2/3/4/5
And making more friends and being happier and being a better husband

File: Gouki06_2000x.jpg (261 KB, 1187x1200)

261 KB JPG

>>75520398
A thick fucking back.

>>75520398
My face being sat on by a really hot woman, my nose nestled up against her asshole, her ass cheeks wrapped entirely around my ears

>>75520410
Ill take this but with a ladyboy or hairy gay daddy.

>>75520422
imagine the stench of male sewage tho

>>75520398
I have no idea

>>75520398
Find an actually career based job and not just one to stay afloat.

>>75520398
Dental work
Fixing up the house
Progressing my fitness goals
Possibly looking into career change, maybe military.

>>75520449
that's for 2026, after I save lots of money

Just got a job with a salary, hoping to keep it.
Bought a condo thats not built, hoping to move into that.
Diet down to 100kg from 110kg while lifts stagnate or improve.
Other than this idk, my life is kind of empty now. I achieved the basics at the whooping age of 28. Life starts now, right?

>>75520398
Hopefully die in my sleep.

Finish my studies
Tell my boss to lick my balls
Get a different job or get in to a phd program
See the new world
Drop down to below 80kg

>>75520398
i want to become strong
also boxing
also waking up and stopping daydreaming 24/7

>>75520398
Get married
impregnate wife
Sperm max
Eliminate plastics

>>75520516
dont say that anon, you have lots more to give to this world

>>75520516
i believe in you

>>75520449
>talk to women
>ask what they look for in a guy
>they all want a "provider"
I'm staying in my shit job to never be a suitable mate to whores

>>75520398
>Fill my Lower Dan Tien with qi to at least 50% of its capacity

>>75520398
Find friends to go to the gym with.
Also learn a new language.
Write a book.
Get an actual good job.
Start running more.
Change of diet.

>>75520578
if you talking to someone about love and at any point they memtion something related to money it is not worth going for

>>75520398
2pl8 mp for reps

>>75520628
Sounds like you have never fallen in love before
>spits
>smokes cigarette

File: 1725985803800550.jpg (37 KB, 682x875)

37 KB JPG

>>75520398
Achieve pure, unmovable calm.

>>75520656
what's the mp?

>>75520398
eh im hoping that the microplastics swirling my bloodstream gives me a stroke

>>75520398
Toilet of a board. If you still post here in 2024 or 2025 you are a moron.

>>75520662
i did, now im replacing those lost feeling with cheap cigarretes too. true love is not like that it cant be

>>75520705
military press I guess

>>75520398
> be making at least 2k/m while having enough free time for training, momentous tasks long-term stuff
> gain a bunch of subscribers and shift to my new source of income
> start regularly working on my new venture
> 1+/2+/3/4
> 1.5+ pl8 pullup
> get better at fucking

File: 48B08EAA-2FE1-4145-AB68-2(...).jpg (105 KB, 622x712)

105 KB JPG

>>75520398
>free handstand
>nordic curl
>be a better man for my gf
>flesh out my portfolio

>start new job or get a new job
>finish certification process
>continue saving money
>bulk and then cut to have visible abs
>1.5+/2.5+/4/5

File: 1702026028324498.png (287 KB, 671x533)

287 KB PNG

My first goal is to survive since I tried killing myself on new years the last time.
After that, being more consistent in things I do.
Read more books and save the white race.

>>75520398
I guess cut down to like 10% and see how much I like it. I think I prefer 15 but just for the experience.

>get a job in my field
>get a good paying job in my field
>find a nive place to live with my fiance
>marry her by the end of the year
>gain 3kg of lean body mass

>>75520398
Try not to kill myself

>>75520398
30/m
>Quit weed
>Quit caffeine
>Quit vidya

>>75520470
Dude if you already have a career why are you joining the military? Want to die for Israel?

>>75520398
>End the year at 95kgs. W/Better body composition
>Learn to muscle up and get some oly lifting lesson for fun
>Symmetry in lagging arm and pec.
>240kg dead for a triple
>Finish grad program. Make an effort to socialise with colleges.
>Take wife on a dinner date every month
>Hiking trip to Tasmania
>spend more time in nature as a family
>Play MTG at the game store at least once per month to socialise.

>>75520516
Same man. I hope to Christ I’m not having to deal with another year end in 2025. But I don’t think I’ll ever get the courage.

My super secret goal is kind of bananas and quite possibly impossible natty. I want to post a 1500 in a power lifting g competition and run a marathon in the same calendar year.

The marathon is the much bigger hurdle for me. I've done 1500 before, just never in a comp. I'm 6'4 240 and I can do 3/4/5 on command, no warm up needed.

Running wise the best I've ever done is a half marathon. But I was also much slimmer inte tionally for it. 2:10.

Id like to break through and bench atleast 275 by the end of summer and maybe hit 315 by christmas 2025. Id like to get my deadlift to 405 and id like to squat 405 too. Id also like to get my weight up to 220. Currently
>bench 245
>deadlift 315
>squat 315
>weight 185
>height 5 foot 11

>>75520398
>What do you plan to achieve in 2025
I want to improve on my english and get a job from home. I want to improve my social skill as I will be living on my own next year. I will graduate and study what I really want to do.

>>75520578
If they say "provider" just filter them off. You can find a good companion that's not a parasite.

>>75520615
>Find friends to go to the gym with.
>Also learn a new language.
I also want this. I plan on getting a remote job I can work from home and I am aiminf for Italian, as well as working on the ones I already know. What changes would you like to add to your diet?

>>75520784
>gain a bunch of subscribers and shift to my new source of income
What's your insta/yoututbe?

>>75520784
> get better at fucking
How do you plan on doing that? By learnign to make your partners orgasm or by improving on your cardio?

>>75520398
1. consistent workout/activity schedule
2. see <200 pounds on the scale
3. get a job
4. hike more often
5. spend meaningful time with my aging parents

I WILL be sub-100kg in 2025.

>>75522812
How tall are you? Don't be at victim weight.

>>75520398
>Lose the last 2-3kg separating me from my abs (and yes, I'm gonna make it - lost 20kg in the last 14 months already)
>get out of the failing company I'm working in. I'll be finishing a major project by January, then try to switch.
>get a gf... Which was in my plans for the last 5 years as well...
>get a hunting license and stop buying meat
>increasing the scale of my farming operation. buy some more land, double or triple the number of chickens (currently 8), quadruple my beehives (currently 6) and hopefully make it to the point where I don't have to buy vegetables at all (other than garlic and onions, which are so cheap that I'll start growing those last). If all goes to plan, by 2030, I'll only be buying dairy, olive oil and yeast.
>finally start working on porn VNs in earnest. For years, I've been envious of fags making 5k+ from patreon. I've slowly gotten the skills needed and started writing plots, now it's just a matter of writing the actual dialogues, rendering the images and finding retards willing to pay 5$ / month for fapping material they could get for free on f95...

>>75522833
6'

>>75520398
>move up the next "step" within my career (comes with a 15k raise)
>have my first muay thai fight
>make a decision whether to have another kid

>>75520398
>140kg bench (currently 120kg)
>Bulk to 200lbs (currently 180lbs)
>Complete Spanish course in Duolingo
>Reverse my diffuse balding with tranny drugs (only on finasteride so far)

>>75520578
>>75520628
>>75522793
It's natural and a good thing for women to seek out provider qualities.

>>75522937
>provider qualities.
Sure, but it is not good to be leech. Looking for a man who can take the lead is very different to looking for someone who replaces daddy.

I'm 40 next year so fit at 40 basically. already started gear.

I'm probably getting dumped tomorrow so
>land on my feet and try to see if I can get things going with the other girl
I've fucked around with fitness in different ways for eight years or so and discovered that
>I'm much more consistent with cardio
>my core and back are even weaker than I thought
>I don't activate my glutes and hamstrings when I do shit
which is why my lifts are utter shit. So for my fitness goals I've bought a 2025 calendar and put it in my bedroom and my only true goal is to be consistent. I want to mark the days and not miss any workout day for any reason except illness. I think I'm going to have swimming as my main activity and then use my workplace gym (lmao2pl8 barbell plus machines) and my dumbbells and adjustable bench at home. It'd be great to chase 1/2/3/4 but at this point I think I need to make the simplest routine just to make sure I actually stay consistent, and after the summer I can adjust my plans. So I guess we're going for:
>1pl8 OHP
>2pl8 bench
>sub20 1000m swim
>sub20 5k run
>40kg dumbbell front squat
>two bigger hiking trips

>quit my job
>play vidya
>lift all day
>eat nutritious food
I’ve been on the rat race for the last 10 years and I’m burned out and I just wanna take the year off. Anyone else?

>>75522805
First, it doesn't take THAT much cardio

>>75523430
>I just wanna take the year off. Anyone else?
I think we all want that, but we have bills and shit and don't live with our parents to just take a year off. Would be nice tho

>>75522801
https://www.youtube.com/watch?v=8kClg_zYgRk

What do you think?

>>75520398
Achieve under 30 bmi, keep building muscle
That's still fat but considering I've gone from 61 to 38 this year I think it's a solid goal
Gonna have like 10 or so lbs of skin left over at the end of this

>>75523430
I did the opposite, 10 years out of high school and haven't worked or finished my degree yet. You're already better off than me but don't make the mistake of falling to neet propaganda, your life starts to gradually fall apart if all you do is vidya, lift and other neet things. In the past I didn't think it would get to this but honestly I just want to have a social life, I haven't made friends since high school (and those from back then all moved on, mostly to other cities) and even though I never attract women's attention I'm pretty sure she'd be repulsed as soon as she found out I'm nearing 30 and am living with my parents unemployed. I'm ashamed of myself. I want to get a job but I don't have a portfolio so it would need to be from scratch, and in that case they'd rather just get some 18yo buck instead of a jaded cunt who neeted for 10 years.

>>75520398
>I'm going to make it
you won't succeed in any of that shit, because you create new years resolutions and wait for a specific time to "start going hard", rather than doing it now

Spend most of year travelling, some party, lots of sex, meet cool people, ski in japan, fuck squirting latinas, inspire zoomers
Stay 175lb-185lb 8%-10% bodyfat

Becoming dictator and rule over Italy

buy a house
fitness wise, sub 60 hyrox

>>75522797
As of right now I'm still deciding what I'm specifically aiming for. I also have really shitty skin which is most likely caused by my poor eating, so I'll be putting a focus on cutting out all processed schlop junk food. Going to be eating more meats whenever I can. As for languages, I'm aiming for Portuguese.

>>75521394
>Quit caffeine
Why???

>>75520398
Get a job lol.

>lose 50 pounds
>hit 1/2/3/4
>get an mma fight
>get a job that isnt for a slave wage

>>75522114
Surprisingly small deadlift relative to your bench and squat

>hit 1/2/3/4
>cut to 10-14% bf
>try not to commit suicide

>continue the fitness goals
>do a no buy year
>write one chapter of prose a month
>move on to a job with better future prospects

File: FrS0J5cXgAEqf6Q.png (7 KB, 890x1058)

7 KB PNG

>lose fat and gain weight at the same time somehow
>try find time to develop creative skills
>read moar
>finish my bachelor's and fuck off to a different uni for my master's
>maybe find some kind of group sport
>(BONUS HARDMODE OBJECTIVE) find a woman that isn't complete goycattle
I've had some bad losses this year but i also made some new friends. Things are looking up. Maybe. I don't know.

>>75524620
>says words like "goycattle"
you'll die alone and miserable.

>>75524631
Is there another word you prefer to call those who have not had a single conscious thought in their life? Zogbots? Kikeslaves? Moon crickets? Gutter monkeys perhaps? Liver lippers? Gator bait?

File: 1727690516772646.jpg (81 KB, 862x1024)

81 KB JPG

>1/2/3/4
>straight edge
>get GF
>launch my startup
>extend it into a DAPP
>start making passive income
>start a masters

>>75520398
>Cockmaxx with angion, cardio and cutting coffee and nicotine
>Reach 80 kg while staying relatively lean
>Take the first steps so I can become a teacher
>Be healthy
>Be happy

>>75520398
get a job get dl and have sex for first time

>>75520682
when you awaken to your Self your personality/ego dies and there is nobody to be calm or disturbed
there just Is

>>75520682
>>75526029
that's not enlightenment that's dissociation, you gave yourself a mental disorder by doing drugs

>>75520410
It's worth it

>>75520398
I lost 40lbs in the past two months on a crazy deficit, so I have officially beaten 2024. Now I am slowly weaning myself onto a maintenance meal plan.
>lean bulk for 6 months
>cut back down to 165 (5'11) or until abs
>get to: 340 deadlift (current 275)
>13 minute 2 mile (current 15)
>205 bench (current 165)
>225 squat (current 185)

>>75520398
>Delete all vidya from my PC (already done)
>Finish and release my dog shit Doom Metal album, slowly getting shit recorded
>Recover from severe eczema, been over two years of living hell except for temporary periods when I'm on meds
>Hit 140 pounds bodyweight
>Lose virginity (yeah right)

>>75524722
>>1/2/3/4
can somebody please tell me what that is?

File: 47fe630e3189f3cc04fba0b36(...).jpg (67 KB, 735x746)

67 KB JPG

>Hit 145-150
>Meditate & journal daily
>Read at least 10 books
>Keep a clean house
>Stop overspending on Amzn
Stay cozy, frens

>Purchase first house
>Hit 80kg OHP, 120kg Bench, then train pure hypertrophy
>Visible abs
>Fix up my motorbike
>Lay concrete wedding plans with my woman

If Industry prospects get worse I'll try to upgrade jobs, after I get the house though

>>75528060
number of plates (20kg) per side for overhead press/bench press/squat/deatlift. So 1/2/3/4 means
60kg for overhead press
100kg for bench press
140kg for squat
180kg for deadlift

>>75520398
survive (optional)

File: Screen Shot 2024-11-20 at(...).png (778 KB, 942x770)

778 KB PNG

>>75520398
>keep going on my lifting; goal 5 reps DL 275, front SQ 205, BP 195
>continue working on cardio, improving VO2 max
>compete in a bicycle race
>continue daily health habits; eating right, brushing and flossing, skincare
> keep my job and save over 50% of gross pay
>begin donating to charity, saving education fund for nephews and nieces
>read 5 more books on financial planning, discipline
> sort things out with the wife regarding passion, intimacy
>get wife on CPAP i am tired of the snoring
>move out of apartment
>continue journaling, writing
>get published
>apply for adjunct professor position

I work in an educated field; the adjunct professor position would not be the main source of income. I really, really enjoy teaching and working with others, and found going through the education system in this fields incredibly stupid and backwards. I would like to make it better for others.

How do I lose my virginity as a 27 year old college graduate with no remaining friends?

>>75528501
Learn game

File: 1646697154889.jpg (204 KB, 1000x500)

204 KB JPG

>>75520398
>learn to drive
>save money for a vehicle
>maybe purchase a vehicle
>dont do any drugs
>learn spanish
>paint some miniatures and play them
>finish video games i say i love but ive never finished
>(re)read more books than i did this year
>gain weight

>>75529246
kinda like that but
>buy older vehicle
>source rebuilt/remanned parts, get a few scrap vehicles
>go on road trip
>do lots of drugs and fuck gf in the woods
>play vidya for shits n gigs sometimes

take over israel before my 22nd birthday

>>75529742
What do you want? I want an 80s-90s truck. A nice little single cab like an 80s toyota hilux or a 80s chevy ck.

>>75528617
Any advice?

>>75529753
I will join you brother, though I am over the age of 22 already.

>>75529845
I think Todd Valentine still has good vids, RSD was based before getting btfo'd by woke mob

>>75529845
But the biggest advice is disregarded everything retarded incels on this site tell you about women and dating. Alt right losers are as blue pilled as the most cucked libcucks in that they think pickup is a scam and continue to consoom their grifters' content

>>75520398
1.My crypto stack 3X'd this year, if it can at least 10X in 2025 that would be huge for me though I predict if I can play my cards right I can even 50 or 100X next year which would be insane.
2.I hit my 1/2/3/4 and hit my max swim being 1.25 miles this year. Honestly I think I just want to maintain for 2025 but also lose 15 more pounds (lost about 10 this year). Also is age 27 fine to surpass a 1/2/3/4 for natty? If it happens it happens but I'm not prioritizing it next year.
3. I might get a good job this week and if I do it'll end an over 1 year unemployment streak (Uber doesn't count). If I do get this job I plan to really give it my all this time, pursue some sort of professional designation, and save at least 40% of my post tax pay for investing and acquiring a business.
4. My marriage has been wonderful and we should be getting her green card approved. It's imperative to keep on top of that and make sure it goes smoothly.
5. I got into foraging local wild plants this year, next year I'd like to get better at it, improve my garden and aquaponics system, and I think have one day a week I strictly eat vegan to see how it goes.

Lastly it's been a goal of mine to go hunting for the first time and if I push it off next week it'll be the third time I bitch out on it. I know where I want to go hunting, I have a base plan for going hunting, I don't have a butcher ready if I need to process a deer but I'm confident I can field dress a deer (albeit probably not perfectly). My buddy bitched out again on it but I don't want to put it off any longer.

>>75530254
Please give tips on getting into crypto

Fix eyes (lasik)
Get laid (29yo virgin)
Get to 12% BF (Just got to healthy BMI)
Take better care of my appearance
Work harder

File: swole-doge-vs-cheems-meme(...).jpg (13 KB, 500x500)

13 KB JPG

>>75530265
Okay sure. So the easiest way to get into crypto is to open up a coinbase account. Yes it's the most normie way to do it (besides the most boomer way which would be investing in grayscale Bitcoin or ethereum trust shares with one's stock trading account) but that also allows for more convenience whereas I have a friend who mined a Bitcoin when it was worth like $100 but it's stuck on a crapped out laptop, or I know of people who have lost their crypto wallet for stupid reasons. From coinbase you'll be able to connect it to your bank account and purchase about 100ish different coins including most tof the big players and a few smaller ones. Doing this will give you solid exposure to capitalize on what most likely will be a crypto bill run that lasts much of 2025.

Now if you want to go even deeper than that and purchase/hodl more obscure altcoins (which will be the most speculative but can make that 100X that say Ethereum won't be able to do in the upcoming cycle) I would then get a coinbase wallet. Now a coinbase wallet is a bit different than just a coinbase account given that it's more secure for holding crypto and allows your to swap/transfer most cryptocurrencies that exist but it's not directly connected to a bank account thus one needs to transfer coins into their account and to buy more obscure coins it'll cost some sort of medium coin to process the transaction (usua called a gas fee).

File: V-for-Vendetta-v-for-vend(...).jpg (242 KB, 2100x1376)

242 KB JPG

>>75530614
Tl;Dr
1. Go on your phone and PC and set up a coinbase account
2. Connect it to your bank account and deposit say $500-$1,000 to get started
3. Use a quarter to a half of your funds to purchase Bitcoin, and the rest to buy a spread of different cryptocurrencies, personally I'd recommend a third in XRP, a third in DOGE, and a third in something like either Jasmy or Cardano, I expect all of them to at least 5X if you were to even hold them for the entire bullrun cycle into the far future.

For getting more obscure alt coins:
4. Set up a coinbase wallet on your smartphone
5. Write down all your login information and especially your 12 word pass phrase (without this your wallet can be lost forever) and save it to your personal files, or embed it somewhere deep in your computer files where no one might find it (but again be careful, but not so careful you lose it).
6. Transfer some ethereum and Tethercoin or something over to your wallet and use that to buy a quantity of some sort of altcoin. Purchase enough of whatever coin however that your getting that it justifies the grass fee which can add up, so don't just buy like a small amount like $40.
Okay there you go and good luck, I hope this helps you or someone else here. I can talk about mining crypto too but it's not as profitable as the moment and that can get pretty elaborate.

File: Untitled9_20241201195906.png (85 KB, 375x699)

85 KB PNG

Hopefully it will suck a little bit less than my life today. Everything about it sucks. I'm hoping I'll get better at drawing maybe even enough to do some degen commissions for extra cash. Cash would solve many of my problems. I'm gonna try to hang onto my wagie job and dump everything I can into crypto for some shot at making it. And keep working out as Much as I can.

I was surprised to see how many people mentioned language learning, I've been chipping away at russian for almost a year now. I still suck but I often catch bits of conversation at my workplace when people from there shop, and im surprised how much I can understand even sans subtitles.

>>75530614
>>75530623
I'm all in on risky alts cuz I don't see a way out of the hole us zoomers are in without some good fortune. I'm debating whether to go safe with the cash I'll get from my job or to double down on aggressive risk taking for that sweet sweet prize should I succeed

>>75524083
The content is really good and you could make a living out of it. I would keep uploading videos because the most recent one is like 4 years old.

>>75520398
I just wanna get back into shape, into good health.

Any thing would be a bonus from the heavens.

knock up wife again, grow in christ, gain glute size so wife stops bullying me about my negative ass.

>>75530265
are people really still asking this question in almost 2025?

>>75520398
>make another $1.5+ million with the right pharma stonks
>gain 10lbs muscle
>develop some coaxial shock absorbers for ankles

>>75520398
Gonna spend 3 months touring southeast asia and if I don’t get laid I will get plastic surgery

>>75530670
Thanks, I actually was thinking of giving up recently

>>75520407
What does this mean? I’m new. :)

>>75530816
Not him, I subscribed bc why not

File: 1732742676869909m.jpg (139 KB, 1024x992)

139 KB JPG

>>75520398
>buy house
>stop drinking
>squat 3 pl8
>finish 10 books
>score a cosplay baddie

File: file.png (150 KB, 372x368)

150 KB PNG

>don't fuck up my professional degree
>lmao2pl8 bench
>run a 10k
>finish my Bretonnian Exile army

>>75531293
>brettonian
lel

>>75520422
>ladyboy
based
>hairy gay daddy
do better anon

>>75531891
I like knights. Also my army is going to be ~2/3 peasants because they're fun too. KOTR only btw no fagknights or hippogryph lord

>>75520398
>get an extra part time job
>save money and get a loan
>play more videogames
>draw more art
>never been to a gym, but will do situps at home

We're all going to make it

>>75530614
>>75530623
Thank you

>>75520398
Three mile run

>>75520398
transfer 100lbs of fat into get muscles instead
build shitloads of cash
visit kuwait and see my e-gf
marry said e-gf
build shitloads of cash