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Quick post your best 1rm for overhead press and bw.
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185lbs, and bw 215
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>>43178321

185 dyel. Anything over 50lbs hurts my shoulders and im at a loss. Can bench 185 1rm with no pain tho
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145....and i used to be proud of that
bw 190 lbs
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dude asses are fucking disgusting

you do realise that legit shit comes from that part of the body 2-3 times a day?

and you're sexually attracted to this garbage?

fucking disgusting
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>>43178321
200 lb log clean and press at 180
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>>43178373

>But they poop from there

Not right now they don't
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>>43178321
1 pl8 at 155 lbs.
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bw 107 kg /235/. ohp max 115 kg /253/

Best pushpress. 140 /308/
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235 ohp
220 bw
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>>43178321
I haven't maxed in awhile, but my last set of 5 was at 155lbs. Body weight 175lbs.
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95 kilos at 75 kilo bodyweight.
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>>43178321
155 at 178lbs
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>90kg
>140kg pause bench
>75kg ohp
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>>43178321
and look, not a video in sight! if you strict press >100kg post a video
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OHP 90
BW 155

DYEL? NO
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235lbs 225lbs bw
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>>43178612
I dont need a video. My trip proves it but here u go
https://www.instagram.com/p/BP-17wIltFe/
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>>43178876
Taking sauce for this, also rip
Owg
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>>43178321
145 max a 170 bw
>I am fat
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185 OHP
205 bw
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1rm 75kg
bw 80 kg
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147 lbs 1RM
167.5 lbs bodyweight
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200bw 6'3
150 x 5

no idea whats my 1rm
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>>43178321
100
230
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91.5kg (kek gotta love minipl8s) 5rm, havent tested for max in ages cause it strains an old injury, 1rm calc says ~103kg, I think that would be doable. 105kg bw, could probably afford to lose some fluff and cut to 100ish

now for the love of god gib moar thicc wet tan line butt, this is a fetish I was not aware I had.
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>>43178321
BW is 153lbs, I can rep 115 for 5 but idk max
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>>43178876
good lift
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Best set is 86lbs for 5 @ 165, haven't texted max.

When the fuck will ya boy leave DYEL mode
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>>43179363
neverrrrrr
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>>43179370
don't say that motherfucker. it's not nice
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>>43179414
reverse psychology, now you absolutely need to get strong to get back at a petty online stranger
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>>43178321
145lbs @ 205 lbs
>fat
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175 at 220 Bw, bonch is 300, Push Press 230
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175 at 160lbs
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145 lbs at 165
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>>43180502
ultramanlet detected
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170 and 160bw
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185 at 192
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Ohp: 60kg
Weight: 62kg
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OHP : 80kg
BW: 81kg

JUST




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