Forcing my gf to hit the gym. Besides squats, what lifts will help her get dat ass?
>>77349972>ASS!! ASS!! ASS!! LOOK AT MY FUCKING ASS! ITS HUGE! ITS SWEATY! LOOK AT MY FUCKING ASS!! WERE YOU LOOKING AT MY ASS??! DONT LOOK AT MY SWEATY FUCKING ASS YOU CREEP! LOOK AT MY FUCKING ASSSHOLE!! IM DOING SQUATS! WITH MY ASS!! OBSERVE IT! SMELL MY FUCKING ASS, LICK MY FUCKING ASS! YOU CANT HAVE THIS FUCKING ASS YOU FUCKING LOSER! YOU WILL NEVER KNOW THIS ASS! FOR 12$ A MONTH YOU CAN KNOW THIS ASS, YOU CAN SEE THIS ASS! IN 4K ULTRA HIGH DEFINITION, SLOW MOTION ASS RIPPLE JIGGLE WITH A NIKON DSLR MACRO FUCKING LENSE! ASS!! ASS!! ASS!! ASS!! ASS!!
BBC insertions to failure
>>77349972Squats aren't actually that good for glutes. Have her do Bulgarian split squats and the good girl bad girl machine.
>>77349972Hip thrusts are the only actual ass movementYou can fuck up every other leg movement to just train the stuff around the glute and make it look worse
All the hot girls at my gym do this cable machine leg extension with the loop thing around their ankle. I've never seen a guy doing whatever exercise that is.
>>77349972RDLs and good morninghigh volume kettlebell swings
BBL
>>77349972>help her get dat ass?stretching helps
>>77350011Then ill be the first
Anavar, unironically
>>77349972Nothing. Ass is genetic and women build abysmal levels of muscle.Feed her and pray it all goes to her ass.
Pay for a BBL.
>>77350033Never seen an Asian with an ass like that. Name?
>>77350047You don't go to my gym tho
>>77349975I wonder if girls with an ass ever realize they arent the only women on planet earth. Probably not though since the majority of women have extremely retarded egos.
>>77350159bitter incel
>>77350165Already had sex.
>>77350167Incel =/= virgin
>>77349972So, I'm not the only one watching those 30 day butt challenge videos,
>>77350219Yeah it is or else it's meaningless and has zero bite as an insult
>>77350148>Name?No idea, found image on 4chan.Asians ass is decent.
>>77350248Incel was already a meaningless insult from its inception
>>77350148Christy McFit
>>77350260Is that why you fags still get triggered by it?
>>77350011That's improper use of the cable machine