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/fit/ - Fitness


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How many mistakes did you make on your journey, /fit/? How long did it take for you to fix that?
>>
all of them
i didn't
i'd strangle my own mother just to approach something even resembling mediocrity.
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>>74121820
Consistency is hard. Unless that consistency is eating a lot of food
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>>74121820
Lots. Still fucking up. But I'm still going cunt!
There are people fucking up worse than I am so I got no reason to quit now. Stop being dreary deary. You got shit to do that s not on this fuckin site.
>>
Bump
>>
Ok
>>
Most of them, probably all of the major ones. for example:

>not checking my progress and pushing myself; not progressively overloading; inconsistency
>shit ROM/bad form
>not having my diet and rest dialed in
>egolifting



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