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No alcohol and above all: No Nut.

Gains are yours. You got this. All in.

Now: how do you manage it? Run, keep yourself too tired to engage the beast. Turn to Christ. Lift heavy.
>>
Been warming up for a about a week or so, busted a few days ago, but I'm committed.
It begins.
>>
>>76782149
>the 1 month where i actually work out!
>all the gains ill get this month!
dyel mindset
>>
I've had my hair receding sliighly although it hasn't moved in the past years, but I swear the next day after fapping my hair looks thinner and it's harder to hide my receding hairline
>>
>>76782280
>I swear the next day after fapping my hair looks thinner
i can just smell the desperate cope
>>
>>76782250
Yes but non-ironically
>>
>>76782149
Extra-hard mode: no sugar/ treats

Extra- extra- hard mode: 6 48-hr fasts spread evenly
>>
Since when did it go from no fap november to no nut november?
>>
>>76782149
I'll be fucking my gf while you losers check the days off the calendar since the last time you beat off
Nofap is an incel cult.
>>
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>no fap meme
enjoy your prostate disease. any good health routine ought to include ejaculating at least 2 or 3 times a week, preferably up to 5 times a week, for a man. no fap is some bro science pseudo-occult bullshit
>>
>>76782446
no nut sounds less incel-like
>>
>>76782450
they're going to call you a jewish porn addict gooner because nofap incels are unable to grasp the concept that ejaculation does not have to involve looking at porn for 16 hours straight.
That's what no pussy does to a mfer
>>
>>76782280
I did 90 days no fap this year and my hair was noticeably nicer and fuller. Today starts my next big streak. WAGMI bros!
>>
>>76782449
there is no saving anyone who does things like this. they might as well just believe in crystals, its hopeless
>>
>>76782449
You can bang women on nofap you braindead moron. Now go to your wage cage while some nofapper blows your girls back out
>>
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>>76782456
>nofap incels are unable to grasp the concept that ejaculation does not have to involve looking at porn for 16 hours straight.
this. modern technology has ruined a lot of brains. it's also made the whole conversation on masturbation/ejaculation into a false dichotomy of you're either a porn addict or you're a no fap schizo. there's no middle-ground anymore.
>>
>>76782473
the anon is trying to indirectly insult you guys by saying you guys are so desperate you guys actually believe not jerking off will somehow give you a gf. he didnt say anything about being unable to bang women while doing nofap
>>
>>76782472
why do you care so much? do you go on tumblr and argue with etsy witches how wrong they are? sounds like porn addicted cope on your part nigger
>>
>>76782482
>why are you here making fun of me?
>this is 4chan, its a place for science
>>
>>76782479
Well that's and argument he made up in his head. Perhaps he should remember to take his medications?
>>
>>76782489
sorry about your mental illness anon
>>
>>76782501
>>76782528
>nofap changes peoples lives!
>go take your meds!
>>
>>76782473
>>76782479
Nobody doing nofap has a girlfriend or ever will.
Its an incel cult.
>>
>>76782482
like I said above,they think anyone who isnt on nofap is a porn addict.
You're either one or the other. No in-between. The idea of sex with another person cant be processed by their brains. Or even the just kacking off in the shower once a week.
To the nofapper, ejaculation and porn gooner are inseperable concepts because that's all they know or ever experienced.
>>
>Porn addicts/gooners for absolutely no reason when they know someone isn't going to touch their penis for 30days
>>
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The "incel cult" poster is a confessed homosexual. The guy who spends every waking hour of the day monitoring nofap threads already admitted to being a fag, so don't give him attention
>>
>>76782250
I'm going to start going to the gym tomorrow because I'm moving tomorrow. Will people think I'm there because of NNN??
>>
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>>76782149
>does some gay shit
>gets made fun for it
>copes by saying everyone else is crazy
lmao at these nofap anons. the fact nofappers cant banter is what makes it even worse
>>
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>>76782568
>COOM COOOM JUST COOOM WHY WONY YOU COOM IM GONNA FUCKING KILL MYSELF IM GOING INSANE AAAAAAAAAAAA
>>
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Let's fucking go. I made it last year for the first time, it was hard as fuck.


Also pic related, coomers in here that CANNOT stop touching their wee-wee for a single day and are horribly concerned that you keep jacking off. Do not listen to (((them)))
>>
>>76782149
I'm not going to masturbate but I will have sex
>noooo this is not le truecel path, you will not become enlightened
the evidence says porn is what rots your brain, ackshully
>>
>>76782149
Use it or lose it.
>>
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>>76782149
>>
>>76782566
nobody has said this
every time someone asks if they can fuck their gf on nofap they get told yes wtf are u talking about
>he just kacking off in the shower once a week
is this actually what happens or just a fake scenario you've made up? the point here is that the vast majority of people don't "just jack off in the shower once a week" if you do then whatever enjoy; if you jack off once a week in the shower then surely you wouldn't view someone doing nofap as "crazy" or weird right?
>>
>>76782820
Use it or lose it, retard.
>>
>>76782820
>nobody ever said all masterbation involves porn
addiction
>nobody jacks off occasionally in the shower because everyone is addicted to porn
see? you're not even sane,
>>
>>76782838
fapping is for losers tho
>>
>>76782149
got it all out of my system last night. Had sexxo, drank 6 tall boys, now time to lock in.
>>
>>76782829
By that logic sounds like you lost yours years ago.
>>
>>76782838
>vast majority of people don't
>>nobody jacks off occasionally in the shower because everyone is addicted to porn

can you spot the difference between those 2?

>>76782829
don't use it don't lose it
it rhymes so another epic win for us sorry bro
>>
File deleted.
>>76782149
>No alcohol and above all: No Nut.
im doing this, lost close to 20lb during lent, mostly giving up alcohol. also just as last year i will be spamming thots because it not enough i succeed, others must fail.
>>
>>76782876
>im doing this, lost close to 20lb during lent, mostly giving up alcoho
BASE-

>i will be spamming thots because it not enough i succeed, others must fail.
Cringe af
>>
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>>76782883
>>
>>76782876
At least you know how to coombait. Usually we just get fat pigs like >>76782450. I'm already 3 weeks in and immune however. Redirecting lustful thoughts is a skill I've built up
>>
>>76782889
When she speaks, I listen and I learn.
>>
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>>76782876
>others must fail
Based!
>>
>i will not drink alcohol for 30 days
ok dude cool whatever
>i will not smoke weed for 30 days
ok dude cool whatever
>i will not play video games for 30 days
ok dude cool whatever
>i will not watch porn or masturbate for 30 days
YOU WILL GET PROSTATE CANCER, USE OR LOSE IT, YOURE AN INCEL, JUST HAVE SEX, I CUM 90 TIMES A MONTH IM FINE ITS HEALTHY MASTURBATION DUDE YOURE JUST A A FUCKING STUPID INCEL ENJOY YOUR PROSTATE CANCER ITSYOU WILL GET PROSTATE CANCER, USE OR LOSE IT, YOURE AN INCEL, JUST HAVE SEX, I CUM 90 TIMES A MONTH IM FINE ITS HEALTHY MASTURBATION DUDE YOURE JUST A A FUCKING STUPID INCEL ENJOY YOUR PROSTATE CANCER ITSYOU WILL GET PROSTATE CANCER, USE OR LOSE IT, YOURE AN INCEL, JUST HAVE SEX, I CUM 90 TIMES A MONTH IM FINE ITS HEALTHY MASTURBATION DUDE YOURE JUST A A FUCKING STUPID INCEL ENJOY YOUR PROSTATE CANCER ITS
>>
>>76782936
how does she sweat so much and so fast bros?
>>
>>76782149
I don't. I coom every day
>>
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>>76782149
>No alcohol
This wasn't part of the deal!
>>
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>>76782230
>>76782468
>>76782714
>>76782845
>>
I haven't coomed since November 2023
>no cancer
>flaccid dick actually bigger
>varicocelle disappeared
>never tired, even with minimal sleep
>still get morning wood every day
>all other addictions and vices defeated
>leveled up spiritually
>>
>>76782149
Going for the three-peat this year, so fucking easy bros
>>
>>76782149
i fap to
east asian men that fuck girls
its good for my gym gains
>>
I try to follow the teachings of Christ, so I try not to fap at all. I've found it very difficult, and I blame that partly on the Abilify. But I've gotta say, I've found it very freeing to no longer seek casual sex, or sex outside of marriage.
>>
>>76783439
Based spam detection evader. Sorry your tired old phrase got axed like that.
>>
>>76782876
U Savage bastard
>>
>>76782149
>>
>>76782149
I thought no alcohol was Sober October? Nigga gotta live man
>>
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i WILL make it this year
>>
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We're live boys.
>>
>>76783611
The kickstart for 90, i will get the again
>>
Self improvement is a massive cringe fest that only attracts genetic dead end losers
If you aren’t feeling a natural urge to rape a woman once a day then you have low T. If you have to cancel social outings because you want to quit alcohol then you’re an autistic waste of space
>>
>>76783442
Hey Abilify gang, you OCD too?
I actually didn't see my drive go up all that much on it weirdly enough
>>
>>76783660
Nah, based schizo.
>>
>>76782149
>turn to Christ
I come back to fit after 6 months and they’re STILL hawking the fake “we are all le born again Christians here” bullshit
>>
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>Self improvement is a massive cringe fest that only attracts genetic dead end losers
If you aren’t feeling a natural urge to rape a woman once a day then you have low T. If you have to cancel social outings because you want to quit alcohol then you’re an autistic waste of space
>>
Anyone else sorta get testicle pain after a few days of not masturbating?
>>
>>76783854
DOMS
>>
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Day 10.
>>
>>76782583
No one irl gives a shit about nnn

Its when you start lifting in January where that might come into play
>>
>>76782149
>how do you manage it?
Whenever I am tempted to do wrong, I think to myself: "What would Hitler do?"
I never fail this challenge.
Heil Hitler!
>>
>>76782452
No nut is the incel version.
fap=bad
sex with woamn= good
>>
>>76782149
Woke up this morning mad horny but I will not bust.
Doing this more as a test of my own willpower. Never been able to go longer than a week in the past.
I've found eating less and or fasting helps as I'm less likely to get the morn horn.
>>
>>76783854
No
>>
>>76782149
just nutted five minutes ago. damn.
>>
>>76782714
I'm going to try this out this year. However, if given the chance, I will put my benis in vagine because I'm not a fag
>>
OY VEY WHY IS THIS THREAD STILL UP?
>>
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lmao at these fucking crabs in a bucket, same shit different year I guess. Yeah I'll do it again, 30 days is easy for anyone in control of their urges
>>
>>76782946
She doesn’t. It’s rain. She’s in Australia.
>>
i won last year, and i will win this year too. the problem is that i have am a high testosterone aryan so i will still coom in my sleep from wet dreams
>>
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>>76782149
>No alcohol and above all: No Nut.
>Gains are yours. You got this. All in.
Oy vey goyim, some powdered yams off Amazon are literally a more effective muscle-builder to get you swole enough to bang Shiksa in time for Chanukah.
>>
Lost.
>>
>jews already spamming the prostate cancer meme
reminder that nocturnal emissions exist for a reason
>>
>>76783961
i've never had a nocturnal emission. i've masturbated while driving before, but never in my sleep.
>>
I already did cuz I have a habit when I wake up and I hadn't committed to this yet but I think I'll try from now on this year. I'd like to kill the urge and haven't previously been able to go much longer than a couple of weeks
>>
>>76783965
what is the longest time that you have not ejaculated for? it isn't something that happens weekly
>>
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>>76782149
>>
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>>76782446
>Since when did it go from no fap november to no nut november?
around 2016
>>
>>76783972
six months probably. once i realized that glows were watching me masturbate it really sucked all the fun out of it. they are sick voyeuristic cunts when it comes right down to it. there's nothing wrong with masturbating but there is something seriously wrong with watching someone else masturbate.
>>
>>76783984
are you a wrinkly old man? i don't see why someone wouldn't have at least one nocturnal emission per month if he was not manually ejaculating. it isn't even about having sexual dreams, sometimes you wake up after a regular dream with a wet spot and you have to smell it to know if you pissed yourself or not
>>
>>76783979
No nut November bars fapping.
It does not ban impregnating a female
>>
>>76782149
Nov 1st 1am and I just masturbated already
>>
Day 1 no nut has only just started and I'm already struggling bro's
>>
>>76783997
jeeted from the game
>>
>>76782149
>Turn to Christ.
cringe
>>
>>76783986
some people just don't have them. it never happened to me even when i was a horny teenager. you guys really should try abstaining from masturbation for a while. there's nothing wrong with doing it but there are a lot of benefits for NOT doing it. your testosterone will go up. you will be more forward and talkative with women. your pheromones will attract women. go long enough and you will start to get smarter. it's fucking crazy.
>>
>>76784005
the thoughts stay in my mind whenever i doing mindless stuff like scrolling 4chan. impulsive thoughts are short-lived so go do something interesting and you will forget about it
>>
>>76784011
>Turn to Hitler
Win
>>
>>76782568
i mean i would have the same reaction if someone told me they were going to eat nothing but raw meat for a month because it has 'benefits'
>>
>>76784005
We're all gonna make it.
>>
>>76783986
>>76784012
>wet dreams
I only had one a few months ago but i mostly wake up with morning woods at 33. Like 5 out of 7 days for sure
>>
Do retards actually think there's any meaningful benefits to not touching your think for some amount of time? This originated as some silly challenge for fun, not some self-improvement cope.
>>
>>76784011
Repent anon
>>
I got sick (probably covid) so I had no motivation to nut over the past few days, but the problem is I can't work out either.
>>
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>>76784095
self control, same reason why we aren't all stuffing our faces with icecream or downing a bottle of vodka everyday
>>
>>76782450
>>76782876
>>76782889
>>76782936
>>76784119
(You) niggas are like terrorists
>>
>>76784140
turn off images for the month. the jews will keep deploying their weaponized jpegs to tempt you
>>
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>>76784140
day 1 buddy
>>
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>>76782149
oops, already lost :skull:
Wouldn't gonna last long anyway though
>>
Hello fellow incels, today I'm going to cuck my gf with a hooker
>>
>>76783957
Lost again.
>>
30 days of edging...
>>
Luckily all these coombait pics are ugly skanks
>>
>>76784207
No.
That is a fail.
What would Hitler do?
>>
Fuck sakes. Woke up and smashed the wife this morning before checking the date.
See you anons next year
>>
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The coom demons are attacking me! Give me your strength bros...
>>
>>76784207
Based. This is what I do every year. On December 1st I shoot a load that's thick, lumpy, and yellow.
>>
>>76784098
Repent for what? Religion is there to herd cattle like you and is unnecessary for anyone with actual life direction.
>>
>>76784338
>religion is to control the masses
>therefore i don't have sins to regret
are you 12 or what? get off this site before it ruins you
>>
cumming reduces risk of prostate cancer considerably
>>
>>76784222
shoot himself in the head?
>>
>>76784714
already debunked
>>
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>>76784714
>a month without jerking it = instant death
>>
>>76784677
You seriously think anyone who doesn't believe in religion is 12? Bro you are brainwashed.
>>
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Friendly reminder: you get ONE (1) mulligan in ALL of NNN, and it's ONLY if you have a nocturnal emission (aka wet dream). If you bust in a wet dream twice, you LOSE.

Keep those guards up gentlemen, even in dreamland. Even if you've never had a wet dream before, the chances of it happen rise drastically during NNN, especially if you normally coom on a daily basis. In my experience it happens around day 10-14, and every time I was lucid enough to realize what was happening in the dream and make the conscious decision to go through with it. Resist that urge and stay on the path. WAGMI
>>
Nah my dick becomes way too sensitive after like a week of nofap. Can't risk being a one pump chump.
>>
>>76784722
i am atheist myself, you just lack both self-awareness and reading comprehension
>>
>>76784005
the first days are gonna be the most difficult, since the habit you're trying to abstain from is at its strongest. After a week or two it'll mellow out significantly
>>
>>76782149
I’m in. No alcohol, no porn, and no fapping. I will however be fucking my wife
>>
>>76784756
You are not atheist. You are telling people to repent for sins without even knowing them because "hurr durr everyone commits sins". Please remove yourself from the gene pool.
>>
>>76784799
>Watching porn when you have a fucking wife
Good grief.
>>
>>76784739
>Keep those guards up gentlemen, even in dreamland
e-even in dreamland? i thought kirby was keeping that place safe...
>>
>>76784821
thank you for the demonstration
>>
>>76784844
w*men never cease being temptresses, even in dreamland
>>
We'd still be hunting on the savanah if our ancestors hung around and jorked it to cave paintings all day.
>>
>>76784859
damn, really? cool. when we get time machines i'm gonna give them my stash
>>
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If I go more than a week without roughing up the subject, it starts getting distracting to the point that my productivity worsens. I also get wooed by sluts easily which I'd rather not get involved with. Any tips?
>>
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>>76782149
>commit to NNN
>tfw urges for the first time in forever on day one
what to do about uncouncious self sabotage bros
>>
>>76783472
What is that, text for ants?
Dyslexic ants?
>>
>>76785130
grit your teeth and bare through it, gets way easier after the first few days
>>
>>76784714
I really don't get that logic...is semen toxic? what's the reasoning behind that claim?
And what motivates me to not consume porn or masturbate is how it makes normies seethe, that shows me that there's an actual paranormal thing going on.
>>
>>76784119
>self control, same reason why we aren't all stuffing our faces with icecream or downing a bottle of vodka everyday
But if I don't have problems just doing a few shots of vodka mixed with pomegranate occasionally, or a couple ounces of ice cream here and there, is it really necessary?
>>
>>76785273
then go a month without alcohol, junk food or jerking it and see if it isnt an actual problem
>>
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only 5 hours left and day 1 is done.

i can already feel the superpowers channeling.
>>
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>>76785361
>>
>>76785224
It's the same logic behind the studies about coffee preventing brain cancer, or weed reducing lung cancer. Slop for >>76785273
Intellectuals to justify their addictions.
>>
what's the last thing you nutted to before NNN began? for me it's gay feet porn
>>
>>76785493
anna devillei in some legalporno getting plastered with cum.
>>
>>76785493
Remy lacroix Disgraced18 handcuffed anal, pre-pregnancy back when she was hot and just a little thick
>>
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>>76785409
Except I'm also on meclizine and banaba to prevent brain cancer and ecdysterone plus turmeric, BromAC, sulphoraphane and selenium to prevent lung cancer, cuz I actually read studies on less normie drugs, kek.
>>
>>76784119
No one ever became giga successful because they stopped touching their weewee, lul.
>>
I have already masturbated twice today.
>>
>>76785534
i was able to study at a higher level of understanding after a few months of no-nut. there's a complex biological process that happens in your body after a long period of abstinence. the biochemistry of it is fascinating but good luck finding a good source because i think that the truth is being censored.

>the semen retention schizos were right!
>>
>>76785493
Nami cosplay JOI, it was a mid nut
>>
>>76784258
Sex with you wife isn't a fail, as long as you didn't masturbate.
>>
>>76782149
i try it for the challenge each year, best score is 14 days which isn't much. i have less free time now and only do it 1-2 times weekly out of boredom, so I don't feel like a coomer.
it gets distracting though after a week, we'll see how it goes
>>
>>76785493
Charli O getting her shit jammed
>>
>>76785539
Better luck next year
>>
>>76785493
I waited until it was too late to get a fap in, so ended up starting early
>>
remember it is called no nut november, not no fap november
this month is meant to prepare the biggest load ever
>b-but muh hurty blue balls
being a man is to endure the pain
>>
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>>76785820
>JUST bought a huge bag of pistachios yesterday
>>
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I've been half chub basically since I woke up; porn has dominated my thoughts every waking moment today.
I don't think I'm gonna make it bros...
>>
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every time i stop jacking off and looking at porn i end up going into an erotica tailspin that devolved into me raping grok
>>
>>76785847
>>76785851
you're legitmately addicted
>>
>>76785820
this tbqh. You are supposed to avoid all temptation both internet AND IRL-based. Femoids can sniff out men trying to retain semen like sharks smell blood in the water, and they WILL try to tempt and seduce you into failing. If you've ever had a gf or wife and suddenly found random women throwing themselves at you all of a sudden out of nowhere? It's exactly the same thing.

Protect your chastity.
Maintain your discipline.
WAGMI
>>
>>76785855
or i like rubbing one out to my beautiful dark twisted fantasy
>>
>>76785851
advice for you and everyone else ITT. Mindgasm opens its website and lessons every November specifically for NNN. If you want to train your kegel muscles and learn to coom hands-free, now's a perfect time to learn. I did the lessons last year and managed to have an actual mindgasm on the last day, to this day it's the greatest sexual experience I've ever had in my life. And the best part the orgasms are completely dry, no actual seed spillage happens.

Sounds too good to be true, I know (I thought the same thing). I'd recommend checking out the 2-3 free lessons on YouTube, and by then you should be fully convinced. At the very least you can go on their website and download all the lessons and listen to them later on once they go back behind the paywall
>>
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the sleep succubi are already attacking me with full force. i had the craziest sex dream last night but luckily i didn't bust
>>
>>76785893
i think that having a bust dream isnt a fail in nnn. you didnt fap its out of your control. breh.
>>
>>76785896
you can wake up from your dreams so it kind of counts if you dont rebuke that dream whore
>>
>>76785896
>i think that having a bust dream isn't a fail in nnn
according to the official rules, you're allowed one wet dream. If you have two you fail.

>>76785893
Good on you for staying strong brother. No matter how hard they attack you while dreaming, you're usually still lucid enough to make the decision to go through with it or not. Meditation can help strengthen your mental defenses and guard against those dream harpies
>>
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>>76785913
>according to the official rules
is there some kind of nnn council that sets these in stone or something?

if i have every single day of NNN a wet dream its still a pass IN MY book.

as a sidenote:
iam fascinated how often i want to instincively touch my penis out of boredom.
>>
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>>76785969
kek I think this is the "official" rules from the first time it gained popularity. Obviously you're free to adjust the rules as you see fit. For me personally I'm visiting a female friend at the end of the month and there's a non-zero chance we could hook up, so I'd still count it as a win if I don't masturbate and nut before then.
>>
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>>76785855
you think I dont know that?
>>
>>76782149
Already started a few days ago just because I was too busy and now notice November hit so might as well see how far I can hold out.
>>
>>76782149
Nah. I already jacked off. I came to videos of a fine black girl shitting.
>>
>>76785983
>no sex
>but porn allowed

this is thundering retarded. to me NNN is about doing a factory reset to the gooner brain. a healthy break from physical, mental and visual overstimuli.
>>
>>76785999
Better luck next year
>>
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>>76785999
>>76786000
>those dubs
>those posts
>in succession

that is no coincidence bros.
>>
>>76786000
if you distill everything down, the whole point of NNN is not ejaculating. Watching porn doesn't necessarily mean you're gonna touch yourself, although it's like sticking a recovering alcoholic in the middle of a crowded bar
>>
>>76782573
>announcing report
Enjoy your vacation, newfag jerkoff.
>>
Be strong fellas. It will be a long trip...
>>
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>>76786022
less than 2 hours left and i passed day 1.
>>
>>76782943
Really makes you think.
>>
>>76785969
>>76785983
one wet dream is to be expected, if you have two it means you've been watching too much porn
>>
>>76786035
also if you've ever had a wet dream, especially if you're older, you have the ability to go through it or deny it happening in the moment
>>
The biggest thing for me is no porn.
I'll abstain from fapping to participate.
I don't care if I have a wet dream or sex. I'm actually looking forward to wet dreams, I haven't had one in a minute and it sounds fun.
>>
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I'm out. I've been titrating up PT-141 on Friday nights to try to find the perfect dose for the weekend, and I ended up giving in and blasting into a Trojan Raw about an hour ago. No porn though.
>>
>>76786086
usually happens at around the 2-week mark. Can't wait for them myself, usually the only time of year they actually happen
>>
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I've been faithful to my diet for a month. I think I can do NNN this year and survive.
This is our year.
>>
This actually does wonders to your mental and physical health. Not sure why pajeets are so obsessed about doing this to get women though, this just teaches you to control your hormones instead of thinking like a gooner.
It's like a permanent post nut clarity.
>>
>>76786117
>this just teaches you to control your hormones instead of thinking like a gooner
in India that's like having a superpower
>>
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>>76786022
>>76786031
>>
am I cheating for doing NNN taking a SSRI? I have crippling OCD.
>>
>>76786150
>SSRI
that shits poison, but unless your ocd is jerking it, no thats not a cheat
>>
>>76786086
Try to break a porn addiction with nofap is guaranteed failure for you incels.
Without some sexual outlet you'll just be drawn back in to porn.
Jack off and the desire goes away.
>but muh discipline but muh self control
you dont have any otherwise you wounldnt be a porn addict compulsive masterbater in the first place
>>
>>76785983
>NO SEX
yeah that's not an issue you people need to worry about
>>
>>76784892
HEEEEEEEEELP!!!!! HEEEELP MEEEEEE!!!! HEEEEEEEEEEELP!!!!!!!
>>
>>76786173
0.0001% is still non-zero anon
>>
>>76785872
buy an add nigger
>>
>>76786185
it's free dipshit
>>
>>76786176
There's no helping you, you're a slave to your own body. Your mind is rotten with only one mission: to achieve the highest goon.
Of course you can prove yourself wrong, but that requires dedication, which you don't have
>>
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Weird how there's porn spammed on the first day.
Makes me think.
>>
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I have had a character shift. I am simply someone who does not jack off. That's all I need to know. I will make it, because it is not possible for me to not make it.
>>
>>76786222
based
>>
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>>76786220
im gonna make it, but you wont.
>>
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>>76786222
I know this is going to sound a little cringe, because Atomic Habits is a pretty reddit book. But. There is a passage in there where he talks about the power of self identification. You gravitate towards the stuff you identify as. I runner runs because... well he's a runner.

Saying stuff like "I am bad at math" can have the opposite effect of actually making you WORSE at something because you start adopting that identity by saying it.
>>
>>76786247
>>76786185
>>
>>76786227
Worry about yourself because I'm making it before you.
>>
>>76786255
Oh I'm not James Clear, I'm sure he's working on his next grift instead of posting here.
>>
>>76786227
Is rape legal in mexico?
>>
>>76785555
Nah, it's just a placebo. For the vast majority of people, completely abstaining from porn leads to no major improvement in life.
>>
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>>76786261
>>
>>76786282
>noooooooooo it's not major it's only minor
5 dollars is 5 dollars
>>
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>>76782149
do not listen to the doubters brothers, there is no harm in trying just a month and believe me, you will feel it doing you good. good luck to all
>>
>>76786288
didn't make it award
>>
I will participate. No reason not to if you think about it.
>>
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I'm peeking and my dick is leaking goo, god dammit
>>
>>76782450
anon doesn’t know the difference between prostate disease and prostate cancer. Basically a parrot who needs “studies show” bullshit to repeat
>>
>>76786343
hit the panic button and divert your attention away from the porn immediately anon, it's not worth it to give in
>>
i am watching my fellow man die left and right in this thread. if you coomed to a jew posting coomer bait here, you were never going to make it anyways
>>
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>>76786404
>>
Am I out if my wife blew me this morning?
>>
>>76786404
let's be real, most of the advanced coomers coming to these threads for NNN aren't gonna crack to static images
>>
>>76786440
if you consider another person sucking you off to be breaking NNN, then yes. If you consider it purely not jerking yourself off, then no
>>
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>>76786475
>static images
>>
>>76786440
The nofap cult is not aimed at guys who have a girlfriend
It kills the entire point of this permanently lonely schizophrenic crowd
>>
>>76784714
>>76785224
wasn't it just le correlational study? i.e. people who jerked off more had less risk of prostate cancer
so if yes it could just be the other way around where healthier people/people with healthy prostates -> higher sex drive (and smaller risk of prostate cancer)
>>
>>76786573
makes sense
>>
>>76782149
>No alcohol and above all: No Nut.
I'm doing the NNN (started a few days ago in fact) but I'm not giving up the booze. Although I should reduce consumption...
>>76783215
>varicocelle disappeared
Big if true. I've been suffering from this shit coming and going for more than a decade.
>>
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Day 11 (1).
>>
how do I get full on hard for hentai and porn again? Only time I get full on hard is irl. I miss getting the full experience with porn
>>
>>76786977
you won't get that with a flat screen
>>
>>76785893
It's barely been 1 day, stupid bot.
>>
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>MFW ordering a pack of powdered yams off Amazon does more for gainz, just grab a bottle of wine and goon YOLO, kek.
>>
>>76783854
its weakness leaving your body
>>
lots of casualties on the first day. is anyone still out there?
>>
>>76782149
>No alcohol
Hey that wasn't part of the deal!
>>
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>>76787249
some of the pics posted made me feel something but I'm fine
>>
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>>76787259
>>
>>76782149
Count me in
>>
>>76785493
Furry mpreg
>>
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>>76782149
Day 1 complete
>>
>>76787381
Good jpb anon. Only 29 more days and you can go back to gooning to blacked gangbang porn for another year.
Surely 2026 will be the year you "unlock" all those great powers of nofap like the ability to look a girl in the eye and saying hello.
>>
>>76782149
I've gone a year twice before

Relapsed recently a few times. The most recent being the night before November

Let's get it bozos
>>
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Day 2. All I want to do is goon bros.
>>
jew above me
>>
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>>76787263
Start doing this instead
>>
>wife probably wants sex later
:/
>>
>>76787401
Lighten up bud. Your unsolicited anger, malice, and seethe is just proving >>76783935
>>
>>76786922
>Blades of the Guardians
nice, do you know if its still going, last english update i've seen was over a year ago
>>
>>76787517
Look up Mantak Chia and learn to have ejaculation-free orgasms. It's actually a thing
>>
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Also m8 it to day two
I slept most of it yesterday tho. The real test starts now
>>
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I started on Tuesday so I’m already on Day 6. The hardest obstacle is that I have a way harder time sleeping when I don’t jerk off first desu
>>
Serious question do edging goon seshes count provided you don't release?
>>
laughing at all you ppl having trouble.
being sick with the flu makes this challenge easy
>>
>NNN
>Halloween content deluge
>>
>>76784222
do meth
>>
>>76783953
>>
>>76787623
Why are you trying to cheat yourself?
>>
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LFG
>>
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>>76787520
It's still ongoing, the last chapter (122) dropped in May this year. I'm also waiting for the translation, but it looks like we might have to wait until the work is finished.
>>
>>76787826
apparently he's switched to doing an assassins creed manhua. check out Ravages of Time, its three kingdoms told from the perspective of the Sima clan. 600+ chapters already translated
>>
>>76784892
Yo same. I really wanna believe in nofap and no nut but when I bottle it up I just start ramping up the risky sexual behavior, like start getting turned on by ugly girls or binging on porn and busting always soothes the beast and makes me not do anything stupid. I always feel the shame and guilt after of the broken streak tho. I figure I should at least try this but idk
>>
Last night was pretty rough, I think my body basically expects for me to at least try and coom before bed. I didn't even feel aroused by anything, just wanted to go through the motions.
>>
>>76782149
Tried to edge this morning and this bitch Remy Lacroix was too much for me. Failed already.
>>
>>76787925
you didn't even try
>>
>>76787929
I edged for 45 minutes then did another 20 minute stint. But seeing Remy's ass get ate was nightmare mode and I lost.
>>
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>>76787933
>>
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>>76787888
checked. already read it. great work, but God, I really hate the handicapped chuds...
>apparently he's switched to doing an assassins creed manhua
>51 chapters
looking good. thanks for the suggestions. I’d suggest you read "absolute regression." It's not as great as the last two, but it's still worth a look.
>>
>>76787955
>absolute regression
i cant do vertical comics. i need actual pages
>>
>>76787992
read it on your phone, it’s comfy that way
>>
Holy fuck I already lost. Fuck this shit

Im done
No more porn
Im fucking done

Starting now. No nut for one month. Your got this
>>
>>76788000
i do read on my phone. its the the constant scrolling, i much prefer tapping to change pages
>>
>>76786010
it's crazy how people still don't understand this
>>
>>76788018
If you're using tachiyomi, you can set the reading mode to paged, but it won't appear as visually appealing as a long strip. From there, you can simply tap left and right to navigate to the next and previous pages.
>>
>>76788049
vertical pages dont seem to be a standard size so i always get pics sliced in half or formatting issues. my backlog is so big already it not worth it for me
>>
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>>76788062
fair enough
>>
Over a day in now brothers, stay strong. I had nearly unbearable morning wood when I woke up this morning. Like an idiot I forgot to change my satin sheets and slept naked, so the sensation of the fabric rubbing on my dick nearly made me bust in my sleep. Really proud that I was able to fight back the urge and calm it back down.

WAGMI
>>
>>76787524
didn't use mantak chia, but repeatable "dry" orgasms are absolutely a thing. Takes time to learn, but once it clicks for you you'll never forget how to do it, kinda like riding a bike
>>
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masturbated (edged) for hours yesterday without cooming
woke up today with dry pants, no wet dreams at all
absolutely huge first day win, bros
>>
>>76785820
>>76785861
Fuck you nerds, i have a wife and im gonna fuck her all this month
>>
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>>76783029
The deal has been altered, you are now you will no longer smoke weed for the rest of november. Pray I don't alter it any further
>>
>>76788225
You're not supposed to be here at all if you have a wife
Nofap mental illness shouldn't even be possible to register in the mind of normal guys
>>
My dick randomly stopped working 2 weeks ago and I've had basically no desire to fap since. I don't consider myself much of a gooner/porn addict either and have no idea what caused it so I'm just going to avoid fapping until my sex drive returns which is hopefully in the near future. Even when it does return I'll still hold out as long as I can though. I haven't done NF in a while.
>>
>>76783953
This is unironically the hardest part for me. If I don't jack it for a week or two I'll start getting multiple wet dreams a week which means I have to clean up myself and then wash my sheets as well which is just an annoyance
>>
>>76788299
gotta meditate man, you can control whether to have wet dreams or not while your actually in the dream as its happening
>>
>>76788309
Yeah, I think I've gotten better than I used to- I've had a few occasions where I can actively think "hmm I'm about to coom here" and wake myself up, used to be much more passive
>>
>>76788312
nice, yea that's been my experience as well. I've always been able to on some level "agree" to have the wet dream in the moment or deny it. Can't predict when they're gonna happen though, so if it catches you in a weak moment it's easy to slip
>>
you guys know whats funny? its the second day of nnn and i notice so hard how often i want to touch my penis out of boredom.
>>
>>76788294
>I'm just going to avoid fapping until my sex drive returns
abstinence literally causes the opposite effect
>>
>>76788346
yep, same here. Especially this morning I woke up to my shit at full mast like 70% of the way to cooming. Had to fight the urge to blast right there
>>
>>76788346
This is one of the things I always notice when I actively stop fapping. I have so much more of a general 'awareness' of my dick even in a nonsexual way
>>
>>76788354
what's the cure then genius
>>
i just lost for the 16th time this month next year is the year
>>
>>76788436
same, plus the moment I even think of my dick even in a nonsexual way it gets rock hard and starts throbbing like crazy. Feels like going through puberty in high school again, fucking annoying
>>
Someone should make like a thing like the statistics in hardcore wow, if you make it to day X without failing there is a Y% probablity of you making it.

I bet we're gonna see a lot people fail the first week, then the curve flattens for week two and three. If you make it to week four you there is a high chance of you making it all the way.
>>
>>76788471
imagine unironically playing hardcore wow
>>
>>76788485
what about ironically
>>
>>76788496
oh that's fine
>>
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>>76782149
i'm never too tired to engage, lifting makes me want to nut even more
>>
>>76788440
moderation
understanding that both extremes are terrible for you is the first step
>>
>>76788471
I played original vanilla and rerelease WoW classic for years and years, and years of hardcore Diablo 2. I would never play WoW hardcore though. That is just insanity. I have seen countless of those clip compilations of groups wiping and stuff though.
>>
>>76788485
I did a couple of runs and i died at lvl 33 with my dwarf warrior. I had good loot aswell and had the corpsemaker axe. that was a year ago tho
>>
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>>76782149
I am absolutely fiending for a dopamine hit. I think I might go for a run or something
>>
>>76788715
same, I cracked and watched some porn for like 10 minutes just now. Not even touching myself, just to get a quick dopamine hit. This shit is so insidious man
>>
>>76782280
>>76782468
Yes, cooming will accelerate hair loss.

>>76782382
faggot retard
>>
A gigachad does not care for the opinions of inferior lesser men.
>>
>>76787906
>I just cannot control myself
>I will do le risky sexo XD
just don't make bad choices is all
>>
>>76787933
>I deliberately consumed one hour of pornography and somehow ejaculated
>How could this be happening to me?
based retard
>>
>>76788715
Same, had a rather long day and some boring shit to do, its literally my normal reward for this. But we staying strong bruddas.
>>
>>76783935
> same shit different year I guess
yup. Same incels with the same talk of how this year nofap will really work this time
>Yeah I'll do it again, 30 days is easy for anyone in control of their urges
so why not do it all the time if you have such great control of your urges?
>>
>>76783987
nobody on nofap will ever impregnate anyone.
That's why they're porn addicted incels who think nofap will give super powers like talking to a woman



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