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Anonymous Archived
I can now curl 30 lbs 04/24/24(Wed)11:24:46 No.74122127
File: download.jpg (6 KB, 172x162)
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I can now curl 30 lbs Anonymous 04/24/24(Wed)11:24:46 No.74122127 Archived
is that good
>>
Anonymous
04/24/24(Wed)11:28:31 No.74122151
Anonymous 04/24/24(Wed)11:28:31 No.74122151
>>74122127
Not really impressive to anyone. The weight you can move on accessory lifts is pretty irrelevant
>>
Anonymous
04/24/24(Wed)11:28:40 No.74122153
Anonymous 04/24/24(Wed)11:28:40 No.74122153
>>74122127
No, but good for you
>>
Anonymous
04/24/24(Wed)12:09:11 No.74122425
Anonymous 04/24/24(Wed)12:09:11 No.74122425
>>74122127
Yeah, good job!
>>
Anonymous
04/24/24(Wed)12:18:04 No.74122488
Anonymous 04/24/24(Wed)12:18:04 No.74122488
>>74122127
no
>>
Anonymous
04/24/24(Wed)12:33:14 No.74122580
Anonymous 04/24/24(Wed)12:33:14 No.74122580
>>74122127
1RM or you do sets with 30 lbs? If its the former......
>>
Anonymous
04/24/24(Wed)12:35:27 No.74122591
Anonymous 04/24/24(Wed)12:35:27 No.74122591
>>74122151
>arm isos are accessory lifts

found the power shitter
>>
Anonymous
04/24/24(Wed)12:36:50 No.74122603
Anonymous 04/24/24(Wed)12:36:50 No.74122603
>>74122127
Curling 50s for reps is where things start to get impressive.
>>
Anonymous
04/24/24(Wed)12:50:21 No.74122668
Anonymous 04/24/24(Wed)12:50:21 No.74122668
>>74122127
It might be good for you, depending on how long you've been training and your goals.
If you're male and young that's probably nowhere near your limits
>>
Anonymous
04/24/24(Wed)12:56:04 No.74122705
Anonymous 04/24/24(Wed)12:56:04 No.74122705
>>74122127
sure, why not
>>
Anonymous
04/24/24(Wed)13:10:56 No.74122819
Anonymous 04/24/24(Wed)13:10:56 No.74122819
>>74122127
how good is 30lbs on incline curls for reps, I'm genuinely curious.
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