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murica edition
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>>46788315
sweet jesus
>>
>>
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>>46788315
Make america great again by putting these things to work on the wheel of pain
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>>46788315
two fucking sodas for that landwhale on the left. Jesus christ how do these people exist?

I absolutely hate myself if I'm even a little pudgy from eating like shit for a week. Also I feel shit because of that lifestyle.
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>>46788565
They don't know how much better it feels to eat right. Guzzling poison is all they know.
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Welcome to the current day.
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>>46788606
>this
If only all of America could fucking see this and the truth it is
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>>46788695
What is tax payer funded health care?
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>>46788315
imagine being in those seats after them, full of sweat stains, poop juice and all sorts of nasty shit
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>>46788478
>23.8k Likes
>30 HELENS AGREE
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>>46788478
are there pictures of slim/fit girls that wear these oversized 5xxl clothes just to show how big those sheets are? im amazed by the size of that bikini ... its a tent.
>>
Really hating myself, lost 120 pounds then someone said to up my calories to get strength and gains and potentially miss skinny fat mode, just plateauing at this point, feed me your hate
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>>46788535
>but your fingers says "no"
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>>46788478
>imagine the smell
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>>46789143
JESUS CHRIST THAT HAS TO BE CGI
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>>46789161
That man has a huge dick
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>>46789161
jesus this looks like a fat dude on his knees wtf
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>>46788478
Is this the same nigger that has the "ALL WHITE PEOPLE IS RACIST. PAYPAL ME" whiteboard?
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>>46789342
God fuck off fatty. Your going to kill her.
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>>46789304
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>>46788315
straight from the fatlogic subreddit.
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>>46789233
> oh that, yea.. one day I was so hungry i ate my leg.
Is kind of her facial expression
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>>46788734
holy fuck that hurts
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>>46789318
>If only you knew how bad things really are.
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>>46789233
>I lost 100 pounds with this one simple trick!
>Doctors hate her
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>>46789342
STOP SHES ALREADY DEAD
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>>46789304
> my arm muscles are probably close to double hers
Incredible
>>
I tried the chicken recipe from last thread, it was amazing, thanks anon and anon's mom. Only change I'd make next time is to use half-3/4ths of the salt of the original
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>>46789361
oh yeah it is
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>>46789569
Based Marcus
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>>46789569
Is this the "PayPal me" bitch?
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>>46789523
I suggest rubbing some mustard over the chicken
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>>46789612
retard read a few replies before this
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>>46789612
see
>>46789361
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>>46789543
Sad!
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>>46789543
This makes me feel ill
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>>46789649
>Fat folks don't die from being fat

Everyone join in me laughing
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>>46789649
that the same girl that wants people to donate to her paypal?
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>>46789703
yeah i'd like to know too
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>>46789523
Glad to hear it worked out for you buddeh.
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>>46789442
god such delusional thinking makes my blood boil.. and im a fat fuck myself
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>>46789143
>implying you wouldn't
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>>46789457
Most self respecting women (M and below) wouldn't buy Walmart brand bikinis
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>>46788478
>>46789569
>>46789649

Fuck you racist, sexist, fatphobic pigs. Ashleigh is a brave woman trying to advance fat acceptance and destroy the patriarchy that’s imposed on POC by white males. Die you nazi scumbags
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>>46789569
>I look amazing.
It's always a fat woman who says that. I never heard a fat man to brag about his appearance.
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>>46789304
Pretty sure this chick actually ended up losing weight after being criticized.
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>>46789161
Holy shit I thought her hair was a dude's pants, her brah was his underwear and so on
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>>46789768
this is a subreddit designed to ridicule fat people but i see comments like that pretty frequently. i once got downvoted to oblivion because i was arguing with some fat chick and i told her to eat less. i miss the old fat people hate sub but these threads are the next best thing because i dont have to deal with redditors
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>>46788695
Is there a non shopped version?
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>>46789543

Where can I get that?!
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>>46789233
"Lost muh leg last year to the beetus"
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>>46789304
>-10 points

say what you want about Reddit but even they'll call out delusional fatfucks sometimes
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>>46789649
hey is that the paypal me girl
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>>46789649
>Shackelford
>ShEckelford
I didn't know black jews existed.
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>>46789467
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Look at this absolute unit
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>>46789442
o so Im a hero already huh
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>>46789841
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>>46788535
That fingers gonna fall off in about 5 weeks.
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>>46789649
You deserve to exist just not that much
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>>46790022
>that thicc blondie that kicks the ball
hnnnng
>>
>be me, anon who works as lifeguard
>two hamplanets appear, upon entering the pool, waves of water fucking flow out
>nbd, they're both at least 400 lbs and 5' tall.
>both in bikinis which their fupas eclipse making them look naked
>vomit.jpg
>proceed to overhear how larger ham is waiting on her bf to arrive and how he's so handsome and fit
>45 minutes pass, i'm waiting too at this point to see who the fuck is willing to harpoon these whales
>they're getting progressively more upset
>he apparently stood her up, hear her wailing 'why can't i find a real man'
>unsurprised.jpg
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>>46790022
number 6 is sick of her shit
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>>46790060
Fph for ants
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>>46790060
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>>46789233
>Gets a metal prosthetic
>Snaps as soon as she puts weight on it
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>>46789666
It's the tranny argument. "The mental disorder/obesity isn't what causes suicides/kills us, its the oppression of society and the whateverphobic attitudes". It makes half decent spin for trannies because you could see how being socially ostracized leads to suicides, but not diabetes.
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>>46790060
>that boomer who saves the thumbnail
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>>46789837
they exist and I know them personally, you are just a shut in incel
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>>46790075
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>>46788883
I would also like to know if these pictures exist somewhere
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>>46789799
Nice try
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>>46788734
The worst part is that the large and medium are probably larger than they once we're. Vanity sizing is a real bitch.
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>>46788883
>>46790212
I got 2 for ya
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>>46790343
>>
>>46788315
I hate the new AMC redesigns. The chairs aren't comfy and you can fit maybe half of the people you used to be able to in a theater.
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>>46790060
Sure smells like fucking SUMMER
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>>46789799
Knowing there are nonbaity people who legit think like that makes me lift extra hard.
>>
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Gf
>will get fat
>eats all your food
>treats your protein powder like a snack
>can't fight anyone
>Loves you until Chad comes along

Robot gf
>Eats all of your electricity
>Doesn't get fat
>Helps you track your macros
>Combat protocols to fight anybody
>Very efficient heart loves you more than a human gf could

Mecha gf
>Eats one rod of plutonium
>Weighs 20T, still not fat
>Helps you fight Cipher's private military
>Cannot be stopped
>Loves you at a rate of 50 gf/s (gfs per second)
>>
>>46789543
Man, I haven't seen Harlaus for a while.
>>
Is this the simpsons come to life?
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>>46790494
do the robot/mech gf come with a feminine benis?
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>>46790343
>>46790354
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>>46789161
I haven't keked this hard in a while. Thanks for the laugh anon
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>>46790614
>literally thrown
fuck that's impressive
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>>46789523
post recipe anon
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>>46790354
thanks breh
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>>46788695
Man what a waste. She'd probably look fantastic if she was fit or simply not a landwhale.
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>>46789543
That's all you get in that burger? No egg, no avocado, no slice of ham? No veggies? WTF!!?
Seeing all that butter didn't get me as angry as seeing that sad little burger
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>>46789304
>you can clearly see my obliques
Clear as day
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>>46788315
>>46788478
>>46788535
>>46788695
>>46788734
>>46789161
>>46789233
>>46789304
>>46789330
>>46789342
>>46789462
>>46789555
>>46789569
>>46789649
So I have a conspiracy theory about this whole "fat acceptance" thing.
>Fat people trying to get people to accept them and call them beautiful
>Those who are actually fit, skinny, not fat stroke their ego and call them gorgeous
>Fatties eat up the attention and their 12 pizzas, 4 big macs, 2 supersized fries and their liter of diet coke
>All fatties die before age 35 and the fat is beauty mentality dies with them
>It was the fit peoples plan all along, they did it to move the human race in the right direction.
It's almost like human engineered Darwinism
>>
>>46790860
It's more along the lines of the ideal citizen today. Passive, their oxygen starved brain not allowing them to think of anything great, not that a obese person could run an insurgent against the government. They are the ideal consumer, they will buy ridiculous amounts of food and entertainment for their sedentary lifestyle, and then they die before they reach old age, while spending a ridiculous amount of money on healthcare, and the government doesn't have to give them pension.
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>>46790139
>we live in a society
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>>46789143
>>
>>46790860
Not quite:
>You can sell them more medicine
>They buy more food
>They need specially tailored clothes that cost more money
>They use more fuel
>They die early, so you don't have to pay their retirement
And that's if they are HAES who don't plan on exercising.
Regular fatties:
>You can sell them diet products too
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>>46790625
>Health Minister
Downright ridiculous
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>>46790860
That would be great and all except for the fact that there are real fat fetishist out there and humans can start procreating as early as 13 or sooner.
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>>46790614
>50lbs of food
No, that's not fucking possible. Even if he was throwing up between courses it can't be possible.
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>>46790896
>>46790906
>>46790917
These are all great points, Thank you for enlightening me
>>
>>46789555
>nothing to lose
Expect for maybe 150 pounds
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>>46789143
Her lower body looks like that pull-apart bread, y'know what I mean?
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>>46789799
Dubs, good syntax, anger. This doesn’t smell like bait at all.
Why so mad hambeast? I bet your rolls are all sweaty. Make sure to get that talc powder in there.
Cunt
>>
>>46790711
>>46762576

Honestly I was worried posting it. It does require a lot more ingredients than most recipes posted here, but if you judge it to be worth your time then it should work out well for you.
>>
>>46789543
I work in a pub's pizza kitchen that does some other random shit like wings and a few sandwiches. We have to have two pans the size of the one this person was putting butter into in our steam table at all times, because so much of our shit (like pizza rolls, dough chips, etc.) is just slathered in butter and sometimes people will just order sides of straight fucking butter to dip their bullshit in.

I hate almost everyone that has ever ordered food there. They're drunk fatties that order too much, give finicky special directions and throw away the food they don't eat while all the bartenders suck them off and encourage their retarded behavior in order to get tips.
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>>46790075
fucking kek this is never not funny
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>>46789001
haha
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>>46789143
i thought that was the mattress, it's just her ass. holy shit
>>
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>>46789342
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>>46789543
I used to go here with my buddies for a treat. Butter burger, with onion rings and a milk shake. Sinfully delicious.
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>>46791300
solly's grille in milwaukee for those wondering.
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>>46788478
>supernova girl
That's pretty appropriate, a star died when this picture was taken.
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>>46789260
FUCK that's what I thought
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>>46790038
She did, she made a follow up post about how she was delusional has come to terms that she was wrong and started losing weight, credit here credits due
>>
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>>46791300
You a massive fat fuck or something? How can you eat that much butter?
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>>46790343
>Whalesale and Retail
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>>46789161
everything about this looks wrong
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>>46789954
lol, maybe. Depends what sub it is, I guess, but the site is basically designed around creating echochambers. By design, the comments people agree with most get seen and the comments people disagree with get buried. They talk a whole lot of shit about 4chan (/pol in particular) being an echochamber, but at least here each post gets just as much visibility as everyone else. Hell, you probably get even more visibility by being controversial and getting (You)'s and bumps.
>>
>>46789733
>>46789703
It is. I'd recognize the Snackleforce name anywhere
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>>46791388
It's fine if you only do it once in a while/don't eat too much that day. I do OMAD and I basically eat whatever I want for dinner. Usually it's pretty standard stuff, but occasionally I'll just eat an entire pizza or something.
>>
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>>46789543
I love butter, but what the actual fuck? That cannot taste good.
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>>46790075
i lost my spaghetti kek'n so hard
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>>46790022
Damn that was an impressive shot.
>>
>>46789799
>POC
No colored person actually uses that term. It's exclusive to holier-than-thou whites.
Try again.
>>
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>>46790343
kek
Nice, somewhat subtle.
>>
>>46788315

omg, where do I get those chairs? I could curl up in one and use it as comfy bed. nyah nyah!
>>
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this fucking pic. she is making this face while the doctor is explaining all of her 700 lbs husband's life threatening health risks. she is so smug with herself because she was able to sneak fast food into the hospital while he was supposed to be on a medically controlled diet.
>>
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>>46791767
the husband
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>>46791767

She's a fucking sociopath or a psychopath.
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>>46790617
Yes but it's called the cockpit
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>>46788315
>it's water weight i swear !
>>
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>>46791713
>If she falls she's going to hurt something VERY bad.

Every fucking time
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>>46788315
Three sodas for two people? Lol
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>>46791819
fuck I'm craving some heinz beanz
>>
>>46789161
could someone photoshop a man's head between her legs facing outwards? just to make the illusion complete
>>
>>46790060
when do the kids go back to school?
>>
>>46788535
If they didn't have to budget so much for food, she could've had an engagement ring big enough to escape her knuckle fat.
>>
>>46790906
holy fuck that makes sense, corporations want those fatasses
>>
>>46789442
It's seriously amazing how much people think weight loss is some incredibly difficult thing. I wasn't a huge fatty but I'm 6'3" and currently have gone from 250lbs to 200lbs. Everyone always asked me what amazing secret diet or trick I did to lose weight and I always say the same thing, "I ate less and exercised a little more.". It's not that difficult.
>>
>>46791779
I've seen this picture hundreds of time before, but I have only just noticed the state of his ass...
>>
>>46788734
No attractive (read thin) woman is buying bikinis from bins like that.
>>
>>46789467
Anyone has the pasta of what that guy was thinking?
>>
>>46791819
Guns are the epitome of violence, they are a weapon. The West may tell you that it is atheistic, but we are culturally Christian to the core, we still hold dearly onto Christian morality. So saying that, violence is abhorred. If you stand up and say you are against violence, you are against guns, you will be applauded, you will be welcomed by the sycophants of the status quo. It was never about saving the children, or saving people, that's why HAES exists and the fat acceptance movement is pushed by the media.

No, what's happening, is that hostile outside forces are manipulating the Wests core Christian morality, to take weapons away from us and make us defenseless against the police state they want to (and have already, in some places, like Europe) impose. Can't have insurgents armed to the teeth fucking up your globalization plans.
>>
>>46790896
>the government doesn't have to give them pension.
In the US there is periodically panic about "social security being insolvent" on account of increasing life expectancy. Even assuming continually increasing life expectancy, this isn't really true - the system needs only a modest increase in funding and is extremely popular, so it'll get it - but I wonder if it won't even need that.

You cannot get any SS payout until age 63, and given that nearly 70% of the population is overweight, I'll bet people stop reaching that age.
>>
>>46788315
I just realized these seats they're in are mean for two people.
>>
>>46790917
Spooky "miscarried and didn't know it" stories aside, I think most obese people have trouble conceiving because their weight has fucked up their hormone balance so much.
>>
>>46789649

Obesity is like AIDS. It's not what actually kills you, it just makes it way easier for any number of OTHER things to kill you.
>>
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>>46791883
>>
>>46792125
it also kills you though.
>>
>>46791834
Heinz beans don't belong in that picture, they're fucking goat.
>>
>>46790860
I think it's more

>fat women trying to convince themselves they are beautiful and don't need to change
>normal women wanting the fat chicks to stay fat so their own sexual worth is increased in comparison
>>
>>46791767
>>46791779
>>46791790
I made this webm from their "Where Are They Now?" episode.
https://i.4cdn.org/wsg/1530452258766.webm

Reminder that Lisa cheated on her husband with that fatass
>>
>>46789984
Mr. T is a jew
>>
>>46792075
>No, what's happening, is that hostile outside forces are manipulating the Wests core Christian morality
you mean other white people that think differently than you?
>>
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>>46790614
MFW my gfs family wants to eat there for youngest sons bday dinner. Only the mom is fat because everyone controls themselves.
>>
>>46789984
There is no such thing as a white Jew. Khazars are NOT Jews!
https://www.youtube.com/watch?v=bjvMYtLUvsA
>>
>>46791928
Also fat people need special gadgets beyond a certain point, like electric carts and special beds to help them get up.
>>
>>46792143

Not directly. It just GREATLY increases the chances you'll die of a heart attack, stroke, cancer, beetus, etc.
>>
>>46792215
Yeah, (((white people)))
>>
>>46792075
>has never heard of the crusades.
>>
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>>46789799
lol nice
>>
>>46792328
No shit, but today there is a perception that pacifism = Christianity, when that couldn't be farther from the truth. Love thy neighbour doesn't mean love thy literal neighbour.
>>
>>46790860
yeah except in my country everyone else has to pay all their healthcare costs
>>
>>
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>>46791819
>NO FEAR
>>
>>46789143
It's amazing what the human body is capable of.
>>
>>46792489
Why are fat animals so funny?
>>
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>>46792489
i will never have this cats shoulders feels bad man
>>
>>46792501
>fat
that's all muscle boyo
>>
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>>46789202
fucking kek'd
>>
>>46792472
>Has to publicly declare that she doesn't regret a thing.

SUCH COPE
She definitely is regretting all of it.
>>
>>46792472
>I'd rather eat junk food than live long enough to see my kids grow up
>>
>>46790686
seriously dude that picture is hilarious
>>
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>>46792489
>>46792589
>TFW a fucking CAT mogs you.
>>
>>46790860
you shat up the whole thread by doing this mega reply you piece of shit fucker asshole
>>
>>46789161
took me a full minute
>>
>>46792501
that cat has some weird condition which gives it super large muscles, the one you usually see in cows
>>
>>46790050
Kek
>>
>>46791373
Did you see the pictures though?
>>
>>46789543
I'm gonna throw up thinking of biting into that
>>
>>46789233
Metal Gear Solid : The Phantom Fat
>>
>>46792672
When you put it that way..
>>
>>46792998
>sollid
>>
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>>46788695

WHALE
>>
>>46790500
I will drink from your skull!
>>
>>46792839
myostatin deficiency
>>
>>46790902
I love Morrowind
>>
>>46792215
(((white people)))
>>
>>46790075
I ran out of a conference room at work because of the kek
>>
>>46790614
>50lbs of food

That's not possible, right?
>>
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>>46789799
Commies off my board REEEE!
>>
>>46791672
For a woman, yes.
>>
>>46792489
I have seen my share of fat cats and not a single one looks like this. This cat looks like pure fucking muscle.
>>
>>46792489
What a beefcake.
>>
>>46789233
That leg better be made out of tungsten to support all that weight. That's a spherical bitch right there.
>>
>>46792075
Violent globalization is practiced is practiced by the west, lrd by the USA.
The west prfits from globalisation.
There is also millions of guns in the USA, but there is absolutely n insugency against glbalism, instead there is are school shootings and drug related murder.
>>
>>46790860
mass reply is cancer and only rudypoos engage in such behavior
>>
>>46789143
the broodmother
>>
>>46788478
So she has the mass of a dying star?
>>
>>46793517
Bad time being Russian in thread
>>
>>46788535
That ring is about to snap and go flying off across the room like a fat guys shirt button
>>
>>46792489
Thats not fat, gato is yolked af
>>
>>46789233
"Diabetes is bad, and I kind of miss the leg but chocolate is just sooooooo good, teehee"
>>
>>46789799
>So many people taking the bait
Good job anon
>>
>>46788535
"Now I can get fat!"
>>
>>46788478
Her bikini is literally a sail
>>
>>46791767
>>46791779
I like to hang out at my friends place and watch 600 lb life episodes. We just sit and talk shit and the stories are always the same. Fatass is manipulative, family is a bunch of weak pushover fatasses that enable the behavior, usually live in a trailer.
>>
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Is there a version of this comic for obese women? Because it's what comes to mind when I see these women ruin themselves with obesity, anal sex, and other empowered sins.
>>
>>46791959
So why are you still 200lb then?
>>
>>46794058
Maybe because he's a full grown man, not some manlet twink.
>>
>>46794089
No, you're a fat faggot posting in a fph thread.
>>
>>46794105
t. manlet twink
>>
>>46790050
I wish I could have seen this
>>
>>46789161
Is that the equivalent of doing an OHP pause rep with 120 kg?
>>
>>46789442
Yeah, all those fuckers humblebragging about how easy Everest is to climb, I hate them
>>
>>46788695
she can fit an entire portrait on her arm and still has room for more, jesus
>>
>>46792144
This. Eazy gainz
>>
>>46789202
I thought the same thing
>>
>>46789233
Guys...

She lost her leg... whatever the reason, beetus or not, that's tough.
>>
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>>46790075
she sleepp
>>
>>46791686
I'm black and i say that. It's quicker than listing every other possible ethnicity.
>>
>>46793958
Does that cat have any fucking fear?
>>
>>46788478
i feel bad for rusty
>>
>>46793517
When did they mention they were communist? I'm communist and I think all fat people should he used for food if there is a shortage
>>
>>46792489

>me on the ledge
>>
>>46794058
Cause I'm not a manlet like you.
>>
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>>46792075
nigga you dumb
>>
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>>46789543
>>
>>46789543
This makes me wish to commit acts of violence
>>
>>46791959
Weight loss is simple, but requires discipline. In this day and age, where hedonism is rife, cutting off a source of pleasure isn't easy for a large amount of people, hence why we have so many fatties now. They're content to envy the disciplined people among us instead of improving themselves. We shouldn't ask for easier lives, but to be stronger men.

>t. Fat struggling with eating habits and exercise habits
>>
>>46794357
She wasn't using it anyway. Now she gets social security disability. Life of riley bro.
>>
>>46789161
Never skip leg day bros
>>
>>46790614
I feel pity and disgust at the same time when I see people like this. At this point euthanasia is the only option for them.
>>
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>>46793944
same fagging
>>
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>>46793144
"To big"

These fucking mongoloids I swear
>>
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>>46789202
This post is underrated
>>
>>46790060
What is this, An image for ants?
>>
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>>46789318
>>46789467
>>46792044
pasta
>>
>>46791819
yo that nigga eatin' beans lmao!!111
>>
>>46792489
what a hunk
>>
>>46794972
FUCK YOU
>>
>>46789494
Underrated comment.
>>
>>46793289
Who doesn't?
>>
>>46788734
its even worse than it seems. my gf is a size 0 or small and she cant shop at walmart because WM has upped their sizes where shes like an xs or xxs now there. so those xls are more like xxl to xxxls
>>
>>46792489
how the hell does a cat get so yolked??
>>
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>>46795205
>he doesn't strength train his cat
>>
>>46791616
OMAD master race, yeah boy.
I too occasionally go whole hog and just fuck up a whole pizza. It puts me right at maintenance. So I can't eat anything more, but I sure as fuck wouldn't want to.
>>
>>46795205
>>46795345
Somone post the sc of that anon who was gona start giving his cat steroids
>>
>>46795420
Found it
>>
>>46790075
Miron that guys diddley must be 600+
>>
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>>46792752
Beeeeeen
>>
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>tfw hate fat people but really want to fuck some slampiggy
>browse this thread hard as fuck
thanks for the ultimate test boost
>>
>>46790075
top kek
>>
>>46796120
*braphog
>>
>>46790022
why do girls run so retardedly
>>
>>46788478
>Supernova
That's 1 way to call her farts.
>>
>>46789442
>Heroic undertaking
Now this just makes me mad than anything.

Crafting a bigger and stronger body is not heroic, it's your fucking duty to help the other people arround you by not being a burden.
>>
Please shame me I am a fat woman and I hate it but I also want to buy a burger and eat it with bbq sauce right now.

Used to be size 6, then went size 8. And since a month ago I balooned up and now I'm size 12.

Please shame me I need to end this
>>
>>46796301
You got no one else to blame, but yourself. I bet you're a burden to everyone arround you. it's your DUTY to lose that weight.
>>
>>46792489
This cat is genetically gifted and I personally will pay to fund the cost of artificially enseminating 100,000 female cats with his DNA
>long live bearcat
>>
>>46791790
The pseudo-intellectual armchair psychologist strikes again.
>>
>>46791992
It took me a solid minute to find his ass.
>>
>>46794714
Thanks for the motivation.

You're gonna make it.
>>
>>46796301
Don't rely on us to shame you. The self-loathing must come from within. Every time you come close to satiating a craving, remind yourself what a disgusting piece of shit you will become. Remind yourself how much better you'll feel if you reach for that salad and water instead.
>>
>>46796529
At least I didn't order the burger, but I feel bad not going to the gym, but still, I have to wake up at 5 am tomorrow. I'll take it as a step and I'll try to hit the gym again tomorrow.

I'm just in a vicious circle of anxiety, I used to go to the gym every day, would walk 40 minutes to and from the gym and would eat only salad and felt good. And nowadays I can't even walk 2 minutes to the gym (I live a block away from it).
>>
>>46789233
When she lost that leg, her TDEE is lowered. That means she will get even more fatter as she continues with her shitty diet.
>>
>>46790494
>a fellow clangfag

I see you are a man of taste supreme
>>
>>46789543
made me almost vomit
>>
>>46788535
come on man it's just 2 happy people I come here to hate ignorance not normal people :(
>>
>>46789837
that's because men usually don't care how they look and therefore aren't trying to lie to themselves
>>
>>46790022
Holy shit that's my uni hahahahaha
>>
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>>46790139
literally no real trans person thinks like that. it's the "help I don't have attention" feminists that roleplay as actually suffering people trying to get some LGBT points.
>>
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>>46796301
A bbq burger sounds pretty good. Get me one while you're out please. Might as well get large fries too~
>>
>>46796301
>>46796573

You're fat and you hate it and you ask for shame. To be honest you are already ashamed. What you want is a way out, because it's hard. I understand that.

What worked for me, since I have terrible control over my snacking and hunger, is to do a "One Meal A Day" intermittent fasting. You plan your meals for the week. You eat just about 500-800 calories under your TDEE (will vary per person and per your TDEE, as a woman who doesn't weight too much you might only want between a 300-500 deficit instead). You can snack a little bit but not too much close to your meal time and preferably not before your big meal.

With this method I have been able to lose fat and gain muscle (since I also lift weights) for a significant and noticeable weight loss.

Hopefully it helps. You don't need shame; you already have it. You need something that works. Maybe this will do it.
>>
>>46790476
You do realize the so-called summerfags are always upon us? Right now its amerimutts but then its gonna be aussie summerfags from austria and new zealand.
Fuck other english speakers k
>>
>>46796915

I'm working on that, I just eat at lunch and then just coffee, but some days are harder. Like I will eat fish with salad, and at night I meet with friends and I drink lots of alcohol.

The problem began when I got my job. They pay well, they have free coffee/food and also, free cookies, like a full pantry of all the cookies you can imagine, so I started eating cookies like crazy and balooned up. I also work by managing events, I have a big one tomorrow, and you have food, pastries and lots of delicious shit to eat on those. So it has been a struggle to maintain myself out of that shit. I also went to he doctor and found out I had anemia, I started taking my pills last week and I already feel like I have more energy.

I started working on rethinking what I eat, we have free candies yes, but also free fruit/yoghurt/oatmeal. So nowadays I just grab a rice cake and black coffee, and if I'm hungry oatmeal with yoghurt for breakfast.


But you are right, I wasn't doing OMAD, I will try IF first, and then go full OMAD.
>>
>>46797093
>and at night I meet with friends and I drink lots of alcohol.

>lots of alcohol
>friends

Never gonna make it.
I'm kidding about the friends part but that alcohol is a SHIT-TON of caloric content. Even worse if you like your fruity drinks or any kind of mixed drink. Even straight vodka (which is what I drink) is full of calories.

Fruit is great, but treat fruit like a dessert because it is. It's just better than a cookie.
>>
>>46791779
POP OFF JAMES!
>>
>>46789799
i dont know if im too autist to realize that the "serious" replies to this post are also jk or if the autists replying to this post are too autist to realize its a joke
>>
I wasnt aware there was any other edition
>>
>>46789442
>Literally decide to stop eating 3000 calories a day, keep track of my calories
>Lose 20 lbs in 6 months without really trying
Fat people are stupid
>>
>>46794714
baka desu senpai
>>
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>>46796393
I can't believe I agree with someone on fourchins
>>
>>46794058
because he doesnt have the build of a 12 year old girl
>>
>>46790860
The real plan is marry fat person after making sure they have life insurance. They die less than 5 years later in their early 30s. You get life insurance payout and live easy
>>
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>>46796834
for example
>>
>>46794561
>commie
>having to plan for food shortage
checks out


they dont need to mention it, all this fat acceptance lgbt sjw shit is leftwing faggotry and they are all usually die hard commies or socialists
>>
>>46790343
Kek, took me a second.
>>
>>46789442
go back
>>
>>46792215
(((White people)))
>>
>>46790697
kek
>>
>>46797093
>So nowadays I just grab a rice cake and black coffee, and if I'm hungry oatmeal with yoghurt for breakfast.
Good start.
>>
>>46797206
kill yourself
>>
>>46788565
Bruh I thought that soda was a bowl of popcorn why does shit this size exists in the US ?
>>
>>46794421
Underrated
>>
>>46794714
Not lighter loads but stronger backs
>>
>>46790354
This is how chinese dealers advertise clothes online
>>
>>46796301
Shame will not help you because it is external.
What you need is guilt, which is internal.
>>
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>>46789422
>>
>>46794031
for some reason that one gets me in my feels I don't know why
>>
>>46797242
lel
>>
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>>46797242
>>
>>46792328
https://youtu.be/t_Qpy0mXg8Y
Mostly Muslim aggression.
>>
>>46795468

Did the cat die?
>>
>>46790500
>>46793145
based florisposters
>>
>>46788734
they're offering fucking bikinis for FUCKING $4.76/ea how are you idiots flabbergasted that overweight people shop at walmart???

newsflash incels: a decent bikini is gonna run about 40 bucks unless you're a cheap bastard who doesn't appreciate any semblance of quality.
>>
>>46792089
social security is a ponzi scheme
>>
>>46789799
Fuck you vegan, manlet, crossfitting DYELS. Rich is a brave man trying to advance 8 hour arms days and destroy the vegetarianism that’s imposed on /fit/ by fat pigs. Die you commie scumbags
>>
>>46792489
FUARK
>>
>>46792489
that other cat behind him is so obviouly his bitch
>>
>>46794031
ruin themselves with anal sex?




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