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Which foods increase your T-levels?

Which ones decrease them?
>>
O
>>
milk
>>
>>43865534
MY
>>
>>43865560
RED ONIONS
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>>43865016
MADE
>>
>>43865016
http://www.fitnessandpower.com/nutrition/35-superfoods-will-boost-testosterone-levels
>>43865588
FOR MBC
( my big dick)
>>
>>43865588
FOR
>>
>>43865654
LOSING FUTBOL MATCHES
>>
>>43865016
pussy
>>
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>>43866296
> average Germany penis is 5.7 inches
Real big hanz
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>>43866329
the turkish and refugee influence in northern germany keeps us down anon
>>
>>43865016

I feel bad for her. To be so beautiful but to be born in a shithole.
>>
Eat bull testicles
>>
>>43866891
I wanna rescue her and bring her somewhere safe
>>
>>43865016
My dick.
>>
>>43866329
Why are niggers so triggered by the real BBC?
>>
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>>43866970
you tell me
>>
>>43866358
I will accept that answer
>>43866970
True BBC is big bovine cock
>>
>>43865016
bavarian...
>>
>>43867018
>he doesn't now about big brachiosaurus cock
>>
>>43867018
http://www.strawpoll.me/14550826/r
>>
>>43865016
have you tried pussy?
>>
>>43865016
eggs, broccoli, nuts, zinc, viamin d, good carbs

soy, dairy, licorice, alcohol, being fat
>>
>>43866970
>he thinks black people are BritishBrodcastingCorporation-posting.
AHAHAHAHAHAHAHAHAHAHAHAH
>>
>>43867105
>while you're all pointlessly arguing, big British cock is reigning supreme
>>
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>>43867853
why nuts? which nuts in particular? srs

also enough saturated fats can increase t

magnesium deficiency can increase your shbg which decreases your free t-levels
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>>43865647
>mbc
>my big dick
>>
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>>43867008
blacked monster cucked
>>
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>>43868069
not that faggot but unsaturated fats are almost as good as saturated fats in raising testosterone

just stay away from the polys, they tank your test

nuts with the highest unsaturated:poly - ratio are the best, such as macademia/hazelnuts/almonds

brazil nuts are also a really good source of selenium, another test-booster
>>
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>>43868147
thank you for the fast response, good sir
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>>43868053
british was not even relevant enough to make the list
>>
>>43865016
Eggs
Turkey
Brazil nuts
Almonds
Tuna
Herring
Salmon
Oysters
Cabbage
Broccoli
Celery
Garlic
Black pepper
Onions
Bananas
Red grapes

You’re welcome
>>
>>43868069
My nuts.
>>
>>43868490
Brits and bavarians are faggots though. Should be something like big Bulgarian cock.
>>
>>43868244
>Good sir
This isn't reddit, cunt
>>
>>43870924
Bulgarians are sissy manlets




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