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Lets get rid of those bitch tits.

DDP yoga collection

magnet:?xt=urn:btih:85EB407E0051C01CF01471F83335B899AC54C402&dn=DDP%20yoga&tr=udp%3a%2f%2ftracker.leechers-paradise.org%3a6969&tr=udp%3a%2f%2fzer0day.ch%3a1337&tr=udp%3a%2f%2fopen.demonii.com%3a1337&tr=udp%3a%2f%2ftracker.coppersurfer.tk%3a6969&tr=udp%3a%2f%2fexodus.desync.com%3a6969
>>
DDP Yoga Extreme:

magnet:?xt=urn:btih:BB89C661478990C7326CAB2688EA660666271885&dn=DDP%20Yoga%20Extreme%20%28DVDRip%29&tr=udp%3a%2f%2ftracker.leechers-paradise.org%3a6969&tr=udp%3a%2f%2fzer0day.ch%3a1337&tr=udp%3a%2f%2fopen.demonii.com%3a1337&tr=udp%3a%2f%2ftracker.coppersurfer.tk%3a6969&tr=udp%3a%2f%2fexodus.desync.com%3a6969
>>
>>1073397
>>1073400
Incredibly based, is this the entire collection or is there more?
>>
>>1073400
>>1073397
thanks i was looking for this
anyone unfamiliar with ddp check this out
https://youtu.be/qX9FSZJu448
>>
>>1073397
>>1073400
ding-dong diddly
>>
>>1073400
this one's double-RARed and password protected
>>
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Keen on downloading some fitness vidz. If I actually watch/follow them, I dunno. But an attempt was made.
>>
>>1074071
That's retarded. Ty for the heads-up.
>>
>>1073397
No hot girls doing yoga? Not interest.
>>
>>1073397
>Lets get rid of those bitch tits.

kek i lol'd
>>
Bump in hope of someone having the password for >>1073400
>>
>>1073777
That got me misty-eyed ngl bros
Humans are incredible
>>
>>1076327
Bumbing in hopes of this
>>
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>>1073397
This looks interesting but since the vids ain't in numerical order, I have no idea where to start and end.
>>
>>1077200
Hare you legally blind?
There's a txt in there explaining it with schedules by level
>>
>>1077401
not him but the txt doesn't explain anything
it lists the workouts in an order but it doesn't tell you which one is easy or hard or which one to pick or anything

for example, is it a linear course? do the later workouts outright replace earlier workouts? or do they have different effects/ target different areas? all the workouts total is more than 4 hours, so how many workouts should you do together? which ones complement each other?
the txt answers nothing of these

i mean the txt is called "schedule.txt" but it's not really a schedule

>YRG Mix Tape - 37:41
>Below the Belt - 32:43
>Red Hot Core - 16:26
>Diamond Cutter - 54:49
>Fat Burner - 28:25
>The Diamond Dozen - 34:30
>Energy! 21:45
>Double Black Diamond - 1:09:43
>Strength Builder - 41:42
>Stand Up! - 32:26
>Wake Up - 11:58
>
>Poster showing Positions referred to as the Diamond Dozen
>#01 Ignition into Touchdown
>#02 Diamond Cutter
>#03 Bar Back (Bent Leg & Straight Leg)
>#04 Catcher into Thunderbolt
>#05 Cobra into Downdog
>#06 Slow Burn Push Ups
>#07 Table into Cat Stretch into Broken Table
>#08 Supported Lunge into Space Shuttle
>#09 Road Warrior 1 & 2
>#10 Dynamic Resistance Cables - Dynamic Resistance Curls
>#11 Dynamic Resistance Rows
>#12 Punches
>#13 Safety Zone (Child's Pose)
>>
>>1077416

https://pastebin.com/XmB87Lsi

here you go brother.
>>
>>1077531
that is quite a comprehensive schedule! thanks anon!
>>
Good thread. DDP's shit is legit. Go look into what he did / is doing for Jake the Snake and Razor Ramon (Scott Hall). Those dudes were basically corpses before he got with them. Wheelchair bound and broken men.

Fuck's sake if he can get an 80s Fed crackbag and a New Gen alcoholic into shape this diet and workout can do it for any of us fat young bastards on 4chan.
>>
>>1078073
He is just mixing ashthanga and Iyengar yoga and making it more palatable for western audiences. Kinda like panda express of yoga. Pretty good tho and definitely a great starting point if you are new to yoga
>>
>>1078084
Sure, but it's not a bad thing to be more appealing. I had my conservacuck redneck dad doing Yoga because it wasn't called "Fetal Weakened Dog Position" but "Chairshot to the Head Position" yknow.
>>
>>1078084
>He is just mixing ashthanga and Iyengar yoga
Interesting, I'm new to yoga after seeing his stuff and never heard of these terms before. Thanks for sharing.

I've done some very basic reading on yoga so far but I don't get it. Could you (or anyone) explain it a bit more to me?
For example, as I understand it, different types of yoga (Iyengar, Kundalini, Ashtanga, Bikram, etc) have different "effects" or focuses. Do courses usually mix and match or primarily focus on one style? Is an instructor necessary or can you program your own sets and durations of poses?
>>
>>1073397
is it good for stretching? or is it focused on training?
anyone has anything on stretching pls?
>>
>>1079734
it's good for stretching, check out this vid if you havent >>1073777
Just get OP's magnet because the Yoga Extreme one is pw protected
>>
>>1073400
>>1074071
>>1074238
>>1076327
>>1076776

I have the password.

Will trade password for giant anime tiddies.
>>
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>>1079861
I got bored waiting.

THE PASSWORD IS 'brakes'.

Also, I found another torrent that I think has the same stuff, but more info and better organized.

magnet:?xt=urn:btih:E522755225BFBD0AE4F6A3EE5BF24C652A7CEB30&dn=DDP+Yoga+with+Extreme&tr=udp%3A%2F%2Ftracker.coppersurfer.tk%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.openbittorrent.com%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.opentrackr.org%3A1337&tr=udp%3A%2F%2Ftracker.leechers-paradise.org%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.dler.org%3A6969%2Fannounce&tr=udp%3A%2F%2Fopentracker.i2p.rocks%3A6969%2Fannounce&tr=udp%3A%2F%2F47.ip-51-68-199.eu%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.internetwarriors.net%3A1337%2Fannounce&tr=udp%3A%2F%2F9.rarbg.to%3A2920%2Fannounce&tr=udp%3A%2F%2Ftracker.pirateparty.gr%3A6969%2Fannounce&tr=udp%3A%2F%2Ftracker.cyberia.is%3A6969%2Fannounce
>>
>>1079838
thanks
>>1079861
>>1079863
dude, there's a whole thread dedicated to this. check the catalog
>>
>>1076647
>never give up
Yeah, I think I might have a problem here.
>>
>>1079734
my brother started doing ddp yoga and loss 40 pounds
>>
>>1080155
I have no trouble there, my problem is that my back is fucked up. I have a years long contracture on the shoulder.
I can lose weight by diet and cardio.
>>
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>>1077200
>>1077401
>>1077416
>>1077531
>>1077732

I'll post more tomorrow, so I bump the thread.
>>
File: intermediate.png (31 KB, 1157x309)
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>>1081141
>>
File: advanced.png (26 KB, 1157x306)
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>>1081141
>>1081395
>>
File: Description.png (78 KB, 1159x353)
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>>1081141
>>1081395
>>1081733





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