>>74122142
enjoy it?

doms = gains
if you don't feel sore after a workout, you did not work hard enough

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>>74122142

>>74122142
If you poked her belly with a pin, all that latex would explode off of like a popped waterballoon her and her pale sweaty fatrolls would all flop out and slap against her fat crotch

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>>74122677
>>74123667

Haha oh noo that's be terrible haha

>>74122142
OP is so low iq he didn't noticed that her face is filtered to death.

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>>74122142
didn't read

>>74123680
kek, she's got a sense of humor

>>74123680
Hah, that's actually pretty clever. And if she lost the weight she wouldn't lose her shape. In fact she'd probably look great

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>>74122142

>>74122338
Needed this reminder. I did a til failure work out on Monday, and I was supposed to get at it today, but I’m still trembling when I try to sit. As much of a bummer as it is, I know that it’s a good thing and it means I actually did make it till failure.

>>74122338
>>74123893
This isn't true if you're not a beginner btw

>>74123905
Well lucky me that I’m a beginner. at what magical point do I stop getting sore?

>>74123916
After a certain point your body acclimates to the motion; you'll continue to progress but no longer feel sore. If you hit a body part at least twice a week you'll stop feeling it after a month tops.

You may feel a little bit of DOMS if you rotate exercises in and out and you start hitting a certain muscle group in a different way, but unless you come back from a long vacation, enjoy the soreness while it lasts.

>>74122142
who is she

>>74122338
Don't listen to this newbie crap. After you're beyond the dyel phase you won't get sore as often, and it doesn't equate to gains.

>>74122142
This is a typical question from newbies. You know why? Newbies are quicker to DOMS then anybody else. Just keep following your beginner oriented program and it'll go away on its own.

>>74123667
Why poke her with a pin when you could feed her until she bursts out of it?

>>74123680
I'd keep filling her till she reaches 500 FL Oz if you know what I mean

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>>74122142
Hawt