>Tfw no push up threadWhen I say push-up you say:
>>44177651I say fuck you fucking faggot
>>4417771212? Too easyNot counting this post Today is bench
First roll of the year
>>44177651Rock and Roll
>>44177651Anybody try doing 100 push ups a day? Already noticing some good results.
>>44178078yeah, I was doing 100 push-ups a day for about 2 months. Then my Marine Corps recruiter told me to up it to 150 a day for the next month then just do 200 every day for the rest of my life.. I've been doing that since June 27 and ive got decent gains
>>44177651Rollin rollin rollin
>>44179009Rerollin rollin rollin
>>44178256Don ou do it all in one go or break it up? If you break it up how do you do it?
>>44177651yo guysif you do 274 pushups every day of the year, and 264 on the last day, you will have done ONE HUNDRED THOUSAND PUSH UPSi've already finished two days, only concern is that it may hamper recovery...push-ups are easy tier, right?
im drunk but ill do it
Rolling with the rage of a thousand suns
>>44177651OH BOY OH BOY!
Whatever bro it's easy anyway
>>44177651/fit/! Do you know the meaning of the words "Go Beyond"??? PLUS ULTRA
>>44177651high roller coming through
First roll of the new years for me, lesgo high number
>>44177651little drubk bur alright
>>44177651roll. give it to me daddi
>>44183206Lets try this again
>>44177651if i get more than 10 i'm actually not gonna make it today. I'll genuinely die.
Doesn't this additional work get in the way of workouts?
lets fucking go!
>>44186440did I really just..? I'm drunk as fuck it seems
>>44177712>>44177731>"12's too easy, but im not gunna cause im just a pussy bitch"
>>44178078Yup doing it for nearly a month now
>>44177651just a reminder that if you can do push ups willy-nilly because you feel like it your program is shit and you are not working hard enough.
pls distract me from fap
>>44177651veil of ignorance rawls
new year new me
>>44186799shit, son, now you have to do your 99 pushups, unless, maybe, you're a pussy bitch?
im 6'3 240 pounds and i can do 20 in under 30 seconds is that gud
>>44193657Could mean your form is bad
1 digit plus 10
need some inspiration? here's our guy boogie doing some push-ups.was /fit/ wrong about him?
>>44193974god dammit. forgot link. sorry, fellas. here ya go https://www.youtube.com/watch?v=IT5PWvR1A30
>>44177651rollerino my dudes
>>44183871I can do a spot on Limp Bizkit impression. It's not something I'm proud of. Rolling.
>>44177651I wss waiting for tus rolan
Check em bois
>>44177651It's push day anyway
gym's closed so let's do some push ups
>>44177651shieet well here goes
GIVE IT TO ME
>>44196282Shit that’s a lot
Fucking heck rerooooooollll tiiiiiiide
>>44177651fuck me up
they see me rollin
ravioli macaroni a la rolleroni
>>44177651ayy fug me up senpai
>>44177651Wats up rolé
>>44177651Here we go again
>>44177651Rolling on this thread like a wheel with a rams head.
Rollerino! I have been doing 10 a day
lets fuckin do this, roooll
>>44178078I do 120 every other day. Got decent pec and tri gains going from skinny fat.What's the best way to add weight to pushups? A tight backpack with plates?
>>44177651rolling for decline
day two, make me hurt
>>44203203god damn it i said make me HURT
>>44202688took me a while but i did themhave an ass
I want big arms desu
day 1 lego
Rollin for gains
I can't, I fucked up my wrists
>>44177651> for her sweet titties
>>44179668just going to my limit, 10min break than to my nex limit
>>44205077Checked tooAlso captcha: Stacey St.
>>44177651rollios for cornholio
>>44205360ok im done, see y'all tomorrow
Rollin' with a .webm
>>44177651I do this for Thor. RUL!
>>44177651Rolling before work
here goes nothingggggggggg
>>44206704rerul again again
Slay me daddy
Rolling for 99 wish me luck
>>4417966810 push ups then 10 seconds break ,10 more and 20 seconds break and so on
>>44177651autobots roll out
>>44177651Gotta roll fast
>>44177651it's been a while probably can't do more than 70
>>44177651Oh my god this is my first time I hope I don't get fucked
>>44177651gib something punishing pls
rollusually I lurk, so I'm excited to participate
rolllllllll for 99
rollfeeling tired rn dont give me 80+ digit lords
>>44202494That, textbooks, random shit around the house. Or pay someone to sit on you
I havent done a push up since i lost almost 100 pounds so this is a real tester.
fucking roll i did nothing but sit on my arse today
>>44212198>>44197399Looks like fit wants me buff
Roll because we didn't do enough push ups during PT today.
>>44177651penis is great-this poster
>>44177651Lets do this