What muscles or athletic skills are most likely to save your life at some point?
>>74109663Most realistic would be knowing how to protect yourself when you fall, then be able to stand up from the floor. Simple falls are incredibly dangerous to the elderly, and that's the most likely life threatening situation the average person will ever be in. Learn to breakfall and be strong enough to move your own bodyweight.
>>74109663Cardio.>protects against heart attack>protects against stroke>keeps you healthy against upper respiratory infections>can run away from packs of feral minoritiesWe all know it’s the most important part of any exercise program.
>>74109663that's a penis-haver
>>74109663Bicep curls.
>>74109663How to sprintHow to throw a punch without hurting your hand worse than the targetBasic climbing or bouldering skills - the ability to haul yourself over a ledge, ideally be able to climb a rope Bonus: be able to carry a person an extended distance Most of survivalism is skills, knowledge and tools. There's a reason we became the dominant species without being able to go toe to toe with most predators
>>74109663cardio
i heard that being roided out can save your life in some ways because the sheer amount of muscle can protect bones and shit
>>74109663Cardio.
>>74109663>Cardio + lifting. Lifting doesn't just build muscle, it builds bone density which becomes very useful late game.
bump
>>74109663Swimming
>>74109723So Judo?
>>74109663sexo rose
>>74109663In society it's verbal skills, you can talk yourself out of basically anything.In natural setting, who the fuck knows, too many variables.
>>74112906Seems like the most correct answer, the obvious thing where a bit of /fit/ness will make the difference between dying horribly and surviving readily.
