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File: Hypothalamic-nuclei.jpg (85 KB, 1024x841)
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TESTOSTERONE CYCLE BEGINS IN THE BRAIN SPECIFICALLY IN THE HYPOTHALAMUS

BEING HIGH TEST IS A MENTAL STATE OF MIND UNIRONICALLY
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>>74682807
How to mentalmaxxx?
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>>74684005
good fuckin luck to ya
>>
Theyve shown that 'losing' will lower your test, and 'winning' boosts your test. This can be in basically anything where youd perceive victory or defeat, a sport is obvious but works in your job or other social settings too
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>>74684005
This but unironically frfr
>>74682807
>>74684412
>>74684475
This but ironically fr
>>
How big are these fluctuations? How long do they last? There is a small boost, there is a small dip, for a couple of minutes or hours then its back to baseline. As always its pretty insignificant ain't it?
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>>74682807
that's why smug IQlet retards who think they're winners will always testmog you
>>
that feel when you look so good you always mogg without even doing anything
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>>74684475
>>74684644
>mfw loser my whole life.
How do I into delusional retard maxxing to convince myself that I’m a winner to break this cycle?
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>>74685304
1. new frame of your objectives for the beginning, in other words: goals are low enough to be archieved
2. up the ante and try to improve, set higher goals
repeat step 2 until you reach a goal, that is objectively 'difficult' to reach for the general population (due to inability, lack of training etc.)
This is important, no matter how many people will try to stoicmaxx, reward systems only take place (and acknowledged in your head) if you can compare to others -> status on peer groups is above them. That is also the reason why competition exists
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>>74684475
so i should probably stop trying at work
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>>74685423
examples:
>lifting
1/2/3/4 for one rep -> for 5 reps etc
calisthenics improvements (chins, pullups, dips etc)
>rooning
5k->10k
improvement on time
>job progression
salary, certificates, better working conditions

name of the game as always: progression (i.e. progressive overload)
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>>74684475
brain doesn't know the difference between socially created ideas of winning or losing
>perceive victory or defeat
keyword perceive, you have to always believe you are winning
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>>74685444
If you see losing as gaining experience, which truthfully is true and not a cope at all, then actually oyu can always be winning as long as you work.

Most entrepeneurs have had many, many failures in their careers. The ones that "didn't" either stole their work or got a lot of help, like Zuckerberg and Gates respectively. Or just tons of luck.

So I agree with your shit my nigga, but I never "realized" the principle, thanks.
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retarded thread, your balls could be damaged too thats causing it
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>>74685304
walk around and scream at traffic like me
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>>74685304
That’s the trick, your brain can’t be tricked. You have to actually be a winner. Good luck
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>>74684005
Stand up straight, raise hands over head often, don’t back down (until the last second and only if it’s the smart move eg. not getting shot or stabbed, regular ass kicking is fine and good for you tho) do high test manly activities like lift weights chop woods boxing wrestling or mma don’t fap have sex as often as possible with women don’t do that fake yawn thing betas do when they’re uncomfortable to act aloof and cool, sunlight
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>>74687155
After over a decade of nofap spam there are STILL ZERO STUDIES

fuck you
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>>74688051
Why would it ever be "studied", if a jew can't make money selling it? The broscientists have tried it and report that it works, that's good enough for me.
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>>74688051
You’re violently defending playing with your dick. There’s something wrong with you. I’m not saying don’t ever. Every couple days 2-3 times a week is fine. Jerking off 3-4 times a day is unhealthy mentally and physically.
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>>74688693
based on what fucking standard?
>>74688684
its da JOOOOOS
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>>74687155
> don’t do that fake yawn thing betas do when they’re uncomfortable
Highschool me is so fucking attacked
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>>74687155
>Stand up straight, raise hands over head often
I do this all the time, even randomly throughout the day I raise arms up and flex my shoulders and stretch a little, even in the bus I hold onto the upper bars. Arms up feels extremely natural for me and even when I sleep, I hold the arms up as opposed to on the sides.
My wife can't understand why I always need to raise my arms, is it unironically a sign of high test? Last time I checked I have in the 500-600 ng/dl, but I know serum test is practically useless and doesn't show you anything
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>>74689535
are you fucking serious?
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>>74688051
Lack of research doesn't prove or disprove anything.
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>>74686546
that's a whole different problem retard
>>74684596
the baseline is a reflection of your daily life how much do you win how much stress do you feel are stressed all the time like a woman ? then testosterone levels will drop to reduce inflammation and how exposed are you to endocrine disruptors (micro plastics processed food some shampoos soaps)
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>>74684475
> tfw got bullied my whole life
> tfw i'm a Testolet now
it all makes sense now

always wondered how it was possible that I turned into a sub-human mental wise and then turned into one body wise
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>>74689550
Dead fucking serious
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>>74690598
>the baseline is a reflection of your daily life how much do you win
I get what you are saying, but i want hard data on this. Do you have any?
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>>74688693
This is "you're gay because you say you're not gay" level of bullshit argument I hope your mom dies painfully
>>74688684
>>74689611
fucking retards

HEY LOOK AT THIS. IF YOU JERK OFF TWICE IN A ROW YOU GET HUGE TEST GAINS.

FUCK ALL OF YOU.
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>>74684475
>buy smurf accounts for game
>win every game
>sit on my ass and make children mad
>somehow this helps my gains
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>>74691312
SAAAR DO NOT REDEEEEEEM
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>>74688051
>>74689040
>>74691312
Post nose
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>>74691497
christcuck
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What am I looking at? Is this a testicles?
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>>74691524
He needs to post the nose he prays too.
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>>74685423
>This is important, no matter how many people will try to stoicmaxx, reward systems only take place (and acknowledged in your head) if you can compare to others
Sounds like bs made by NPCs who live like that
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>>74684475
>be 9th grader
>get into HS sports and working out, feel unstoppable
>lockdowns take away sport and gym for 3 years
now im just a depressed 21 year old failed salesman who barely manages to go to the gym every 2 weeks
guys what the fuck do i do when im constantly getting distracted and addicted to the most minimal of dopamine-inducing activities?
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>>74691334
You and me both my wise brother.
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>>74684005
That's actually your fucking dads job giving your a toxic masculine mindset. But since most dads are fucking pussies(boomer generation literally are responsible for this sissy and feminism outburst today).
Glad that i'm a dad myself and will break that shit and teach my son a proper masculine mindset.
For me nofap, test boosting sups and lifting weights helped.
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>>74693062
#biwinning
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>>74682807
hehehe brain pp and bals
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>>74686679
>brain can't be tricked
Bullshit. It's all about perception and if you tinker with said perception you can trick your brain
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>>74684005
Ask Jordan Peterson how to mentally strengthen yourself, and then do none of that
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>>74691524
satan is your father kike



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