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File: roon.webm (3.8 MB, 500x888)
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worth?
>>
>>74105049
just fucking roon. you cant fuck it up.
>>
>>74105049
I wonder how much that shitskin paid her to stand there for five minutes while ignoring the drone zooming around her.

Also no, you don't need a coach for running. Watch YouTube videos if you want to learn some details.
>>
>>74105049
He's gotta be like 5'2" right?
>>
>>74105049
why does that whore have her feet out for everyone to see? what happened to shame?
>>
>>74105049
Is this india? What is this random white chick doing in india for rooning practice?
>>
>>74105204
she's there to find herself
>>
>>74105204
The guy's probably some indian fitness youtuber who paid random white girl model to be in his vid to impress fellow jeets
>>
>>74105049
It depends.
Do you want to run a specific distance as far as possible, with optimised training so it takes as short a time as possible? Or somebody to correct your form because you're an idiot sandwich? Then fine, but you need the form fix just once.
If you just want to run, for the sake of running, you might want friends or a dog to go with you, but not a coach.
>>
>>74105049
What did the indian do to make her boyfriend chase him like that?
>>
>>74105049
This is low key hilarious
>the 5'2 jeet
>the dog
>the slo-mo running
>>
>>74105171

Inshallah brother, she should be beheaded straight away for this transgression.
>>
>>74105049
Why is this posh british chick hanging out with a random shitskin fitness youtuber?
>>
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>>74105321
Gurjupalesh sah
>>
>>74105352
I fucking hate Indians bros, creepy little shits
>>
>>74105049
>Heel Striking
>Arms swing over exaggerated, crossing center of body
>Leaning back due to poor posture
>Sprinting, but probably going normal human (6'+) walking speed due to size
Sad
>>
>>74105352
lmao he did the stupid head bob thing
physical violence should be legal against pajeets, they provoke a revulsion response in everyone it seems
>>
>>74105279
this but unironically
>>
>>74105352
Im serious
shes posh, went to boarding school, a good university and now shes dating some random shitskin manlet from the slumz? Granted hes jacked but still. Shes wasting her genes
>>
>>74105049
>0:25 when pajeet sees a cow take a shit in the distance
>>
>>74105049
>ma'am I roon but you do not redeem dog ok?
>do not redeem dog while I run ok?
>MA'AM WHY DID YOU REDEEM
>WHY DID YOU REDEEM THE DOG BLOODY BASTARD
>MA'AM WHY DID YOU REDEEM
>>
>>74106248
Youre right about the genes but you made up the rest
>>
>>74105049
actually looks like an orangutan with how it swings it's arms in this video
>>
>>74105171
Feet aren't sexual. Anyone who believes they are is ill.
>>
>>74106530
Orangutans are actually gentle and smart creatures, don't be rude anon
>>
>>74106543
You're Just Low-test #DefendOrVacate
>>
>>74106516
I look up her LinkedIn
>>
>>74106639
sar don't redeem the stalk
>>
>>74105049
I was going to say "This is the first time I've seen one of these guys run away from a white woman" but then I realized he's running towards another white woman.
>>
>>74106657
wh*toids think making fun of being an indians for being high-test is not a testament to themselves being pussies kek
>>
>>74106657
Yeah they seem obsessed with other races, even pajeets hate pajeets
>>
>>74105049
That guy doesn’t know how to run.
>t. 800m sprinter
>>
>>74106834
he's crossing his arms so much more than necessary it's crazy
>>
>>74105049
The street shitter has very good running form, he looks very good at it. I do not think anyone needs a coach for running though, we all know how, we just need to practice it.
>>74106716
Your knee jerk resentment feeds us, thank you for your emotional seethe.
>>
STOP SAR

SLOW DOWN SAR

I COMPLETE 400 MEDIUM LEETCODE SAR, PLEASE TAKE MY CV BLOODY SAR

NOOOO STOP SAR STOOOOP
>>
>>74105352
hello bebe jell i here for da poossee
>>
>>74105233
KEK
>>
>>74105233
KEKKED N CHECKED
>>
>>74105233
severly undderrated also chicked
>>
>>74105233
Heh
>>
>>74105139
Considering his lardosis, not much. He can't afford internet to find out how to fix it.
>>
>>74105233
Major kek. CHECKD
>>
>>74105049
OP needs a GOONING coach more, amirite bros?!?!?
>>
>>74106543
Entire body is sexual, virgin.
>>
I love tall white women so much it's unreal
>>
>>74105062
You can, very easily. That doesn't necessarily mean you should get a coach though, unless your rich enough to easily afford one who actually knows what they are doing.
>>
>>74105204
#solotravel
>>
>>74105233
Lol
>>
>>74109825
I don't think she's even tall. If the dog stood up on its hind legs it would be taller than the jeet
>>
>>74105049
> crazy overstride
> heel strike
> back not straight/leaning backwards
> arms crossing over
> low arm swing (good for momentum i guess, but your not running more than a few hundred metres like that)
Only good thing I can say is he keeps his head still and straight. He's gonna fuck up all his joints and ligaments in no time if he does any amount of rooning.
>>
>>74105049
that indian guy seriously has such terrible APT posture, must have lower back pain 24/7
>>
>>74105352
indians are genuinely more annoying than niggers.
>>
>>74105225
lmao at thinking the pajeet can afford that
>>
>>74105279
Islam will fix E*rope.
>>
>>74105049
>short with those long orangutan arms
>that homosexual posture
>that running form
indians are something else
>>
>>74111904
yet he's banging a qt while you're a virgin on /fit/
>>
>>74111912
sure rajesh whatever helps you sleep at night
>>
>>74111923
yeah you're upset lol
>>
>>74111890
Can’t even fix your shitholes cuntries.
>>
>>74111928
ok pajeet
>>
>>74111928
>>74111923
Why don't you two faggots get a room already?
>>
>>74111959
how about I get a room for you and I and your mom then fuck her infront of you
>>
>>74105049
If you are running a marathon or going for a race and need to crush a new personal goal. Otherwise not worth.

>>74105062
Yes you can.
>>
>>74111959
why dont you form an orgy and join them you goddamn queer
>>
>>74105279
how to say you are a browncel without saying you are a browncel kek



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