>>76814338
>alcohol = reverse gains, gains goblin, betrayer of the iron, grima wormtongue tier corruption of gainz
Gay ass teetotaler.

"Moderate" here is the mouse equivalent of 4L vodka per day for a 200lb human.

https://pmc.ncbi.nlm.nih.gov/articles/PMC4393167/

>>76814338
All the bodybuilders you jerk off to drink alcohol, you never had any gains to begin with

>>76814338
You're delusional. Alcohol is more prevalent among athletes than nicotine or weed by a mile.

>>76814399
>>76814405
Fine then, drink yo dranks I ain't gon' stop ye. I simply wanted to share.

>Teetotaler
Not even. I am a weedhead, coffeehead, nicotine head, sugar head. Alcohol is just bad for me.

>>76814427
I simply wanted to share. What you do with my conclusions is purely up to ye.

>>76814338
>How did alcohol ever get popular?
water didn't stay safe to drink long enough overseas. alcohol does

>>76814434
Yeah. Alcohol is awful for gains tho, even 1 beer. Just wanted to share my side.

It's nootropic effects (mainly on GABA) enabled Europeans to develop not just massively enlarged frontal lobes, but also conjure the Faustian spirit without immediately OFFING themselves within a generation. You can see now in the first generation to mostly forsake booze how it's going for them. They're chemically dependent on it; literally Can't Breeed without it.

>>76814445
elaborate on nootropic effects

>>76814338
>weed safe
Enjoy being retarded

>>76814431
>weedhead
Dropped

>>76814431
>I'm an addict
>yours is bad tho all of mine are good
dude weed

>>76814338
legal and entrenched in university/college culture in america

>>76814338
Alcohol has been popular since pre-history. It makes people happy and is addictive. How are you so fucking stupid? Is it all the weed you smoke, or were you born with a low IQ?

>>76814338
Alcohol predates the concept of “gains” or anyone caring about muscle for aesthetics.

>>76815133
>Its sedative, It makes people feel warm and fuzzy as long as they drink with care, pre-history they used watered down Alcohol to safely drink water to avoid contaminated water with bacteria they couldn't cure otherwise, its addictive and side effects of alcohol addiction are pretty bad sometimes if you are in to the hard shit all time plus fucks up your kidneys.
You forgot all that.

I've never enjoyed the effects of alcohol and it does nothing but damage your body to some degree in any quantity

>>76814405
>All the bodybuilders you jerk off to drink alcohol,
they are roiders bruh, im natty and i hate myself,
if i have better financial ill pin the fuck out of that roids in no time

>>76814338
>asian woman picture
>hates alcohol
>thinks weed is safe
just say you're gay dude, it will be an easier life for you.

>>76814434
>instead of drinking water drink a diuretic that makes you dehydrated
Righteo then

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>>76814784
>elaborate on nootropic effects
WHAT A LIFE

>>76814427
yeah every actual athlete is a huge drunk desu
endurance athletes are all stoners

>>76814338
>nicotine = gains safe

wrong

>weed = gains safe

wrong

>>76814445
i miss phenibut man, that shit ruled so hard

>>76814427
>You're delusional.
>goes on to say delusional shit

/fit/ posters are the most retarded people on this website, you're not even baiting

>>76815312
I find it way easier to run long distances on benzos.

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Alcohol got popular because it's fun, easy to get your hands on and it helps people socialize. In my experience, people who obsess about things that will "kill their gains" are usually small anyway. Then again, that's probably just the weed making you paranoid. The social benefits and general fun factor outweigh the fact that you'll synthesize 2% less protein for a while.
Also, the bar was way lower back in the day because nobody knew shit about building muscle. Pic related was an international sex symbol in the 1960s. Most people even in today's day and age don't give a shit about their physique though. The types of questions that drive culture for thousands of years aren't "But what will this do to my muscles?"

>>76815339
The protein synthesis thing is so ridiculous. When I found out all the big studies on it were about guys who got totally plastered, I stopped listening to any of it. There is an enormous difference between having a beer or two and getting plastered.

>>76815339
arnold drank alcohol in his peak bodybuilding years and he was shredded

>>76815380
He was roided out the gills.

>>76815384
>He was roided out the gills.
So compare him to roiders who didn't drink. Or does alcohol only affect natty gains (supposedly).

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>>76814338
alcohol = social gains
social gains > muscle gains

>>76814338
I saw you post in the other alcohol thread anon find a hobby jesus

>>76814338
>How did alcohol ever get popular?
Alcohol has historically been useful in negotiations, it helps to reduce the level of mistrust, makes it easier to negotiate. Another thing is that most of the time of humanity alcohol was used for negotiations, alcohol was not as saturated with alcohol as 40% or more alcohol. Alcohol so saturated with alcohol does not help to negotiate, unlike beer and wine diluted with water according to Roman custom.
Negotiating with alcohol, especially if alcohol is blessed, has saved many lives.

Rolling for pushups

>>76814338
>nicotine = gains safe
wrong

>>76814427
A ton of athlete smoke

>>76814338
OP here, I forgot to mention I'm a hardcore cocking sucking faggot who gets railed in my ass hourly by a big black buck (if that matters at all)

>>76815420
Alcohol is the thing that makes civilizations , cuz people were not happy to be slaves without it, it make you weak and submissive, there are tons of research that demonstate it

>>76814338
>How did alcohol ever get popular?
Clean running drinking water was a luxury that not even kings could afford. Alcoholic drinks where the best and cheapest source of water. Also alcoholic drinks, like beer, where cheap and they had high nutritional value in carbohydrates, good for farmers, slaves and serfs.
>Even ONE strong beer will reverse my gains
Not true in the slightest. One glass (e.g less than 500ml) of beer or wine per week is fine and it's nice to relax during recovery. Driving alcohol daily, especially hard liquor, or even worse cocktails that are high in sugary syrups and mixed with other ingredients like mint or like that promote drinking copious amounts of pure alcohol, is the real gains killer.

>>76815602
>>76815586
>>76814338
HOW THE FUCK DO MUSLIMS GO THROUGH LIFE WITHOUT ALCOHOL!

>>76815609
Camel and goat milk. Also Muslims invented coffee and they were more advanced than Europeans for some time. But then Europeans got coffee and they took it to the next level (gradually displacing alcohol) and they took the lead in civilization. The fact that Muslims were huge stoners with opium, weed, hashish and they also ended up real backwards and nepotistic didn't help.

Alcohol can and will make you schizophrenic.

weed is not gains safe

>>76815624
so muslims smoke hasish and shit?

>>76815634
>he's not already schizophrenic
Deeply bluepilled

>>76815639
I am schizophrenic, that's how I know.

I was on vacation all this last week so I finally got sufficient sleep for a week straight and I think I dreamed about drinking at least three of those nights.
I haven't drank in 5 years, that shit really fucks you up and tries to sneak back in.

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>>76814338
Because having a social life actually mattered prior to the invention of social media

>>76814338
dr kike makes anti alcohol video
>nigger makes anti alcohol thread

>>76815659
I know man you'll go months without even having the thought cross your mind and then all of a sudden something triggers that thought
>Man, you know what would go down real nice right now? A cold beer
>Yeah man, chilling at home, vibing to some choons, shitposting on 4chan with a few cold beers down the gullet what could be better
>The bottle-o is only a few minutes away and closes within the hour I'd better make up my mind
>Ah fuck let's just go get some and I'll decide later
>There's no way I'll be happy with just a longneck better get more just in case
>???
And that's how I lost my driver's license