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What time do you get up at.
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>>76819437
depends on when I wake up
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>>76819437
sometime between 7:00 and 8:00 depending upon when I naturally wake up.
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>>76819437
5:40 am
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>>76819437
4:30 Wake, pray, stretch
5:00 Lift
6:00 Breakfast
7:00 Zone 1-2
8:00 Second breakfast
9:00 Read
10:00 Work
11:00 Third breakfast (last meal of the day)
12:00 Walk
Etc, etc.
>>
>>76819437
>What time do you get up at.
It's "What time do you get up?" You don't end a sentence with a preposition, ESL.
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>>76819437
I would run circles around jocko dick fuck butt faggot
>>
When i started working again i started getting up 4-5 am so i had time to lift before my physically demanding job.
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>>76819437
Between 3 and 4:30. 3 if I go to the gym, 4:30 if i'm tired and can't be arsed. I leave for work at 5:10 so it's not like I'm being super disciplined getting up then.
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>>76819491
>my physically demanding job.
That sucks.
I remember back in college where I was a mover during the summers. Shit sucked dick and killed my gains.
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>>76819502
Idk how this is exactly a flex
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>>76819510
wtf are you talking about
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>>76819437
5:30
>>
>>76819519
he's a foreigner, don't bother
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>>76819502
I never had a problem losing gains, i started before lifting a recieved gains. Thst job was a temp job tho and after a month they made me lead and soent the next 8 months getting paid much better and only working physically hard to lead a good example to my workers.
>>
>>76819448
>>76819454
>>76819523
Wtf is going on here? I always sleepmaxx and wake up at 9 or 10 in the morning. But i sleep at 2
>>
8 am. I prepare breakfast for me and my wife then go to the gym. Work schedule is 11-9, so there's no point in getting up earlier.
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>>76819540
My wife and I go to sleep at 7:30 PM and wake up at 4:30 AM, yeah.

We're also sleepmaxxers but have taken it to an autistic extreme to make sure we're maximizing the benefits.
>>
Wake up 430 am.
Gym 5-530 am.
Eat breakfast - get ready for work 530-630.
Discipline Equals Freedom.
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>>76819540
I have a job.
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>>76819437
6am, im also a neet
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>>76819437
7
>>
>>76819437
6 am and I go to bed at 11pm
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>>76819454
>pray

you guys actually do that?

I am not hating, just asking.

I find it weird to lose hours of sleep to just pray
unless you go back to bed later in the morning for a nap or so
>>
>>76819454
Only the 6am meal is breakfast retard
>>
I wake up anywhere between 6:00am and 10:00am depending on what I’m doing that day. Been waking up earlier this week kek.
>>
>>76819437
8-9 o clock but I'm thinking I should get up at 7 from now on
>>
Jesus fucking Christ the demoralization threads are getting really inventive. there has never been a 4chan anon alive who wakes up before 8am, don't let some cock suck Russian bot farmers get in your head whoever is real and reading this.
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4-5am. i find internet being absolute ass in the evenings and nights filled with normiecrap so i don't want to see that shit. also feels good to be outside jogging before anyone else
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>>76819437
12pm
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5am for morning shift
9am for evening shift
7pm for night shift
usually aim for 6-7am for days off
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>>76819437
05:50....short breakfast and arriving at the gym at 06:30
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>>76819465
That is something up with which I will not put.
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>>76819437
6 AM because I love taking the morning slow, doing some stretches or a walk around the neighborhood and still having time for personal projects/studies before the work starts. The atmosphere is also super quiet and productive.
In the evening I'm usually mentally drained so I just workout and have no energy anything else.
>>
You’re six years old. Your parents just died.

Most people? They’d say it’s over. That life is unfair. That you’ve been dealt the worst possible hand. And you have. But GOOD.

Now you get to train your independence. Now you get to forge yourself in the fires of hardship. Other kids? They have bedtime stories. You? You have reality. They have comfort. You? You have discipline. They have people holding their hands. You? You become self-reliant before they even learn to tie their shoes.

Most kids? They get told the world is safe. You learn the truth early. And because of that, you grow up stronger, sharper, more prepared for war. And one day? When life hits other people for the first time, they’ll crumble. But you? You’ll laugh. Because you’ve been forged in the fire since day one.

GOOD.
>>
I work the (early) afternoon shift so I can basically just get up whenever I want, I just have to make sure I can lift, do some chores, prep my meals and have lunch before I leave. I'd say I typically get up at 8 or 9am, depending on when I have to leave for work, which is either noon or 1pm.
>>
0330 when I work
0600 when I’m off
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>>76819454
Cringe
>>
4:45AM
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>>76819437
on workdays i have to open the gym at 7 so i get up at 6, on weekends like 9 if i stay up till 1 playing vidya
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>>76820913
what anon? you can throw down at least 10 our fathers in 3 minutes if you speedrun it.
>>
if i dont have anything to do i usually wake up at 11am or 12am



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