Squats are overated and are not worth the risk to reward ratio.
Same with deadlifts. These lifts are favoured by power shitter wannabes who want big lifts to justify they're portly physiques
You mean they have a poor risk-to-reward ratio. Idiot.
>>74112725What was said makes sense. Idiot.
>>74112711They're only for the time to gains ratio.
>>74112711What risk? I'm close to repping 5pl8s and haven't injured myself once.
>>74112711This but deadlift
>>74112754So therefore it must be good!
>>74112754You have never been injured until you have bro. I was injured three months ago and been lifting more than a decade. Watch out especially as you grow older, unlike other injuries such as shoulder/biceps these are really fucked up, they make you hate life
>>74112730Nah. This would have made sense:>Squats are overated (sic) and are not worth the risk.But you tried to sound smarter than you are and failed miserably.
>>74112754>I speed 100kmph in 40kmph zones and have been for years! I haven't hit anyone, not even once!
>>74112773>Types (sic) on a meme frog website to try and look smart.*tip*
>>74112764>>74112765>>74112775There is an inherent risk in everything in lfie. You just have to be smart with your training volume and intensity.
