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>Tfw no push up thread
When I say push-up you say:
>>
>>44177651
Roll!
>>
>>44177651
I say fuck you fucking faggot
>>
>>44177712
12? Too easy
Not counting this post Today is bench
>>
Rolleroni!
>>
Roll em
>>
First roll of the year
>>
Semen
>>
>>44177651
rollin'
>>
>>44177651
rolt
>>
>>44177651
Rock and Roll
>>
>>44177651
Anybody try doing 100 push ups a day? Already noticing some good results.
>>
>>44177651
59 go
>>
gains goblin
>>
For her
>>
roll
>>
Roll
>>
>>44178078
yeah, I was doing 100 push-ups a day for about 2 months. Then my Marine Corps recruiter told me to up it to 150 a day for the next month then just do 200 every day for the rest of my life.. I've been doing that since June 27 and ive got decent gains
>>
>>44177651
Mercy
>>
rollorino
>>
Roll
>>
roll
>>
Pajeet roll
>>
>>44177651

Pusherman rollerstamp
>>
>>44177651
Rollin rollin rollin
>>
roll
>>
>>44179009
Rerollin rollin rollin
>>
Pupupush
>>
Roll
>>
rolling
>>
>>44179601
reroll
>>
>>44178256
Don ou do it all in one go or break it up? If you break it up how do you do it?
>>
>>44177651
yo guys
if you do 274 pushups every day of the year, and 264 on the last day, you will have done ONE HUNDRED THOUSAND PUSH UPS
i've already finished two days, only concern is that it may hamper recovery...push-ups are easy tier, right?
>>
>>44177651
Roll
>>
>>44177651
boooolll
>>
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im drunk but ill do it
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>>44177651
Rolllllllll
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Rolling with the rage of a thousand suns
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>>44177651
OH BOY OH BOY!
>>
>>44177651
xxaxaxaxa
>>
Rooll
>>
Whatever bro it's easy anyway
>>
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>>44177651
/fit/! Do you know the meaning of the words "Go Beyond"??? PLUS ULTRA
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>>44177651
high roller coming through
>>
>>44177651
ghhgu
>>
>>44177651
rollan
>>
>>44177651
h
>>
rollin
>>
First roll of the new years for me, lesgo high number
>>
>>44177651
little drubk bur alright
>>
>>44177651
roll. give it to me daddi
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>>44183206
Lets try this again
>>
>>
>>44177651
if i get more than 10 i'm actually not gonna make it today.
I'll genuinely die.
>>
>>44181096
nice
>>
roll out
>>
Roll
>>
>>44177651
roll
>>
Roll
>>
>>44177651
roll
>>
>>44177651
ok
>>
Doesn't this additional work get in the way of workouts?
>>
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lets fucking go!
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Rolleroni
>>
>>44177651

Rolling again
>>
rollllll
>>
o
>>
>>44186311
reroll
>>
>>44177651
push up
>>
>>44186440
did I really just..? I'm drunk as fuck it seems
>>
>>44177712
>>44177731

>"12's too easy, but im not gunna cause im just a pussy bitch"
>>
>>44177651
rollin
>>
>>44177651
roll
>>
>>44178078
Yup doing it for nearly a month now
>>
>>44177651
just a reminder that if you can do push ups willy-nilly because you feel like it your program is shit and you are not working hard enough.
>>
Roll
>>
>>44177651
rollang
>>
How much?
>>
>>44177651
roll
>>
Roll
>>
>>44177651
roll
>>
>>44177651
Rolling
>>
pls distract me from fap
>>
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>>44178269
reroll
>>
>>44177651
ROOOOOOOOOOOOOOOLL
>>
>>44190302
kek, reroll
>>
>>44177651
Rolling
>>
Howzit
>>
>>44177651
Roll
>>
Rollan
>>
roll
>>
>>44177651
keep
>>
>>44177651
veil of ignorance rawls
>>
new year new me
>>
>>44177651
Rolling
>>
rollons
>>
R
>>
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>>44186799
shit, son, now you have to do your 99 pushups, unless, maybe, you're a pussy bitch?
>>
>>44177651
Roll
>>
>>44177651
Rolle
>>
im 6'3 240 pounds and i can do 20 in under 30

seconds is that gud
>>
BEEFCAKE!!!
>>
roll
>>
Roll
>>
>>44193657
Could mean your form is bad
>>
rollada
>>
1 digit plus 10
>>
>>44193896
fuck
>>
need some inspiration? here's our guy boogie doing some push-ups.

was /fit/ wrong about him?
>>
>>44193974
god dammit. forgot link. sorry, fellas. here ya go https://www.youtube.com/watch?v=IT5PWvR1A30
>>
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>>44177651
Rollan
>>
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>>44177651

rollerino my dudes
>>
>>44193896
>>44193921

rip
>>
>>44177651
Pepperoni
>>
>>44183871
I can do a spot on Limp Bizkit impression. It's not something I'm proud of. Rolling.
>>
>>44177651
I wss waiting for tus rolan
>>
Check em bois
>>
>>44177651
It's push day anyway
>>
>>44177651
rorru
>>
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>>44177651
ROLio
>>
gym's closed so let's do some push ups
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>>44195793
damnit
>>
>>44195797
shit
>>
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>>44177651
rollin'
>>
>>44177651
shieet well here goes
>>
rol
>>
GIVE IT TO ME
>>
roll
>>
>>44177651
Roll
>>
>>44196282
Shit that’s a lot
>>
Roooollll tide
>>
Fucking heck rerooooooollll tiiiiiiide
>>
Yeuh
>>
Rollin
>>
>>44197399
FUCKIN RIP
>>
how many
>>
>>44177651
fuck me up
>>
>>44177651
rell
>>
Rollerino
>>
roll
>>
>>44177651
roll!
>>
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>>44199038
ez.
>>
Rollerino
>>
Let's go!
>>
they see me rollin
>>
ravioli macaroni a la rolleroni
>>
rollin
>>
>>44177651
gogogo
>>
>>44177651
ayy fug me up senpai
>>
>>44177651
Wats up rolé
>>
rollin
>>
g-eazy
>>
>>44177651
Here we go again
>>
>>44177651
Rolling on this thread like a wheel with a rams head.
>>
Rollerino! I have been doing 10 a day
>>
lets fuckin do this, roooll
>>
roll
>>
Rallin
>>
>>44178078
I do 120 every other day. Got decent pec and tri gains going from skinny fat.

What's the best way to add weight to pushups? A tight backpack with plates?
>>
99 incoming
>>
>>44177651
00 GET!
>>
roll
>>
Rolling
>>
>>44177651
push ups
>>
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>>44177651
rolling for decline
>>
>>44177651
roll
>>
Not today
>>
>>44177651
check 'em
>>
>>44177651
Roll ems
>>
>>44177651
Roll!
>>
day two, make me hurt
>>
>>44177651

For her!!!
>>
>>44203203
god damn it i said make me HURT
>>
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>>44202688
took me a while but i did them

have an ass
>>
T69
>>
I want big arms desu
>>
day 1 lego
>>
>>44203404
reroll
>>
Rollin for gains
>>
rollan
>>
I can't, I fucked up my wrists
>>
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>>44177651
rolling
>>
rollinnn
>>
roll
>>
>>44177651
roll
>>
Rollo
>>
Roll
>>
>>44203900
Reroll
>>
>>44177651

> for her sweet titties
>>
Roll
>>
Roll
>>
Rerollin
>>
Re-rerolling
>>
>>44177651
roll!!!!!!
>>
>>44204203
kek rerolling
>>
>>44198518
reroll
>>
>>44179668
just going to my limit, 10min break than to my nex limit
>>
>>44177651
roll
>>
>>44177651
doit
>>
Rolll
>>
>>44177651
LETS GOOO
>>
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>>44177651
Roll
>>
Dubs
>>
>>44202788
legend
>>
roll
>>
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>>44205169

ayy
>>
>>44205077
Checked too
Also captcha: Stacey St.
>>
>>44177651
eske
>>
>>44177651
rollios for cornholio
>>
>>44177651
rolling thunder
>>
>>44205169
nice
>>
>>44205360
ok im done, see y'all tomorrow
>>
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Rollin' with a .webm
>>
Roll
>>
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BITCH
>https://www.youtube.com/watch?v=JeEC5PQzyGI
>>
>>44177651
roll
>>
>>44177651
jn
>>
Rollerino
>>
>>44177651
roLOL
>>
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Rollin'
>>
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>>44177651
I do this for Thor. RUL!
>>
>>44177651
roll
>>
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leggo
>>
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>>44177651
Rolling before work
>>
>>44177755
Nice numbers
>>
here goes nothingggggggggg
>>
>>44177651
radda rada
>>
>>44177651
rerul
>>
>>44206621
rerul again
>>
>>44206704

rerul again again
>>
Slay me daddy
>>
>>44177651
spurdo
>>
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>>44177651
rolling
>>
roolin
>>
Deus vult
>>
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>>44177651
roll
>>
Rolll
>>
>>44177651
ROLL
>>
Rolling for 99 wish me luck
>>
>>44179668
10 push ups then 10 seconds break ,10 more and 20 seconds break and so on
>>
Reroll
>>
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roll
>>
rollerino!
>>
roll
>>
>>44177651
autobots roll out
>>
>>44177651
barbar
>>
Rool
>>
>>44177651
roll
>>
>>44177651
Roll
>>
Rell
>>
aye
>>
roll
>>
rollin
>>
>>44190276
Again
>>
>>44209312
More
>>
>>44177651
Gotta roll fast
>>
roll
>>
>>44177651
it's been a while probably can't do more than 70
>>
Gimme 87
>>
rollllllling
>>
Rolling
>>
>>44177651
Oh my god this is my first time I hope I don't get fucked
>>
rollerino
>>
Gib
>>
>>44177651
>>
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rollex
>>
>>44177651
gib something punishing pls
>>
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>>44210711
rerrollio
>>
99 get
>>
>>44177651
Rollin
>>
>>44210806
again
>>
>>44177651
roll
>>
rollin
>>
Ruul
>>
roll
>>
roll
usually I lurk, so I'm excited to participate
>>
rolllllllll for 99
>>
roll

feeling tired rn dont give me 80+ digit lords
>>
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rollem
>>
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>>44177651
rolling
>>
Rollercoaster
>>
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GET IT
>>
rawlin
>>
>>44177651
roll
>>
>>44202494
That, textbooks, random shit around the house. Or pay someone to sit on you
>>
>>44211999
righteous
>>
>>44177708
ROLL
>>
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I havent done a push up since i lost almost 100 pounds so this is a real tester.
>>
Rol
>>
fucking roll i did nothing but sit on my arse today
>>
>>44197399
Round 2
>>
>>44212198
>>44197399
Looks like fit wants me buff
>>
>>44177651
hit me
>>
Rolling
>>
Roll because we didn't do enough push ups during PT today.
>>
>>44177651
rollin
>>
Rawl
>>
>>44177651
00 get
>>
>>44177651
Wew
>>
>>44177651
roll
>>
>>44177651
Rell
>>
roll
>>
>>44177651
rob
>>
rolll
>>
rollin
>>
>>44177651
give 99
>>
>>44177651
penis is great
-this poster
>>
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>>44177651
Lets do this
>>
>>44177651
ROLL
>>
Roll
>>
roll
>>
rollin
>>
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>>44177651
>>
Roll
>>
Roll




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