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How to lose weight and keep breasts?
>>
Get better genetics. Swimming makes tits perkier tho, which can offset mass loss.
>>
post tits, maybe a bit of ass. mmm sweet girl itty titty bits i touch them VERY hard
>>
Stay fat if you love your tits that much
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>>47953352
get thin
get implants
problem solved
>>
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>>47953352
we can't help unless there is a visual
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>>47953352
if you your tits are nothing but fat then they're bad tits
lose the weight and que sera sera
>>
>>47953352
You don't.
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>>47953352
>How to lose weight and keep breasts
you post tits
>>
Unfortunately mine went down to b cups with weightloss but my ass stayed big.
There's no way around it because they're mostly made up of fat
>>
>>47953352
cute wojill
>>
>>47953352
Genetics+ fake tits

Most all lean women who compete have fake tits. Take the fake tit pill
>>
>>47953352

a good predictor is texture.
the softer they are, the more fat they're made of, the more they will shrink when losing weight.

long short story it's totally genetic, deal with it.
>>
>>47953352
suck it up and realize that most men would prefer a slim girl with a b cup than a fat chick with a c cup
>>
>>47953404
is that pic real?
>>
>>47953424
ass is more important anyway
>>
>>47953476
You're a virgin, aren't you?
>>
>>47953497
Ok faggot.
>>
>>47953424
This is literally the ideal.
>>
implants. fat transfer is an option but then you have to get the fat from somewhere else and the size increase is not much.

i lost most of my tits and have pectus excavatum so got implants. i could live without them though, they look alright but i dont rec. small boobs are cute anyway.
>>
>>47953500
t.likes fat women due to a oedipus complex
>>
>>47953490
why would someone photoshop her into a wax museum?
>>
>>47953352
Gomad
>>
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how to lose weight and keep butt?
>>
>>47953497
t. Negro
>>
>>47953352

We'll need to see pictures of your exposed breasts in order to give you the best advice in regards to your question.
>>
>>47953633
lift weights
>>
Ok I'll tell you lady, but first slowly put down the gun
>>
>>47953633
good butt should be muscle, not much to lose.
>>
Show them to me
>>
>>47953352
Fat burns all over your body at the same time, so either have genetics, or get implants like all the other competitive female bodybuilders.
>>
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>>47953352

>Be a fat pig with huge tits or work hard and become petite cutie with small breasts?

Sure wouldn't want to lose the only thing interesting about you.
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>>47953352
She was too pure for this rotten world
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>>47953352
Decline chest press (dumbbells or cables), doesn't fill out the upper chest or delts making you look like you have a big chest, but will push your boobs out slightly.

Or you could change your goal from a lower weight to a lower body fat %, sculpting your physique and having fat sit over it can make you look a lot better.
>>
But, in all seriousness, this is why breast implants are a thing.
>>
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>>47953734

Both are disgusting. Girls shouldn't be that lean.
BMI range is different for men and women for a reason.
>>
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>>47953352
B A S E D
>>
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>>47953774
BMI? BMI???????? BMI?????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????RRRRRRRRRRRRRREEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>
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>>47953390
based and poopilled
>>
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squat
>>
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Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl. >mfw thinking of you hurting
Listen here little baby. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. You hear me sugar? PERFECT. Don't ever change. You deserve anything and everything you want. Stay safe for me, baby girl.

>mfw thinking of you hurting
>>
>>47953424
That's rad
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>>47953352
Braaap after every squat.
>>
>>47953352
Saturated fats, keep em high
>>
>>47953424
ass is much more important
>>
>>47953633
Post brapper
>>
Any advice on how to get a chad as a husbando?
>>
this thread means nothing without anonette pics
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>>47953895
please never stop posting this
>>
>>47955028
This
>>
Flat is justice.
>>
>>47953744
who?
>>
>>47953734
woman in pic has barely any tits when fat. not surprising she has nothing left once lean. huge improvement to lose all that excess fat but she took it a little far. women shouldn't have visible abs.
>>
>>47953774
BMI isn't different for men and women...and it's just accounting for weight, not bodyfat%
>>
>>47953413
Tits are fat
>>
>>47957110
>what is breast tissue
>>
>>47953352
Take Pueraria Mirifica
and message daily.
Worked for me
>>
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>>47957177
>what is breast tissue
mostly fat, retard
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>>47953500
shitty bait
>>
>>47953785
She seemed like an unironically interesting woman and I'm sad that I wasn't there to protect her.
>>
>>47953744
what is this new meme boyos?
>>
you need to do upper chest work to lift and support your breast tissue, the types of exercises good for this are:

>incline press
>hindu pushup
>front raise

also consider purchasing a sports bra that is one size too small for you, as you exercise your breast skin will stretch if it is not properly supported and compressed, you then run the risk of losing SIZE but increasing the skin surface area, deflating your tits like droopy balloons.


you want ideally to swim until you get down to 15% bf, then it's safe for you to lift weights or run/ let gravity affect your breasts in motion. swimming will make you real tight because it's a full body motion and the breasts are supported by your one-piece swimsuit AND the buoyancy in water. if you are smart you can easily maintain up to 70-80% of breast size and improve cup shape while dropping a lot of weight from your stomach and arms.
>>
>>47953424
based and londonpilled
>>
>>47953490
no, it does not exist
>>
Small tits are great because you sag less as you age.
Consider also if they’re the first to go when losing weight, they’re the first to come back when gaining.
>>
>>47957917

Absolutely do not - DO NOT - take pueraria mirifica. You will gain two cups sizes at a minimum but you are basically begging for breast cancer, mood swings, and long term term fucking of your endocrine system. This is what traps in Southeast Asia take to grow tits without getting implants. It’s literally a more potent agent than synthetic estrogen. And that’s all assuming you don’t get sold fake crap.

If you’re interested in the use of supps, fenugreek is less effective but still a great option for breast growth, and you are putting yourself at far less risk. Combine it with fennel seed, red clover, or wild yam extracts for even bigger effects.
>>
>>47953490
What pic?
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>>47958026

Some mental chick that shot up youtube. Google it.
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>>47958025
fuck off she's mine
>>
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>>47956869
>>47958026
Saint Nasim
>>
>>47953375
Not true at all. Sag is the result of skin elasticity, ratio of glandular tissue to fat and coopers ligaments. None of which are affected by swimming.
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>>47953476
Not really, i literally can't get it up if i take off a bra and see a flat chest. It's stopped me going for asians at all due to the awkward instances.
>>
>>47953352
Get fat transfers, you will lose weight from elsewhere and gain up to two cup sizes. Beyond that if you have bad genes the only option is implants.
>>
>>47953633
Squats + barbell Pelvic thrusts.
>>
>>47956869
>>47958026
https://www.youtube.com/watch?v=Knl1EjlQ9-I

Think outside the box you fucking sheep
>>
>>47958028
This seems like a lot of slagscience
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>>47959980
It was all nonsense but wearing too tight a bra is always good.
>>
>>47953895
based
>>
>>47953352
Reminder if you have less than a 30D you literally aren't female, if you have less than a 30E you aren't attractive. Sorry ladies.
>>
>>47953424
pics?
>>
>>47953774
BMI is bullshit brah
BFP is better, but still, fat can be at the right place or the wrong. Some 30% women look hot as fuck, others with 20% are skinnyfat.
>>
>>47953404
Implants are degenerate, fraudulent, and look like shit 80% of the time.
>>
>>47960921
Truth.
Proportions, curves & distribution shit all over bf% on women. It’s almost entirely irrelevant.
>>
>>47953352
>85+ replies

lmao i fucking hate you cucks. This is why feminism won
>>
>>47960950
Wrong, they're better than a flat chest 100% of the time.
>>
>>47960973
its a nasim thread now faggot eat shit
>>
not true, they don't reflect the genetic reason that men like big tits
>>
>>47961253
Low test man is too scared to even directly reply. Sad!
>>
high test men dont quote
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>>47960973
>every poster including OP is a man btw

feminism lost btw, it may have gotten its grips into government but culturally its gone bust and that attitude will follow into power eventually
>>
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>>47953352
Try doing these some dance workouts to lose weight:
https://www.youtube.com/watch?v=z3jPbiHh6Js
https://www.youtube.com/watch?v=XYXo90W5Ssw
It is also important to stimulate the breasts with a massage to keep them from shrinking:
https://www.youtube.com/watch?v=E_Q7448Ae08
>>
>>47953352
Certain estrogenic compounds found in nature enhance breast size
>>
>>47953352

Induce lactation. Enjoy larger breasts and being able to eat more.
As another side benefit, you can also make money by selling breastmilk to pervs on the internet.
And it kills your sex drive so that you can focus on self-improvement.
Literally no downside.
>>
Seriously why don't females get fat transfers? Easy way to move up by a cup or two without getting plastic
>>
>>47953633
squats and deads. imo those 1000 different iso workouts for glutes are almost pointless and insta girls only do them to post on the internet
>>
>>47963038
so hip thrusts are a no?
>>
>>47959822
True. Most guys don't know that. Hell, a lot of women don't either. There's a lot of ignorance about women's anatomy in the world, especially (no surprise) on 4chan.
>>
OP, start taking birth control pills.

It will reduce your periods, make your tits bigger/rounder, and make your skin clear. It's basically hormone therapy that gives you the "glow" that pregnant women get since its there to trick your body into thinking its already got something in the womb.
>>
>>47962708
Skip the phytoestrogens, and go straight for mammalian estrogens if you want tits.
>>
>>47963186
Almost all knowledge here, but also online, about women and their bodies is pitiful - built mostly on cope and fantasy. Guys desperately want to believe they can turn their straight up and down gf into christina hendricks with some deadlifts, herbal massages and bench press.
Female shape is genetic, male shape is earned.
>>
>>47953774
based
>>
>>47962731
Because women don't actually want to get better, they want you to respond to their whining by validating them and saying they're perfect.
>>
>>47961263
Reply to my face and say that.
>>
>>47959822
Irrelevant. Dated a swimmer, had perky tits from all the chest work involved.
>>
>>47957997
Those are implants btw. Real tits dont light up, ive tried.
>>
>>47953895
based and SIRpilled
>>
>>47959834
Not gonna make it
>>
>>47959834
Why not date a thicc asian?
>>
>>47953352
Induce lactation.
>>
>>47961320
severely underrated post, this is the best advice in thread
>>
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>>47953424
>Pls b in lundun
>>
kys whoore
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>>47953424
Anything bigger than a handful is a waste. Smol upper body helps to exaggerate the ratio of the hips. If you have long legs too hnnnnnnnnggggghhhhh
>>
>>47963726
No she had a perky chest, that's it. The only thing you can say about exercise in that regard is that gaining fat and then losing it causes skin sag like nothing else, so if being sporty caused her to keep a consistent weight it helps.
>>
>>47964293
Spoken like someone who has never slept with someone with big breasts.
>>
>>47964355
Oh yeah? Well I've never slept with anyone with small breasts either, so there!
>>
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>>47964355
Low iq taste
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>>47964372
BASED
>>
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>>47964372
GOTEEM
>>
>>47964373
Even with her great aryan genetics in bedroom lighting without clothes on her body would revolt.
>>
>>47964373
>not shopping the bag to say OUCH!
>>
>>47963726
>gets proven wrong with facts
>"irrelevant"

never change /fit/
>>
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>>47964372
>>47964372
>>47964372
>>47964372
>>
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>>47959907
i just broke nofap thanks (dat dress at 2:25 tho)
>>
>>47953660
>>47953687
>>47959892
mostly wrong. a good female ass is mostly genetic since its due to fat distribution. if a girl has bad fat genetics and tries to make up for it with muscular growth, shell essebtially get male looking features (ass and thighs grow roughly the same) with little protrusion of the ass. look at the way the muscle fibers run and tell me thats what makes a nice shaped ass
>>
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>>47964395
I'm glad you disagree, less competition.
>>
>>47964556
True. The girls who really commit to squatting and deadlifts end up with huge thighs and a tight ass but not a sizeable one.
>>
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>>47953352
You can't lose weight and keep tits. I was a 36E and now I'm a 32C. Butt got bigger from doing squats and barbell glute bridge. Webm unrelated.
>>
>>47956189
Mayuri has fairly big tiddies for her frame.
>>
>>47962731
>>47963590
Maybe because it is really expensive and most people like to avoid surgery
>>
>>47953774
>BMI
>trigger alert
>>
>>47964556
Exercises + occasional caek then.
>>
>>47964503
its a "fake tit shirt", lol you lost NoFap to fake (not silicone) tits
>>
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>>47964588
>doing squats and deadlifts to train the glutes
if you really do this you had it comming
>>
>>47963574
>Female shape is genetic, male shape is earned.
>male shape is earned
lmao
never lifted in my life, have better frame than 99% of lads here
>>
>>47964821
Post body
>>
>>47964761
Deadlifts are the best ass exercise
>>
>>47964881
cba faggot
>>
>>47964503
You masturbate to dead people?
>>
>>47959907
That is fucking creepy. I'm glad this dumb vegan cunt killed xerself.
>>
>>47964761
>you don't work glutes in squats and dealifts
RIP your lower back
>>
>>47953352
If the breast you have now are due to being fat, you didn't deserve them in the first place.
>>
>>47964372
That'll show him!
>>
>>47964821
That's a pretty bold claim, but we all know you look like shit. And not like, relative DYEL shit, but like complete skinnyfat garbage.
>>
>>47953352
If your fat doesn't distribute there first naturally you are doomed.
>>
>>47953352
You don't. Once you get to a normal weight you have to deal with what your genetics gave you.

There's really nothing wrong with average and even small breasts. If you want to go bigger get surgery or get pregnant.
>>
>>47953352
LONDON
O
N
D
O
N
>>
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>>47953424
>they're mostly made up of fat
The ass isn't made of fat you god damn fool, you didn't lost that much weight if you still have a fat ass
>>
>>47963726
>she had perky tits and she swam so it must have been because she swam
Ultimate brainlet logic
>>
>>47964355
Big breasts are entirely overrated. Most are misshapen, saggy or feel like skinbags full of water. Nothing can beat petite, perky breasts both for looking at and feeling.
>>
>>47964899
>what are donkey kicks
The illiteracy of reffit is quite ironic
>>
>>47967074
Technically female ones of any size are. You don't seriously think the volume like pic related is muscle? She'd be able to deadlifts 400kg if that was the case.

Look at female olympic lifters, they can often have tiny asses, the muscle only makes up a minority proportion of a good sized female ass. It's all oestrogenic fat placement sitting on top of muscle.
>>
>>47967095
Not true at all. You're just getting with fat girls, normal sized girls with naturally huge tits often look phenomenal. No going back after.
>>
>>47964915
You don't? I'm flapping daily to Anna Nicole Smith (when she was a slam piggy)
>>
>>47967119
I'll concede that but damn is that a rare type to find
>>
>>47967074
>reading comprehension
>>
>>47953404
Is it weird that I want to fuck Asa more when she has clothes on?
>>
>>47953352
Go back to that cafe website
>>
>>47967366
Why not both?
>>
>>47953352
EW A GIRL DONT GUVE ME COOTIES
>>
>>47963038
no, girls that only do squats and deads have large fucking thighs compared to their asses. all the thots ive seen at my gym who do meme butt workouts have the best ass to thigh ratios. also hip thrusts are a must for bigger ass
>>
>>47953352
Tits are overrated. Squat that ass to massive muscular proportions instead.
>>
>>47959990
Chest wraps even better. How long have bras been around? 19th century, 18th century? Women used to just tape their tits together with cloth, and considering the amount of meme broscience on this board I'd advise femanons to try it out and report back with photographic results
>>
>>47963574
>Female shape is genetic, male shape is earned
fuck you
>>
>>47953352
Girl, you should've asked that earlier. I could've sold you some of my tissue after gynecomastia surgery
>>
>>47953497
That's truth
>>
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>>47964372
BTFO
>>
>>47953352
Studies show showing your breasts to strangers named anonymous both increases their size and enhances weight loss.
>>
>>47953352
breasts are genetic, women shape you can get from squatting decent weight, you can develop hips/legs/obliques, and doing shoulder/lat work to get hourglass, but no exercise can get you bigger boobs other than gaining weight
>>
>>47960978
>>47960950
>>47953352
just get fat transfer to your boobs
>>
>>47967289
not at all, there's more mystery... even though it isn't a mystery
>>
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>>47964372
i've been convinced
>>
>>47964556
>a good ass is due to fat
Hmmmmm
>>
>>47971766
That's not a nice ass at all.
>>
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>>47971924
>>
>>47971924
t. Roastie

No thats a nice ass
>>
>>47971924
You wash out your damn mouth with soap and your eyes out with bleach you chubby loving hairy clam trawler
>>
>>47971924
Delete your account
>>
>>47967289
Nah some how she looks more like a teen like that
>>
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>>47964372
Ascended
>>
Open bobs
>>
>>47971946
It's got no cleft at all underneath, absolutely revolting.
>>
>>47972117
>>47971954
>>47971946
>>47971943
This is peak ass.
>>
>>47972523
She was on her toes to tense her glutes you inbred toe licking cousin freckle puncher.

Have you ever touched a girl that wasn't related?
>>
>>47972549
Oh except at the end where she untenses and she's still got nothing. Whoops blown out.
>>
>>47972542
>>47972558

This is not an ass this is lumpy shit
>>
>>47972558
t. Fatchick
That ass is better than
>>47972542
Easily
>>
>>47972542
>fat wrinkles
No thanks
>>
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>>47964372
ABSOLUTELY ANIHILATED
>>
>>47972579
>>47972575
>>47972574
https://www.dailymail.co.uk/news/article-5185099/Length-mens-ring-finger-affects-build-partner.html

OH NO NO NO
>>
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>>47964355
>the feeling when you totally bury your entire head in her cleavage and practically suffocate on H cups
>>
>>47972796
It's best when she's riding on top and you can just press her tits around. Honestly there's not really much point to sex without them now.
>>
>>47972542
ah yes the kardassian
fat injectables and cellulite
>>
>>47971766
i want to beat that ass up
>>
>>47972918
God its top tier.
>>
>>47972698
>the /fit/ ass isn't curvy
Try again guy
>>
>>47973187
I disagree
>>
>>47972698
>>sample of 50
>>already in long term relationships

Nice “study.”
>>
>>47973226
I disagree with you. What's more i fapped to the kim kardashian mexico pictures. Intimidated?
>>
>>47973290
The second part is the entire point, analysing relationships show that men with higher testosterone have gone for curvier partners.
>>
>>47973291
Not really guy, just curious about how you have such shit taste and jerk off to implants and cellulite
>>
>>47973305
Because my test is sky high and im attracted to epitomies of fertility.
>>
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>>47973324
>fertility
>silicone
Theres better fat assess out there senpai
>>
>>47973352
> silicone
Not even used for asses.
>>
>>47973324
>this absolute garbage
>epitome of fertility
you sound like a low-iq mutt
>>
>>47973397
100% celtic you amerimutt. Blonde hair, blue eyes. I wouldn't slam her in real life as she's a degenerate slag but it's still a poundable ass.
>>
>>47973410
>but it's still a poundable ass
oh so you're just a desperate virgin then, my bad
>>
>>47953734
Not sure which is worse. Muffintopflabber or sticcmodeflatie. This woman had the most tragic genetics
>>
>>47973425
Nope, im married to a girl with a big ass. Stay toastie roastie.
>>
>>47957997
>>47963735
>Glow in the dark tiddies
>>
>>47973397

she looks like the 56% meme
>>
>>47962727
>Kills sex drive
Interesting. I can see why this evolved but seriously kills my boner.

Where to cop breast milk online? Fukkin craigslist? LUL
>>
>>47973459
Just do drive by milkings on the street. It freaks the women out but sends them into a state of such orgiastic ecstasy they just sit their masturbating as you leave.
>>
>>47973478
>Not just going to the milkhog drive-thru for take out
Confirmed for not going to make it.
>>
>>47953352
You cant
I know a grill with a sad story
>huge boobs on high school
>got fat
>lost weight
>lost her tits
>now her tits remain average and she puts weight only in her belly if she tries to tit-bulk

You got one chance at this, and you blew it
>>
>>47963735
Get a load of this virgin
>>
>>47973459
>>47973500
Actually found a craiglist ad, lmao. Should I go full LENNYMODE on this /fit/?
>>
File: stem cell tits.png (157 KB, 770x562)
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157 KB PNG
>>47973500
>he doesnt own a pair of table milk-tits
LMAOing at these poorfags





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