037663
>Girls who are generally into thinspo and know that they are physically altering their body by not eating for the purpose of beauty are either mentally ill incels who have never touched a man and don't plan on it, or sad tumblr sluts who accidently are thinspo, and who masqerade easily as a innocent qt book worm

okay, thanks for the update retardo.
>>
>>13037259
at this point I couldn't care less
>>
>>13037538
if you are in this thread I'm assuming you chronically starve yourself
food itself has weight, plus eating big causes water weight gain for some reason I don't know.
chances are when you go back to restricting you will lose 5-6 pounds in the first few days
A pound of fat is 3500 calories. There is almost no way you ate almost 35,000 excess calories
>>
>>13037546
quoth an anon on /fit/
"thin isn't /fit/"
thinspo is a different aesthetic, ideology and mindset then fit. Whilst fit is built on self improvement, we /thinspo/ folks generally are here out of low self esteem and a desire for a feeling of control
>>
>>13037114
same boat
I thought getting a job and getting good at hobbies and trying to get less shy would help but it did nothing
>>
imagine binging on Honey Nut Cheerios

that is my life /thinspo/
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>>13038053
If you struggle with portion control it's better to stick to whole foods, and things that come in small packages.
>>
>>13034149
HW: 185
CW: 165
GW:90
Method: Idk that's why I'm here
Aesthetic: Loli with a perky butt

I starved a lot in the past and now I'm terrible at it. What can I do to get back where I was? I want to be vegan but idk how to cook and always spaz when there's no vegan food around and I need to break fast. I also need to be alert for college. Coffee is helping me but I'm majorly addicted to sugar

Tl;dr: Best diet for weak fatties? Pro ana plans that slowly reduce calories? Right now I eat a lot (1200/day to lose slowly) but I need to drop a lot of weight before summer
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>>13038121
Thinspo that motivates me
>>
Approximately how long after a binge will you know how much weight you've gained as a result?
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>>13037840
ok, by your post it sounded like you weighed 300 and lost 7, and was that mad about it.
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>>13038136
I always weigh myself the next morning after I've peed.
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>>13038137
Lol, I don't think anything in my post indicated that.
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>>13038142
lol, I couldve sworn it, I sensed it
>>
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>>13038204
>tfw I type like a fat person
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please just be water weight
please just be water weight
please just be water weight
please just be water weight
>>
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>>13038255
we will never know until we shred it
>>
>>13038121
Remove sugar and coffee from your life.
Unhealthy habits will always be counterproductive.
I stopped eating sugar and drinking coffee. Leaving both made me feel way less anxious, so I could perfectly control the times I eat. Afterwards, I spent a week eating no carbs, but I was totally dead in uni classes, fell asleep a lot too, so I started eating fruits for breakfast, drinking different teas, granola, and water. After three months, I lost 10Kg (75kg->65kg).
Hopefully I'll be near 55kg in a couple months. I started working out and doing cardio too.
The most important lesson I can give you from my experience is that you first need to deal with stress, anxieties, bad habits, etc, a.k.a getting your shit together. Afterwards you'll be able to accomplish harder goals, like becoming vegan. I also have the goal to become vegan too, sometime this year.

Sorry for the blog post.
>>
Is kim chi thinspo?
>>
>>13038314
hey im not her, but coffee always surprises my apatite. does that not happen with everyone or something. seems like a great way to tie yourself over till the next meal
>>
>>13038314
Everyone else is suggesting to drink coffee since it suppresses appetite though.
>>
>>13038327
Even if that's the case, water works in the same way and supresses your appetite without the disadvantages of caffeine (and in my case, far more effective), although I'm merely giving advice on my experience, so I encourage anyone to try different ways and ideas in order to find what works with themselves the best.
>>
>current stats: height, weight, gender, age
174cm, 60kg, male, 23
>highest weight
80kg
>goal weight
55kg
>preferred method of losing weight
Trying to eat under 1000 calories a day, trying IF. I say 'trying' because my self control has gone to shit lately and I snack a lot.
I'm moving out from my parents soon though, so I think I'm gonna make it. No more fridge always full of unhealthy stuff, no more big cooked meals from mom. If I won't buy anything, I won't eat anything.
>>
how is she not queen of thinspo
>>
>>13038006
>Whilst fit is built on self improvement, we /thinspo/ folks generally are here out of low self esteem and a desire for a feeling of control

No that's basically /fit/ too.
>>
>>13038433
I admire her, as well as anyone with a classic dancers body.
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>>13037546
No, /fit/ hate skeletons.
>>
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>>13038002
I ate 430 calories yesterday, did an hour of cardio and drank a ton of water and the scale this morning says 175.0 :/ So less than a pound. Water weight is hard for me to lose for some reason.
>>
>>13038387
What does that have to do with kimchi?
>>
>>13038467
I know that this was posted as an insult, but Christian Bale is an excellent example of dedication to change weight, fir both /thinspo/ and /fit/
>>
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>121 to 127 in a week
every feeling of self-love has turned into intense self-loating
every notion of confidence has turned into one of fear and resentment
every sexual urge i was having, which i had not felt in weeks, has turned to a profound desire to inflict violence on myself

this is fun
>>
yummy minimal amount of muesli which i really just oatmeal and a few nuts in my tummy
>>
>>13038696
oatmeal is such an unsung hero. 1 pack of instant oatmeal + teaspoon of peanut butter + 4 cups of coffee, <200 calories and it's just like hunger? what?
>>
>>13038703
this thing is supposed to be 167 cal if you do 45g but I did about half or 3/4 at most

the peanut butter part i've never heard of. I'll try it tomorrow
>>
>>13038710
even just a teaspoon makes it 500x more filling. plus you get more vitamins out of the oatmeal since peanut butter is a fat
>>
Tell me some good, pretty cheap everyday low calorie foods?
>>
>>13038774
Celery
Almond Milk
Sauerkraut
Mushrooms
Sardines
Canned Oysters
>>
>>13034466
Overweight with ugly tits
>>
>>13038800

But like a meal, i meant?
>>
>>13038828
Ah, ok. I mostly eat individual foods instead of meals, so I can't help you much there, one meal that I really like is shchi. 1 cup of chicken or fish broth + 1 cup sauerkraut + 1 half cup roasted mushrooms + salt, pepper, parsley and dill

Usually, ground pork and smetana are added, but you asked for the low-cal version.
>>
>>13038774
eggs
>>
>>13038870
vyjebaný čech
>>
>>13038933
>vyjebaný čech
Not quite sure what you said, I'm more familiar with Russian
I'm sure that's a pretty poor excuse for shchi i in the eyes of an actual slav, but I designed it to be as cheap and low-cal as possible
>>
any good thinstagrams to follow?
>>
>>13038933
Wyjebany Czech?
>>
>>13038774
Small amounts of whatever you want
>>
my farts smell REALLY fucking bad guys
>>
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>>13036944
For me, negativity has never been an inspiration for me to lose weight, it just perpetuates a cycle of misery and self-hatred; keep your chin up anon! Don't stress yourself out, retrospectively you're going to realise that any anxiety was a waste of time and energy
>>
fags in denial general
>>
>>13039080
Sometimes it can be helpful.
I'm forcing myself to wear my fat panties without washing them until I'm back down to 18 BMI
It's worked before.
>>
whoops, misclicked, meant to reply to
>>13038360
>>13038384
>>
>>13039087
Not in denial, everyone here is gay
>>
>>13038828
My favorite to go meal:
>1oz of rice noodles -80cals
>1cup of okra&tomatoes -80cals
>1.50oz of shrimp- 53cals
>1 chicken bullion cube- 10cals
223cals
>>
>>13039112
speak for yourself anon
>>
>>13039117
fag in denial
>>
>>13039087
im a tranny
>>
Can't give up
Won't give up
Now that I know how fun and sexy being underweight is I have a complete visualization of my goal.
Nothing left to do but press on and wait
>>
>>13038433
she looks so feminine. most women look like dudes now days.
>>
>>13039246
She would look like dude with today's clothes and hairstyle as well. Her dress, hair, makeup, surprised face, phone and b&w colours make her look more feminine
>>
She’s my goal
>>
>>13039259
she'd look like a women dressed in dudes clothing maybe, but a lot of women today look like dudes dressing in womens clothing.

maybe it's the thick arms and fat legs a lot of women have, but I think it is more than that. I watch old movies and the women were just more feminine in their actions and movements, today a lot of women move very rough. There are exceptions of course,Nicole Kidman for example. But then you see bulldogs like Jennifer Lawrence and wonder what the fuck happened there. She has the grace of a D9 bulldozer.
>>
anyone got a link to blog a that qt british grill ?
>>
>>13039317
don't know who you are talking about
>>
>>13039279
The difference is only cultural, women look the same physically. Of course in movies you will have pretty women in makeup and flattering clothes
>>
>>13039317
You like Rose?
>>
>>13037994
t. mentally ill incel who never touched a man
>>
>>13039483
C O P E
O
P
E
>>
>>13039395
>Of course in movies you will have pretty women in makeup and flattering clothes
Modern movies don't though. There are exceptions, but the vast majority aren't as feminine as old movies.
>>
>>13039545
As if you didn't notice, modern movies show completely different things in different ways. There women had to be feminine and delicate, here they are not
>>
>>13039567
Yeah, I know. I just don't think feminine and strong are mutually exclusive. Women can have a feminine body and gracefulness about them while still being independent thinkers and driven. You are right in that maybe it is just who they cast in Hollywood now, or who I generally see on the streets since the West keeps getting fatter, but it has gotten quite rare to see a graceful feminine women.
>>
/lit/ fag here

are there any thinspo books?
>>
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I missed you guys. I was sexually assaulted in late October and gained everything back bc I was eating my feelings instead of going to therapy, but now I'm ready to get back in it and get hot for graduation.
>>
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>>13039629
pic related
>>
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>>13034515
>>13034520
giv
>>
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>>13039677
Missed you too. How were you sexually assaulted?
>>
>>13039611
Unfortunately that's true. Personally I'm a huge sucker for feminity but I was unfortunate enough to be born not in very feminine body hence I try to at least dress nicely and to embrace being a female in traditional ways
>>
>>13039094
>forcing myself to wear my fat panties

ok sure

>without washing them

bitch you're disgusting. wash your vagina and wear clean underwear
>>
>>13039774
Well done. I think some of the best people are those who maximize their own potential, rather than those who just pull extremely lucky cards.
>>
>>13039792
Well, thank you anon. Have a good night
>>
>>13038136
in reality it takes about a week
>>
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Hey Florence Medanon, I hope you are feeling better and more comfortable about your relocation - and staying warm! Had the ultrasound today on my stomach, they didn't find anything (no gallbladder stones, and whatever else they checked). Next is endoscopy on Friday. I feel like I might be getting better at times, but, I don't know if that's just because I'm only eating bread and bananas. I donno. I'm kinda afraid they are going do the endoscopy, not find anything, and then it'll just be "oh it's in his head" or something. At least they are going to put me to asleep for it, I was reading online about it and lots of people have that done awake: fuck that! They didn't even offer to do it awake.
>>
>>13034149
I can't believe that fag from Stranger Things said this chick was creepy when she said "hit me up when your 18" or whatever. She seems a little crazy but probably a fantastic lay.
>>
>>13039928
It's creepy to offer 14 yo children sex when they grow up.
>>
>>13039928
It was creepy because it was unabashed pedophilia. Switch the genders.
>>
>>13034149
> 5’9 115lbs Male 20
> 5’9 (can’t grow at this age any more)
> 105lbs Goal weight
> Not eating. Should start running
> skinny depressive goth
>>
>>13039778
Its like a talisman. Something to remind me at all times how disgusting my body is, and how i need to repair it.
>>
>>13039963
by 14 your hormones have kicked in enough to be game for some sex

>>13039976
I see your point, but 14 isn't pedophilia and the whole hysteria about teens having consensual sex is ridiculous.
>>
>two days ago went to give my old neighbour to give him a bottle a gin because new years eve and all that shit
>he told me that I look miserable and I should eat more
that wasn't a compliment, but made me feel bretty good
>>
>>13039991
I remember 25+ year old women looking really old when I was 14. Just not attractive.
>>
>>13040020
Well that's just women, they hit a wall at 25+ like you can't believe - but she looks pretty young to me.
>>
>>13040014
its funny how neighbors saying that feels good
I was walking my dog and my neighbor told me a couple people in the neighborhood have been talking about me and people are worried I'm sick
>>
>>13039978
Your body will stop being disgusting when you wash it.
>>
>>13039991
14 year olds aren't interested in creepy 25+ year olds unless they have some kind of mental problem. Like their parents didn't give them attention or something.
>>
>>13040023
Quit being a pedo apologist. This thread has nothing to do with your desire to see adults fuck kids. Go to therapy or something.
>>
>>13040050
Your telling me most 14 year old boys wouldn't fuck Ali Michael if they walked into their room and she was there in bed? pls..

>>13040054
Oh please she said when he is 18.
>>
>>13040068
Fuck off pedo. Either starve yourself like the rest of is or shut the fuck up.
>>
>>13040035
the fact that they're almost always overweight helps
>>
>>13040076
She said when he was 18.
>>
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>>13034149
How do I get rid of my massive ass? Since I've hit puberty my ass has always been way too big, it makes me feel uncomfortable since I'm a guy with a fairly effeminate face (also a manlet kek). So very often, I'm mistaken for a female. Losing weight doesn't help because I was underweight when I was a teenager and my ass was still big. Is my only option surgery? NO I DONT WANNA BE A TRAP NO NO NO NO NO NO
>>
>>13040083
Then why the fuck is anon sing shit like
>Your telling me most 14 year old boys wouldn't fuck Ali Michael if they walked into their room and she was there in bed? pls..

Also she is clearly lusting for him now as a 14 year old hence why she made the comment in the first place. There is no justification.
>>
>>13040080
true
though it's weird how quickly overweight people notice weight loss.
Middle age overweight people talk so much about weight loss and calories and dieting but stop short of actually eating healthier or eating less
>>
>>13040090
Decrease body fat I guess
>>
>>13040093
I can't answer for him but at 14 I would (try to) have sex with a model even if it wasn't in my best interests. I was trying to sleep with classmates by then. But maybe that guys balls haven't dropped yet, who knows.
>>
>>13040106
When you're underage you don't realize people in their late 20s who prey on kids are losers who can't get someone their own age. You'll realize this when you yourself turn 25 and see teenagers as toddlers. The older you get the more disgusting you realize people like that are. Unless you become a pedo yourself.
>>
>>13040042
My body will stop being disgusting when I'm back to 18.0 BMI
>>
>>13040093
shut up you fucking retard. i can guarantee 99% of 14 year olds would fuck a random female model, and you should know this already you stupid faggot
>>
>>13040134
It's still child abuse you fucking idiot. Just because someone somewhere is willing to do something wrong doesn't make it ok.
>>
>>13040118
Knowing there are people like you out there knowingly spreading your bacteria all over the place fills me with rage.
>>
>>13040157
you are either a female or actually gay if you think so.
>>
>>13040157
you're kind of a moron.
>>
fUCK eating desu
>>
>>13040299
that's the spirit!
>>
>>13040090
Post Ass, no homo
>>
>>13040349
once my hunger is no longer suppressed by stimulants, i get so fucking angry at my hunger pains
>>
>>13040352
Just remember they never last longer than 30mins. Read a chapter of a book, play a level in a videogame, do whatever, just stick it out.
>>
>>13039279
birth control pills unironically
>>
>>13040388
interesting.
thanks a lot, anon
>>
>>13040396
if you do stick it out you actually feel great afterwards. This goes back to evolution. Your lizard brain basically says "It's time to eat!.... You're not eating...... Oh I get it, there's no food around and you need to go find some, here's a bunch of endorphins to keep you going!"
>>
>go to sleep hungry
>wake up not hungry at all unless i do physical activity like walking my dog
what gives
>>
>>13038327
Yes, Kimchi is thinspo. However spicy food increases appetite so be careful.
>>
>>13040426
see directly above.
it's part of your body adapting to (assumed) starvation.
>>
>>13040090
There's no way to spot reduce fat. Just embrace the fact that you're a cute twink.
>>
>>13040090
decrease bodyfat percentage
try eating lots of protein and doing some light to moderate resistance training while you lose weight so that your weight loss is primarily in fat and not in muscle.
>>
Give me the guaranteed fastest way to reduce body fat.
Go.
>>
>>13040579
Stop eating.
Boom
>>
>>13040582
I want to fast but idk how
>>
>>13040592
Literally just don't eat. Vitamins and electrolytes are only an issue if you fast for like 4 days or more. Even if you're fasting for that long, just hit up /fit/ and they'll tell you what salts to supplement with.

The second day is generally the hardest. After that, you start burning fat more quickly and stop feeling hungry.
>>
>>13040603
Literally no food for an indefinite amount of time?
So I could go for weeks?
>>
how to look thinspo without looking like a cancer patient?
>>
>>13040614
you could but probably shouldn't
I'm no doctor, but I imagine that
1. If you are thinspo you dont have enough bodyfat to safely fast
or
2. You are obese, in which case your system will go from taking in way to many calories to literally zero which is probably not ideal
>>
>>13040623
I'm neither, I'm a little heavier than skinnyfat, how long should I fast for?
>>
>>13040615
Fast instead of diet, and exercise.
>>
>>13040614
Yes. You can go on for as long as you still have enough body fat. I'm at low-normal BMI and I've done multiple week-long fasts. It makes you less likely to overeat than if you're just restricting calories and makes you crave wholesome foods, as well as preserving muscle. There was an obese man who fasted for 382 days.
>>
>>13040625
I would say to ask a physician but you would just get told not to or referred to an eating disorder specialist.
Not trying to start a fight with the /fast/ people, but /thinspo/ really isn't the best place for safe diet or exercise advice.
>>
>>13034149
1300 calories today, 7 pm

no more!
gonna break this plateau. 14 down, 14 to go. 5th day of no losses.
>>
>>13040631
this. I don't ever do fasts much beyond 48 hours but I generally eat very small amounts for extended periods and always end up craving sweet potatoes, oatmeal, and oatmeal
I have a weird aversion to simple carbs just because I associate them with hunger pains since they just make me hungrier than when I started
>>
How do i get rid of the fat around my butt and thighs? I've been trying everything, but it's the one area that just won't lose the pounds.
>>
if i don't eat, and drink caffeine for energy will i have a heart attack
>>
>>13040625
I would start with 3 days and see how you feel. You'll get dehydrated, so make sure to drink plenty of water. After that, hunger becomes less scary and you can do longer fasts if you wish.
>>
>>13040685
Thanks I'll try it.
How much should I eat after the three days? Also, should I leave some time between fasts?
>>
>>13040678
It depends on how strong your heart is. If you're anorexic, that could be a real danger.
>>
>>13040254
>>13040276
Stay away from kids lol
>>
I am wanting to look more androgynous but don't know where to start. I am 5'5, 115 pounds, and male (if it matters, I do not know). I have a difficult time trying to find clothes that aren't too big. If anyone can help me find some resources or tell me about stores that sell clothes in this aesthetic I would be grateful
>>
Hey I know 800 calories isnt sustainable forever but how long would you say it's sustainable? weeks or months?
>>
>>13040775
I eat less than 800 everyday how is that not sustainable????

800 calories is like...13 eggs
>>
>>13040738
Japanese street fashion is very androgynous (not always of course but it can be) you should research more j street fashion, To narrow down results add androgynous in there too and you should find some clothing websites. As for weight, you really dont need to lose anymore
>>
>>13040782
Not OP but 800 is actually really low considering the average adult female should eat around 1500-2000 calories. I used to restrict to 800-1000 calories a day and bingeing became a problem after a while. You can sustain diets like that for a few months until they crumble.
>>
>>13040782
13 (medium) eggs is 2015 calories.
>>
>>13040786
Thanks anon. I will surely look into Japanese street fashion. Also, do I need to act any differently? I've been told that i am an effeminate person many times before
>>
>>13040782
eating 13 eggs is not sustainable fuking retard.
>>
>>13040800
You can find some good androgynous j fashion on pinterest if you look it up, I'm sure theres tones of boards like that. I dont know many androgynous people so im not really sure on behaviour sorry
>>
>>13040798
lmao what?????

I have large eggs, they are 70 calories each

where the fuck are you getting ur info
>>
>>13040804
I don't even eat that many and I am very well sustained
>>
>>13040808
sorry I meant its 1015, pressed the wrong key
>>
>>13040782
>you have to eat all the eggs
>>
I dont just eat 13 eggs everyday wtf idiots that isnt what I meant

>:(
>>
>>13040825
>EAT ALL THE EGGS
>>
a couple of months into my weightloss journey, ive lost 34 pounds so far. I'm 5'4 and weigh 159 (yes im aware thats a lot and overweight) What do you think i should weigh? what seems ideal to you? Just curious
>>
>>
>>13040845
nice drawing
>>
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As someone who almost died from anorexia seeing this thread here is completely disgusting.

If you are thinking of or do take advice from these threads then you are walking a dark path. Spare yourself a painful death and walk away.

I've posted this before and will continue to post it until the mods ban these threads and all of the people propagating the normalization of anorexia, a mental disorder.
>>
>>13040855
it's from a greentext
>>
>>13040919
Imagine you're a recovering alcoholic and you go into a thread where people are discussing getting drunk over the weekend and you say "hurrr this is disgusting, I almost died from alcoholism I want all these threads deleted reeeee"

Crash dieting =/= anorexia
Fasting =/= anorexia
Choosing to be underweight for aesthetic reasons, understanding that it causes minor physical limitations =/= anorexia
>>
>>13040944
not the same person,
but the physical limitations aren't exactly minor
loss of libido, constant brain fog, hair thinning, fatigue, mood swings (broke down in tears in a grocery when they didn't have the yogurt I usually get), weakness, etc.
Don't pretend any of this is healthy because it isn't. I am here mostly out of a desire to be around people I can relate to and the blatant pro ana posting is getting ridiculous. Starving yourself for extended periods of time, while it isn't automatically Anorexia sure as hell isn't healthy
>>
>>13040944
There's so much wrong with your statement I don't even know where to begin.

You are wrong though and you need to take a step back and analyze the situation. Doing so will allow you to see how wrong you are.

The example you gave and what I've seen in these threads are two completely different things that are not on the same level of severity.

>>13040968
Correct. If you are experiencing the symptoms exactly as you describe and you cannot be diagnosed as anorexic, you will be.

Leave these threads and seek treatment, you do not need to die in such a painful manner.
>>
>>13040919
lmao look at this ratarded faggot here

there is no worse combination than being overly-moral and retarded
>>
>>13040987
dude what the fuck
1. this is thinspo, if you aren't gay why are you here
2. Nothing they said is false. These threads are pretty fucked up
>>
>>13041001
not him but,
1. Majority of this thread isn't gay brainlet
2. These threads are fine, there is just a few people who will never make it because all they know how to do is binge and heavy restrict
>>
>>13041001
1. Assuming I mean faggot in a homophobic way is a very lengthy reach
2. I dont know if you are joking but only a fraction of this thread is gay males
3.Every fucking thread on this site is fucked up. We encourage losing weight without harming yourself here
4. fuck u
>>
>>13041041
brohemian,
to be thinspo was decided on in previous threads to have a sub 16.5 bmi which is fucking insane and requires a great deal of harm to maintain. If these threads were about just being thin it would be fine but they encourage being dangerously underweight
>>
>>13041065
Do you actually think Thinspo is a real fucking word and has an objective definition

really
>>
>>13041041
please forget I used literally the most cringeworthy way to adress someone. I strongly regret my word choice
>>
>>13041077
a couple months ago some anons threw around 16.5 as the defining BMI between "normie thin" and "thinspo"
I feel like a major brainlet for buying into that, but still, these threads are more pro ana than you think
>>
>>13040987
>overly moral and retarded
You are clearly too blind to understand what we are discussing here. I suggest you look at the bigger picture of these threads and what I am saying, as well as researching eating disorders in general.

>>13041001
Thanks, but not entirely correct. Sexual orientation and the judgement of such have no place in the treatment of eating disorders.

Question, you know that these threads(I also guess that you have recognized that your behavior is atypical compared to healthy eating habits) are harmful. So why do you continue to browse these specific threads?

>>13041007
>>13041041
>these threads are fine
>We encourage losing weight without harming yourself
The disconnect between the rhetoric pushed in these threads and reality always gives me pause. True, fasting for a short period of time will not cause lasting true harm, but you will set yourself on the path to doing so. If you continue the behaviors advocated in these threads you will become(or deepen) your anorexia and you will be lost. Go to treatment and let it cure you of your anorexia, there is no reason for you to suffer at the hands of this disease.
>>
>>13041084
No, they are not more pro ana than I think. Yes there are people here who don't care about weight loss through "self harm," like me, but anyone who encourages harmful methods in these threads always gets shot down. And the person they suggest the harmful methods to is always given healthy advice by multiple anons.
>>
>>13041089
I like having people to talk to, and I can relate to the conversation
>>
>>13041089
shutup lmao

you are helping nobody

nobody cares

Since you are such a superhero ass moralfag goto a highschool and give this speech to some random girls. I guarantee you that will be more effective in the battle against anorexia.
>>
>>13041103
>>13041093
ah yes, the healthy advice you talk about is received so well
>>
We literally tell people to drink water in OP

How can you be unhealthy but drink water
>>
>>13041093
It is sad to see someone with such thought patterns as yourself exist outside of treatment.

Go to therapy, preserve your mind and body.
>>
>>13041113
im wheezing

im so "ana" that my ribs have punctured my lungs and caused me to laugh uncontrollably

I should have listened to you
>>
>>13041103
I actually do that. Spend time with those who suffer from eating disorders and you will never repeat what you said again.

>>13041111
I think that you are joking but this is the kind of thinking that will lead you to doom.
>>
>>13040688
After the three days, you should have a moderate meal and just eat until you feel full. If it was longer, you might have to start with bone broth and work your way up to other foods.

You can leave time in between fasts if you want, but you don't really need to, unless you do it for such a long time that you deprive yourself of nutrients. Typically, fasting gets rid of the weight loss plateau. Your metabolism actually increases when you fast.
>>
>>13041111
quads confirm

arguments over ladies and gents

/thread
>>
>>13041118
ok guy

you sound like a nice person but Im just really frustrated you dont see how useless and annoying your words are
>>
>>13041117
Using humour to deflect an analysis of your behavior and the harm that you know you are doing to your body, typical. I don't think(as far as I can analyze via internet) that you are truly anorexic, but you will be.

Please seek treatment. You do not need to die.
>>
>>13041130
I FUCKING WISH I was good enough at this thinspo shit to reach the point of death
>>
>>13041089
>Being self righteous on 4chan

I bet you offer all sorts of great advice on fat-positivity forums, or in the dozen suicide threads floating around on /r9k/. Go and push your moralfaggotry elsewhere.
>>
>>13041143
>moralfaggotry
back to b, faggot
>>
>>13041150
what does that have to do with /b/
>>
>>13041143
True, I do have a bias on this particular subject. Suffer at the hands of anorexia and watch the one you love die and you will feel the same way that I do.
>>
>>13038933
tvoje máma
>>
>>13039991
When I was 14 I wasn't interested in sex at all. Also 14 is a CHILD and not wholly developed at that. You are a paedophile.
>>
>>13041089
>anorexia
Literally not a single photo posted here is anorexic. If you equate not being fat to anorexia, you're the one who's actually harming people both truly suffering from it by belittleing the issue.
>>
>>13041425
Please try and defend this>>13034414 as a healthy weight.
>>
new thread when
>>
>>13041446
I don't know her weight in that picture, just that she lost some for the role and that she also used special effects and makeup to look more anorexic. You still wouldn't call her anorexic if you'd actually seen anorexic people in real life. Real anorexia isn't /fa/ at all.
>>
>>13039274
Cute
>>
>>13038821
>ugly tits
kys yourself
>>
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>>13039978
>it's like a talisman, something to remind me at all times how disgusting my body is, and how i need to repair it
>>
>>13040835
Same height as you anon. I was 159 a few months ago. 139 now. We're gonna make it. As shorties we have to eat less than the tall ones who have no idea how good they've got it.

As for ideal weight? I don't know what aesthetic you're shooting for but I'd say 105-110 is pretty good.
>>
>>13039080
I will try to do what you've advised me, it sounds like a good idea. Thanks anon!
>>
>>13040919
You can't catch anorexia. No one is going to force themselves to eat less than a toddler on a daily basis unless they really genuinely have it. And guess what? Even if every eating disorder related message board gets deleted from the internet, anorexia will continue to exist. Because it's a mental disorder. It's not a fad. It's not a diet.

Also nice subtle "I'm more legitimate than you" humble bragging.
>>
>>13041570
>implying they aren't gross
>>
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>>13039115
>1 chicken bullion cube
do you just, like, eat a cube???
>>
>>13041580
I think she's hot personally.
>>
>>13040793
>You can sustain diets like that for a few months until they crumble.
It really depends on the person.
>>
>>13040979
>Leave these threads and seek treatment, you do not need to die in such a painful manner.
I think you need to be more honest with yourself about why the fuck you are actually here. Like are you in denial about being in the brink of relapse or something? Relapse is normal you know, but don't take it out on us. Recovery is a personal choice. No one can be forced into it or guilted into it.
>>
>>13041582
That is so clearly a recipe for soup you dink.
>>
how to count calories of fried things? For example bried broccoli. Should I count broccoli and then table spoons of oil?
>>
>>13041655
Like stir fried? Yeah count both the broccoli and the oil you fried it with

Deep fried.... it's anyone's guess lol.
>>
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all dem feel-good chemicals rushing to your brain to cope with puking out your stomach. unf
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redpill me on bread
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>>13041691
>redpill me on bread
eat oatmeal instead
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>at bmi 19
>stomach still looks absolutely disgusting
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>>13041841
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File: OroQuLU.gif (137 KB, 659x576)
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>>13041582
anon >>13041594
its used to make a soup base
>your mom dropped you on you head didnt she?




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