gayest shit ever editionprev >>18236703
this pic that always gets posted on /fit/ is highly motivating for me
>>18252879>roonsRunning confirmed for troons
i just learn about chewing and spitting from the last thread and its one of the most retarded things ive heardif youre addicted to food that much that you need to put it in your mouth just to taste it and then throw it out you have the willpower of a cardboard box
>>18252926wtf>>18252864>>18252871muh dick
>>18253035>>18253037>>18253040>>18253041how is this thinspo?
>>18253072how isn't it?
god women always ruin these threads
>>18253083cry about it tranny, maybe that aids diagnosis will finally help you lose some weight
>>18253083??? i always assumed these threads were predominantly womenyou're a man and you have an eating disorder and body dysmorphia? those are girl problems my guy lmao
how the fuck do I stop thinking about food? sometimes it's just so hard, it's like the only thing that my mind focuses on, and the only thing that I expect is the next meal (on calorie deficit)
Picked up my three quarter length pants from the dry cleaner today.
>>18253205
>>18253141>eating disorder and body dysmorphiano, just thin
>>18253072It's mogspo.
>>18253228ironic bc the plump baddie clears the twig on the left
>>18253141>you're a man and you have an eating disorder and body dysmorphia? those are girl problems my guy lmaowomen ladies and gentlemendo you have any idea what youre saying?
>>18253231to each their own
>>18253231feeders are subhuman
Where do you find /thinspo/-sized clothes? I'm 5 kg away from my gw, and it's already close to impossible to find clothes that fit me around the waist. I'm not even underweight yet.
>>18253260designer46 or belowor wear a belt
>>18253260Learn to sew
>>18253205BMI?
I finally have a thigh gap, my shoulders are no longer round, and my hip bones are starting to become visible. Wagmi.
>>18252871Goal bod desu
>>18253205ugly fat fingers with short nail beds, barf
Skinny+Big Breasts=Heaven
>>18253205>>18253208good job bro, cute tummy
why is male thinspo so cool and /fa/ but female thinspo so gross and cringe and sad?
>>18254029Most male thinspo images seem to be lower end of healthy/underweight while female thinspo seems to be auschwitzmoding.
>>18252860You all need to eat, lift and take TRT now my dear friends, you all look so sickly and weak
>>18254029skinny for guys means an active life, or a bohemian life, and the vascular look is good on guysas someone said on the last thread, women are supposed to be a little pudgy, they're carrying babies
I love food so much bros
>>18254065also the twink look is in rn so
>>18254029because you're gay
>>18254029men are more muscular, even guys with relatively little muscle compared to the average man still have enough to look good with low bfp. women with overly low bfp just end up looking like holocaust victims because they're literally nothing but skin and bones
i lost 10lbs and now my butt has no padding and it hurts if i sit for more than an hour :|(still gonna lose at least 5 more tho)
>>18253388just under 18 i think
>>18253651They could be thinner.
>>18254027yo thx
Might as well use this as thinspo
>>18253146just do something else, keep yourself busy[spoiler] and smoke/ vape nicotine [/spoiler]
>>18253232it's statistically true, though.
>>18254370Yeesh, we're looking for inspiration here and you're making me appreciate my bulk
>>18254370>those are girl problemsyou called yourself inferior, foidnot that it isn't true
>>18254375normies wouldn't get it>>18254404inferior how so? women at least have the shared societal experience of being inundated with images of super skinny models their entire lives to account for their eating disorders. most of the moids here are troons trying and failing to overcompensate for their male bone structures or regular run of the mill faggots attempting to make themselves look more sexually appealing to other faggots so they can take more poz loads up the ass.
women are so fucking stupid jesus crhist
>>18254423Nevermind, I like you
>>18254423no homophobia pls
>>18252864this is kinda goals, unfortunately is a body like this even possible if your ribcage seems too "big?" like Im nowhere near my ideal bf at all but atm it seems like my ribcage is like literally 10 inchespicrel is my best attempt at showing my disabled ugly body, is it a posture problem? am I deformed?
>>18254769I kinda fucked up so its not a 100% depiction since I suck at drawing but it kind of gets the point across, just saying in case one of the doctors here diagnose me with extreme barrel chest Down syndrome disorder
i NEED to look like this!
>>18254769>>18254772that doesn’t seem deformed and barrel chested at all, whats your current bmi?no spine is totally straight and if you feel like your posture is bad you should be working in those core musclesangles in pictures are everything too, remember that
>>18255085goals (jk)
>>18255093unfortunately I haven't weighed myself in probably 3 years, so I have no idea what my BMI is. I can tell you that I am pretty skinny-fat though, due to being very sedentary and eating too much (until very recently since I moved out and have more control on what I buy and cook)Picrel is the pic of my body I used as reference for my drawing, I'll probably get ridiculed in this thread since im a fatass but I really wanna know if I've got like a deformed ribcage or something. Currently eating 1800 calories a day and doing 30 min walk, should I be eating less?
>>18255235you seem normal, just high bf%1800cal a day doesn't seem like a deficit at all, maybe sub 1500 you will notice a difference
>>18255370thx, ill try that.
this timur simakov dude is so thinspoi love how clothes look on him
>>18255794
>>18255797
How do you safely lose weight when you're already in a pretty safe bmi? I'm thinking of doing multivitamins every day and just one regular meal of 800-1000 calories max per day
>>18255802Sounds like a plan.
>>18253035I want to fuck that fat bitch instead of the thin one, why am I like this, both are cute but the slampig just screams SEX and IMPREGNATION
>>18255827you're not the only one, it seems like most men want to fuck landwhales for some reasonculturally it's like its reversing and men twinkier and twinkier and women get fatter and fatter
Is the discord still up?
>>18255827>why am I like thismommy issues and porn addiction?
>>18255869 Can you link the discord if it’s still up?
>>18256015>>18255869Go back you normalfaggots
>>18255890Both look good in this pic.
>>18256063Taller is better
I’m 6’1, sub 130lbs, 27 yrs old and trying to build a more mature, casual menswear wardrobe. I’m finding it difficult to find shirts and pants that fit well. It was easy with streetwear to just wear oversized or skinny tops and oversized or skinny bottoms. I think if I had a bit more muscle mass I’d look better. Rail thin only works when you’re young to get alt girl pussy but the older you get I think it starts to get a little more difficult to garner respect from both men and women. Not greatly so, but it’s noticeable
>>18256168cool story bro
Might be time for a boiled egg soon
I find it hard to get my steps in when I don't have anything to do outside.When it's for groceries, I try to go to the furthest store possible to get 10k steps, but without a tangible goal, I can't get the motivation to just pace around.How do you motivate yourselves to do it?
>>18257128Much like fasting over multiple days once you get into a routine your desire to accomplish your goal should be enoughIf you cannot do a simple exercise for non-immediate benefits it might be very difficult to reach a lower bmi and maintain it
>>18256979this is my goal body but iwnb able to reach it because my torso is too short :(
>>18256702right one, please
>>18257128>but without a tangible goalisn't this the problem? what do you want and why would you want to complete the steps? health? losing weight? burning fat? obviously the goal is what gives you the motivation, seeing yourself change into your goal is intoxicating also smart watches help, closing the circle is become a daily routine for me and i feel bad when i don't do it>>18257551what?
>>18252920When I was losing weight a few years ago, I did this with sum chocolates during Easter and it was disgusting! Either eat a small portion or just don't eat it all.
>>18257992
>>18258005i think if you're skinny enough you would still look very similar to that no matter your height, no?that dude doesn't look particularly tall
>>18254066Me 2 Budda, that's why I fast 3 days a week! so I can still be a fat fuck the other 4 (OMAD only off course) and when I hit the goal weight, I'll keep OMAD and 1 fasting day for ever
>>18258006sadly not
I used to be a drunkorexic until the last inpatient My heart rate shows how bad it hits. Only mid 60s now but my best was 38. Weird thing is I lose weight by not eating of course but it is funny to see
>>18258012:(
>>18256702i will forever prefer a tummy over ribs showing on the skin for women, idk
>>18258207Anorexic women are mentally ill.At least it looks good on men.
>>18257992>>18257337After shedding some stubborn weight and seeing the numbers on the scale change, I get it now
>>18258220So you’re a faggot ok. 4c really has been taken over by brown hands since these threads lately have guys false flagging or actually think fat pigs are beautiful. It is just a reflection on your lack of self respect
>>18258322The woman in question isn't even anorexic skinny she looks to be at a completely normal level of body fat while the one on the right is overweight. I think people these days, especially Americans, have an extremely warped image of what constitutes as healthy because of just how fat the average person has become.
>>18258345Yeah it is funny seems /fit/ bros have invaded this general with their fat = high t nonsense that is actually the inverse if they looked at any studies
>>18258399>lost mainly ass and thighs>shoulders look more pronounced >cut marksWhat was the plan here?
>>18258492There was no plan, she is actually mentally ill.
>>18258492have you yet considered that other people have their own aesthetic preferences which may not necessarily align with what makes your dick hard?
She was anorexic most likely still is but I haven’t seen her post on edtwt lately but that’s normal as most anorexics get forced inpatient if they ever have to visit a hospital. Euginia is an outlier. I got 5150->5250 forced inpatient because I was 13.5 bmi at 6’1Cutting is common too both are about control self hate etc
>>18258577Where do you even find clothes that fit when you're that thin? Especially with sizes getting bigger since the average person is fatter than in the past.
>>18258618I mean as a sick anorexic I always buy clothes that hide me. I been inpatient twice and hate it so fall/winter is nice I can hit 13 and no one will notice Yes I’m sick but for some reason I just don’t want to eat
15.5-18.5 is the ideal female BMI range.
>>18258618But the real advice is to buy children clothes but at my height cannot do that. So if unicolo hasn’t changed I used to buy it when in Japan
>>18258014shit this happens to me too when i drink, resting heart rate jumps from mid 50s to high 60s, 70s; its fucking scary, specially while sleeping seeing your heart working so hard it probably doesn’t help i also like to smoke cigs when i drink
>>18252871>>18256979the only thing keeping me from looking like this is anterior pelvic tilt/lordosis. so unlucky... i never even had to consciously keep any diet to get there so also i wonder what that's about.
well I'm back here. again. I am flabby on the inside and out. My skin is red and itchy from overeating, I am literally uncomfortable in my own skin.unrelated: to cover up my shitty jawline, I've started growing out my beard for the first time ever, and it has streaks of blonde and red hair in it for some reason. I have dark brown hair and dark brown eyes as do my parents. I have a grandfather who died before I was born, maybe he was blonde.I've been staring at the hairs in the mirror for an hour. It's funny how I've coped all my life thinking I don't care about having brown hair and brown eyes even though they're minority traits for my ethnic group. But now I'm just staring at the hair out of pure vanity.
Went from 114 lb to 117 overnight now I'm malding
Femanons, losing weight will make your face look cuter. Less fat->less fat in chin->smaller chin->eyes and lips look bigger
>>18259506Sorry but everyone sees your fat face with a beard. Just lose weight
Ah forgot 4c uses local store to avoid posts incognito but now posts the text not imageYour cheeks show fat with a beard
>>18259551Take a shit and chill
>>18259506congrats you went from fat to fat with multicolored pubes on your face
>>18259809>>18260130Thank you I needed this meanspo. 900 calories today :)
>>18259814>>18260136>>18260262>>18260263>>18260539
>>18260566I agree
so when do you guys think eugenia is gonna finally kick the bucket?
>>18260645>eugenia>look up her BMI>13My point (>>18258851) stands. Going lower than the mid 15 range is stupid.
>>18252860considering this is /fa/ board, i think it should be explicitly stated that there are limits to thin being fashionableeasy rule of thumb is that if thighs/arms are visibly narrower than knees/elbows, it's no longer esthetic (also in males forearm shouldn't be wider than biceps, this is not usually problem in females)that's why in second pic >>18258399 looks like crapsame with >>18258577but for instance left one in >>18259284 is still fashionable
>>18260656That's a great metric. I remember how in 1984, Orwell described Winston's thighs as being smaller than his knees so the reader could visualize just how much he had been starving in the Ministry of Love. There's limits to everything, including thinness.
>>18260645I wish she'd gain a little bit to get back to whatever her bmi was here but I think she's sadly too far gone at this point to recover. She got memed on a lot back then too but I unironically think she looked great with her blessed chubby cheek genetics still saving her from ana face.>>18260656What is or isn't fashionable is completely subjective.
>>18260660Yeah, she really does look great int this picture. Thinspo, not bonespo.
>>18260656>considering this is /fa/ board, i think it should be explicitly stated that there are limits to thin being fashionabletell that to the anorexic women itt who can’t seem to get the message
>>18260651>look up her BMI>13source?
>>18260822>>18260823>>18260824Twiggy looked like a little girl (in a good, cute way).
>>18260825yes, she was adorable! peak thinspo for me
the infantilization garbage stew sucks
>>18261174what
>>18261203Gothcels are seething real hard over cutechads.
guy tummy
35 hours into a 72 hour fast, I don't feel particularly hungry but the brain fog and dizziness got to meIs it an electrolyte issue?
>>18261661Probably. Try making snake juice (0-calorie electrolyte drink):>2 litres of water>2 g of Himalayan pink salt>5 g of salt-free potassium chloride>2 g of food-grade Epsom salts
>>18261661How skinny and do you fast often? The drink the guy is mentioning should work as most diets are low in potassium which compounds when fasting. Fat helps absorb potassium (talking 1g of fat not an excuse to pig out) so on days not fasting might want to add potassium I didn’t really have issues with passing out while fasting (2-4 day fasts) until 15bmi ish but I started to fast longer exercise more and eat less so it was the obvious result
>>18261923>Shirley Simkin's great big baps>gives the fellas heart attacks>meanwhile silly Sally Hayes>suffers gnawing hunger pangs
>>18261991where do you people even find the energy to get any exercise in at all at such low bmi's? i'm only slightly under 15 myself at the moment and i'm so perpetually exhausted just walking up a flight of stairs drains me some days.
>>18262595Yeah, probably because that's too thin.
>>18262606i'm aware it's not necessarily healthy, which is why my question was "how" and not "why"
>>18262615>"how"probably by being at least a little above 15 BMI
>>18262618meh i haven't really had the energy to do any kind of proper workout since i got down to around 16 or so but i'm probably just not as dedicated as some others
>>18260825Here's what she said on the topic of weight:>I feel strongly that you are what you eat and I do think the obesity problem is a tragedy. They say that what happens in America comes here ten years later and it has. I think it’s a lot to do with fast food and how easy it is to buy it.>I know people have financial problems sometimes but if one can buy good food and cook it they’ll find it doesn’t always cost more. But it’s whether people have got the inclination or the time. It’s so much easier to buy rubbish. I find that really upsetting actually. The worst thing is fizzy drinks. You see kids walking along the street glugging them down. I watched a program the other night and they were showing four-year-olds with their teeth falling out. We didn’t grow up with that.>In my 40s I developed a bit of a middle-age spread. So now I follow a healthy eating regime. Some models starve themselves but I was just a naturally skinny kid. I used to eat everything, even big bars of chocolate, but I could not put on weight. I still have chocolate in my fridge but I’ll only eat one square at a time. And I only allow myself one pudding a month. I don’t believe in dieting, though. It’s so boring.
>>18263141what material are you made of?
>>18263141>41.2kg 90lbs>bmi 16.9You must be tiny if you're 90 lbs and 16.9 BMI.
>>18263160>really?? thank youI meant tiny in terms of height, but you're also tiny in the sense of being thin.
>>18263160>>18263141boy or girl?
>>18263261You're literally a work of art
>>18263334not me, it just was on my thinspo folderi agree tho
bros i'm on day 3 of a planned 10 day water fast and i can't fucking take this shitty electrolyte, the taste of salt has been permanently scarred onto my tongue how do i cope bros
>>18263747Doesn’t just plain water fulfill the need for electrolytes already?
What BMI is picrel?
>>1826432015-16
i was binging Soft White Underbelly videos and noticed how all of the homeless (young) guys have gorgeous bodies, now I'm jealous of homeless crackheads lmao
kinda bored should i relapse guys my lowest bmi was 14
>>18264782Fasting is more boring than anything else, isnt it
What's the lowest BMI that still looks good on a woman?
>>1826524115.5
I hate being a schizophrenic anaAs for how I exercise at 14 bmi I did it from 20 when released so the routine hurts but you keep going
>>18265454tell us moreyou did it from 20 bmi to 14bmi?
>>18265241you can't say that in general4'10" can look good with bmi which would make 5'8" girl look skelly-like
>>18265480No I went to 13 last time but I hate being inpatient unless ect but in cali they legally cannot stop you from walking if you show zero violent behavior just end up longer in those places
>>18265892anon wtf are you talking about?
>>18265895You sound fat. But I was talking about the dumb life of an anorexic. I should stop eating potassium and save time right
>>18253699Even in that quality I can still see her boob job veins.
>>18252879What fat ass claims running shrinks your dick?
>>18258399That's mostly trolls anyway. They know they get a rise out of normal people
>>18263144>>18263149>>18263163>>18263174>>18263334No fair what was it
waist is 31 and ab outline is visible but I'm thinking I'll cut a bit more
>>18267058you are not humanit's actually scaring me
>>18266990https://warosu.org/fa/thread/18252860#p18263160just a pic of an arm>>18267058oofbut jokes aside, how do you fix this?
>>18267058the male body is truly hideous
>>18265900No BITCH you need to take your meds, stay skinny from 15 to 18 bmi, have a normal life and BE HAPPY.
>>18267153Correct
>>18267058>>18267132get to the gym, you need some muscles
>>18267380ew dont quote me like that was me wtf just wondering how would you fix him
Do lower bmi's have much of an effect on facial fat? Does fat disappear from there at the same rate as torso fat does, or does one reach a certain bmi that only torso-fat is burned.Also,>trying to eat less>still live with parentsGG for me lads. Legit despise how normalized being a fat fuck has gotten. I'm thin, maybe skinny-fat, and I'm skinny to them.
>>18267821Where fat gets stripped from at different body fat % depends on genetics a lot so only way to know definitively is to see for yourself. I had a good amount of facial fat at lower bmis but I was never super skinny, just borderline healthy/underweight.
So, what do i do if I have shitty bones? I have high hip bones and a flared ribcage, i can already see my collar bones even though im still ocerweight by about 5-8lbs BUT my face and neck is still fat. I've been thinking maybe my ribs just look wider because I suck in my fat gut so often, but the hips i know are just high.
>>18267821are you a woman? women have a lot more difficulty shedding facial fat, thats why all the actresses and celebrities are getting the buccal fat surgery thing
>>18267830If you’re overweight then just losing weight and seeing is still the better choice. But for me my face/neck don’t start showing fat until 22ish and my face didn’t show restriction much before below 15
>>18267132eat more and exercise more for about 3 years. after the muscles are established, then the weight can be cut. you want your muscles to have a decent chance of surviving the weight loss. they can only do this if they've been well fed and exercised first
>>18267864Don’t need 3 years. When I actually ate at a surplus with a focus (90g+ of protein everyday sucks) in 6 mo the gains are crazy. But the whole eating over 2k every day I can’t do that
Do normal people not get tired of eating food?
>>18267919ikr, i hate to stop my day or what i'm doing just to eat, ugh
>>18267859I also fear loose skin, like I can literally pinch my neck and pull fir a good 2.5in easy. From the right angles I can see my facial structure, and I'm definitely pretty under all this fat. I'd been told I was ugly my whole life, then I used one of those super fave slimming filters and it turns out I've just had a fat face my whole life. I fear facial surgery though like a face lift because of scarring.
>>18267930Nice bad ai art but some people do have issues. Sure I can eat 3k then feel sick the next few days. I try to eat healthy but well I already posted here
>>18267936Loose skin is for like 40+ if you are 15 lbs fat just lose it
>>18267959not ai lmao, its from a dead tumblr from 10 years ago
>>18267967love this guy I'm his number mar fan
>>18267967Airbrush is the same as ai
I just found my line to go back to 13Winter wear will make it easy again
>>18267967fucking gross why are it's nipples like that
>>18267962I started at obese class 2. I've seen normal looking women getting loose skin just from pregnancy because the skin stretched
Vacuum maxxingI'm not even that thin
>>18268068i coomed
>>18268036damn thats fucked, you can see the massive skin bulge on her jorts grim
Anybody here experimented with tape worms as a weight loss method? I’m thinking about going worm mode next month.
>>18268140but mussolini was a doughy white guy. hitler was none too fit either. nor was most of his rather dysgenic looking cabinet
>>18268153not to mention it's a picture of Steve Reeves who literally fought the axis powers in WW2
>>18268036One girl vs all of edtwtHow many excuses are you making to be fat
So I’ve read some of the advice on here and realized that most of you are either trolling or are really this fuckin’ retarded so I’m just gonna ask from scratch:How do I stop eating so much and still function with the energy I need for the day? I’m considering take medication.Pic is my fat ass, I just want to be extremely skinny. Kinda like >>18252866
>>18268573>Eat nothing but eggs, fruits, vegetables, fish, and lean meat, at least as long you're trying to lose weight. These foods are all very nutritious, but not too calorie-rich. >Calculate your TDEE and eat 500 cal less than that.>Do cardio. Find an exercise you enjoy and stick to it. If you're really unathletic, just walk a lot, eventually progressing to jogging or something.>Try intermittent fasting: Eat in a time window of eight hours or less, and fast for the rest of the day.>If you're feeling dizzy during a fast, make the following drink: >>18261667.Ultimately, you really just need to eat less and move more.
>>18268573meth / amphetaminesshortcuts are bad in the long run tho
>>18259132you do know you can fix that, right?
>>18268599All this is good advice except the only eat blah shit. His wrists say he’s been eating at least 250-500 cals over his tdee for years. My advice for calculating calories is to use BMR not TDEE as tdee calculations are a fucking joke and will over estimate your caloric usage30-60 mins of 130bpm cardio daily alone with no diet change (and no binging after the exercise) would show results but reducing calories will accelerate it
>>18268573hey retard, i used to be very fat and don't even post on this insane thread but here is the real way>if you diet hard, you will fuck yourself - most people who lost a lot of weight gain it back >weight loss is actually a mental thing, you'll feel better while cutting its just that your ego is slowly detaching from your fat self Here is what you actually need to do >go to fit>start lifting 3x a week>learn about TDEE>cut caloriesHealthy weight loss alone is 50lbs in a year, 1lbs a week. So take it slow, build muscle and educate yourself about >calories>body composition>fats, protein, carbs>don't do crash diets, fad diets you can try
just weighed myself, 125lb lets fucking goooooslowly but steadily
18.8 BMI now. I'm very close to finally getting below 18.5. Crazy to think that, about six weeks ago, I had a BMI of 21.
>>18268599Hello what if my tdee is 1,450
>multi independent minor stressors>BINGE HAULWhy am I like this
>>18268794fat mentality
>>18268794You cope through food because it's legal and gives a hit like drugs. Get a new cope.
>>18268806>>18268856This whole thing (AN-r to AN-b/p pipeline) started when I hit an underfat bf%.I'm BMI 15. I was BMI 14.6 in 2022, but a quasi-recovery in 2023 means I'm now lower bf% than when I was at my LW. My sex drive is gone, my hair is falling out, I'm totally fucking unhinged in ways highly uncharacteristic of my personality.What I don't understand is that I'm stagnated at the same weight despite vomiting my binges.
>>18268874Ah my mistake. You're extremely nutrient deficient. Get a multivitamin that actually covers everything, even if you need 2 or 3 swparate vitamins, and eat as many calories as you can spare in fatty fish like salmon, rainbow trout, or sardines. Not telling you to recover, but you need to be smarter about it. What does your body do when you hold your breath too long? It makes you breathe.
skinny is the only way
>>18269592Say this in /fit/, I dare you.
>>18254067what are the bruises from?
>>18254423TRVTH NVKEFAGS AND MOIDS ON SUICIDE WATCH
If it was about body dysphoria, I would've stopped when I had abs and a slight V-taper in spring. Instead, I continued to BMI 15 and now appear fatter in that my current shoulder-to-waist ratio makes me look decidedly fridge-shaped and my gut is more blubbery with no muscle definition. In sort I went from looking like an off-season swimmer to a skinnyfat gamerboy between BMI 17 and BMI 15.
>>18270544my dicking>>18270713how the hell does that happen?did you lose muscle in the process?
>>18270772Yes. And BMD - DEXA showed T-scores of -3.30 in my spine and -3.17 in my hip. I have severe osteoporosis.I reckon it's also a matter of gut dymotility making my gut more distended.
>>18270801Is that due to restriction or are you just unlucky?
Thin female legs + pantyhose…
>>18270994Probably both. Weight history is a risk factor for osteoporosis, and I was below BMI 18.5 my whole life (barring a brief period in 2018-2020 when I was drinking excessively and gorging on chips and chocolate on the daily and hit a whopping BMI 18.7). Purging is a major determinant of lower BMD too, but that's a new development for me. At least as far as self-induced vomiting go - exercise purging has been a strategy for several years.
>>18271135>exercise purging ?
rereading uzumaki because of the show, goddamned japanese cartoons are such good thinspo
>>18271411Compensatory overexercise after binging.But it takes hours to burn 500 kcal and minutes to inhale 2000. Vomiting seemed an easier way (but the physical consequences have been dire at times).
>>18271531prolonged fasting is by far the most effective bulimic compensatory behavior. if you only eat like twice a week or less it doesn't really matter how much you eat in a sitting, unless you're straight up chugging cooking oil like LA beast
>>18266918Medically speaking it should actually make your dick larger. Lower blood pressure and better cardiovascular health improves the frequency and strength of your erections, and can probably add a small amount of volume to your pp if nothing else.
>>18271531 Why are you posting your gross feet
>>18272141T-to underscore the 10% of my body weight I was packing in peripheral edema....(I can see how my post is weird af if the pitting and swelling is not obvious lol)
>>18272541I don't see the edema, it looks like a normal ankle to be honest
>>18272587I tried making an indention with my thumb, though I suppose it's useless without comparison.I've never seen anything like it. I've had 'water weight' where I'm 1-2 kgs heavier from dietary patterns etc, but this shit was on another level, affecting my breathing and movement. I felt like I was wearing a fat suit and had to drive a family member to a grocery store to buy me natural diuretics while I waitee in the car because I was operating at the parameters of my perimeters just moving from the couch.It came after a nasty purge, but I played dumb at the doctor's office and requested an electrolyte panel.
>>18268662Update: 18.6 now. I'll be underweight by the end of the week.
>>18273438literally using halloween as my deadline for me to get to 18 bmi, nice
>>18268651Happy for you anon, what kind of diet do you follow? I would also be interested in what the majority here's diets are, currently im still fasting for 72-96 hours, lost about 20kg, was a fat fuck but I'm getting there, curious what kind of diet I should follow when I stop fasting
>>18273452Me too! I'm 18.5 today.
>>18273462 i dont have an specific diet anon, i just count calories, stay on about 1300cal a day, and make sure i burn more than 500cal~ a day with walking/exercisei drink water and zero calorie drinks only, avoid sugars and heavy carb food and make sure i eat a lot of protein in the form of meats and nuts, but thats it, i still indulge in shit i shouldn’t be eating like potato ships, cookies and diet coke, and the occasional burger, but always restraining; most lunches are: a piece of meat/chicken/pork, some grain like rice or beans, and a piece of avocado or a bit of saladbreakfast is always cup of almond milk with zero sugar chocolate flavor, wheat bread, and fruit (banana and apple)snacks are either dried nuts or rice cakes, or the chips i mentioned wbu, what's your diet?
>>18273462Hadn't seen this post I'm >>18273772 btw. I eat avarage 1200 cals. Some days it's 800, some it's nothing (which rarely happens, I don't like fasting and how it makes me feel but last time it was necessary), some it's 1500 or straight up 1200. I'm not too restrictive since I don't want to have an ed. About macros, I prioritize protein, I have about 65 grams a day average (some days it's 30, some days 90, etc) and lately I've been avoiding carbs bc I was addicted to them like a month ago, now I rarely crave them and it's mostly sugar like pastries so I'll have a croissant now and then. Breakfast: coffee or other infusionLunch: steak/chicken/pork (about 100grams) or something egg-based and veggies. Afternoon snack: usually coffee or infusion, but a croissant or small sandwich now and then. Dinner: same as lunch or whatever my mom makes in small portions. Today it's been:Breakfast: coffeeLunch: green beans + 3 eggs omelet.Afternoon snack: ham and cheese sandwich, toasted. Dinner: 100grs of steak and spinach + 1 egg omelet. Dessert: half a kit-katTotal of 976 cals, 66 grams of protein. Also I smoke cigarettes because I'm cool (and addicted)
>>18273790>half a kit-katWhat happened to the other half?
ugly fuck
>>18273938My mom had eaten it. Otherwise I'd have ate the whole think bc I Love kitkat.
The dress I got like three months ago fits like shit now. Most of my clothes do and still I have to wait until I've lost 13 pounds to have them altered. Guess I'll have to dress like shit for a couple of months.
>>18274150What's your BMI?
good morning /thinspo/
>>18264734post body anon
>>18274155Still 18.5, I'm >>18273772Today I ate a Big Mac and medium fries. 830 calories. So yeah, I'll stop blogposting.
>>18274677delicious a big mac is not even that much of a shitty food, youd be worse eating a greasy soup or one of those 1000cal cesar salads
>>18274198Ohio!
>>18274150Lol iron it out and it'll look fine, shit's got wrinkles all over
>>1827325818.3 now and it's not even the end of the week.
>>18275353Nice. Keep on trucking.The honeymoon phase is well and truly over for this anon and my body is coping, seething and literally dilating (waist circumference is up from 58 to 61 cm) at reaching a critical bodyfat percentage. I've been stagnated all summer and practically yo-yo'd back to the same weight I was at in May.
>>18268662>>18273258>>18275353Whats your diet?
>>18275510At its very most:>Three soft-boiled eggs and twelve pistachios for breakfast.>Meat or fish with vegetables for lunch.>Fruits and vegetables for snacking.>No dinner.It is important to note that I do skip breakfast a lot. Lately, I've also been skipping lunch every now and then, although I probably won't continue doing that as much.
>>18275553>twelve pistachios for breakfastso specific lul
I thought I could beat anorexia but it keeps calling I don’t want to be free I guess. No wonder most die as I tried to care but
Went to establish with a new physician today, and measured 125lbs at 6’1 for the physical. Couple pounds over my lowest weight which was years ago. They almost never say anything to me about being too underweight and she didn’t this time. Which had me wondering what BMI is actually unhealthy or dangerous.
>>18276201Where were you when Ana is kill?I was sat at home eating mustard-covered celery sticks when Ghrelin rang"Mia is here.""No!"
>>18275353I'm 18.3 too, down from 18.5 at the same time as you and I think I eat significantly more then you. What's your height? I might be taller and that's it.
>>18276404>What's your height?5'4".
>>18276425Weird, I'm 5'4 too
>>18276425Btw what's your final goal? Mine is like picrel which I think it's 16 bmi so like 97 lb
>>18253035>>18253037>>18253040>>18253079Do you think you can get the low self-esteem one for free when you date the other one? That would be so hot.
>>18276502Yeah, my goal isn't much different from yours. I'm aiming for a BMI in the low 16s, maybe high-to-mid 15s, but no lower than that.
>>18276339You stopped at 15 this time at least but hitting 13 as a tall person got me 5150dBut yeah I feel once it is in your head you cannot escape. I use alcohol to gain weight but fall is coming and I can hide my body again
Wait, why are there so many women here or is it just extremely short dudes?
>>18276733I (>>18276425) am a wamen, and the other 5'4" anon is most likely also one, seeing how she posted a woman as an example of her goal body. Earlier in the thread, there was also >>18254423.Personally, I generally assume that the users posting male thinspo are men, and the ones posting female thinspo women, although I guess that in the latter case, it might also be guys posting skinny girls they find hot, or, God forbid, troons who think that losing weight will somehow magically change their male bone structure and make them look like cute girls (it won't). Seeing how the aesthetic ideal is usually "skinny woman, muscular man", it does make sense that the thinspo threads would have a higher than average amount of women.
>>18252871god i wish i had a narrow waist and ribcage
>>18276768death to troons btw
>>18252860I'm a guy, these threads seem to be 50% men, 50% women, which is unheard of on 4channel.
>>18276842Meant for >>18276733
>>18276842Ana threads are 90% fat menI used to get banned posting my body as skele girl is ok but as as a man I get banned
>>18276848Then good this isn't an Ana thread... or is it..?
nu>>18276850>>18276850>>18276850
>>18276849You only get to sub 15 as an anorexic
>>18276853Most people here talk about getting to 18.5 - 18It seems only some girls want to be under that number, so no, it's not an Ana thread.
>>18252871okay fuck it you got me im getting waxed next week
>>18254423C O P E
