Tbh. I'd rather be dyel and skinny fat than look like this
Squat no more than once a month
No you wouldn't
People on fit sure talk a lot of shit with no skin in the game
>>74238856He looks great, what's the problem?
>>74238837Training legs is such a meme
>>74238859>>74238866No, they're right, Will looks like shit. Any man who fall for the big quads pill has fucked up. He's not shredded anywhere and looks bloated with little trex arms. His traps are shit. His shoulders are shit. His core is shit. He's neglected his upper body and focused on ego lifts for his legs.Dude needs to hit a 40 day fast and start over.
>>74238856Once a week is fine. Nothing more>>74238859Yes I would. He has 0 redeeming qualities. 0 definition. Gigantic legs, small upper body, test tube baby nose, balding. He's ugly af>>74238866I don't have to post body to look better than him. He would look better if he didn't work out and let his body atrophy for 5 years then only worked out upper body for another 2 years. That's the only way to fix him
>>74238837built for bbc
>>74238837Anyone have the image comparing gymcel rounded shoulder/traps with aesthetic flat shoulders/traps?
>>74238837From the shoulders up he looks like someone who doesn't even lift. He can reverse his predicament if he stops training legs for 3 months and dedicates his training to overdeveloping his shoulders and developing his traps and neck.
>>74238837I found his arch nemesis
>>74238837The traps ruin it. The legs are stupid looking, but he's not walking around in briefs all day.
>>74238837I enjoy his videos but he bothers me. He's huge, and yet his numbers are shit. His max squat is barely over 500 with legs that are 60% of his body mass.
Holy shit it's OVER.
This guy just looks like how pear anon would look if he triedGrim
>>74239265Imagine getting mogged by this lmao. Will it's over
i say this as a certified ugly chud, why does his face look like that?
You guys are faggotsHe’s openly discussed his issues with severe body dusmorphia, former fat kid. He struggled with anorexia so he doesn’t lift for vanity anymore. He chooses function over aesthetics it’s better for him mentallySo post body you fat rejects
>roiding just to end up looking like shit when picrel is all you need
>>74239336Why does OP image exist then, relapse?
>>74238837But you already are a dyel skinny fat
>>74239336>He chooses functionWhat function?
>>74239352How is it a relapse?He’s nowhere close to fat in OP, he just says he avoids obsessing over aesthetics and doesn’t worry about looking “too lean/ripped/big” bc it triggers his image issues from being a former fatty. He only lifts for strength and function bc it suits him better. Dude was a fat kid and had anorexia to lose itSo let him be
>>74238856NEVER squat, that's the key, only do leg curls and leg extensions.work the depth of your legs, not their width, it fucking RUINS your lines and aesthetics (and fuck ups your pants, believe me)
>>74238837You wouldn't look like this even if you tried lol
>>74238884He's not balding>uglyNot what this board is about, faggot. Try lookism.net
>>74238943People who don't work out don't have a chest like that
>>74239265>>74239307this doesn't mog anybody lmao. hungry skeleton
>>74239349He's natty
>>74239389>He’s nowhere close to fat in OPPowershitter spotted
>>74239389>bc it triggers his image issues from being a former fatty.>former fatty>formerhe still fat lmao
>>74238837he is so fat
>>74238837absolute powershitter physique, not even talking about the fat, but the horrendous proportions.His legs and dropping tits are way too big for his arms and shoulders. He should just stop all compound movements, these are good to get strong the first years, but once you'vre reached enough strength, start carving your body like a sculptor does with carefully selected isolation exercises.
>>74239349Retard, this body also can't be achieved without roids.
>>74239349you make it sound, this one is easy post your body that's a strict diet and workout something most normal people don't have the willpower for.
>>74239389I'm talking about taking pictures of yourself in underwear after you stopped caring about aesthetics.
>>74239349nice, now post him with a shirt on and let's see lmao
>>74238859OP is right, looks like a circus freak.
>>74238881Who cares. God you whinge like a woman, all of you. “Omg did you see Sabrina her nose is SOO big!” Fuck off my board you gossipy little faggots
>>74239412I would never try to look like a human freak>>74239417Yes it is what this board is about. Your body should match your face. Therefore your fitness level should match your face. His face does not fit a bloated physique. He needs to be leaner to help hide his short chin and upturned nose.
>>74238837in clothes this guy just looks like a fatass with too much estrogen (female fat distribution)
>>74239427>He's natty
>>74239336>former fat kid.He's still fat. >function over aestheticsAnd he has body dysmorphia... I wonder why. Maybe because everytime he passes a mirror he sees how out of shape he is. Function doesn't matter in this world anymore. Everything you can do with your strength has been replaced by tools and machinery. Be aesthetic and you'll be stronger than 80% of the population anyway>better for him mentallyDoubt it. Ugly body, ugly mind
>>74239427lol
>>74238837>no one has mentioned he has framed instant photos on his wall like a college girl
>>74238837Guys with shoulders like this shouldnt build their traps.
>>74238871>He looks greatLol.
>>74238837Then exercise your calves.Goddamn your as retarded as Indian curl bros>But det wefoos 2 grow they so mean they hate meYou shit eating retard.
>>74239842Probably his wifes
>>74239515Whats enough strength? In terms of the big compounds. Think I'll switch to bodybuilding
>>74238837Well congratulations you got your wish
>>74239389>former fatty
>>74238837that's by far the dumbest muscular physique in history
>>74238856>once a monthChicken legs coping.
>>74238943Post chest, delts and traps, nigga. Show us your absolutely great upper side.
>>74238884>test tube baby nose, balding. He's ugly afyou're already these things without lifting. you may as well be ugly and strong instead of ugly and weak.
>>74238871He looks like the most cockhungry faggot in Queerville
>>74238866>who are you to say dogshit tastes bad, I don't see your Michelin star?!
>>74239921Unironically depends on your genetics, some guys like vladimir shmondenko can be incredibly strong despite being relatively "small"
>>74240796michelin stars are given to a restaurant that has confirmed good FOOD ANALOGY, anon. it's not some kind of judge badge to be able to critique the FOOD ANALOGY in the first place.
>>74240761He isn't that strong.
>>74238837What's the problem?
>>74240812what stage of cope is this. denial?
>>74239599Stop trying to be stoic or whatever you cringelord. Every. Single. Lifter. lifts for other people, you're not fooling anyone.Lifting already is a very unhealthy hobbie, so if you're not at least looking good it serves no fucking purpose.
>>74238837if he was a handsome man you wouldnt be saying poopy fart shit like this
Strongfarters are so angry itt.
>>74239542How to get that body from here? I do a lot of cardio and go to gym 4x a week. How should I eat?
>>74239411it's the oppositesquatting is finedoing shitloads of high rep leg accessories is how you get giant mass monster quads
>>74241317Hard to be handsome when your body is gross. That's like saying if a fat guy was handsome it would be ok
>>74238871Compared to the average N.American, he's golden - and funny as phuck.
>>74239561see what, his chiseled jawline attracting your ho girlfriend?
>>74241422You're already there muscle and bf% wise, but you don't have the same genetics. Might be better to aim for the physique of that Willy Tannyhose guy, (guy in op pic)
>>74238837He would look fine if he had big shoulders
>>74241422You are subhuman. Literally nothing you do will make you look like this: >>74239349Unironically kill yourself.
>>74239265Literally a da Vinci dissection sketch
>>74244984Literally COPE. he has better chest than you, better abs, better shoulders, bigger hands etc.
>>74241422RIP on your lat inserts.
>>74244987Not hard to have big hands as a 5’5” twink
>>74244989He is probably like 6'2 or something.
>>74238837Literally one of the ugliest bodies ever considering the work put into it. Too much biceps and quads, underdeveloped chest (and terrible insertions too) and shoulders. This is what happens when you think the gym is just a carnival where you can spam certain exercises and neglect other while stuffing your face full of vegan burgers. Predictably you end up looking like a clown. Building a great body that looks good with and without clothes unironically requires less work than building this resident evil monster shaped body. Less is more. If you want to be a badass, train some combat sports on the side. Being a big fat blub with muscles doesn't make you better at fighting, although you get an advantage over other untrained schmucks. Never fall for the powerlifting meme.
>>74241422sad
>>74238837Why can i see deep into his nostrils when he is looking straight at me?Subhuman.
>>74238837Don't worry you'll never look like this. You'll always be skinny fat because you obviously won't post your body because you never exercise in the first plays.
>>74240786Only for you. Seems like you are the faggot.
>>74244971I won't kill myself, I am very happy how I look and girls appreciate it aswell.Now it's only about fine tuning
After enough time studying this photo while sitting in my chair naked, I've concluded that he looks like shit due to neglecting his shoulders. He has the genetic base for good, broad shoulders. But it's as if he never did lateral raises consistently. Resulting in this meek looking upper half. Thoughts?
did I fix him?
>>74238837>Tbh. I'd rather be dyel and skinny fat than look like thisAs if you had the option.
>>74239561Lol this makes them seethe so hard.
>>74246250Your chest looks like you have boobs. Maybe you should start HRT.
>>74246438Forgot to add some traps
>>74246438Unless you shrink his legs he will never be aesthetic
>>74238837I think his legs look great in isolation. The real problem isn't them, it is the fact that he seems to have such narrow shoulders. His big legs actually coming out further than the furthest point of his shoulders actually emphasizes their narrowness and makes his upper body look even worse. He can do more delt work to help fix this, but unfortunately I think he just drew a bad hand here genetically.
>>74246438Kill deltfags. Behead deltfags. Roundhouse kick a deltfag into the concrete. Slam dunk a deltfag into the trashcan Crucify skinny deltfags. Defecate on the 15lbs dumbbells dyel deltfags use to do lateral raises. Launch deltfags out of my gym. Stir fry deltfags in a wok.
That's great OP, you'll never look like this.
>>74238837Damn those thighs are THICCHe would make for a perfect bottom
>>74238837It's simple. Just skip squats. Only do leg extensions, leg curls, and calf raises for legs.
>>74239265Women unironically love dyels
>>74238837this actually looks like trash nglxD
>>74246268No he just has narrow shoulders and wide hips. It's genetic and lifting can't fix it
his legs are so comically huge they look like tumors or it's from swelling or something, its an emergency to get them to shrink a lot
>>74238837Tranny>>74238881TrannyI'd tell you to post body but you 100% look worse and so you won't
>>74238943Tranny crab
>>74249376The pic you're replying to isn't a DYEL, you body disphoria havin ass tranny
I’m in my mid 30s, only trained for not even half a year and have bigger delts than this dude. What the hell is going on here? Terrible genetics?
