>2024>Destroying nutrients with heatWhats wrong with you guys?
Cooking food makes it easier to digest and draw more nutrients from it. I guess if you want more nutrients in your feces for some reason a raw food diet makes sense.
For me, it's raw chicken
I was told that heat de-natures protein strands which allows the bodies enzymes to digest them quicker.But hey, I'm just someone who is educated and doesn't become a slave to fad diets conveniently advertised by influencers who are shareholders in companies that sell scam products for said diets.
>>21006081>fad diets conveniently advertised by influencers who are shareholders in companies that sell scam products for said diets.What are these "scam products" you're speaking of?
>>21006081also how is eating meat and other animal products (food) a fad diet? it's just sensible eating. you're cutting out all the bad shit.
>>21006094>>21006095Today I'm going to eat oatmeal with cows milk and fresh raspberries, with a coffee and some chocolate oat biscuits for breakfast.For lunch I'll probably eat a small pizza from a local store, with probably a sausage roll but desu I should get like a full pizza and fries.Later I'm eating pork chops with vegetables and baked potatoes, I'll probably have a soda at some point today, a piece of fruit, several cups of tea, possibly a supper of cheese and crackers.Make of this what you will, I regularly go to the gym, do cardio and some days I forget to eat, my stomach is currently rumbling and empty .
>>21006081>heat de-natures protein strands which allows the bodies enzymes to digest them quickerenzymes can't digest them if they are denatured. that's the definition of denaturing something. people claim it's easier to digest cooked food because your body adapts to your diet, so suddenly switching to a raw food diet (including vegetables) will give you temporary problems
>>21006050But my intestinal lining needs to actually absorb the nutrientsYour food fetish is weird
>>21006190>people claim it's easier to digest cooked food because your body adapts to your dietWell the egg has to come before the chicken doesn't it, we started cooking our food which made our brains get bigger from increase nutrientsOr what, did somehow bird eggs crack and land on a hot stone in the african savannah, which we learned was a fried egg and it went on from there?My point is a FAD diet is fucking stupid and its cope by retards who can't just eat balanced meals.
>>21006190Damn I guess our ancestors had it wrong boiling food all these thousands of years and nutritionists also got it wrong because you say so
>Doc why do I have colon cancer and 10 years to live?>Why yes, I ate 18 cured egg yolks and a stick of butter in your waiting room as my afternoon snack, yes my breakfast was a raw steak and a glass of milk, whats the problem?
>>21006204i guess i over simplified it. it is true that boiling starchy vegetables is going to make it more digestible because amylase is not able to act on starch until it is gelatinized. if we are talking about raw proteins, then cooking them does not give you any increased nutrition
>>21006215Sorry but I'm afraid that's just not true.
>>21006215>then cooking them does not give you any increased nutritionYou really believe that?
>>21006222give me one logical reason why your body would be able to digest something easier by making it unrecognizable to your digestive enzymes
>>21006050I just eat some more because I'm not a poorfag. "Boohoo, I'm so starved for protein that losing one gram of it will cause me to instantly die."Stay in Angola, buddy, we don't want you here.
>>21006226How does the body absorb nutrients from beef?
>>21006252it binds to whatever it can, and discards whatever it can't
None of you are ready to be gizzardpilled. I eat three small pebbles a day to keep the seed oils out of my gut.
>>21006073No.https://rawdiets.wordpress.com/raw-food-is-self-destructive/>>21006081>fad dietsOnly humans cook food and only for a few thousand years. Seems more like a fad than eating it raw. Also, you don't need to buy any products but the food.>>21006201It's designed for natural foods. It'll do just fine.>>21006204It's useful for preserving food. At the cost of many nutrients and digestibility of course.>>21006208There's no such case.>>21006229I suppose going to a swimming pool is better than going to the beach because it's more expensive?
>>21006345>Only humans cook food and only for a few thousand years. Seems more like a fad than eating it raw. Extend your logic and give up your computer, your ability to read and write and speak, after all, they are just fads that we gained for a few thousand years.
>>21006345>autolysisUnless you want to do away with refrigeration and only eat meat from animals slaughtered the same day that's not possible.
I really hope this rightoid fad of disregarding common sense takes off so that flyover inbreds can get even stupider, more violent, and more prone to interesting parasitic infections that scientists from the west can study
>>21006445Eating the heart of your first kill is a very, very old Native American tradition.
>>21006050Enjoy your food poisoning and parasites.
>>21006448Ok, get back to me when you hunted with your own tools and made use of the entire animal instead of just driving there in your range rover with a sniper rifle and taking it down from 1500 meters with a heat seeking missile and throwing out everything but the antlers
>>21006345I live a stone's throw from the beach.How about you?
>>21006465Anon you don't need to throw people off a cliff to teach them skills and life lessons. I do get the hatred of big game hunting, but it's a deer, not an endangered species that some half-starved Rwandan tranq'd ahead of time.
>>21006485How is doing things the old way "throwing someone off a cliff"? Even black powder would have been closer if you don't want to put on a loincloth and carry a spear around for 3 days. I'm just saying if you're exposing your kid to parasites to teach them how to respect the traditional spirit animals or whatever, surely there's a lot of more meaningful steps in between that you just skipped right over because it was more convenient to skip all the "life lesson" parts and go straight for the guro?
>>21006050I'm not a dog, anon. I'm destroying bacteria firstly and foremostly. also as long as you get a good sear you can eat it medium well/rare and it's still good enough. fuck you basically.
Go away retarded troons to the caves you crawled out of
>>21006050This is why I prefer soups. They don't go above boiling point.
raw steak and parmejano(unpasteurized cheese).
>>21006519yeah why do people go into a reddit rage when you cook your meat more than medium rare, but then they also go into a reddit rage when you extend that raw inside to be the entire steak instead? it makes no sense
>>21006081You sound like a pompous dickhead.
>>21006484>brokegirl has no beachfront property
>>21007713>you're pompous because you're not fucking stupidok
>>21006050Mastery of fire was humanity's greatest accomplishment and you reject it for some dumbass meme?
>>21006465i've literally done this but im also not a raw meat faggot so whatever
>>21006208Nobody asked for your weird dreams.
>>21007826>i've literally done thisBullshit
>>21007927making an efficient bow is super easy,after that shoot for the head
>>21006345Just say you are poor and don't know how to cook.
>>21006050Fool of a cook! You shame our ancestors. They invented fire-starting for a reason. Cooking allowed humans to extract more nutrients per gram of meat, powering our energy hungry brain. This led to humans inventing technology and science. Strip naked and go live in the jungle like a monkey.
>>21006050enjoy your brainworms and stomach viruses dood
OP typed this, but he was not conscious while doing so. The stomach bacteria are in full control of his body.
>>21009066>The stomach bacteria are in full control of his body.Unironically half-correct, gut flora is directly linked to emotional regulation within the brain.
>>21006441Yeah. And they clearly do more harm than good.>>21006442I already ate raw organs and meats that have been stored at room temperature for more than a week several times. Seems to be fine. Looking at our stomach acidity, its quite likely our ancestors were scavengers anyways. >>21006465As a human, you should be smart enough to easily catch a wild animal bare handed.Search for: "Wild Animals Caught Barehanded" on youtube.>>21006519You need the bacteria.>>21006842I started eating like this to optimize fitness performance but quickly noticed all other aspects of my life improving as well.>>21007781Fire is nice to keep warm in the winter.>>21006484Okay>>21008052The meat I'm buying is quite expensive actually but you'll be fine on much cheaper meat too.>>21008233When eating goat brain from a market in east Africa didn't give me worms and viruses yet, I don't know what will.>>21009066This is true actually.
>>21006465people eat them. I guess a vegan wouldn't know?
>>21006050>Destroying nutrientsLike we need more nutrients on our diets nowadays... a third of first and second worlders are obese and you worry about food having barely perceptive less nutrients?
>>21010265Here's a theory:People are obese because they don't eat what they would naturally eat. Their bodies keep telling them to eat because they're lacking nutrients. Then, when they're hungry, what they do eat does not have the nutrients they are supposed to get. Hunger is an instinct, which (just like all other instincts) can only be applied to 'natural' scenarios.That's why dogs and cats can be fat but you don't see fat wolves and lions in nature.Personally, I eat whenever I want, whatever I want (as long as it's raw) and I have a hard time to get to more than 15% bodyfat. Even if I do eat lots of fat and carbs without working out.Also, you can tell even fat people are lacking nutrients by their dark eye circles.
>>21006226>unrecognizable to your digestive enzymesIt's not unrecognizable to our digestive enzymes, though. That is a claim you didn't even bother pretending to provide information for.
>>21010234t. a rawwrr ccarnivorre who buys his meat in the form of pre-frozen burger pucks from walmart
>>21006050Remember this thread as you shit and shit and shit but still the shit is coming. As the stomach lining squirts but still you shit. Until the muscles of your stomach burn but still you shit. Remember.
>>21006463>food poisoningPackaged processed food is literal poison
>>21006050>>>/wsg/5748260
>>21006345>My source is a blogAway with you, jokester
>>21007961>I swear I've gone hunting, guys!>Just aim for the head teehee You've never hunted, except when you go on your nightly cock hunt on grinder.
>>21006050>19,000BC>Destroying nutrients with heat Whats wrong with you guys?
>>21010880i really can only shoot animals in the ass but hey baby you really get me so let's fuck in the blood and I hope you don't mind a little SIV. it ain't from the animals honey so you don't have to worry. I'm just a little devolved in the sack
>>21010929 teaMy point, you cock faggot, is even a retard knows you don't aim for the head of an animal with a small brain and a thick skull, such as a deer, especially not with a bow, definitely not with a handmade bow, you double nigger
>>21010943i don't aim i just shoot blind like I'm doing right now, when I say I love you
>>21006050post body
>>21006190>enzymes can't digest them if they are denatured. that's the definition of denaturing something.Not true at all. Enzymatic processes can denature proteins, but the same thing can also happen with heat or extreme acidity or alkalinity. Denatured just means the protein structure comes unfolded and broken into simpler components.
>>21010988I do vinyasa yoga 3 times a week. And every Sunday I Fuck around at the local calisthenics gym for about half an hour.Got my blood checked, a month ago. My test is quite high apparently (17.4 µg/l)Been eating this way for 2 years now.
>>21011032
>>21011035(this was when I just started eating this way. Same routine)
>>21006441>only for a few thousand yearsYou mean almost half a million years ago? Our guts are completely adapted to cooked food at this point. It's a big part of why we have such small guts.
>>21011953Why are you quoting me, can you read?
>>21006345Humans have been cooking for at least 780,000 years That’s a little more than a “few thousand” you disingenuous Redditor
>Humans figured cooking lots of foods works out better since we were bashing animals with clubs.>Some idiots think going back on that is a improvement.Fucking berry pickers.
>>21006345>https://rawdiets.wordpress.com/raw-food-is-self-destructive/>rawdiets.wordpress.comhm wonder if they may be a bit biased
>>21012609>Some idiots think going back on that is a improvement.This effectively summarizes the entirety of the Trumpoid belief system. I often see them talk about how great raw dairy products with cow feces mixed in are as well. Then they will mock other countries for being "dirty".
>>21012615>>21010875This experiment can- and has been replicated. Unlike most nutritional studies which are based on surveys and categorize "sandwiches" as red meat.You can literally try this at home.>>21011953>>21011978Proportionally our gut is the same size as that of other carnivores and scavengers.There are many cultures which ate primarily raw meat until just a few hundred years ago, some even still do.When it comes to people half a million years ago, it is literally impossible to know what portion of their diet consisted of raw meats.The only thing we do know for sure, is the massive health decline as soon as agriculture was introduced.
>>21012619>Trumpoid belief systemlmao generalizing a group of peoples diets by the way they lean politically is twitter brain rot or boomer logic, the real world isn't as divided as you see it on the internet anon
>>21006050We started cooking meat for a reason. 1. because raw meat can be tough (depending on animal), 2. Because it can make you fucking sick, by cooking it you're killing bacteria. 3. It tastes better cooked, it has better texture
>>21014294This sounds like something that a liberal assed commie would say. How's the weather in Cali?
>>21006190Everything you said is not only not right, it's not even wrong. Consider getting an education
>>21006050half of the protein and some B vitamins aren't available to be absorbed from a raw eggfor some things consuming it raw is fine. like a lot of fruits only seem to lose nutrition if cooked.
>>21006345>only for a few thousand yearsFucking Homo Erectus was cooking its food
>>21007761I think he might be right when you post like that
>>21010880>>21010943>>21006465>>21006492This is the most irrational and angry person I have seen on 4chan in a while. What's up man?
