I've been lifting for a little over a year and I'm worried that I'm going to drop sub 130 pounds before I finish this cut. I started 5 months ago, lost 22 pounds so far, and I'm still at around 16-17% bf. I can't believe how little muscle I have.Should I commit to the cut and go skellygooner, or quit and start maingaining?
>>77082448Fragile egos on the loose
>>77082448How has nobody stabbed this faggot
>>77082447Who the fuck watches this shit?
>>77082448Based
>>77083657teenagers
>>77082447Do zoomers really talk like this?
>>77083672Why is this guy being artificially propped up in the last few months? Obviously he's a shill puppet, Peter Thiel bailed him out of jail and then all his charges get dropped.
>>77083676Do (You) retards actually admire a 20 year roid freak who admitted his balls don't work anymore and talks like a nigger having a stroke while being electrocuted?
>>77083678Silly me I forgot the picture
>>77083657Its mainly 95% fake engagement and 5% whale donator
>>77083676astroturfed hard that's for sure.
>>77082448lol what a fruitloop
>>77082448Imagine kicking him in the balls on live stream when he gets in your face like that and touches you.
>>77082447It's OVER for ASU Fratleader
>>77083678Hey unc maybe stop seethemaxxing for a second. Clav accidentally got a girl pregnant a few months ago
>>77083721Why do you care about him?
>>77082448lol these fucking betas. I would have kicked his ass or gotten wrecked trying
>>77083726Because he's hilarious and he makes aging millennials seethe
>>77083729lol he really doesn't. The zoomers like clav and androgenic are cool because they go out and party and do the shit we did. The absolute most alpha zoomers are the only zoomers relatable to the average millenialt. aging millenial
>>77083728You wouldn't do shit nga
>>77083729>(You) think I'm seethingI'm actually finishing up my diarrhea right now. That's the only time I think of this broken testicle having tranny. Taking steroids makes you a tranny and disagreeing with me makes you a double tranny no take backs.
>>77082448imagine getting mogged by someone a head smaller lmaohe's basically laughing at your face
>>77082447go as low as you can>>77083676>>77083697rightbut its funny how unremarkable he looks after all the looksmaxxing
>>77082448Keith Woods punked Androgenic here
>>77083688Fucking whales. The Japanese are right to hunt them.
>>77082447>cut to 130lbs>inb4 OP is 6'5"Unless you're a literal midget, the answer is probably to leanbulk.>t. leanbulks
>>77084054His arms are absolutely nothing special and he insists on wearing skin tight shirts 24/7
>>77083721>Have oodles of casual sex with whores>One gets pregnant>"It was an accident!"What did he think was gonna happen from having sex with a woman?
>>77082447>12%desu once you get to 9% anything double digit% is a joke
>>77083676glowniggers hate male self improvement communities because they teach men to be independent and find happiness instead of being miserable and reliant on the government for everything. people like clavicular and andrew tate are astroturfed to steer low self esteem men away from healthy advice (the basics - eat well, sleep well, exercise, pick up a hobby) so they pick up unhealthy habits (obsess over your appearance to the point of surgery and steroids, reading/cooking/hobbies are a waste of time, etc.) and become unhappy
>>77084774this has to be the most stereotypically retarded gen x shit I've read on this website in weekscongratsking retard
>>77082447youll never get to a high strength level if you never go above a "lean bulk"
>>77084288I love looksmax humor so much you fags have become old and grumpy (or been replaced with browns)
>>77083682This shit is so funny
>>77083672This is fucking funny, didn't expect something original and funny ever again on nu-internet
>>77083657indians
>>77083676Have these fucking terms actually become so mainstreak that normie children are using them like this? Is it actually possible that 4chan is yet again behind another stupid movement that managed to break through into mainstream media
Who we got /fit/?
>>77082447Your fastest way to your ideal physique is to stay between 12 and 20% bf while minimizing time at a deficit and training heavy to failure at volume at frequency So you need to cut but it should be fast and brutal to maximize time at a surplus But its possible as a noob to stay sub 20% at a surplus for long periods of time if you're training correctly and doing cardio and eating properly (whole real foods)
>>77083678>anon gets postmogged on the internet by zoomers jestermaxxingIs your cortisol level ok?
>>77085104'chan is always like 5 years ahead of the normie internet sphere
