Are your arms below 19 inches, if so why?
Because my dick is
>>76909530I'd have to gain like 50 pounds
If you have 19 inch arms you're obese or on steroids. I have 18 inch arms full natty and I'm happy with the.
When i was born i fit in the palm of my parents hands.
>>76909700>anyone bigger than me is roidingYou are unironically running this cope?
>>76909810Ya wat copes are you running?
>>76909810Show me your natty 19 inch arms.
>>76909530Way below. Because at like 225 my arms are 15 inches and I'm not gonna gain another 75 lbs to get them to 19.
>>76909828They were like 6 months ago but natty is boring I take sarmsWhy would you not want to get as big as possible
>>76910428Kek. Pathetic.
>>76909700I'm also 18 inch arms but a little less "natty" with ecdysterone, which is technically ack-shilly a natty steroid. I'm only a moderate-intensity lifter though, so I call B.S. on this somehow being the natty limit.
>>76910428Your arms were not 19 inches 6 months ago lmao. If they were you wouldn't be a tranny dysmorphia faggot doing sarms.
>>76910474Your opinion is invalid, you're on a ped lul kys
>>76910464>>76910478You guys seem really insecure about having smaller arms than me despite all your hard workOnly started doing curls 8 months ago as well
>>76910777Let's see your arms measured roidtranny.
>>76910491Stop taking caffeine and creatine then betaThe truth is even if you took peds you don't have the genetics to get huge so you cope with muh strength or other shit
>>76910784If you're going to be a pissy little beta with your name calling I don't want to now
>>76910789Thanks for conceding. Guaranteed fat/dyel larp that would get you instantly made fun of.
>>76910786I don't need peds to get big lol. Shit is for insecure trannies. Don't project onto me
>>76909530>if so why?Because I'm genetically handicapped and cannot have the Terminator physique naturally, unlike Arnold.
>>76910807You don't have 19 inch arms so you aren't big, beta>>76910797You're so mad that my arms are 19 inches you've been seething nonstop instead of trying to achieve this goal yourselfNot very constructive behavior, maybe I could help you get 19 inch arms if you asked nicely but you're very rude and lashing out, probs genetics would allow youA bitter attitude like that can only be accompanied by dogshit femme genetics
>>76910817You type like a fatty
>>76910817Your arms aren't even close to 19 inches lmao. If you did you'd have posted the measurement instantly, but you're assuredly fat and would be laughed at. Imagine being a fatty and admitting to being a roidtranny kek
OP is a faggot as always
>>76910824>>76910831I have 19 inch arms and you never will
>>76909530I fucking hate training arms. It is the most boring thing ever. I get an adrenaline rush from almost dying doing squats, and lifting shit overhead is awesome, but doing arm work is like masturbating in public. No kink shame, just not my thing.
>>76910844And 35% BF kek
>>76910853Arms are typically the male body part that holds the least amount of fat, but that aside, you will never have 19 inch arms
>>76910807>I don't need peds to get big lol. Shit is for insecure trannies.Shouldn't generalize so broadly. Nobody trooning out on baking soda or Vitamin C or cherry juice, but they are all ack-shilly "PEDs" of some kind. Only the stuff that behaves vaguely like sex steroids qualifies as a "trooning" type of intervention.>t. ecdysterone user who never did TRT
>>76910859Post your 19 inches arm with timestamp to inspire us all
>>76910859Obese cope.
>>76910865K post your 15 inch cannons first beta
>>76910864It's all arbitrary cope for betas, if your entire life revolves around lifting weights and not taking peds you're mentally illUsing peds is more efficient, I use basically a trt dose of sarms, I don't see any downsides ac262 has very little or no shutdown potential, it's the best of both worlds
>>76910864Nobody considers cherry juice or vitamin c a ped you fucking mongoloid retard. The mental gymnastics y'all go through to excuse the reliance on drugs never cease to be funny. >>76910894Imagine having THIS as your yesman kek
>>76909530Because Mike mentzer in full contest readiness had 18 inch arms. Anything else is fat and delusion
>>76910899>Nobody considers cherry juice or vitamin c a ped you fucking mongoloid retard.The fucking retarded monoloids on this board don't consider those PEDs because they only ever heard of the trooning kind, kek.>A Significant Relationship between Plasma Vitamin C Concentration and Physical Performance among Japanese Elderly Women >https://academic.oup.com/biomedgerontology/article-abstract/67A/3/295/656241>Efficacy of a tart cherry juice blend in preventing the symptoms of muscle damage>https://bjsm.bmj.com/content/40/8/679.short
>>76910929>Muh elderly Japanese women heckin pedarinoHoly fucking cope hahahahaha
>>76910929NTA but this is embarrassing and you should delete anon
>>76910925Lol, what a beta, arnold had 22 and Lee priest 24I guess the beta cope mindset of 4channers tends to sympathize with mentzer more than a real winner
>>76910998Post body fatty.
>>76910995>>76910971>>76910899Betas will take 100 different multivitamins for their health but on that targets androgen receptors that's a bridge too far
>>76911000You got shit on now crying lol. Cope
>>76911002I don't lol. Literally just protein on a cut. The self reporting from you just doesn't end lmao, now I see why youre thoroughly embedded in the tren pipeline.
>>76911016You're the same fat fuck who has been embarrassing himself over and over in this thread. Lolcow my god
>>76911029No actually that was my first post. This is my second. Love u weirdo schizos though, makes good cringe material
>>76911000Post 14s beta
really 19? what is this bait try 16 inches lmao something actually achievable natty like do you niggers even lift
>>76911194It's funny to me that I'm genetic elite and can make 4chan mad whenever I feel like it
>>76911025Don't take zinc you might get a boner bro
>>76911197>roids>genetic eliteReally now?
>>76911216They were 19 before I started taking sarms with a good pump, so yea that would put me like what top 1 percent, guys roid there whole life to get where I am after 8 months of curls lol
>>76911200The fuck would I take zinc for tranny? You don't need to take every retard supplement pushed by mens digest you know.
>>76911242Whoa buddy you seem angry, your test is too high and you're experiencing male hormonesThis is your retarded mindsetStay natural, being dead is natural so die, are you allowed to eat red meat because that might cause your test to go unnaturally high beta
>>76911241This fucking guy again. You've never had 19 inch arms without being morbidly obese you absolute goomba. You'll never post body or arms because you're a fat fuck.
>>76911248I've posted arms multiple times on 4chan with tape measure but because you're being a smarmy butthurt loser over having small arms I will not gratify your request
>>76909530Because I don't lift right now
>>76911247>Whoa buddy you seem angry>Proceeds to seethe for an entire thread about how his heckin ped is totally ok and actually fine and just like vitamin cIt's like y'all have a script. I will indeed stay natty forever, thanks! I have great genetics and I don't need to take retard shit pushed by Instagram influencers and podcast bros to keep up.
>>76911255are you this dude
>>76911255Cool! I'm sure you'll post them right in this very thread very soon! Certainly you wouldn't be lying ;)
>>76911265HAHAHAHAHAH I bet it fucking is
>>76911265Of course it's a lardsharter
>>76911255>>76911265>sarms for this
>>76911265>>76911278>>76911283Yes you desperately tried to crop the tricep definition out of that photoHere is a fresh Pic of the muscle on my arm being bigger than yours
>>76911309HAHAHAHAHAHAHA. Fucking fatties every single time LOL
>>76911315More muscle on my arm than you
>>76911300Everyone who isn't braindead should take sarms they are harmless and increase your performance
>>76911316Buddy 80% of your arm size is fat. God it feels so good to know you were obese and larping the entire time.
>>76911333Not true at all but whatever you need for your 15 inch pythons to feel big bro
>>76911341NTA. Nah man, you're just a fatass.
>>76911341I had 18 inch arms after just over a year of lifting, and I also have an 8 pack lol. Never taken anything other than protein. You're literally obese.
Guys actually think their 16 inch arms are big because a bunch of betas on 4chan pump themselves up like women telling each other they're beautiful and they slayWhen 16 is tiny broDo you even lift betas
>>76911352I'm obese but my arm has more muscle than yoursDoes that make you angry
>>76911361Hahahaha... No.. it does not. You have body dysmorphia I'm sorry to tell you.
>>76911364How do I have body dysmorphia
>>76911368Because you're an obese man who thinks his fat ass arms count towards his arm size. Your arm is just fat. You're likely around 16 inches max.
>>76911373You're coping extremely hard bro, keep slaying though queen
>>76911377Says the fat lolcow. Everyone knew you were just fat the entire time. Keep telling yourself you're big. Let's see your gut now.
>>76911382K post the tape measure with your 16s bro
Thread for the ages. Not often we get self-owns this hard. Turbofats never learn.
>>76911387Sorry you're so buttblasted. Maybe you should go to the powersharter general?
>>76909530Just being realistic, most people will never get arms bigger than 18" without just getting fat, as the arms posted in this thread prove. Id say 18" lean is the limit unless you're an IFBB pro on a ton of gear or youre an actual genetic anomalyMine are 16" now though anyway, lean. Been training for years but I had to really lock in and take training and eating fully seriously to get out of 15" hell, a lot of volume on arms, no more being lazy and skipping arm sessions. I'll be very happy if I can get to 17" within the next 2 years, we'll see though
>>76911387I would but I'm not home, travelling for work. It's also funny as shit because you were too scared to post a picture until that anon pulled up your fat arm, you know you'd get dogged. If I were you I'd flip to a semiglutide.
>>76911427True. Ultimately it's only fats and roidtrannys that give a shit about arm size anyway, I just thought it was funny that the main antagonist for the entire thread turned out to be morbidly obese as expected
>>76911463Kek, I just got some good laughs reading this whole thread. And of course in the end he turned out to be a fatass lmao
>>76911500The anon that posted his arm is a fucking legend. It's always the usual suspect just saying the absolute dumbest shit imaginable >>76911265Bless you based anon for the kekles
>>76910428>>76911309Reminder that this is the type of retard saying natty is boring when theyve never had a real cut in their fucking life
The smug seething from small armed bitches coping with their non 1 percent arms never gets old, lemmings are content being around other average people
>>76911433I knew that low iq people who are inferior will do anything to make themselves feel better about being average like cropping my triceps out of the pic And the usual bitching and seething
>>76911656>>76911662Hahahahaha he's so fucking buttmad
>>76911674About what being better than a bunch of people on 4chan no it actually feels pretty good
>>76909530Actually insane that you posted Arnold when youre a literal lardshitter.
>>76911676You're bottom-tier obese coping my dude. You aren't fooling anyone with your tricep cope, you're just a fatass
>>76911678In your opinion
>>76911683Coping with what the muscle on my arm being bigger than yoursIt's an empirical fact
>>76911685In everyone's opinion. As evidenced by the thread retard.. fucking lmao. You belong in a /fph/ thread.
>>76911689Not the anon you think you're talking to. You are indeed fat and he looks better than you.
>>76911352>I had 18 inch arms after just over a year of lifting, and I also have an 8 pack lol. Never taken anything other than proteinStop lying my guy. Nobody gets 18in arms after a year of lifting with just protein powder.
>>76911729Lol. I guess I should clarify that I've been lifting off and on since I was a teen, but I've only been truly taking it seriously for over a year. I've always had naturally big arms. I'm also 35 years old! As far as the 8 pack, that's literally just cutting weight, not hard lol
>>76911265what a fucking disgusting monstrosity kys
>>76909530nope 17 3/4 took me six years of a dedicated arm day with good genetics now it’s not worth rehabbing all the tendonitis to grow them any bigger they’re almost comical as it is
>>76911309Come on seriously? This is bait.
>>76911695>>76911701>>76912011Regardless of your opinion on what I look like I have the most muscle on my arms in the thread out of all of you betasIt's OK to be a beta, you just aren't the top dog
>>76911994You're brown
>>76911791I'm closing in on 18. Barely did them the past few years besides the last few months but when I started I actually got a decent arm pump more than anything else so the muscle maturity and androgen receptors can develop and cause easy gains. There's a reason people who try too hard and never even take a whole month off of lifting for years tend to not have as good of progress.
>>76912597>>76912597Get mogged by these 20 inch pythons son
>>76909530I'm up to 18 inches, i can't get more
>>76911309oof
>>76912597You have to be trolling. You cant actually believe that.
>>76913214It is literally an objective fact beta male
No. Please give arms routine
>>76913425Do curlsI do dumbell hammer grip, based on my proportions it feels the best and most natural, I stay below 35lbs and most of the time max at 30lbs when I feel like lifting something heavyStrict form no cheating whatsoever, my back doesn't round at all and stays straight until failure or I'm satisfied with the burn
>>76913449I start with the 10s and work up to 25s warmup sets and go until the burn is sufficient basically soft failure and then at 25s I go to failure multiple timesIf I feel like challenging myself on weight I go to 30s but most of the time it isn't neccesary
19" flex or not flexed?
>>76913321LMAO
>>76913482>>7691130919 inches after three triple cheeseburger x five times a week
>>76913487>>76913491Stay jealous if it makes you feel better
>>76913482Flexed, the betas here would never reach 19 inch unflexxed even with a gram of tren
>>76913502Nobody is jealous of your fatass.
>>76913449>>76913471Thanks
>>76913449>>76913471>curls 35lbs max>thinks his 19in arms are all muscleI have 13in arms and can outlift you lmao. lose weight, fatty.
>>76913691Beta>>76913834Turns out the weight you lift has nothing to do with muscle mass, genetics and volume are typically the keys to bodybuildingBut since you're a low iq worm this never occurred to you
>>76909530my arms used to be 17 inches
>>76914141>he thinks he has top 1% muscle mass while still having noob lifts and being obesei envy people with your ability for self delusion.
>>76914233It's literally a fact Lee priest got to 24 inches did he lift as much as Brian shaw, Jay cutler, or arnold, no he didn'tI have short limbs and a large bone structure for my height my triceps have always been hugeKeep seething though bitch
>>76914260>Lee priest got to 24 inchesAt his peak bulk, when he was a massive bloatlord, and he benched over 500lb for reps, so yes he did. When lean his arms were 21s.
