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Anonymous Archived
Which exercises to prioritize (...) No.77281104
File: bq362bx3gtvc1.jpg (16 KB, 360x487)
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Which exercises to prioritize for this physique?  No.77281104 Archived
I have a well built chest and back, my abs are a bit lacking and shoulders + traps could be bigger
>>
Anonymous
 No.77281112
 No.77281112
Sacrifices to gro goroth and the god of the depths to failure
>>
Anonymous
 No.77281153
 No.77281153
>>77281104
Just lift you moron
You are a dyel and need to build up a proper habit before you think about specing out bullshit
>>
Anonymous
 No.77281278
 No.77281278
>>77281153
nah not dyel just wanting to adjust my appearance
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Anonymous
 No.77282014
 No.77282014
>>77281104
Number one you gotta be lean. number two, hella lateral raises. he has a pretty big core and large biceps add dragon flags and incline curls. Finally he has giant traps so I would do some heavy rack pulls.
>>
Anonymous
 No.77282255
 No.77282255
File: hope.jpg (120 KB, 682x1024)
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Workout at the dungeon, no lights, 7 days per week
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