>stop going to gym >stop swimming>at most walk and bike from A to B if weather is nice >finally start steadily losing weightYou can't outrun a shitty diet absolutely holds true and turns out exercise ramps up appetite! Mystery of skinny dyel nerd solved!
>>74121187You're losing muscle tissue retard
>>74121224Yes of course but overall body composition is getting better. I have a body composition scale and keep track of waist line too.