>have to stop lifting for a week cause exams>start lifting again>new pr on overhead press and bicep curlIs there any better feeling?
>>74124922>german guy I train with decides to suddenly increase our bench weight>he puts 2pl8 as a start>i've never done that and feel like I will barely do 1 rep>manage to do 4 solid ones and a fifth one where he helps me out at the endI did 250 after that for 2 reps and it felt really good. Had to take a break after that due to uni so I didn't try again, but I should see if I still can