>>41467635

All previous threads:
https://archive.4plebs.org/x/search/subject/Semen%20Retention/


>anecdotal evidence on SR:
https://imgur.com/a/nofap-anecdotal-evidence-g4eGH

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>>41467635
>Semen retention
>Napoleon

my urges to relapse are stronger when I fail at something, never when I succeed.

>>41467655
That’s because your using masturbation to deal with negative emotions.

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>>41467813

I had a wet dream and ejaculated a really tiny amount. Is my streak over?

>>41467655
I've noticed that while retaining luck is generally true, you can't, and shouldn't "win them all". SR does however affect my tenacity and my ability to bounce back and actually learn and improve from failure, which is it's purpose as designed by God.

>>41467990
Technically yes, as you had a release of semen. But some people will say no because you can't control what your body does. Its up to you if you choose to restart your timer, but you did release semen no matter how you look at it. You have to learn to take control of your dreams. When the dream starts turning sexual either tell the dream you to lock in or wake up, anything is better than ruining your streak

>>41467990
That other anon is accurate, but don't worry about it too much. I'm on a long streak and even with pretty clean thoughts all day, I have had a couple nocturnal emissions.
One of the main goals in SR is to break out of the thought loops/demonic influence that is the consumption of pornography and masturbation, and these thought forms bury themselves deeply in your subconscious.
It's something that needs to work it's way out of there, slowly. Relapsing because you are frustrated will just prolong, if not stop, this process.
My most difficult urges as of lately, (20+ days) are when I have an emission. It is, in my opinion, a demonic attack tempting me to throw away my progress made by making it seem pointless/hopeless.

As for streak counting, there are basically two schools of thought broadly: counting or not counting and from there it can be tailored to your liking. Discussion of these topics can be found many times in the archive.
Generally, make your process work for you, don't work for it. Figure out if it feels right for you to consider your streak over or not. Other anons do many different things that work for them individually.

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>>41469088
>cooming is good for your hair

>>41469088
>"I see booba and I couldn't control myself. Since I can't control basic urges I declare this practice is evil. Hahaha yup, haha weeeeeeee"

>>41469088
>i became too concious of my balls and then someone posted a random hoe in a thread, i just had to do it.
LOLOLOLO sorry that shit is too funny

>>41469896

https://youtu.be/jpyYekSZA9k?si=QkmkawJGzPMLJhxI

Time for a reset.
Join me.

>>41467635
https://www.youtube.com/watch?v=oby08eHpIOw

2 hour lecture of a freemason explaining the benefits of semen retention.

>>41467635
If you don't have sex or ejaculate for a very long time, you can get prostatitis.

>>41470020
This is false, don't let mainstream news fear propaganda control your life.
"if you don't do this, you get that" - is one the biggest logical fallacies that control you through fear.
Imagine throwing your life force away daily by coercion of "fear"

https://www.youtube.com/watch?v=xroX6M5BMUA

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>>41469088
>i became too concious of my balls and then someone posted a random hoe in a thread, i just had to do it.

I want to nut sooooo bad.

>>41467813
Does this work?

>>41470139
https://www.youtube.com/watch?v=a1Um1Njhe2Y

Dangers of porn explained.

I've done 2 60 day streaks this year and I can recommend it.
That being said, don't try to overcorrect for your past gooning. Just enjoy life and try not to nut constantly.
Cheers gentlemen.

>>41470196
You sound like an angry little cooming fagget, no wonder people don't want to be around you in real life.

>>41470218
Watch the angry little fagget become even angrier, lol.
Your wife fucks big black cocks on the regular, that's not our problem, buddy.

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Hit yourselves in the head, now

>>41470223
guys the pajeet is upset.

>>41467990
That depends on how drained you feel afterwards, I've had some days where I didn't feel drained after a wet dream, other days I did and other days it made me 10x hornier for whatever reason that I had to workout to avoid the horniness.

The only advice I can give on how to avoid wet dreams is to sleep on your right side in a fetal position with a pillow tucked between your legs. The one constant thing I noticed is that 95% of wet dreams I had involved me lying on my back, some say it's a succubus riding you during your sleep and others say lying on your back puts pressure on your prostate but who really knows.

Last year I forced myself to sleep on my side by hugging a pillow all night, I was able to go over a month without having a wet dream (I'd usually have 3-5 a month it was bad) and it was amazing and I really started to feel the reported SR benefits but then I started moving around in my sleep, ending up on my back and you can guess what happened. I then tried putting a pillow behind my back to avoid rolling backwards but that didn't help, I would just push it away in my sleep. I then gave up on it and just had to accept that I was powerless.

But recently I decided what if I put a pillow between my legs and bend them slightly (fetal position) and so far it is working great, having your legs bend helps prevent you from rolling on your back or stomach.

I hope this helps.

>>41470229
Nice try for that projection, 1/10 for the effort.
All that hate just because your wife prefers indians and watches interracial porn?

>>41470218
>i have a wife and my own company you eternal fucking loser lmao.
Not really, nice fantasy though.
>these indian threads are fucking hysterical.
Imagine lurking in a thread on a paranormal board 24/7 pretending to have a wife and a company.
>Embrace Christ you brown subhuman losers.
Christ is about love, forgiveness, understanding and compassion, not hating on someone because of their skin color, you are what I call a fake Christian, you know nothing about neither Christ nor the Bible, yet you adamantly pretend while virtue signalling online like a literal soulless golem, probably after a gooning session. You have lost, and you will always lose, sweaty.

Challenge accepted. Just for fun. In the spirit of no nut nov. I will try.

>>41470233
>>41470223
>>41470207
>>41470241
>you have no friends! and.... nobody talks to you!
>and and!
>and!
>your wife fucks.... uhh... niggers!
>apoo poo aboo booo!
Nice try for that projection, 1/10 for the effort.
All that hate just because you stopped touching your brown pee-pee and you're still a fucking loser?

i can smell you indian faggots from the other side of the ocean.

>>41470241
>this is a board for total losers like me! i dont have a wife, a girfriend, no job, so fuck off and let me pretend my dick doesnt exist!
weird flex but ok.

>>41470244
>I can smell you through the screen
Imagine having a folder full of photos about india and indians, lmao.

>>41470247
Holy shit, you're so butthurt and angry I can feel the steam, hahaha. That whole response is a literal: "no u"
Like I said, you lost and you will always lose, lmao.

Just a reminder that these threads are trolled and monitored 24/7 by satanic PDF trannies from reddit. Do not reply to them, they are here literally 24/7 because they have nothing else to do in their lives than to post here.

>>41470285
Mad cuz looshfactory closed

>>41470285
Based truth telling bro.

I am once again attempting not to cum. I always fail. But I realized this time that I simply must not talk to women online no matter how many sexy pictures they send to me.

>>41470297
This, but it's unironically what they want which is so funny.

>>41470335
no, its about ME actually.
i am keeping the universe alive by not jerking off, and the israeli jews know this.

>>41470247
>>41470249
This is what constant gooning to porn does to your brain.This is seriously pathetic as fuck, ngl.

>>41470020
Ill prove this wrong by not doing it for a very long time. I'm not afraid.

>>41470285
Who cares? Just ignore them then. They have 0 power if you don't reply to them.

>>41470366
It's a reminder to people who to reply to them, brother.

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>>41470285
This. I stopped posting because the jews are trying too hard here. In fact, it motivated me to research SR even more and meditate more often.

If jew rats hate SR this much it MUST be powerful. So I'll continue doing it. Thanks jews!

>>41470426
Same, the massive effort to make you ejaculate and watch porn.
The massive campaign to sexualize every tv show, every single movie, every tv commercial just makes you wonder if this is all by design.
Then come the trolls talking about health benefits of ejaculating daily spamming that shit like it's a religion, using the same old tactics over and over again in an organized concentrated effort.
Same honeypot porn threads popping out like they're automated.

This guy is right:
https://www.youtube.com/watch?v=a1Um1Njhe2Y

>>41467635
Very well, for Napoleon I'll try SRG again. Today is day

>>41470206
>That being said, don't try to overcorrect for your past gooning. Just enjoy life and try not to nut constantly.
Hey, actual sane advise, a rare sight these days. Appreciated

>day4
>no benefits
>nothing changed

so this is pointless like all that meditation bullshit, eh?

>>41471036
Now try going to 70 days.

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I just came up with a way to make your SR journey more effective and fruitful if you change your mindset and understanding of what it is and the things that it can do for you, either subconsciously or consciously. If you view storing your semen or ojas in a similar way to a video game character storing up mana, you’ll see that you now can over time store up the mana and then use it in different ways. These uses will hopefully help you and make your life better, or help others. So basically you have all this built up mana and don't know what to do with it? These are some possible uses:
1. You can use this energy in a physical way by exercising and making your character look healthier, more attractive/intimidating (granting your character some power), more sexually attractive. This use exploits something called the “HALO effect” where people that are perceived as being more attractive receive better treatment.
2. You can do magik uses with it (although if you are a pure retainer, i think this excludes you from participating in certain magik practices), but anyways you can create sigils and then use your pent up mana to charge the sigil. I think the more mana you use to charge it, the more powerfully charged it is and then the higher the likelihood of the sigil being successful. More mana = more powerful sigils
(1/2)

>>41471165
(2/2)
3. Your words are like "spells" meaning that you can use your words as affirmations. So, the more mana you have stored up, the stronger your "spells become". Things will be easier to manifest with affirmations with more built up mana.
These are all conscious uses of your built up mana. So what might the unconscious uses be? Well, if the above are things you aren't comfortable with using mana for, whether it be to personal moral or religious reasons, then I think the following is an unconscious use that will make your life better. Here is how I see it, when you have all the stored up mana positive and negative spiritual entities become more attracted to you. So the positive entities will help guide you and get your life on track, and help you ascend. I believe also that the positive entities can help protect you from the negative ones, but you have to do prayer and meditation regularly. If anyone can think of other ways the mana can be used viewing things from this mental framework im really curious to know.

>>41471036
You have barely shaken the habit tho.

>>41471165
>>41471193
Read more. Talk less. You are the student. Life is the teacher.

>>41471345
Books don't make you smart because they have authors and no-one is as intelligent as me. It would be like listening to a retard for the hell of it. I've never read a book. And I know everything. All through mind computer and study of the universe.

As the smartest person everywhere in existence, I solemnly swear book reading is for entertainment only and filling in blanks but not for overall intelligence, for that you need good old mind computer and sensual study of existence.

>>41471380
Most experts on this planet have got it all wrong and are definitely retarded. Such as the notion that plants growth is 93% sunlight and air and 7% ground. When truthfully it's about 60/40. It's just how air heady you've become. All books will say it's 93/7. How can you trust books?

>>41471401
At the end of the day, I prefer to study something made naturally, like the universe, rather than something man made. And since I'm the smartest in existence--- I'm right.

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My balls are massive and heavy

>>41467635
i just beat my shit 3 times in a row because i had this major cognitive dissonance of my barber FUCKING MY SHIT UP ITS TOO SHORT IN THE BACK ARE SERIOUS I ASKED FOR 1961 ALAIN DELON(!!!) + retarded school shit

anyways i made a fleshlight with sponges pringles can and a latex glove (lmao)... when post nut clarity hit, for the first time in my life wanted to kill myself right there with cum all my body but if anyone would've walked in on my dead body in the state i was in right there oh hell nah bruh

tldr; day 0

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Day 682.
Woke up taday. Ate some meat with bell pepper. Might play a game. Getting a lot of stares. Pupil size a bit large, eyes glowing.

I don't get all these benefits, but I guess I'll have to figure it out. No fucking retard can explain this shit like I'm 5. Noooo, it all has to be mysterious and vague. It pisses me off and peaks my interest at the same time.

Stupid world and its stupid games. Free will my fucking ass. What's the point of free will if the options are so limited? Who the fuck wants an open world game if every quest is boring or fucking retarded except a handful? We could've had Dark Souls 4, but instead we got Elden Ring. Think about it. The rate of bait in this world is insanely high for no reason.

Still not jerking off though.

tfw you stop watching adult material and realize that porn has been the only source of comfort in your big chungus life

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>>41467635
Blaming all of your failings on you masturbating is you telling on yourselves about how not great you really are. It's cope
>I would be a ripped aryan gigachad philosopher warrior... IF ONLY I COULD STOP MASTURBATING

I am not sure if anyone else has experience this but I am waking up a lot earlier now but the problem is I want to look at porn during the mornings. I started going to the gym earlier and I noticed an increase in my stamina. I hit the heavy bag there and started mixing in weights. I literally spend about 2 to 3 hours at the gym. The issue is I started to wake up a lot earlier now and that is when I have the tendency to look at porn. Does that visualization of the white smoke work because I was thinking about doing that in the morning.

Regular masturbation helps prevent prostrate cancer. Sort yourselves out. Don't fall for this anger psyop.

>>41472276
You didn't like elden ring?

I thought your sperm dies and is being reproduced constantly. I mean especially after ejaculation, but how can you get benefits from something that is always happening even without ejaculation?

>>41472489
so does suicide, you should try it sometime

>>41472489
All cancer is from the cell mutating, cells mutate when they are replaced too fast.
Prostate cancer comes from constantly ejaculating.
You are a worthless, uneducated drone that falls for meme news to reinforce your habit.

>>41472506
You aren't supposed to hold on to the same sperm cells for long. You are supposed to be impregnating women. Your body doesn't know the difference between ejaculating into your hand or a vagina. You are the one who believes in pseudoscience.

>>41472502
Tried it. Kinda boring desu. Not worth the headrush you guys think it gives you.

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>>41472490
Fucking hated it. Open world was so unnecessary. Story could've been better, but what do you expect from some fat fuck.

Gonna play it again soon.

>>41472519
>You aren't supposed to hold on to the same sperm cells for long
False, spermatogenesis takes 74 days after the sperm is fully matured is it then reabsorbed by the body feeding the nutrients to other organs. Look this up, it's literally proven by scientific research. You're someone who has never read an actual book or any scientific research, try it sometime, dumb nigger.


>Your body doesn't know the difference between ejaculating into your hand or a vagina
Again, but this time extremely false. The body can smell the pheromones from a woman and a vagina, ejaculating into your hand puts your body and mind into a conflict leading to unfulfillment and psychosis.

>You are the one who believes in pseudoscience.
False, again. You love being a dumbshit nigger, don't ya, sweaty? I've not only studied ancient cultures that practiced this but also read every scientific paper regarding this. Babies from fully matured sperm are not only healthier, smart and have less deforms and diseases but also live longer and are happier because fully matured sperm takes all the DNA information collected throughout the 74 days from environmental factors, also has more minerals and vitamins to ensure that the baby born from older sperm is gonna live.

You read one meme news, it reinforces your self-destructive habit and you suddenly feel like a sage among men, misery loves company. You are literal nigger filth.

>>41472573
Why don't animals do nofap then? If you believe God designed us, which I am assuming you do, why do we naturally want to have sex all the time?

>>41472489
It's not anger, it's passion. This is a psyop to increase passion in men. Look at these fools starting to care about shit. They don't know they're becoming more passionate.

>>41472579
It's fascinating how much of a dumb nigger retard you are, it truly is.
Animals don't look at RGB pixels arranged in a certain pattern to superstimulate themselves and ejaculate into their hand, like you do.
Animals are more attuned to their environment and kill off the young when they feel food is not going to be enough to feed the entire pack.
Animals also have seasons when they mate, and only pick the genetically superior specimens among themselves to procreate, your parents did not do this, hence why you are...like you are.
Furthermore don't assume what I believe in, I am too far gone intellectually to explain this to you, vermin.

>>41472611
>Animals don't look at RGB pixels arranged in a certain pattern to superstimulate themselves and ejaculate into their hand, like you do.

Sounds like porn is your problem, not masturbating. I masturbated just this morning purely from imagination, I'm guessing you can't even do that since your brain is rotted by porn.

>>41472611
>I am too far gone intellectually to explain this to you
Holy kek. Legendary Freudian slip

>>41472619
I'm not sorry I offended you and hurt your feelings, little man. That's completely on you.

>>41472626
I read most of Freud's work in back high school, I don't slip up, you're like a little niglet laughing at someone explain quantum physics to you.
You reminded of that guy sticking his finger in his asshole then smelling it and laughing.

>>41472645
>if I say le nigger word enough times I will fit in

Ok kid

>>41472455
I can say this in regards to the white smoke visualization, I just had a 24 day streak. Broke it with sex. I only had 1 wet dream during that streak and it was the day I didn’t do the visualization.

>>41472697
I'm not saying anything remotely wrong or controversial, though. You are, in fact, a dumb fucking nigger. It's a universal fact.
Fitting in is not for ascended masters like me, I am far beyond that. People around my aura try to fit in with me, not the other way around.
Through my semen retention journey I have become a literal walking God, you are beneath me, therefore you are by definition filthy nigger scum. Don't get me wrong, I am not even trying to offend you or insult you.
You are correct though, I am a kid, a child, because I have reversed my aging process. I literally become younger daily.

>>41472756
You seriously need to calm down. You're way out of line here.

>>41472726
I am going to try the visualization in the morning. I just find it strange that I am waking up way earlier than normal and I am not sure what to do out of boredom and I dont want to get to the gym really early and be weird at work because I am tired. Or I am already tired so if the white smoke doesnt work I am just going to head to the gym earlier.

>>41472772
How else do you deal with satanic PDF trannies from reddit without going full verbal rape mode, though?
Time for turning the other cheek is long gone. When an addict offers you a needle, you don't turn away and giggle, you smack it out of their hand and slap them silly. Wake up.

>>41472772
I dunno, I like reading this guys posts.
You can literally feel the insane burning passion in his words and intellectual superiority. Also the confidence is way off the charts, reminds me of old /b/ before the automated porn spam threads. :P

>>41472826
I'm telling you guys! We are becoming more passionate. Men need this. This is what men are supposed to be.

Petition to rename the general to Passione.

>>41469778
where can I read more about this?

>>41472826
People who claim old /b/ was good are pedophiles.

>>41472863
Nice try nigger, /b/ right now is literally 99% automated porn honeypot threads with AI loli's and other deranged shit.
Get the fuck outta here.

>>41472573
>Babies from fully matured sperm are not only healthier, smart and have less deforms and diseases but also live longer and are happier because fully matured sperm takes all the DNA information collected throughout the 74 days from environmental factors, also has more minerals and vitamins to ensure that the baby born from older sperm is gonna live.
I agree with what you are saying, but this is the first time I am hearing on the quaility of sperm being genetically superior on NoFapers. Where can I read more about this?

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>>41471036
It takes 2 weeks to get out of the hangover.

>>41472519
>Your body doesn't know the difference between ejaculating into your hand or a vagina. You are the one who believes in pseudoscience.
Not true at all. Studies have measured 4x prolactin from sex vs masturbation.

>>41473159
https://rbej.biomedcentral.com/articles/10.1186/s12958-025-01439-3

https://pmc.ncbi.nlm.nih.gov/articles/PMC7502318/

https://pmc.ncbi.nlm.nih.gov/articles/PMC7837765/

>>41473380
Holy fucking shit, so the daily coomers are not only killing themselves daily but also birthing sickly retards? This is pretty surreal and cannot be random. The mainstream news saying you should ejaculate daily and watching porn is healthy is literally done by design to make the population retarded cattle that gets sick often :S
Pretty dark times, man.

>>41473423
Lmao, that guy is full of shit. First of all those are literally fake websites that you can do in chatgpt in 2 minutes.
You gonna believe a schizo kid who doesn't want you to be happy? Porn was made by other humans to make you happy and less stressed.
It literally says in the news by a professional woman journalist who is incredibly smart that ejaculating daily prevent prostate cancer and orgasming daily reduces stress over a schizo kid who made up fake websites to fuck with you?
You think a news site can just bullshit, a news site made a professional team of journalists and IT experts would lie to you? Why the fuck would they do that?

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started like 3 days before november. I am scared the urges are gonna com eon strong soon im past 2 week mark. Any tips to avoid ? Tryin to keep it clean best i can. Any exercises? Gonna go do legs now and im always super horny after legs tonight gonna be tough wish me luck.


last time i after i failed i busted cum for 30 seconds straight non stop pretty surei hit a world record lmao

not taking maca or my lecithin so hopefully get less urges.

>>41473423
Not only that, porn has other negative aspects on your body AND mind.

https://www.youtube.com/watch?v=a1Um1Njhe2Y

>>41473493
medical journals are fake? lol? you expect us to believe your horse shit schlomo? Jews BLAST PORN all over gaza literally own most porn production studios. PORN IS JEWISH and must be ABOLISHED.


YOUR a JEW 100%

show me the studies that says it prevents prostate cancer your disgusting and lieing and prob got a huge ulgy nose that hoooks down LOL!!! ugly asss schlomo hows the weatehr in tel aviv f@gg0t

>>41473526
You're a fucking retard.

A real website is like www dot google dot com
it stands for world wide web and com stands for company.

https://pmc.ncbi.nlm.nih.gov

it's a fucking fake website, what the fuck is pmc? what the fuck is ncbi? it doesn't end with company. THE GUY IS FUCKING WITH YOU WAKE UP IDIOT.

Coming up on day 60. Never give up bros. After the 90 day mark the real major changes set in.

Post spiritual enlightenments from retention and also post esoteric and mystical benefits experienced.

>>41473505
don't think it's possible to avoid urges, other than perhaps prayer

>>41467635
I have practiced SR for the last few years and I have noticed significant changes in my character as a man. In tandem with studying Christianity, I have also developed a much deeper connection to God, and the danger of habits that I once gave no thought to (e.g. masturbation) have revealed their dangers to me. The biggest of these is the correlation between "bad luck" and the release of semen through masturbation. When I cave in, there is a feeling of emptiness in my loins that I was unaware of in the past, and for a few days after emission I will feel spiritually drained and subject to all sorts of unfortunate events both big and small. When I refuse to give in, pray for God's wisdom and strength, and devote myself to the pursuit of meaningful tasks, things typically go very well and I experience a tangible sensation of being watched over and protected in my daily goings-on.

If you have tried SR and felt that it simply made you feel stressed out, then I should mention a few things. Firstly, masturbation is similar to drug addiction, and in the same way an addict fiends for his dope when trying to give up drugs, a masturbator will fiend the same. You must give yourself enough time to realize this and not become dissuaded. Secondly, if you are not actively engaging in meaningful pursuits, your newfound energy may very well make you feel uncomfortable as you will have no way of releasing it. I would advise that you find something you are passionate about, throw yourself into it fully, and temper your passion with faith and love.

I will also add, you can see from this very general how many people say "it didn't work for me, it's all bullshit", or even "actually masturbation is good for you!". These people are venting their frustration at best, or intentionally misleading you at worst. Take caution and think if you should be influenced by the words of someone who takes time out of their day to convince another man to get hard and ejaculate.

bros i need a timeline on when withdrawal symptoms have stopped for you if you had them. i'm currently three weeks in and getting shivers, brain fog, anxiety, and all the other shit. it's getting annoying lowkey frfr
t. ex giga gooner

>>41473621
>Take caution and think if you should be influenced by the words of someone who takes time out of their day to convince another man to get hard and ejaculate.

We came to this subreddit to save a couple of lost souls from prostate cancer, we're screenshotting and laughing at the most schizo replies, you christcucks are delusional. Le semen retentoor doesn't work or everybody would be doing it, it's natural to ejaculate daily, all animals do it.

>>41473692
>becoming sober so you aren't shackled by addiction and materiality doesn't work, or everybody would be doing it
Can't say I agree with that one, lad. I have also never heard of a man who died from not masturbating, but if you feel prostate cancer to be a concern, then I suggest you do what is truly natural and find a loving mate to marry so you can engage in these things without putting cracks in your spiritual armor that allow the influences of malevolent beings to slip through. Nothing good can come from pleasuring yourself to the sight of people demeaning themselves and releasing your precious gift upon dirty ground. I hope you'll see that you're wrong one day. Good luck.

>>41473635
Hopefully the super intense ones for you, a week more

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>>41473621
>>41473725

Well said & Praise Lord Jesus Christ

>>41472777
I got that same thing anon, I'm not sure if it was SR or getting more /fit/ or eating less that did it
but its pretty extreme, I probably only sleep 6 hours and when I wake up I don't feel tired at all, basically like I just closed my eyes for a short nap
it concerns me a little that my entire life I never would have expected it to be possible to wake up and not be groggy

Its pretty valuable time imo I just dont know what to really do with myself for multiple free hours (i find this becoming a more pressing problem each day)

come back to the server spike

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>>41473692
>We came to this subreddit to

Hey guys I got a question, So I haven't bust in almost a month (I've been praying salat lately and it really helps) and I've been reading stuff like "initiates of the flame" I'll meditate tuck my chin in have proper spinal posture and try to "raise that energy" from my root chakra to my crown, I get a tingling feeling and when I focus in-between my eyes and slightly above, my eyes start moving rapidly like rem sleep( is this a thing or am I making it up?) anyways I feel like I have a block in my heart and I can't raise it all the way even as I type this I have a pressure in my heart I only meditated twice do I just continue until it breaks through?

I've been living more selflessly lately and living in service of those around me it fulfills me I feel like I'm operating at a higher frequency than before but I still have a long way to go

>>41473505
Avoid sexual content at all cost. But this also means avoiding places where you can even find such content. You have to pretend you are like the buddha or something, anything to trick your body into not wanting to indulge in sexual content until it decides to do it on its own. I am currently in that state, whenever I come across an image of a sexual nature I just hide it and move on. I don't put any extra attention into it, I tell my body that such things cannot excite me anymore. These days I don't even get erections from seeing pornographic content online because I know it will only be there for a second before I remove it from my sight forever

tldr: get rid of the porn dude

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>>41467635
I went 100 days and didn't get life changing benefits.
I did have more physical energy, I could sleep for 6 hours and feel refreshed and not groggy when getting up which is a big deal for me.
I'm an attractive guy and occasionally get a stare from women. On SR this increases a tiny bit, but not much in my experience. Sometimes women will look at you with a deer in headlights look, but it's not the same as attraction
My charisma was unchanged. I'm not socially anxious but I do prefer my own company. People acted as they normally would in conversation and around me.
No windfalls of money or business opportunities either.
The whites of my eyes looked whiter, my skin may have been bit clearer, but not much else appearance wise.
That's my honest experience

Anyways I'm trying again now after a couple weeks of streaks lasting a few days because why not right? It does give me a boost, even if just 5%. Perhaps if I go longer again I will find out some other quirk to this practice.
Any ling long retainers have similar experience? Maybe 200 days or a year is the goalpost for luck to manifest itself?

I’m going on day 9 of a clean streak starting tomorrow. Can someone explain why I feel so evil inside? I can’t get erect anymore and I hate even the slightest bit of nudity. Does this mean I’m demon possessed?

>>41474837
at roughly 100 days now
similar to you, more energy, deeper voice, more confidence and determination but nothing extraordinary
we'll see what happens though, I've heard >6 months is when it gets interesting

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>>41469088
Perfect display of sub 80 IQ self rationalizing.
Wonder if that's >>41400756 taking his first baby steps and already weaving up all sorts of reason why it's perfectly right to quit.

>then someone posted a random hoe in a thread, i just had to do it.
That's called a trigger and virtually everyone who is combating any sort of addiction is encountering and struggling with them. Welcome to the real world.

>afterwards i gooned for 12 hours since i ruined my streak and there was no need to hold back
Ah, the relapse spiral. You fell for the self-inflicted demonic whispers that we've all fallen to at some point of this journey. The fact one is blind to during these moments, is that not everything has gone to shit and that you have merely tripped, not lost all momentum. Or would you not call it progress if you have gone from gooning once or multiple times per day to once every five days? Get back up and surpass yourself again and again. Failures are part of this road.

>SR is demonic because
Shut the fuck up and instead of being a whiny little bitch, do what anyone with half a brain would do and try to extract lessons from your failure, so it does not happen again.
>Encountered a trigger
Identify the situation. When and where. Consequently avoid those online spaces. Come up with plans to combat urges; it's impossible to dodge all triggers all the time.
Instead of opening a new browser window to set yourself up for the next 10 hour edging session, shut everything down. Step away from your confined space. Open some windows, rinse your face with cold water. Start any other activitity that requires attention. Step out of the house. As simple as it is to give in, these counter-measures are just as easy to perform. They require merely an ounce of willpower. A resource in short supply for the daily gooner, but the only way to rebuild it to normal levels is to start small by saying no and taking the path with slightly more resistance.

having a break from 4chan

>>41471036
>"I stopped binge drinking on a daily basis 4 days ago, why do I still have liver cirrhosis?????"
Sorry to say but you're ngmi (though I do hope you prove me wrong)

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>>41473493
Posts like this are trolls, AI, golems/humunculi, or unbelievably desperate shills. How am I supposed to believe a real person said this? I dont.

>>41474922
Nice dubs, its cause you are healing.

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>>41469088
>>41474987
>maybe its healthy to release..
Really? You aren't sure? Just look at how it's been going for you so far.

>cooming also lowers your stress..
No one will deny the fact that climax is a powerful high. Hence its addictive nature.
A nicotine hit from a cigarette, a bottle of alcohol, a shot of heroin; they're all great stress releases. Why don't we do those things 24/7 then and live in a state eternal bliss and inner peace?

>with passion
The eternal porn addict cannot tell the difference between healthy libido and an addictive urge. Odds are you have not once in your life experienced actual libido. What you confuse for "passion" is just that fickle addiction persuading you to give in. Fantasizing about stroking your cock, feeling your balls, or having images of fat shiny futa cocks flash before your eyes are just symptoms of porn addiction. Libido, or call it passion, sits low in the body (gut, pelvis). It feels like gravitational pressure or ache. A void in your stomach that cannot be filled. A tendency to punch your abs just so it vanishes. There’s a vitality to it however, a sense of readiness or potency, not desperation. A calm rock versus the hyper speed lust-conditioned mind trying to convince you of petty shit as:

>its good for your
Just be honest. Pulled that straight out of your ass. It's interesting. If you chose to do nothing, you could have left the world as it was. Instead you made it a bit worse, not least because of the clown whore you keep reposting. But in your eternal suffering and despair, you are now also starting to spread made up rationalizations from within as fact, to deter others from the path. Why? To what end? A harmless little prank?

You have failed. It needn't be like this. Just choose not to be a pathetic quitter of a worm. The villain spreads his despair. The hero does everything to shield others from the same pain he has endured. Don't be the crab at the bottom of the bucket, preventing others from escaping.

>>41474591
everyones talking about if semen retention is good or not but no one can answer my question, has anybody here raised their energy up above their heart to their crown? how can i pass the heart

It's been 10 days. I'm thinking to keep it up for 3 months. If in February 2026 there's still nothing ever happened, I'M GOING NUTS!

I’ve been on numberous streaks since starting last year. Longest I’ve gone is 80 days.

Currently 40 days. About 1 or 2 weeks no porn or edging.

When does the universe send a femoid my way? Currently not experiencing anything. Yet I’m losing my mind and horny as hell. Having bouts of anger and depression. How long do I have to keep this shit up. I just want a fucking redhead or blonde blue eyed 18 yo gf that’s mildly attractive and thin.

Towards the end of my 80 day streak, the universe sent me an attractive young, thin natural redhead but I still had to pay her for sex

Very few understand that the benefits SR are totally dependent on your thoughts. The benefits of SR are attainable without SR, but SR makes them easier to attain by keeping the mind sharper, purer, and giving one the confidence that comes naturally with feeling worthy. You still must practice intention in your will, thoughts and imagination. It all coincides. SR isn’t the magic itself, it merely amplifies the magic.

SR has physical benefits independent of the mental and spiritual benefits, but the full power of SR is only reaped via willful and imaginative thought.

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>>41467635
succsefully warded of a wet dream. realized I had a sexual dream, felt it coming, woke up and denied it. I feel goooooood

>>41473380
>https://pmc.ncbi.nlm.nih.gov/articles/PMC7502318/
>Recurrent ejaculation, antioxidant therapy, lifestyle modification, varicocelectomy, and the use of advanced sperm selection techniques or testicular sperm for ICSI are examples of treatment methods that can be utilized in such patients.
it's ironic that it's suggesing frequent ejaculation mitigates SDF (sperm dna fragmentation)

>https://rbej.biomedcentral.com/articles/10.1186/s12958-025-01439-3
>Higher ejaculation frequency is associated with improved sperm vitality and lower DFI without negatively impacting motility. EF should be considered alongside abstinence in male fertility assessments. For males with low EF, personalized treatment should be based on semen parameters and specific clinical intervention needs.
same story with this link, it's telling you to coom

https://pmc.ncbi.nlm.nih.gov/articles/PMC7837765/

with this link, aren't wild animals more robust than their domesticated counterparts?
though i could see how exposure of parents to certain elements could have an epigenetic
effect on the offspring via inheritance
of damaged DNA structures

>>41475746
Can you give an example of how you have benefitted from applying this in your life, with SR?

Resetting again today
Need to rid my mind of evil energy
You need to wank in this world

>>41475654
>The universe sent me pussy I had to pay for
I mean surely you would justify this as a test if anything but either way - SR will not magically bring a woman into your life. You have increased energy and confidence so that will help you in that area but no woman especially these days will just come walking into your life and give herself to you, it's a fantasy.

>>41476090
If I say someone messaged me, they do.

>>41476106
Incorrect however it does help if you have a previous connection with this person.

>>41476132
So how long have you been wide your SR obtained girlfriend?

>>41476195
Haven't got one at the moment, but my exes always come back from 21 days onwards. I just didn't want them back this time but the first two times I retained I fucked the lass who came back. Months and months between contact too, she only returns when I retain.

>>41476229
That's interesting then, for my after 90 days none of my exes came back or messaged me. Not that I want them to desu, just saying

>>41476296
I'd chalk it to coincidence but I've heard others experience it and it has happened every time I seriously retain.

>>41476090
You can think of SR as an amplifier of the will; the will plays an integral role in any magical operation, without which all attempts at magic are in vain. Magic, although in many cases is nothing more than a rogue superstition, is real, but more subtly related to the actions of an artist, who creates, than to what people normally think of when they hear that word.

So simply put, when I practice SR, things that I desire come more readily and easily to me, because my will is amplified. I could give countless examples, some good, some bad. A positive case is swifter, more focused learning. A negative case is easy sex that effortlessly falls into my lap. All of this is achievable without SR if the belief is there. But I’ve found that masturbation inherently dims one’s self-belief. I’d even say in most cases masturbation is so deeply shameful that it causes negative volition (fears more readily manifest due to negative self-perception and the belief of deserving bad things). An absence of masturbation enhances one’s self-perception, feeling of worthiness, etc. and therefore creates the appropriate conditions for magical volition via self-belief. That and the more powerful will/desire and you suddenly become what feels like a luck-generating machine. It’s not that you become lucky. Luck isn’t real. It’s that you become the willful, self-believing creator of your own fate.

Needless to say, SR is not the cause of these things. It’s merely a tool in your arsenal. It’s important primarily to focus on your beliefs and the enhancement of them via the imagination, and the willing of them via the soul. Truly if one believed that masturbation actually granted them power, absurd as it on a biological level, it very well may do so. But since ultimately belief has to align with cosmic reason, and because it’s absurd to think of a pen with no ink being capable of writing, SR should be the easier of the two options to commit to for a beginner.

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>>41467635
today the sacred oil rises through my spine, any tips.?

>>41474591
Persist, retard. Persist. Persist. Persist.

>>41475034
See you tomorrow

Can SR help to remove bags from under one’s eyes?

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Just relapsed today and yesterday, I feel almost sick. This really does hurt you.

>>41476081
i wrote this last night
three days no alcohol no cumming
i woke up feeling refreshed for the first time in a long time

>>41476407
that makes perfect sense thanks for cutting through the noise

>>41476407
Great response, this I agree with. SR is a tool to be used. When not utilized it is a mild buff, which in that world full of debuffs, is not a bad thing to have at all. It can however be harnessed to exhaust ones will onto the world. Thank you for being realistic without being profane

>>41476812
Exalt* not exhaust

>>41476625
Sounds like a good lesson, forgive yourself this mistake, recover, and let's try again!

>>41476625
>This really does hurt you.
It does. I'm starting to associate relapsing as a bad omen, I'm afraid of the consequences now.

>>41469904
according to the logic in that video, female pornstars that get creampied are closest to the spiritual world and god??

>>41476625
Placebo effect. You're fine

>>41476969
It depends on which of the gods. To the god of monks? No. To the god of love and sex? Yes.
Jews are cunning, they taught Christians not to mention the name of god, as if it is not important, but they always mention the name of their tribal Jewish god Yahweh when they pray.

>>41467635
>I failed at a week
Shit gets me too horny, idk what to do

>>41476997
Who is the god of monks?

>>41477006
You're addicted. That's why it's such a sneaky vice, you don't ever think you're addicted until you try to stop

>>41476407
Based post, anon

>>41477037
You're right and I'm trying to curb my addiction but it's very pervasive

>>41470350
>i am keeping the universe alive by not jerking off
Thank you for your service

I tried quitting drinking and amoking and getting up early and work more on my thesis. I keep failing.
Is semen retention the only thing i need to do to make everything get better?

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>Day 11
Is coffee demonic? I saw another anon post about it on the previous thread. What is a good alternative to coffee? Please dont suggest supplements. Only something natural.
And no nicotine is not the answer because it messes up my sleep rhythm. I will have to quit smoking some time soon. I also want to quit coffee but looks like i will stick to drinking it for a while.

>>41477255
Dont quit everything at once. Your body takes time to adjust. Focus on SR and quit either smoking or drinking. Which ever you think is a bigger hinderance. After some time try slipping in the workout. And gradually quit the remaining vice.
I think that only people with great willpower can cold turkey everything at once. Or people who are going through great emotional turmoil can use it as a fuel. I would imagine some heroine addict who faced personal losses and nearly died but that is super angry at how his life turned out and blames himself for everything. That person can use anger as a fuel to go on for long enough that the mind overcomes the body and prevents a relapse. Long enough for the body to biologically reset.

>>41477421
Buttermilk

>>41477217
good luck anon
wagmi

>>41477495
Does it not upset your tummy when you drink cold buttermilk on an empty stomach?

>>41467635
Guys you keep posting about how semen retention increases your IQ and stenght, this is not enough, everyone who did at least 2 weeks or even 3 days of semen retention knows all of this to be true, please post instructions and help on how to not relapse once you got the power inside you, because that's then porn and masturbation feel the most good. Of course you can retain when you're spent or sick or tired, please help people retain when they're on top. Some psychology to trick your own brain to not give into porn even though it feels that good. I do give such advice by telling people to start hating women, to realise their spot in life and if they can't be a rich womanizer, to go celubate, to give up on women. People would stop finding porn and relapsing so tantalizing if they realised celibacy is their true path meant for them.

>>41477527
I dunno, I get buttermilk from a small farm that produces butter and it's the best thing ever. Maybe if you get it from the supermarket it'll be different.

>>41471036
You can't be this retarded I refuse to believe it. Let me see your full "sincerity" in action. Do you believe someone can get hornier if they stop ejaculating? Say, a 20 year old. Goes 30 days without ejaculating. Do you think he will feel hornier? answer yes or no and you will show your true colors. If you're sincere, I will explain why in this case correlation does imply causation. (libido is purely made of testosterone and dopamine so if you increase libido, guess what)

>>41477006
>makes me horny
Dopamine and energy is your bodily currency. The only thing about sex or porn is that it feels the best to spend on. But ironically it's the most destructive. But dopamine feels good, so in that horny state life feels better overall, so you don't suffer as much when you put in work into something. So be aware that the horniness you feel and the rushes and extra energy, is just money for your body. And sex is the most expensive. Better invest well. Here's a truthnuke to motivate you not give in to the "feel good" porn you relapse to: you're aging. You won't have the same timeframe of recovery after you turn 25. Even worse after 30. Wake the fuck up you're gonna end up old unhealthy unsuccesful and full of regrets for not even trying to go the hard way

>>41472843
Literally no idea, maybe look into ojas and how it’s produced. Let us know if you find anything interesting.

>>41477552
I will give it a try

>>41473621
They love to see us cum.

i dont get it.
im supposed to stop having sex with my girlfriend? because some indian religion says im gonna feel better if i stop cumming?
or is SR exclusively only for guys with no girlfriends?

i dont get it.
im pretty sure i will feel WORSE if i stop dicking down my girlfriend, not better.

>>41474591
You could try to look into clearing heart blockages or you could try a heart brain coherence technique. Not sure either would work but worth a try. You perform the heart brain coherence technique by putting your hand on your heart and breathing as slowly as possible. It’s allegedly supposed connect the two and has a ton of health benefits.

>>41472843
Here are some good books
Practice of brahmacharya by Sir swami Sivananda
Why you should never masturbate
Celibacy transmutation of energy and meditation
These 3 contain all the secrets

>>41474922
It means you’re starting to not identify with your body and it’s fleshly desires. It’s a good thing.

>>41473692
There he is. You remind me of my incel days when a whore was fiending for me to go over and there were 8 boyfriends of her with knives ready to mug me and so they did. A friend told me "a girl is desperate to see YOU and you don't bat an eye? lmao stupid fuck"

>>41477620
its exclusively for incels, you dont have to do SR.

>>41477662
You are right but how do I as an incel know for sure that was not just some incel trying really hard to gaslight us away from semen retention and he has never even had a girlfriend, he just thinks cumming feels good?

>>41477666
all you have to do is not be a porn addict, thats it.
just dont be an addict.
a total absolute lifetime mega-ban on male orgasm has to be the dumbest fucking shit ever put on this schizo board, but im not surprised - it originated in India, the birthplace of retarded fucking shit.

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>>41477533
>I do give such advice by telling people to start hating women, to realise their spot in life and if they can't be a rich womanizer, to go celubate, to give up on women.

Brother that is terrible advice which would harm anyone who follows it mentally & spiritually. Being celibate and/or turning from sin allows you to develop more meaningful relationships with both genders that are more removed from a transactional nature. You will do things for others not because of expected return, insecurity, or to improve your perceived image with others but because of the joy that comes from providing what is needed as it is needed within your ability.

Sure people do want some material benefit from spending time together which is normal but by attempting to rid yourself of lust and vice you move closer to God and it will reflect in your relations with others.

You have utilize your holy creative energies and truly immerse yourself in a field of study that captivates you. Something that you can learn or do that allows you to be of service to God, others, and even yourself ideally in that order.

Sin and vice is actually what is slavery, while virtue and temperance is true freedom as you get to finally live unencumbered.

Simply ask pray and ask Lord Jesus Christ for help and He will provide it.

>>41477032
Monkman McMonkface

>>41477620
its an incel thing, you wouldnt get it.

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>Yeah, not cumming makes you a gigachad and you will become enlightened
>Indians are the pioneers and biggest practitioners of SR
AHAHAHHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA, if you need a sign to do SR just use common sense, india is literally one of the worst places on earth and they are the ones who practice this the most. Meanwhile high T guys are known to have sex and jerk off 24/7

50 days here
my cock and balls feel massive
just felt like sharing, that's all

>>41477849
the whole concept stinks of indian beta male depression coping mechanisms, they think that no longer being a pornhub addict will give them superpowers and make girls wanna date them.

well, dropping porn is always a great and healthy idea (porn is israels main income), but they're still indian - so they're screwed anyway lmao.

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I feel so fucking tense right now. My desire to unleash inside a fertile big booty latina has never been greater, yet I persist because it's better to feel something then to feel nothing. I feel ALIVE.

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>stop chasing women and wanting kids
"It's okay if you want that, anon. At least you know what makes you happy."
>stop masturbating and release semen
"ANON WTF ARE YOU DOING?!!!! PLEASE, STOP KILLING YOURSELF PLEAASEEEEEEE"

If you think about it, the constant motion of fapping (going up and down with your hand) would result in a rapid change of emotional expression by said "anons". See, the locking in (going down) would make them happy as they think: "omb he's doing it, he's finally beating his meat!" whereas going up would make them sad and angry: "oh no, he's not reconsidering, right? Baal please!"

These poor hagloving desperate gooners will never understand their hypocrisy. Then again, what do you expect from people that have more oxygen delivered to their genitals than their brain?

>>41478218
some indian incels just dont understand moderation.
for them its either masturbate 150 times every day, or just never touch yourself ever again until you die.
its so retarded, only an indian could come up with it.

>>41477242
Nah, he needs to let it end

>>41477651
Wtf

>>41476437
A fellow receiver of the christos I see.
Fast for a lot of the day.
Be mindful.
Be aware of any gluttonous behaviors you may regularly partake in.
Don’t drink obviously.
Don’t cum obviously.
Try to be present and pray.

>>41477651
They fuck you up real good?

>>41477980
Pics?

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>>41478307
What are you, retarded?

>>41477849
Dude is claiming a high T chad jerks off 24/6 while Indians are known for their chastity

Hard to make this shit up

>>41478478
Your foundations are sand and fake, why don't you stop pretending for 5 seconds

Why are the synagogue of satan members leaking from /pol/ onto this rather slow secluded board

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>>41476625
They tried to warn us.

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>>41477421
>What is a good alternative to coffee?
Tea made from Roasted Dandelion Root has a pleasant coffee-like flavour.

>>41467635
Been SRing for close to 30 days or so, if I blow my load on an actual female this weekend, does all my efforts go to shit?

I'm doing so well right now, only jerked off 6 times since the beginning of the month.

>>41478959
At the age of 17 ?

>>41479134
Shouldn't you be able to answer your own question?

>>41479299
Well, you guys are the semen monks.
I want to know if actually cumming inside a female is the same as jerking off and if that blows all the gains I've made in this month of abstinence

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>>41477620
You can have sex without ejaculating.
The one thing everyone should learn from SR is that orgasm is really overrated.It's not worth the 2 weeks hangover.
Find a woman you care about and by abstaining from orgasmic sex (except if trying to conceive) you will stay caring for each other. Orgasms normally cause habituation to your partner - lower dopamine response each time. This is why couples try to "spice things up" trying new things, because dopamine is all about novelty. It's a losing battle, however, which is why infidelity, porn use, etc. are the norm in marriages. Orgasms cause partners to irritate each other, initiate fights - it's the result of the dopamine and oxytocin falling, the hormones that are the foundation of your feelings of love. Couples who have more frequent orgasmic sex are more likely to break up than those who have less. After some years together nature intends for you to split and seek new partners to spread your genes - this is the evolutionary purpose of sexual habituation.

Anons in this thread should read "Cupid's Poisoned Arrow" which explains this in detail and the methods to avoid habituation, as well as methods to increase bonding with your partner.

>>41479434
According to a reliable source (random 4chan screenshot), cooming inside a woman with a condom is much much better than jerking off and won't have an effect on female magnetism (he didn't say anything about the other benefits), but cooming inside a woman with*out* a condom will increase your female magnetism

>>41472611
>>41472573
based asf

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>>41478959
Zoomers all look like that. Tall as fuck, lanky and hairless. That generation is so fucking cooked, it's not even funny.0

>>41479497
Based spammer

>>41478537
let me shave my pubes real quick

I had a dream where what I can only assume were demons either possessed me or I became one. I terrorized a small creature before killing It and I was bombarded with lustful or straight up porn visuals that seemed just as vicious ass murder.

I think my subconscious Is trying to tell me that lust and masturbation are the same thing as spiritual death.

>>41480023
Don't post it, I'll cum

>>41476570
I'll take the lack of replies as a no

>>41480461
You'll never know the effects until you try, anon

>>41480138
for me, i dreamt i started ejactulating blood in my bathroom sink
and the most unbelievable part of the dream was that my penis could reach the bathroom sink
>tfw manlet

>>41476441
ya it figured its this
>>41477631
ill check it out

thanks guys

>>41477485
Trying to cut back to the absolute extreme or more ideally completely quit orgasm, smoking weed and tobacco and alcohol and caffeine all at once right now. Had a nightmare day today and im ready to lose my shit. Im hyper aware of how doing any of these vices does ABSOLUTELY NOTHING to make me feel any better. Fuck it all. Im ready to just give the fuck up and rot away. I simply dont care anymore.

>>41480988
Just to clarify, give up as in abandon those vices. 60 days in roughly on SR.

Day 13. Things are changing, I actually want to pick up my guitar. Gonna learn to play some Final Fantasy music on it

>>41476625
I've experienced this feel. Feels like a gut punch.

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>Have addictive personality
>Porn is my addiction
>Don't watch porn for months
>Replace porn with another addiction
>Porn addiction is now "cured"
Holy shit did I break the matrix? This shit is easy as FUCK. I don't get the fuss.

>>41481733
Nicotine, weed, or alcohol?

>>41476625
Can confirm. The more this happens, the easier it is to not release. One time I relapsed in the shower, and within the seconds the shower head randomly broke off and nearly hit my foot and seriously hurt me. It could have even killed me at worst in a very unlucky situation if it hit my foot and broke it causing me to slip and fall while the water was spraying out everywhere. Scared the shit out of me so bad and I said to myself "this is because you relapsed, you will never forget this".

>>41476831
>>41481799
>guilt tripping faggotry.
fuck off

>>41481733
I thought this too and then when I stopped gaming for a bit the urge to watch porn returned with vengeance and I relapsed
beware anon

>>41481733
Based. Did the same nicotine. Honestly I've resigned myself to never being able to live a clean, drug-less life. SR has improved my life tremendously over the past two months.

>>41482345
I'm currently trying to quit weed, but I'd rather keep smoking than ruin my 18 month streak. It just depends on what you prioritize, but I admit that it gets easier to quit weed the longer you retain, unless you're like me and don't see a reason yet.

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Me on day 1 on the left, and day 39 on the right.
Yes I lost my tan since winter has started.
The main difference is in my eyes.
This is proof that it has effect on your appearance. I also have other benefits such as increased luck and magnetism, strength.
I only have some trouble sleeping now sometimes. But caffeine is to blame as well. But even when I sleep badly, I still feel better then before.
I have gotten close to having a wet dream multiple times but I woke up just before it happened luckily. Any tips to prevent sexual dreams from happening in the first place?

Relapsed again, made it about 3 weeks and made good progress healing my back pain. Really gotta be carefull because it happened yesterday, I held it in and barely spilled, felt shit all day today and then peaked and just couldn't stop and couldn't hold it all in this time.

Sorry for the details.

>>41467655
those urges will go away eventually dw. you will feel like such a stupid idiot every time you remember that you ever thought this way just wait and see

>>41482487
Hi ive only had two coffees for a month now. Well worth stopping, to feel more conected with yourself and less urges.

>>41478696
What do you mean, elaborate.

>>41482389
Just stop, I'm 2 months clean. Feels good man, things are beautiful and much less anxious.

>>41482487
Do you drink alcohol?

>>41481733
>be me with anything
>ill just substitute it with X
>add X addiction
>do all of it together
>fun times
>life goes nowhere
>many demons (addictions) entrenched in my mind
I will quit drini7ng now

>>41476831
>>41481799
I do think it can cause bad luck, this is just more proof. My personal attesting to this is that I get very clumsy after I relapse, like every time.

>>41473692
>all animals do it.
He wants us to become like beasts? Don't we have a higher calling than carnal desires?

My life turns to shit when I relapse. I become depressed for a week, nobody reaches out to talk to me, I am unlucky in all aspects of life. Whenever I have retained 2+ weeks I have random women reaching out to me, I get looks in person and replies on dating apps. I also get messaged by my last ex every single time I retain for 3+ weeks; broke my streak every time because of that so I suspect the devil knows he found my weakness.

>>41482667
yes sir, not the person you are replying to
but fuck it i quit jerking quit porn quit alcohol
fuck it today i quit weed today. enough is enough
time to unlock my full power

>>41483086
ill just spend that money on food and get bigger muscles
I WILL COOM INSIDE VAGINA
the benefits to busting inside a women regularly
are too good to pass up
when i was blasting inside my gf several times a week i felt invincible
i want that feeling back

>>41471345
Shut up you literally don't contribute anything

>>41472198
Made me laugh man anyway i feel especially in the first weeks higher luck but higher misfortune as the negative forces try to pull you back into fapping,keep at it no matter what happens and avoid alcohol.

Bros i watched porn last night. Didn't edge or cum tho. Just confessing.

>>41483260
Not good. Better to just edge, not watch porn.

>>41483328
correct edging give positive hormones without crash from orgasm
use sparingly

>>41479624
female magnetism, as in “I'll attract more bitches“?

>>41467990
Why do you feel a streak is more important than the actual journey you're in?
Don't count the days.
It's not a scoreboard.
>>41469205
>>41469233
>>41469630
What the fuck happened to this general?

>>41483353
>>41483328
How do you edge?

>>41479624
Having sex with a woman you truly desire is different from masturbation.
If you both know what you're doing you can benefit greatly.
Energetically wise.

>>41483328
You either watch porn and transmute the energy.
Or you just don't watch at all.
No in between.
If you watch and don't release and never transmute the energy it'll build up in your system and you'll eventually relapse.

>>41482487
Looking good, bro. Be careful not to dox yourself, though

Don't watch porn. It's harmful for the viewer and women

>>41483372
People generally sense energy.
The more refined and sensitive the person the more they "know" you.
If you're disciplined enough and on SR women feel you and are drawn to you naturally.
SR is the base of a great pyramid.
Not the whole thing..but the base.
And the base of all things is the most important.

>>41483433
who gives a fuck about women
simp ass nigga

>>41483380
>Don't count the days.
Why do you want anons to stop counting?
Getting a sense of improvement is super important for newfags.
>What the fuck happened to this general?
A combination of gooners, edgers, shills, cucks and retards.

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>>41469778
DAY 35

one cycle closes, a new one begins.

Anybody saying it is ok to watch porn and have you goon or edge is trying to fuck you up, same with those trying to guilt trip you and making you afraid to relapse, bringing fear and shame instead of responsibility introduces a helluva lot more problems.
Wise up.

>>41482487
>Any tips to prevent sexual dreams from happening in the first place?
Practice lucidity, meditation, wake back to bed and visualization/energy work. You should own your dreamspace and be able to direct what you dream about and what influences your subtle body to become more aware of spiritual influences.

Part of it is simple grounded psychological processes. Some part of it is you interfacing with the spiritual world. Think of your mind as a mental space and your thoughts and occupations deform and shape the mental plane you dwell in. That "space" affects your perception and mindset. Gooners actively attract sexual spirits at some point which dullens your spiritual senses. Reppression and plain abstinence are ineffective to completely elevate your lower self, but a good starting point to remove general murky influences. Every time you have urges or sensations or impressions that can also be projected or beamed at you. You should eventually be able to discern and act from your own true impulses, which rids you of that doubt and gives more awareness and agency.

>>41483503
>Why do you want anons to stop counting?
NTA but when I'm trying to change a nasty habit of mine there were times I would fall in the trap of going "just this week" and then right after I reach a milestone this feeling of "mission accomplished" would lower my guard and then i would relapse. I'm sure that's different for every person but going with the attitude of "every day is a battle" seemed to work better for me

>>41483551
porn is gay
touching dicks is gay
you can do that shit if you gay, but I'm not so I don't

>>41477620
>but what about SR if i have a girlfriend or a wife?
then forget about SR, it is exclusively for indian incels.

>>41484223
This is what keeps me away from SR. It's always brought back to India as if Indians are some noble, wise mystics capable of great esoteric knowledge when in reality Indians are creepy coomer rapists, incels and just generally undesirable on all accounts. The second someone brings up anything to do with Indian mysticism I know it isn't real.

On day 30 or so. I didn't believe you guys, but yeah, this shit is good. Fuck all faggot shills.

>>41484265
I agree with you although the Bhagavad Gita is good

Newbie here. I just realized that we're animals and are supposed to have sex during the mating period. But what is the mating period for humans? It's women's ovulation period. That also means that women are chasers and so the most natural way to do SR would be in cycles: the ovulation period happens approximately half-past a lunar cycle, when the moon is still growing, and after those days of release you can get your energies back until the benefits' increase of SR drop and then stabilize, leaving you ready for the next cycle. Obviously porn and masturbating is jewish and should be always avoided.

>>41484338
do you think all women have the exact same cycle?

>>41484338
>we're animals
This nigga definitely has not retained for very long if he still believes jewish lies like this lol

Day 14. When do I start reeking of semen?

>>41484372
Day more / day less yes, if they're aligned. Menstrual cycles go by the moon. That's why the second Friday of the month (th 13th) was a day of fertility in classical european 13 months calendars, with 28 days each month resembling moon cycles.

>>41484446
If you're here you should know we're not far from animals, constantly dominated by our hormones. And sometimes we're even worse: animals aren't gooners unlike us as they lack the intellect to self-sabotage, rendering them more pure in a sense. Or maybe you're just one of those jew-god worshippers and think you're the warden of this world, made in his image?

>>41484462
Day 21 is usually the beginning of major effects.

>>41484544
>constantly dominated by our hormones
skill issue

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Some books that Epstein had in his collection. It's well known that for white tantric sex, retention is a requirement.

>>41484338
>Newbie here
It shows
>But what is the mating period for humans?
Humans' sexuality does not obey natural laws at this point in time
>constantly dominated by our hormones
Boy, speak for yourself, you being a teenager does not mean it is your final state.

>>41484372
>>41484372
>>41484467
Doesn't really matter, human females' natural periods are massively disrupted because physical, physiological, energetically and spiritual issues. Just the pills cause havok in their cycles.

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Overconfidence kills you sometimes, bros
Oh well, at least I know what I was doing worked wonders and all I gotta do is keep doing that