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How do I get rid of this shit? I eat a clean, low sugar diet consisting mostly of whole foods, and have a pretty good skin care routine but it still won't go away. I very rarely have acne anywhere else. Any tips?
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Please help me guys I can’t take any more herpes accusations from women.
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>>74118087
This bitch is fried from all the simp attention she gets.
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>>74118094
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>>74118087
do you sleep on your face? how often do you shave?
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>>74118087
She's kinda mid ngl
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>>74118142
I shave every few days, mostly with an electric trimmer but sometimes with a safety razor. And yes I do sleep on my face but I have a silk pillowcase that I often wash
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>>74118094
she’s now resorted to doing Korean ads and sponsorships cause she knows she is (even more of a) divine being in the eyes of asian incels
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>>74118153
does your facial hair grow a lot before you shave? I used to get acne along my right jawline when I didn't shave as often and always sleep on my right side. what is your diet like?
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>>74118147
no she isnt
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>>74118087
THATS A MAN
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>>74118153
electric trimmer all the time, I use the norelco oneblade and cutting the hairs above the skin leaves no irritation. Use a good shaving cream and aftershave too, I like Cremo and Bevel.

Lately I've just been using jojoba oil as a moisturizer and it's been great, skin is usually dry/oily combo and it hasn't been dry at all, and new breakouts are almost nonexistent. Only other thing I'm using is Panoxyl benzyl peroxide wash. Just gotta work on fading old acne marks now.
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>>74118155
Asians love putting mid white women on a pedestal
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>>74118159
Fairly clean for the most part. Picrel is what I ate today.
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>>74118153
>a pillowcase
Just one? I have a stack of the things and change my pillowcase every single day, same as I would any other article of clothing. Changing the pillowcase as I make my bed in the morning's just a habit now, and I really think it makes a difference. My face is on that thing 8 hours straight; I can't help but think it gets a little gross after just one night.
I also splash water on my face (not like the soap commercials, just getting a good handful of water and pressing it onto my face) every time I use the restroom, pat-dry with a towel (no scrubbing).
Diet/exercise and not doing retarded shit like staying out until 3am drinking should be obvious.
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>>74118155
She aged. Wtf
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>>74118224
It's hormonal
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>>74118087
Imagine ripping out her hair lol
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>>74118087
Get yourself a salicylic acid soap bar
Wash your face with it once per night until your acne goes away
When you start treatment wash your bed sheets and pillow covers
????
Profit
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>>74118155
Western ads aren't allowed to show blonde hair and blue eyes anymore
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>>74118155
i don't like the composition of her arms.
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>>74118087
Try >>>/fa/skg they might be able to help out
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>>74118155
>he knows she is (even more of a) divine being in the eyes of asian incels
lol, asians dont simp as hard as white men. Attractive white girls find the majority of white males beta and cucky.
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>>74118221
No they dont, wtf. Only whites and pajeets do that.
And its more like whites love putting mid asians on a pedestal. lmfao.
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>>74118221
>>74118443
It’s not mid white women, it’s women with very classical very white features, which aren’t really given a lot of visibility in contemporary (((western))) culture. I lived there and most of them were from Ukraine and Russia (pre war) mostly due to them being tall and long limbed but thin which is pretty rare in the west these days. Also poor enough for it to be worth their while. For us Asian women are exotic, for them blonde blue eyed fair skinned tall white women are exotic. Also more of a cute youthful look like this girl instead of a lower class should be in porn look like is popular in America now
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>>74118472
>Ukraine and Russia
i dont think these are classy phenotypes.
but i do agree east Asians do like certain white phenotypes, more of the classical euro kind, i think. Cause one good thing you whites have is everyone thinks of whites as "great Britain." or the "British empire" which exuberates class. In 100 years, non whites will see whites as "Americans" which doesn't signal class or anything.
Non westernized, and more boomer Asians see whites as "great britain" and the Europeans during 1800s or the Peak times.
And there's a difference between admiration and simping.
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>>74118472
>I lived there and most of them were from Ukraine and Russia (pre war)
I think Asians like the Euro look more. not Ukraine and Russia, those are too rough looking. and based on Chinese physiogamy readings, those females have bad phenotypes outside of fucking. Which is what their females do a lot of lol (look at porn)
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...oh. We're just hating women and not sharing skincare tips. Got it.
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>>74118155
Asian incels have good taste on women
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>>74118163
Eeyyyyy Tony!
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>>74118508
>don't jerk off
>wash your face before bed
>cut back on PUFA
>get some sunlight every day
>vitamin D and zinc
All of these helped me
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>>74118516
Asian incels? Not to go Andrew Tate on you but only whites are incels. Cucks and incels are white things.
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>>74118163
White women age like shit.
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>>74118695
Is that because the average Asian looks like shit already?
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>>74118087
What do you shave with? Standard shaving cream?

Try an oil-free salicylic acid wash, then use an AHA/BHA/PHA toner or cream.
I dealt with the same issue with using disposable razors, and even double-edge safety razors. Electric seems to be the way to go for me to prevent ingrown hairs, and the two products keep my skin clearer.
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>>74118443
outed yourself as Asian
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>>74118686
You're right, theres no asian incels, thats why Japan and Korea aren't having birth-rate crises right now. Oh wait...

But anyways, yeah cucks are unheard of in Asia. By the way, what does NTR stand for?
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>>74118087
>>74118087
I had this a lot and found out it's SLS in the toothpaste. Find a toothpaste that doesn't have sulphates in it, and preferably shaving cream and shampoo without it as well
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I'm getting these gross big ones on my neck. Is it hormones? I'm making sure to wash regularly
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>>74118224
sup bro. nice diet.
i would get rid of the pork rinds (it's just oil) and replace the ground beef with 99% ground turkey or chicken breast.

switching from lean bison/beef to turkey helped my skin tremendously.
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>>74118087
Do you unconsciously touch your mouth and chin a lot? Also long shot but it could be something in your toothpaste
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>>74118443
We don’t like Asian girls man, they come after us and of course almost any lonely man is going to be happy to get some sort of attention but no, the vast majority of us don’t care about pan faced gooks that you could blind with dental floss.
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>>74119636
Tough talk lol. But cuck and incels are white things.
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>>74118087
>>74118155
You know what, I don't even hate women anymore. I see them now for what they are and how they are important in my life and the world as a whole.
Their physical beauty and strange nature motivates me to be present and appreciate it fully in the moment, because I know it won't last forever. A woman's beauty is much like a blooming flower, a setting sun or even the ever changing seasons, it is but is a fleeting moment that cannot be controlled. By detaching myself from the desire to possess or control this beauty, only then can I truly see it and fully appreciate it. This detachment allows me to enjoy this beauty for what it is, rather than suffer when it inevitably changes or disappears.


I love women so much it's unreal
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When I still had acne I tried just about every piece of advice ever and the ones on this thread is nothing fucking new, anon the only way you can get rid of acne is accutane, just ask your doctor to get reffered to a dermatologist
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>>74119801
yagmi anon
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>>74119801
>Just let women run free and do what they want!
A cuck has a very similar mentality
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>>74118087
Girls like this are common an attainable.
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>>74120420
Do you feel the same about the birds in the sky? What about the water that flows in the river? Do you try to control that too? Do you wake up angry every morning because the rain hits the ground or because the sun rises above the mountain?
Let it go
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>>74118153
I have 4 pillow case and swap every 2 nights. Alternating which side of pillow I sleep on each night. Wash face with a warm washcloth 30 minutes before bed. I don't have acne anymore. Don't waste money on cream or shit until you try cheap remedies.
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>>74120465
can I call a bird or a flower a dirty whore as it spits on my cock? Didn’t think so. Bad analogy dummy.
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>>74118508
You knew what was going to happen when you started a thread on /fit9k/
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>>74120983
gross
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>>74118087
>How do I get rid of this shit? I eat a clean, low sugar diet consisting mostly of whole foods, and have a pretty good skin care routine but it still won't go away. I very rarely have acne anywhere else. Any tips?
I've learned that Whey protein can cause this. I plan on swapping Whey for some plant-based protein powder to see if it helps because I'm dealing with the same issue. Probably pea protein, I've seen some good quality powders online for like .60cents an ounce.
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>>74118087
I don't have acne but I have tiny bumps around my lips. I also have it on my deck.
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>>74118147
Mogs the majority of women in Hollywood easy. Way above mid
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>>74119035
This nigga never heard of birth control. Most white people fuck and yet their birthrate is plummeting too. Ask yourself why that is
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>>74120425
But highly competitive. She has millions of simps trying to get with her
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>>74118087
Accutane for 6 months
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>>74118094
dat hairline tho
how can a woman in her teens have a worse hairline than me (30s)
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>>74121061
virgin
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>>74122275
Already got my pussy pounded ;)
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>>74122297
your mother to boot
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>>74122275
No, it's not that. Honestly, it's just that my first girlfriend was a hypersexual with bpd and she wanted me to do so much nasty stuff to her. Choke her, slap her, spit in her mouth and shit like that. She was 19 and I was 27, one and a half year into our relationship she just left me without saying anything and went on a romantic get away at a resort with another guy she had been chatting with behind my back. She never even gave me the courtesy of a proper break up or closure to our relationship, it still lingers in me so when I see and hear about raunchy sexual stuff like this it reminds me of her. I can't even watch porn anymore. She was a walking red flag and this was bound to happen, but I thought I could fix her...

I haven't told anyone about this because it's really fucking weird and it's eating away at me and need to get it off my chest. Can you at least give me the courtesy of some empathy, comfort or understanding? From one man to another?
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>>74122353
No that's for hoes, nigga. Literally just move on, it's really that simple
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>>74122353
>oh no the festering wound I liked poking and ripping dried and dropped off my body by itself
Niggas like you don't see a blessing when it slaps you in the face
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>>74122353
>She was 19 and i was 27
>one and a half years in

i liked your bird and the rain stuff but you had to have seen that coming
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>>74122368
>>74122478
>>74122510
Thanks, this helps
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>>74121977
Don't be a simp
Simple as
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>>74118551
>don't jerk off
literally impossible
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>>74118551
>don't jerk off
How does this help? Prolactin levels?
>get some sunlight every day
this makes your skin age faster
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>>74118087
Could be your toothpaste, if it dribbles onto your chin its almost guaranteed to give you spots.
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>>74122608
Oh and have a shower after you shave, I use to get alot of spots around my mouth area because I wouldn't wash after shaving.
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>>74122589
It is, you just have to develop a disgust for the act of jerking off. It worked for me, and I also applied it to drinking/smoking weed with great success.
>want to quit a vice
>assume a 3rd person perspective
>see yourself doing something that you know is bad (drinking, jacking off)
>realize that it looks bad
>become disgusted with bad habit
>stop doing it
I quit drinking when I realized how bad it made me feel and that drinking alone is cringe. I quit weed when I saw my coworkers needing to take a break every 30 minutes to hit their weed pen, cough up a lung, and go back to work acting borderline retarded. I have been going for longer and longer nofap stretches because I keep having moments of awareness where I realize that I'm staring at a screen, dick in hand, and that it's cringe so I should just stop because I'm wasting energy.
>>74122606
I find that not cooming helps my hormone levels. Every time I broke a nofap streak I got acne, as well as feeling depressed and unfocused.
As for getting sun, I'm not saying you need to go tanning.
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>>74118155
Grim. A pretty Aryan girl like this shouldn't hit the wall by living a life of abusing beta simp worship. She could have many beautiful Aryan children with a White man, but will instead live life as a skank.

I hate the jew.
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>>74119765
>Tough talk lol. But cuck and incels are white things.
This nigga talking like east asians arent notorious for inceldom and NTR shit. You guys literally invented it
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it might be from fluoride
https://www.osti.gov/biblio/5118510
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>>74118155
>>74118087
>is born
>doesn't promote herself online
>someone records a video of you
>job offers everywhere
>money
>fame
>wealthy potential mates


crazy2me.
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>>74119801
extremely based.
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>>74122353
thats what you get for dating a teenager retard
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>>74118221
>mid

old man, here. question for you zoomers: the meaning of "mid" would intuitively mean mid-tier, average, middle range etc. and that's what it's supposed to be, right?

did you guys always abuse this calling objectively very above average women mid?
or do you all live in Southern California, or something?



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