No matter how consistent am I even if it becomes a habit there's a pressure in the middle of my chest which indicates that I'm not really breathing through the diaphragm because of some obstruction and the difference when you fix it and actually breathe through it is completely different. The problem is that no matter what I can't comprehend what is causing it that, posture can improve that for a bit and then things go back to normal. I just don't get it.
>>77326318leave it to retarded 4chan incels to need an instruction manual for involuntary bodily functions.
>>77326356Imagine the type of person that laughs at the misfortune of other people.
>>77326361most of this board are joyless, depressed incels btf
>>77326368So what is your problem, again? It seems like you're mentally unwell.
>>77326372Sorry you’re so upset
>>77326413You're the one seething and insulting people after someone asking a completely normal question that has nothing to do with other people in any kind of way. The problem is that since you're mentally insane you can't comprehend that.
>>77326368Try most of the website. Goddamn I keep trying to quit 4chan, because the golden and hilarious years are long gone.
>SomeoneOk OP
>>77326318>belly breathingNigga, you should be breathing with your chest, thats what adults should do
>>77326446That's not what my sifu told me.
