If you want a healthy brain for /biz/nes, don't have a fat belly.
>>62261711Don't be too lean either.Healthy weight for men = BMI 23 - 26, with a bodyfat % of 12 to 16.Healthy weight for women is a BMI of 21 - 24, with a bodyfat % of 20 - 24.
Fuck you
>>62261711The richest men I know are fat
*blocks your path with $1.2 trillion nw*
>>62263095He's gonna have to live in a bunker for the rest of his life here soon.Hope all that consuuuuming was worth it for him
>>62261711That’s why I’m on a GLP-1 or as I tell my friends, family, and coworkers “diet and exercise”.
>>62261711I recommend fasting for one day a week. It gives your body a chance to clean up.
>>62261739Being too lean is not a problem most people here have. Where are you posting from?
Fine, I ate a costco salad today. No dressing. And i'll have the rest for dinner.You happy?
>>62263283he doesn't even consoom. he lives in a fucking plane and sleeps at friends. Pavel durov is a bit the same. They are autists, give 1 billion to an autists he will barely upgrade his lifestyle.He coomed a lot however
>>62263338You have no idea how many terminally online people are skellies. /fit/ has at least 2 threads per day asking about how to gain weight.
ooh but some food is just so tasty. I could go for a double butterburger right now
>>62263347Literally me, based Culver's chad
>>62261711What about muh dick?
>>62263338USA...
>>62263346I was gonna say I wish I had to put effort in to gain weight, but I'm taller and probably gain muscle faster than those guys too. Swings and roundabouts, I suppose.
>>62263657>i could be muscly if i really want toYou sound like a bitch who deserves a swirlie. Go to the gym and prove it if you've got balls on you, kid.
>>62263716how do i respond to this without sounding mad
>>62263824You can'tThat's what you actually said to me.
>>62263338Warning people against being too lean is emotional cope for obese lardo landwhales.
>>62264796The only people that MIGHT be too lean are anorexics and maybe bodybuilders in contest mode. Honestly for bodybuilders it's more about taking meth and diuretics and steroids at the same time while getting dehydrated
>>62264796Shut the fuck up liver. I'm going to continue pounding protein shakes and energy drinks and you're gonna be working overtime until I'm dead. DEAL WITH IT
>>62264800I heard cranberry juice helps specifically with stones.
>>62261711i've tried daily jumprope, weight lifting, cutting out all junk food, nothing fixes it
>>62264925You've tried everything, but have you tried... nothing?
>>62264925i cut out all sugar drinks from my deit few yearsonly drink zero cal soda water and waterno diet drinks, no artificial sugar, no soda popi barely lost a couple pounds (bmi still like 29) wtf, is all i can say.. wtf, i feel i got scammed.glad i don't drink all that shit though.. liquid sugar probably the worst for you besides natural juice once in while WHICH i also never drink. literally just water
>>62264925>>62265053Most people with similar issues create an illusion for themselves by cutting sweets and exercising a bit. But at the end of the day, they compensate the calories in another way, with "non-harmful" food.Still a good idea to cut back on sugar.
>>62265060the problem is that life feels empty without them. for some people drugs keep them going, others sweets, someone may be smoking, theres almost always something
asd
