>$1.50 per lb >healthier>cheaper than buying cooking oils>superior to seed oils>easy to makeI don't get it. Why aren't more people rendering tallow at home? I see jars of it for $18 at my local store but I can just buy beef fat from an asian market and make it at home.
healthier by what metric
I am tho and pork lard
>>21712984Saturated fat is unhealthy.
>>21713014no its not sweety. new science says saturated fat is healthy
>>21713002My favorite influencers told me so!
I'd say either because they think it's unhealthy, also they don't know where to find beef fat and it's pretty smelly if you don't have a powerful range hood.
>>21712984Do you just walk into the asian store and ask them for their beef fat? I once saw the beef fat on the shelves but they wanted a lot of money for it.
>>21712984I only cook in seed oils.
>>21713002seed oils are bad for you,but this is besides the point of the thread
>>21713064you can. at my local asian store its $1.50 per pound of fat>>21713065fuck it bro its your life do what you want>>21713021just open the windows or put a fan on the counter next to the stove. if your meat isnt fucking rotting then its really not that bad
>>21713014There is no robust data suggesting saturated fat causes atherosclerosis:https://academic.oup.com/eurjpc/article-abstract/29/18/2312/6691821https://pubmed.ncbi.nlm.nih.gov/31841151/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2824152/https://www.sciencedirect.com/science/article/pii/S0735109720356874https://bmjopen.bmj.com/content/4/4/e004487https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9794145/>Thus, from 1961 on, the AHA recommended that all men (and subsequently women) decrease their consumption of saturated fat, replacing these fats whenever possible with polyunsaturated vegetable oils, as the most promising measure of protection against heart disease.>The 1961 American Heart Association advice to limit saturated fat is arguably the single-most influential nutrition policy ever published, as it came to be adopted first by the U.S. government, as official policy for all Americans, in 1980, and then by governments around the world as well as the World Health Organization. It is worth noting that the AHA had a significant conflict of interest, since in 1948, it had received $1.7 million, or about $20 million in today's dollars, from Procter & Gamble (P&G), the makers of Crisco oil. This donation was transformative for the AHA, propelling what was a small group into a national organization.
>>21713209I didn't say it does. It fills your liver with fat, though.
>>21713215The number on cause of fatty liver after alcohol is consuming high sugar/carb diet.
>>21713215Just don't be fat lol.Like, if a high percentage of the fat in your diet is saturated fat BUT you're not fat, you're not gonna get NAFLD.
>>21712984Why are you giving money to non-whites, tripfag.
>>21713224Sugar is a carb, dumb cunt.
>>21713224Yeah! That's why all those long-lived Italians, Andorrans and Japanese live such long, healthy, active lives: they never eat any carbs at all, ever. Their natural diets are nothing but animal fat and Big Macs (no buns). TikTok said so! So there!
>>21713002Broscience is much more manly than nerdy beta science. If it get's bro rogan's approval, I'm sold
>>21712984>healthier>>21713002Something something inflammation *gets heart disease*
>>21712984>>easy to makeAnd still you managed to fuck it up. Go low and slow. The fat should be almost white/clear in colour.
>>21713348i pulled a random image from google retard
Is tallow (beef dripping) not a common thing in US supermarkets? I just buy it along with suet, lard, and duck fat in the supermarket.
>>21712984>he fell for the tallow meme
I get fat from grass fed cows for free from a farmer where I buy my meat.Then render tallow with it.Literally nothing healthier or tastier
>>21713562I would argue that chicken fat is yummier but yeah, it's good.
>>21713014Depends. There's many types of saturated fats.Diary fat is generally bad if you're senstivie for cholesterol. Tallow from grass fed cows is about the healthiest you'll find for cooking. For low temp/cold EVOO is king.
>>21713567I don't know any chicken farmer around where the animals are actually living a healthy life. All running around in their own shit getting fed shitty grains.So I avoid poultry. Their food is your food.
>>21712984I love all the midwits exposing themselves in this thread.
>>21713215>>21713246Foie gras is made from overfeeding ducks corn.
>>21713259Can you dumb faggots please shut up? You read fake Jewish science then think you're sooooo smart.Btw all those "blue zones" contain people eating heavy amounts of fatty pork belly.
>>21713017>>21713065>>21713215Goys
>>21713586Imagine being proud to not be a goy.
>>21713002Every and it taste way better than seed oils
>>21713224You unpeaty nigger sugar and carbs are good for you if you are metabolically healthy and don’t primarily consume seed oils
>>21713593LMAO.
>>21713002>>21713014>>21713017>>21713215>>21713259>>21713283>>21713508IDF's worst soldiers, stuck in the mossad neckbeard department
>>21713583Keep me posted
