/fit/ - WHY WONT THE SORENESS IN MY SHOULDER AND LATS GO A - Fitness


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Anonymous
11/12/25(Wed)04:29:25 No.76821916

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Anonymous 11/12/25(Wed)04:29:25 No.76821916

WHY WONT THE SORENESS IN MY SHOULDER AND LATS GO AWAY
I JUST WANT TO LIFT I HAVENT DONE SHIT IN THREE DAYS
FUCKING HELL

Anonymous
11/12/25(Wed)05:06:16 No.76821992

Anonymous 11/12/25(Wed)05:06:16 No.76821992

>>76821916
just inject some peptides bro

Anonymous
11/12/25(Wed)05:51:03 No.76822089

Anonymous 11/12/25(Wed)05:51:03 No.76822089

Sounds like you really hit them

Anonymous
11/12/25(Wed)06:15:23 No.76822133

Anonymous 11/12/25(Wed)06:15:23 No.76822133

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>>76822089
I have no upward mobility in my right arm
OHP has been my hardest lift, I finally reached 45kg and now I have to wait for this shit to heal

no amount of stretching is helping my gay ass shoulder

FUCK

Anonymous
11/12/25(Wed)06:16:24 No.76822138

Anonymous 11/12/25(Wed)06:16:24 No.76822138

>>76821916
Doing behind the neck press has completely eliminated any shoulder injuries which I got very often

Anonymous
11/12/25(Wed)06:25:08 No.76822152

Anonymous 11/12/25(Wed)06:25:08 No.76822152

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vent your frustrations, talk, cool your jets. all on the /fit/ discord invite code QV4JqSm4

Anonymous
11/12/25(Wed)06:34:30 No.76822170

Anonymous 11/12/25(Wed)06:34:30 No.76822170

Multiple long hot showers.

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