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File: 1710903195774570.jpg (106 KB, 1328x659)
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A healthy, athletic and muscular male has a visible six pack.
If you don't have a six pack, you're fat (or a DYEL, most likely both).
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>>74130509
so true.
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>>74130509
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>>74130509
>DYEL
this isnt an insult, only slaves lift weights
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>>74130554
I don't see the problem. There aren't skinny people hate threads.
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>>74130585

Good post
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>>74130509
A healthy, athletic and muscular male weighs at least 200lbs
If you don't weigh 200 pounds, you're DYEL
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>>74130509
How far am I from a six pack?
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>>74130554
Based.
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>>74130554
you are
>skinny
i.e. you have sex with women
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>>74130737
10lbs and shave your hair
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>>74131523
Why shave the hair?
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>>74131537
it looks bad and your muscles will appear nicer
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>>74130509
Interesting. By definition I am fat yet can still bench 2pl8s and run a sub 5 min mile

It's almost like superior athletic performance requires more than Auschwitz abs
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>>74130509
a 6 pack is genetics. even arnold didnt have one. some people will only had 4 even at a low bf%
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>>74131566
I thought women were attracted to hairy bodies?
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>>74131757
no that's cope for fat retards with no abs. just trim that shit you gross animal.
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>>74130713
See >>74130585
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>>74131757
Only if you got the line to penis, your hair would just make them get lost
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>>74130509
REMINDER: No one who actually lifts uses the terms "visible abs" or "visible six pack". You either have a six pack or you don't. No, your barely pubescent 130lb body does not have a six pack because your abdominal muscles are somewhat visible through the thin husk of skin that's barely clinging to your skeletal frame. Everyone has abs, it's a basic muscle group, and them being visible or not isn't an indicator or strength or fitness. Being a skeleton isn't any better than being a fat fuck with love handles drooping over his waistband. Train your abs, there's nothing more pathetic than an untrained core.
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>>74130566
Post hand and nose
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>>74130566
Fuck off schlomo
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>20% body fat
>visible, aparent muscles
>got got a belly and love handles
Why is it so hard to lose this?
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>>74131836
fatty cope, read the OP post (A healthy, athletic and muscular male).



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