>trying to be as discreet as possible when going to the gym to avoid people>only use a machine until im sure nobody is using it>only grab the dumbbells on the rack to avoid alternating with someone else>when someone asks me how many sets i have left i try to finish them as fast as possible or i just let them use the machine until they finishHow can i stop being a pussy?
I hope you starve to death.
>>75478039Fix these and it'll help. Also learn how to fight
>>75478039just continue what you're doing. no need to change anything yet.
>>75478062uh how do i start from an earlier stage?? suicide into reincarnation?
>>75478142There's a practice called "inner child work" that's effective for working on where you missed out on psychosocial development. One of the few practices in psychology that is legitimately helpful. That along with cognitive behavioral therapy and dialectical behavioral therapy pretty much fixed my fucked mental health and broken near ER level psychology. Also, transcendental meditation pairs perfectly with cognitive behavioral therapy and pulled me out of a dangerous spiral. All 3 can be done with a therapists guidance or can be done at home with workbooks and self-study. A notable workbook I recommend often is picrel for if you want a cheap option to do cognitive behavioral therapy on your own effectively. As these are improving, you'll benefit from widening your social circle and skills along with trying to deepen family ties to mentally and emotionally healthy family members to get a community surrounding you so your therapy efforts solidify into your life and you stay mentally healthy for the foreseeable future.
>>75478039Stop imitating anime MCs
