/fit/ - Routine to achieve this mode? - Fitness

Anonymous

11/20/24(Wed)08:35:30 No.75479383

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Anonymous 11/20/24(Wed)08:35:30 No.75479383 Archived

Routine to achieve this mode?

Anonymous
11/20/24(Wed)08:41:03 No.75479401

Anonymous 11/20/24(Wed)08:41:03 No.75479401

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>warrior
>has shitty ah-nold pecs

Real answer is steroids of course.

But the natty piss poor equivalent is cutting down to 12% bf. Lean bulking as much as possible for 12 months until you are back around 18% bf. Cut back to 12%. Rinse and repeat.

There is no "routine". Hit every rep range and keep bf low.

Anonymous
11/20/24(Wed)08:45:23 No.75479411

Anonymous 11/20/24(Wed)08:45:23 No.75479411

>>75479383
You will never be a frog.

Anonymous
11/20/24(Wed)09:07:27 No.75479477

Anonymous 11/20/24(Wed)09:07:27 No.75479477

>>75479383
Skyrim mods go crazy

Anonymous
11/20/24(Wed)09:38:16 No.75479575

Anonymous 11/20/24(Wed)09:38:16 No.75479575

>>75479383
bruh what's kermit doing with liz cheney

Anonymous
11/20/24(Wed)11:42:08 No.75479974

Anonymous 11/20/24(Wed)11:42:08 No.75479974

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>>75479383
consider the following

Anonymous
11/20/24(Wed)11:43:02 No.75479978

Anonymous 11/20/24(Wed)11:43:02 No.75479978

>>75479974
he fkn enjoy

Anonymous
11/20/24(Wed)11:43:41 No.75479986

Anonymous 11/20/24(Wed)11:43:41 No.75479986

>>75479974

My man has a hardon lol. He's in to that shot. good on him. Lifts for that feel lol