I have major depression >Cant get out of bed until 1 pm >stuff like showering , brushing my teeth and even changing my clothes seems impossible >cant clean my room or do my laundry >video games or movies aren't fun anymore How am I supposed to live with this
>>83096834you have major depressive disorder, congratulations. Welcome to the club
>>83096834read metamorphosis by kafka
i stopped brushing out of laziness and apathy but now it punishes me if i try>no brush no pain>brush once, pain all week until my grill of filth returnsthis shits gay as frick nigga
>>83096845Read it >>83096843R u on meds
>>83096834I think the best thing would be to set the alarm 15 minutes early each day or 2 until you get to about 10.30 am. Go outside at least once per day and if you can put your bare feet on clean grass. Also you will feel good if once per week you do intense exercise, this will also make you want to take a shower.
I notice that when I need to go out or study, I take care of myself (brush teeth, shower or only clean armpits, clean clothes, perfume...) I think you need/lack fear for social shame
>>83096998im in university and failing>>83096968i go outside everyday
>>83096834I woke up at 4:30pm today right as the sun started going down, I feel you.
