I was thinking of doing something like this for OHP. Will it fuck up my lower back?
>>74124905That's literally just a seated OHP, you'll be fine.
>>74124905i've heard of people doing seated OHP with no back support like this, it should be fine if you know how to brace properly. you will probably have to go a bit lighter than you could with back support tho.
Just do standing at that point lol, jerk it boy
>>74125023>jerk it boyprobably not the first time you've said that to a young man, is it, creep? pervertsicko
>>74124905just power clean it off the floor. if you can clean it you can ohp it.
>>74124905You can or you can just learn to power clean the bar from the floor. You should already be doing power cleans they are a great lift.
