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Anonymous Archived
11/13/25(Thu)02:31:01 No.83097959
Anonymous 11/13/25(Thu)02:31:01 No.83097959 Archived
my tinnitus is so bad it never fucking goes away
I went to a doctor and he said all I could do is fucking acupuncture or therapy
I want to blow my brains out
please god just make the ringing fucking stop
>>
Anonymous
11/13/25(Thu)02:51:17 No.83098054
Anonymous 11/13/25(Thu)02:51:17 No.83098054
Try Whim Hof breathing meditation. Worked for me.
>>
Anonymous
11/13/25(Thu)02:56:09 No.83098089
Anonymous 11/13/25(Thu)02:56:09 No.83098089
>>83098054
Also do it while lying on the floor so that you have good posture and no neck support.
>>
Anonymous
11/13/25(Thu)03:25:48 No.83098231
Anonymous 11/13/25(Thu)03:25:48 No.83098231
>>83097959
Try pressure earplugs like people use on planes
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