Lat, shoulders and chest Thursday
If I do enough lat pulls then one day red bull will hire me and pay me to jump from somewhere high, I will use my latisimus to glide away into safety Don't forget folks, red bull gives you wings
>>24053703>>24053706mega based
i did some kettlebell clean and presses earlier but i'm not working out enoughi want to sprint regularly again
>>24053719>kettlebeltSomehow I never ever use them (very rarely maybe) >i'm not working out enoughLiterallt just get back to it, what no one tells you is that its not about motivation, motivation doesn't keep people going forever its just about showing up and doing ur workout. The hardest part is showing up (idk if you have a gym membership or if you do it at home, if you do it at home I recommend making a designated corner for working out) >want to sprint regularly againGod I hated field and track so much... Good strength training for sprints are squats and everything that trains ham strings so you might want to implement that somewhere, also mobilisation and stretching before running
>>24053740tyty>Somehow I never ever use them (very rarely maybe)it seems like they're a jack of all trades, master of none, as a piece of equipmentif you have access to other equipment that's often betteri like kettlebells though>Literallt just get back to it, what no one tells you is that its not about motivation, motivation doesn't keep people going forever its just about showing up and doing ur workout.very truei think this is more of a problem in america for some reason, people think "motivation" is more important than it is etcpeople in other countries often just do a workout, and even if it's mediocre that's much better if it's more consistent day-to-day>God I hated field and track so much...hehe
I looked up the slut that served with me She got the promotion and contract she wanted, when I was still there she was turning tricks that would put a skank to shame, maybe she did that to a man of higher standing In this world you can either be a honest or successful women but very rarely both
>>24053768Ye motivation can be good though if your freshly starting out but you can't sustain anything on it alone..
A lot of resources that would rightfully belong to me went to literal coalburners and skanks instead.. (who dont ever plan on changing they're ways) Me trying to do the right thing almost never paid off but I will continue because this world is not forever The definition of insanity is doing the same thing over and over again and expecting different results I guess I must be bonkers then
I read able and cains story over and over again and let it be a warning sign to me. This world isn't fair, but that doesn't give me the right to remove people from this world not even in blind hate or rage I hope I can work towards forgiving these people for stealing resources from me and someday make my peace with it
