Based.
>>74116945>baby's first health food
turmeric tastes like bitter shit and i'm tired of pretending it doesn't
>>74116945>chink slop
>>74116945they hurt my digestion. which is too bad because they taste good.
>>74116945assumed this is sweet potato but>>74117058
>>74116945>food>4chan /fit/ HOLY BASED IM CUMMINGthats what you sound like
>>74117058>>74117132It's sweet potato dumbfucks.
>>74116945>barely any fiber
>>74117185>he doesn't eat the skinngmi
>>74117196wheat mogs. take your gay new world root and shove it up your ass.
>>74117199In what way is wheat superior to sweet potatoes?
>>74117215mostly better everything.https://tools.myfooddata.com/nutrition-comparison/170287-168484/200cals-200cals/2.5-2.5
>>74117184fuck sorry
How is it better than regular potatoes?Reminder to boil for lower glycemix index.
>>74116945i love these lil niggas like you wouldnt believei chop one up and chuck it the rice cooker with my rice whenever i make it, mash it all up and you've got a super easy yet based side
>>74119183how does boiling lower the glycemic index compared to baking?
>>74119242I don't know how. Only that it does.
>>74119242>how does boiling lower the glycemic index compared to baking?My guess would be that the water will remove some of the starches. You could probably get close if you just soak them before baking, you just have to dry them thoroughly.
>>74119183I throw them in a slow cooker with an inch of water and leave them in there for 7hr on low. Try the yellow flesh ones. They taste like banana pudding
>>74116945
>>74117047>>74117085>>74117177>>74117185>t. grainfed peasant classSweet potatoes are strictly for nobility and upwards.
>>74116945>rancid farts at the gym
>>74120594anon.. I
