How can you manage to go to the gym when you are barely able to get out of bed?
>>76849497When I was that deep in it I bought 20 lb dumbbells and kept them next to my bed and would just do exercises that way. Gradual progress friend.
>>76849497Take preworkout
>>76849497Make gym a habit, build structure around going to the gym few days a week. Make time for it. Use gym to release negative emotions.Worked for me but I'm also autistic
>>76849497make yourself do itit doesn't always have to be the gymhaving a really bad day just go outside, walk, sit under a tree in the sun for a bit
Reminder: kekke (the OP) is a 38 year old trooned out wog from australia. He doesn't work and literally does not go outside. His life revolves around spamming 4chan.
>"everyone deserves to be loved."Then why don't I feel loved? I can't force others to love me, but finishing workouts is the closest I can get to happiness.Today I had a shit workout; I was tired and only did 2 exercises for 20 minutes. Still better than whatever satan wants me to do
>>76849497Why bother lifting, you pathetic fuck? I hate dumb fucks blaming depression for everything. Just rot in bed like the worthless faggot that you deserve to be
>>76849497You're only depressed because you haven't made deadlifting 300kg your main goal in life.
>>76849497By having the gym in your house, it's the only way.>use your heckin' willpowerino to goGuaranteed failure.
>>76849575He's keeping /fit/ alive by spamming fitness threads on the fitness board?Pretty based, sounds like the savior of /fit/ to me.
>>76849497Lifting is the best antidepressant there is. Makes sad head voice quiet for the next 48 hours.
>>76849612It's time to finally kill yourself
>>76849628Got an argument or will you just seethe? Your posts are more trolling/off topic/low quality than kekke.
