If I worked out my upper body with weights and did cardio for legs, would that give me a good physique? I don't want legs like pic related
>>74128709I dont blame you lol it looks terrible doesnt it. It will look even worse clothed.
>>74128709I do legs (just squats and deadlifts) once a week for definition and strength, not volume. And run every workout. I hate huge legs. Ruins your upper body imo.
>>74128709he looks bad because he has no delts, traps etc
>>74128709How do I get legs like that?
Completely depends on the cardio. I like to cycle on a heavy mode and it blows up my quads.
>>74129023Oops meant to make a new thread lol
>>74128709>I don't want legs like pic relatedyou don't have to worry about that
>>74128869>he looks badextreme body dysmorphia
>>74128709his side profile arms look like he is using synthol. i want to avoid that look.
>>74128709Sure. That's the better alternative. Only retareds train legs. Im obviously being a little obnoxious here, but if your goal isnt to compete or powerlift, then training legs just has ltierally zero ROI if not negative like with Will for example.nobody EVER said looking at greg "oh he has good physique but i wont have sex with him because he doesnt squat". you literally do not need to train legs to have an aestethic physique.
>>74128934Why would you want legs like that
>>74129094but that guy clearly trains his legs
>>74128709Guys with big upper bodies and no legs look fucking retarded. It seriously looks comical and stupid. I’ve dated several gym girls too and they all mocked guys like this when we’d workout together. It’s equivalent to a girl who gets a fake ass but otherwise doesn’t workout, it doesn’t look right.But you do whatever you want
>>74129100Idk. Seems cool.
>>74129094this is what “untrained legs” look like to retarded dyels on this shit board
>>74129113Tumor legs are just as comical. You want a V taper not a /\ taper. Girls don't care if your legs are untrained as long as they aren't sticks. Have a little meat on your bones from running and maybe squat once a week. You don't need to do 3 leg days a week, 5 different leg exercises, and eat oats to have ok legs
>>74129123At this point I convinced that people here actually hate lifting. They find any retarded excuse not to do any exercises.
Honestly it just looks like Will has gotten fat. Pretty sure he'd look a lot better if he cut 10-15 lbs
>>74128709This would be you
>>74128709Will looks weird because he has quite short thighs. He's also a 550lb squatter, you won't get legs like that squatting 2 pl8 for 3x12
>>74128709>I don't want legs like pic relatedNo worries. That would actually require you lifting heavy weights.
>>74129219>>74129245Great because I think legs like that are gross. Thick legs on men are really gay. Even this is too much leg
>>74128709I'm not saying huge quads look good but a major reason why his quads look exaggerated in that photo is that his legs are anglefrauding at a 45 degree angle (look at where his knees are pointing) while his upper body is relaxed. You can see a similar thing in this photo of Arnold. Obviously both legs are huge but the left leg looks more narrow and normal whereas the right one has that giant look to it. If he was just standing normally with his knees facing forwards his quads wouldn't look nearly as big relative to the rest of his body.
>>74129047Nah his proportions are weird. He’s muscular and fit for sure but not aesthetic at all. Looks like a golem.
>>74128709No it's too complicated. You need to do more analysis before you start exercising, you might get a weird body if you don't formulate a proper plan. You can start exercising next year
>>74129390You have that photo saved and you’re calling others gay. Let that sink in.
Being so worried about such things is kinda gay
>>74128709Don't be fat, lose weight, don't be a powersharter, don't overdo cardio. You'll be fine.
>>74129137>eat oatsHow would that specifically help your legs? I guess horses eat them
>>74128869>>74129047You're both wrong. He looks bad but it's literally just because he's not lean enough. Sure, there are some proportion issues, but if he was lean then he'd look good enough overall that nobody would care enough to hone in on them.
>>74130279And even if he had ideal proportions, he'd still look bad at that BF%.
>>74130279stfu retard
>>74128709You should still train legs. Just not too much. Like 3 sets of squats and (romanian)deads one a week.
>>74128934starting strength
>>74128709this poor dude has such bad genes. I would know I do too
>>74128709>If I worked out my upper body with weights and did cardio for legs, would that give me a good physique?you need to hit legs at least once a week. You can use machines or whatever pussy shit you want but you need to resistance train your legs. You're have to do weird cardio for leg development like frog jumping around like a retard or hill sprints. My HS did stadium workouts to double as conditioning and strength training and it was pretty good. It's basically going up stairs then down stairs backwards a bunch of times.
>>74128709It's not the legs, it's the fact that he has no yoke (neck/traps/shoulders)
>>74128758>>74130279>not lean enoughsee pic rel, if you have a yoke you can be esthetic at any bodyweight>>74129628>>74130338>>74129094>>74129093>>74129137>>74129390>>74132246he used to skip overhead pressing, his squat and bench are beyond advance and his ohp was pathetic>>74129613>>74130097>>74130329see >>74132422
>>74128869he looks bad because he's ugly.
>>74128709think the jimmy neutron hair is probably what's fucking him over, this physique wouldn't look that bad with a different head
>>74130279nah if you block out the head you can see the body isn't that bad and it would work with someone else's head, getting leaner might help but real reason he looks bad is his head is like a nerdy dude's with a jimmy neutron haircut. short back and sides would probably fix this
>>74129115this is more proportional and he has bigger arms and wider shoulders than op
