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/fit/ - Fitness


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File: bringmethebat.jpg (132 KB, 735x521)
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what can i do to get in shape?
https://www.youtube.com/watch?v=8QEaVxHfM3U
>>
go to the gym bitch ass nigga
>>
try working out and dieting you fat retard
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>>74121439
Based post. But no ya you'll make it anon!
>>
File: vibrance.jpg (740 KB, 1280x720)
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>>74121460
i have lost the ability to run because diabetes
and i need oxygen
how can i do cardio without running?
>>
>>74121472
You don't have to run, just try to get your steps in. Download a pedometer on your phone and try to get 10,000 steps. I am obese too and just walking and lowering down calories has helped me lose quite a bit of weight
>>
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>>74121569
thank you obese brother but i was trolling
dont listen to these /fit/ retards
you can do better pulling armbands like me and playing with a punching bag.
>>
keto and calisthenics



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