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What does a muscle tear feel like? Today I was doing incline bench press and felt something weird in my right tricep. Wasnt really painful, just a feeling i didn't experience before. I continued my workout as usual but still had that in the back of my mind. I even did a few tricep extensions at the end.
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>>44756114
you didn't tear your right tricep if thats what you're wondering
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>>44756114
I've broken my leg and I've also torn my biceps tendon. Let me tell you tendon tear is worse, a lot worse. If you walk away from the exercise thinking "hmm that felt funny/not good/weird" you will be fine. If you do some damage you know immediately.

T. Old broken down powerlifter
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>>44756356
My lower back always hurts after I diddly-diddly-diddly-diddly deadlift. Is this just my spinal erector (no homo), getting stronger, or a sign that my form is shitty?
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>>44756403
How long have you been diddlying for and what is your routine
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>>44756416
Will be 3rd time tomorrow
Br-brosplit....




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