>can curl 35lbs in each hand for reps>still look like a skinny dyel twig whose never touched a weight in my life>go to gym>see visibly jacked guys only curling 30lbswhy?
jacked guys are curling 30lbs slow and controlled as accessories after a high intensity workoutyou are curling 35s with bad form as your high intensity workout
>>74137205OP will never recover
>>7413719135lbs is not impressivehope that helps
>>74137191Your form is shit. Its not about moving the weight around, its about driving every last ounce of muscle fiber to contract, eccentric controlled and slow. Drop the weight, slow down, and youll see why the jacked guys are using less weight.
You're focusing on the weight and not your muscles
>>74137254that guy is a retarded TRT monkeygood form =! slow concentrics
Bro i worked up to 35lb curls in one month of lifting from skelly mode, almost at 50lb 1rm st closet to 2 months now and norms are already mirinStop posting and lift more
>>74137205>>74137251Thanks anons. In other words, I need to be training more for hypertrophy than strength?
>>74137310Yes, who cares about strength since that's gonna go up anyway as you train regardless. Powershitters are the most worthless gym bros ever, worse than fucking zoomers.
>>74137310do heavy compounds for strength and accessories for hypertrophy
>>74137191ill bitepost routine
>>74137191Most jacked guys can curl a lot more than what they use for training
The other anons are right but let's not forget that roided lifting will be better for hypertrophy even with less load. And there's lots of roided lifters
>>74137191Because the jacked guy is on roids and has been training for years, and you aren't and have been training for a month
They're leaner
>>74137191Training for strength is not the same as training for hypertrophy.35lbs isn't impressive
>>74137205Cheers
>>74137191>Doing curls or any other single-joint movement as a staple exercise instead of a finisher>Considering 35 lbs impressiveWew, lad
>>74137191>why?roidsit's all about the roidsif you take roids and don't train you'll build more muscle than training natty
>>74137191There can be multiple reasons why, you are probably -using shit form or not as good as you think.-you do curls but don't do anything else like pull ups and rows.-you don't eat enough.-you don't sleep enough.-you just started to workout and respond well the neuronal adaptations wich means you're getting stronger quick by being more efficient on firing muscle mass and simply need to stick around for longer.-you are doing curls with low reps for strength instead of hypertrophy.
>>74139327>Everyone with muscles is on roids
They're probably shorter and/or weigh less than you. Percent of bodyweight lifted is a better barometer for this kind of thing. They probably also have better form, are probably fucking around after doing their heavy compounds, and probably do more reps or are simply dropsetting when you see the 30s come out. Also no one is actually jacked if they are only curling 30lbs dumbbells unless they're a literal midget
>>74137321your lifts?
