Rules:>Don't eat>Don't sleep>Don't ask whyFAQ:>http://pastebin.com/raw/k616ZXUwLow Calorie Food & Drinks List:>http://pastebin.com/raw/93cLG9jjModel Diet Manual:>http://imgur.com/a/kdIyEBMR & TDEE calculator>https://sailrabbit.com/bmr/>current stats: sex, age, height, weight>tdee and your deficit>highest and lowest weight>goal weight>preferred method of losing weight>aesthetic you are going forPrevious thread: >>18621496
>>18638303Cute boy!
>>18638204BMI should really be thrown out and replaced with waistline measurements or waistline to height ratios, you can be low BMI but also low lean muscle mass so you end up in perma skinnyfat hell well into the 16-18 bmi range.Basically, do lots of cardio if you're still skinnyfat!
>>18638303My dram body as a girl. Currently doing a body recomp.
>>18638394How does one become a girl?
<3
>>18638429You cant. Youre born one
>>18638303i want smaller legs
>>18638454not this again
>>18638394>>18638454>>18638731>>18638734>>18638738fucking gross eat some food
>>18638740you don't understand bro it's a practice in self control...
>>18638745imagine being an adult and not being able to manage basic shit like nutrition. grow up and eat more just don't eat processed slop and move a bit. you look like you will die to a stiff breeze. you have an eating disorder what is it 2010?
>>18638303delicious, how to get that body as soon as possible? i am 19 bmi but i'm skinny fat, i dont know how to get out of this hole
So, are you all trying to be eboys or something?
>>18638813lmao no
>>18638813keke i am boomer so no
>>18638788work out
posting malespo
>>18638891
>>18638892
lost 8 lbs this month yay
Down ten pounds in three weeks, 40 to go. I just wanna be thin and delicate, learning that hunger is your friend.
>>18639060>>18639079Post BMI and waist circumference.
>>1863909617.8 bmi, waist circumference 27 inchesthis me >>18639060
>>18639079>hungerNigga you shouldn't feel anything if you're doing it right. Stop eating snacks and shit.
There is a kind of aristocratic thinness where you are lithe and full of youthful virility due to an active, healthy lifestyle, good diet, and geneticsAnd then there is this>>18638893low thinness where you look like you're wasting away in some suburban bedroom while your hair falls out like some kind of malnourished peasant. You can starve yourself as much as you want, but you can never hide your inferiority; never forget that.
>>18639122this is why anorexics should work out. especially the males
>>18639096BMI 25.2, I'll post my waist circumference when I get home.
>>18639110>SnacksI'm not fucking snacking.Cup of celery and carrot juice small serving of oatmeal or saladdinner is a salad, half a cup of rice or beans and some lean protein.
>>18639132Nigga you're snacking. That's what makes you hungry. Eat once a day or less, and you will never feel hungry.
>>18639164Idk, I did omad for the first week and eating three small meals is a lot easier imo
>>18639166Just do what works for you.
>>1863830399% of thinspo is high protein/low carb, working out, and not drinking alcohol most days of the weekyoure welcome
coworker said im too skinny and that she’s going to start cooking me food. wtf do I do now? I gotta find another job? I can’t just refuse food from a sweet mom. I’ll look like an asshole to everyone.
>>18639232Hearing of such experiences makes me appreciate being a friendless, socially retarded loner.
>>18639232just throw it all up in the bathroom. just kidding don't do that
>>18639173well yes
Why didn't anyone tell me how boring is it to not eat, now I have to fill my time with something else.
I'm such a fat fucking chud
>>18638892goalss>>18638891great posting tyvm
goals
>>18639475She lost so much weight that her face disintegrated.
>>18639486giwtwm
>tfw you're dieting so hard you're getting kinda cold even in heated rooms despite being a bit overweightActually kinda sucks for doing hobbies, but at least I know my new diet is working.
>>18639132Order your food for insulin blunting. Fiber then fat protein then carbs.
>>18639232god i wish i looked like you t. woman
>>18639492That's a large bottle of coke.
Post thinspiring or thinspiratiomal anime girls
>>18639856
>>18639860Cute tomboys/girls! I self-insert as the anime girl in my fantasies.As a consequence of accumulated external stimuli that I probably didn't even register as they registered with me during my formative years, I have developed a deep-seated feeling that male sexuality is dirty and depraved and something I should be ashamed of.But if I'm a girl, I'm the prey rather than the hunter, so to speak. I'm merely on the receiving end of someone else's dirty and depraved and shameful urges. It's not my fault someone is yearning for my cute little anime body.>tfw ywn be a cute little anime girl>tfw ywn be forced into the BMI 14s by a daddy who loves you in his own limited way(Why am I like this?)
>>18639872you have agp, it's normal around here, I recommend you find healthy outlets for your feminine energy and not by being someone's sugar baby (male).
>>18639872We all want to be girls.
>>18639872genuinely kys
tem que se rebaixar para homem nenhum nao, independente da sua insegurança, homens tem que ser pisado por nos mulheres, somos divas, voce tem que pisar e nao ser pisada.
>>18639892*pretty girlsBeing a femcel is a curse lol
>>18640044it takes a lot more for women to actually be perceived as "ugly", men are just ugly by default
>>18640054Kinda depends on how many, how attractive the women you are surrounded by are.Being a plain-Jane will only yield you basic respect and a slightly ugly, employed husband 1-10 years older than you.
>>18638303I'm male, thin (BMI = 18.9, not skinny-fat or anything, clearly defined abdominals) but chubby cheeks. Anyone else had/has this?
>>18640243>clearly defined abdominalsRequesting tummy pics.
I wish I didn't have tastebuds anymore, I wish my fucking tongue was cut off, I never want to have the feeling of ''enjoying'' food anymore ever again, I wish I could just take some kind of pill or something that had all my nutrients for the day and that's it, this cycle of losing weight and binging and restricting is killing all the enjoyment of my life. I never want to think about food ever again. I often contemplate why I even keep living if this is all I think about and all I revolve my life around.
>>18640243How old are you? You might grow out of the baby face / chubby cheeks. But many people don't, it sucks, I think that's one of the times where it's okay to get plastic surgery and facial fat removal.
>>1864042018. Delayed puberty due to genetics so I've been on t for a year (prescribed by medical professionals)
>>18640205nice thin girls are best
>>18640442its mostly likely just pubescent facial fat. should go away eventually
>>18640477Twinks are pretty nice, too.
>>18640562t.gay pedophile
>>18640566And?
>>18640586lmaooooo
I fucking hate ozempic and skinny coming back into popularity now that it’s *easy* These people will never know or care how I was treated growing up as a boy with an ED and how much it made me hate my body
>>18640705just take pride in being natty
>>18640705for a handful of celebseveryone else will remain fatregardless I prefer people to be healthy and thin and beautifulsociety needs to return back to thin
>>18640705I wouldn't look too much into it.People on ozempic become dependent on the drug because they bounce back to their old eating habits and quickly gain weight, if you learned to be less hungry you'll retain your goal weight.
>>18640508we hope.>>18640417I'm not posting a photo of my stomach because I'm not that freaky but for reference, I spend a lot of my free time hiking and climbing, so I have a reasonably athletic physique
>>18640705Eh, while I find it stupid how people can't just control their appetites, I do think that having to see less fat people is a positive.
>18.4 BMI>82 cm waist circumferenceAm I cute?
>>18640926probably, but post tummy to make sure
>>18640929A-Anon, I'm not a girl.
>>18640936Nice, do you have any more?>>18640926Probably yes.Good job Anon, keep going.
>>18640949
>>18640953
>>18640954
>>18640955
>>18640956
>>18640949>Good job Anon, keep going.I'm actually trying to stay at the same weight while replacing fat with muscle mass.
>>18640959
>>18640961
>>18640962
>>18640963
>>18640926fat
>>18641055Why are you so rude?
BMI 16s.67 cm... at night, post creatine and post salty cup noodles to give me a MEAN PUMP at the gym.But it is ill-representative of my true physique; I suffered an umbilical hernia doing leg raises that forever rearranged my bowels to give me a flat stomach (silver linings)
>>18641128sorry. im trying to be better about that
Thinsu wants to be a private detective!I can just imagine partnering with her as private detectives in her home turf of upstate NY:>The old Buick's tires crunched on the gravel driveway as you pulled up to the crumbling Victorian at the edge of Cayuga Lake. Rain streaked across the windshield, blurring the distant water into gray oblivion. Beside you, Tara sighed, her fingers already tapping an anxious rhythm against the dashboard.>"Mrs. Abernathy's missing again," she said, not looking at you. "Third Tuesday in a row. Her husband thinks it's amnesia. I think it's bourbon.">You killed the engine, the sudden silence amplifying the patter of rain on the car roof. The house loomed ahead, dark windows like vacant eyes. Behind it, the lake churned, waves lapping at the shore with a hungry rhythm. This was your corner of the world: forgotten cases and fading beauty, where the Finger Lakes left their marks on both land and people.[Do/Say/Story]
>>18640935it doesn't matter
>>18641220Stop posting zombies in this thread
>>18641278just hide and r*port for spam, simple as
>>18638303This thread is quite curious to me. Never would I have imagined that people could intentionally want to look like this (especially men). Here are my stats: 1m8349kg20yo
>>18641349>effortlessly BMI 14.6Teach me thine ways. That was my all-time low... following a low res death drive inspired by Matthew McConaughey's Dallas Buyer's Club transformation. I would sleep in the living room in front of the heat pump. Sometimes I flew off the handle in reactive binges. Remember binging on a pack of sliced cheese in bed.
>>18640961>>18640959>>18640954These are great, thank you.
>>18640960>same weight And what would that be?
>>18641299It's not spam, it's thinspo in the most meaningful way of the word!She took me from orthorexia to anorexia the same way Black Sabbath paved the way for metal.Have bought three volumes of Lenore The Cute Little Dead Girl because she's my thinspo's thinspo, like discovering Little Richard in some Dolph Lundgren action flick years after buying Ozzy Osbourne's 2001 CD and thinking "holy s-...mokes"
>>18639499How do you adapt to that? I never read anything useful on that topic. I just read that "it's normal" to feel cold during a caloric deficit.
OMG, thinsfu shared a clip vulnerably reciting a poem she wrote!! For the past 15 months I've been captivated by her, but I've never known her voice. She sounds... young. And so frail and small and tired, like she's running on fumes. Ironically, reading what she wrote, we are gifted glimpses into her precocious perspective. For instance this passage that grown-ass incels on 4chan letting some looksmaxx grifter shape their worldview could learn from:>isn't it naive>how easily we hand out judgement to strangers>letting them shape how they wish to be seen through our eyes>to swallow without question the words that drip from lips rehearsed, polished or decayed to rot>it is kindness, perhaps, but it's neither honest nor wise<3>>18641405While we're on the subject of creepy, this picture gives me human trafficking ring vibes. I don't even dare reverse image searching it. Do you know the source?
>>18641419She's some random model from one of those ylyl threads over on /s/ from many years back.
