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I have debilitating anxiety, low self esteem, and possibly depression. I'm always worried about something, and the things I worry about are often things I'm blowing out of proportion or just being paranoid about.

I'm always feeling defeated. I should be applying for jobs, but it's hard when you feel like you already lost. I often sleep all day and waste time all night.

I know some tricks to help like meditation, change of mindsets, etc, and sometimes I can hold it and do better for about a week. Eventually though, old habits and mindsets break through. It'd be nice to finally break the cycle. Stuff like trying to be more mindful does help, but it doesn't last.
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>>33929558
i have the same problem, two weeks i feel like i can conquer the world, and the next week i feel like shit, i don't want to talk to anyone, planing on walking without direction into the bush and get lost there. Anxiety fucking sucks, meditation doesn't do nothing, and every job i got i usually quit after 2 weeks or a month because the routine keeps me boring.



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