/fit/ - How the fuck do I fix this - Fitness - 4chan

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Anonymous
How the fuck do I fix this 06/02/26(Tue)01:47:12 No.77305531

File: iStock-949390654.jpg (47 KB, 535x652)

47 KB

How the fuck do I fix this Anonymous 06/02/26(Tue)01:47:12 No.77305531

>>

Anonymous
06/02/26(Tue)01:49:35 No.77305534

Anonymous 06/02/26(Tue)01:49:35 No.77305534

>>77305531
why would you ask 4chan, and not a physiotherapist?

>>

Anonymous
06/02/26(Tue)01:51:21 No.77305538

Anonymous 06/02/26(Tue)01:51:21 No.77305538

ss+gomad

>>

Anonymous
06/02/26(Tue)01:59:48 No.77305548

Anonymous 06/02/26(Tue)01:59:48 No.77305548

Squat and DL heavy, not like a bitch

>>

Anonymous
06/02/26(Tue)02:05:30 No.77305553

Anonymous 06/02/26(Tue)02:05:30 No.77305553

>>77305531
I thought I bulged a disc once and had sciatica. But I just hadn't been stretching, and it was tight muscles pinching the nerve. Went away pretty quickly when I started.

So be sure what kind of sciatica it is.

>>

Anonymous
06/02/26(Tue)02:35:00 No.77305589

Anonymous 06/02/26(Tue)02:35:00 No.77305589

>>77305531
Start walking gay boy
8k+ steps daily un-ACKed my back

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