[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
/fit/ - Fitness
Return Catalog Bottom Refresh
Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.
08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]
[Advertise on 4chan]
[Return] [Catalog] [Bottom]
Anonymous
 No.77527985
File: 85kgstrictpress.png (299 KB, 424x353)
299 KB PNG
 No.77527985
https://www.youtube.com/shorts/qSHZmPmUhXA

I did another strict press PR, 85 kg this time
It was not the cleanest rep.
My previous PR of 82.5 kg was 6 days ago.
Double kettlebell clean and press is working well to increase my shoulder strength.
>>
Anonymous
 No.77527990
 No.77527990
>Workout with jeans
Based
>>
Anonymous
 No.77527996
 No.77527996
Hell yeah boss
>>
Anonymous
 No.77528002
 No.77528002
File: ruri17.jpg (152 KB, 1920x1080)
152 KB JPG
>>77527985
Very cool but I thought you were no longer associating with this den on iniquity?
>>
Anonymous
 No.77528003
 No.77528003
>>77527990
>>77527996
Thx

>>77528002
Yeah until I get a PR
LOL
>>
Anonymous
 No.77528005
 No.77528005
>>77527990
spiritually indian
>>
Anonymous
 No.77528006
 No.77528006
Keep pressing them bells, Mak. Have you seen atlaspowershrugged on YouTube? He's got a lot of good tips for natty lifters, teaches silver age lifts and fasting.
>>
Anonymous
 No.77528011
 No.77528011
>>77528006
Yeah I watch his vids
I watch a lot of YouTube haha
>>
Anonymous
 No.77528017
 No.77528017
>>77528011
It's not like the TV is worth watching. Us schizos need to stay away from the electric jew and it's mk-ultra programs.
>>
Anonymous
 No.77528023
 No.77528023
Mak is literally the only reason to visit /fit/.
>>
Anonymous
 No.77528033
 No.77528033
File: quoll2.jpg (55 KB, 554x554)
55 KB JPG
>>77528023
Truth
>>
Anonymous
 No.77528036
 No.77528036
obama giving himself the medal.jpg
>>
Anonymous
 No.77528060
 No.77528060
Thx everyone
Going to sleep now.
>>
Anonymous
 No.77528064
 No.77528064
gn dahmer
>>
Anonymous
 No.77528899
 No.77528899
That's a nice press. Who is this chud?
>>
Anonymous
 No.77529317
 No.77529317
>>77528899
Newfag
>>
Anonymous
 No.77529661
 No.77529661
File: Kettlebell 1.jpg (695 KB, 1440x1680)
695 KB JPG
>>77527985
You inspired me to buy a kettlebell
>>
Anonymous
 No.77530089
 No.77530089
>>77527985
yo where do you live in france
>>
Anonymous
 No.77530682
 No.77530682
>>77530089
That's Australia I think
>>
Anonymous
 No.77530798
 No.77530798
>>77527985
Only reason to come to /fit/ is mak posting.
>>
Anonymous
 No.77531043
 No.77531043
>>77530682
nah the gym is basic fit its and its all over europe but mainly in france
he could be german but im just assuming
>>
Anonymous
 No.77531058
 No.77531058
>>77531043
I buy my 2c-b from France. Good prices and quality product.
>>
Anonymous
 No.77531493
 No.77531493
>>77531043
Pretty sure he's Dutch.
>>
Anonymous
 No.77531525
 No.77531525
>>77530798
kys
>>
Anonymous
 No.77531536
 No.77531536
>>77527985
I thought I was yoked. I thought I made it.
then I see your vids. It makes me depressed that someone with your build is about the same level of strength as me (consider that a condiment)
>>
Anonymous
 No.77531780
 No.77531780
>>77531058
i know right ? they be cooking
>>
Anonymous
 No.77532346
 No.77532346
>>77531536
Maybe stop thinking about those condiments and eat better.
>>
Anonymous
 No.77533416
 No.77533416
>>77531536
You pull 550 like Mak?
>>
Anonymous
 No.77533418
 No.77533418
Horrible form
>>
Anonymous
 No.77535043
 No.77535043
>>77533418
Show him how it's done
>>
Anonymous
 No.77535231
 No.77535231
>break 175lb strict press
>every time i attempt any more progress i pinch a nerve and get set back a few weeks
2pl8 never ever, thanks for reminding me how weak i am OP
>>
Anonymous
 No.77535473
 No.77535473
What do you think mak does when he’s not lifting?
>>
Anonymous
 No.77535960
 No.77535960
nice homosexual music in the background
>>
Anonymous
 No.77535994
 No.77535994
>>77535473
Thinks about lifting
>>
Anonymous
 No.77536017
 No.77536017
>>77527985
1. You're going to hurt yourself ego lifting like that
2. You could stand to drop about 15 lbs of fat
3. Your haircut and glasses make you look like a serial killer. Sort them out.
>>
Anonymous
 No.77536239
 No.77536239
Lets get Mak back on top this gay ass board
>>
Anonymous
 No.77536638
 No.77536638
>>77528002
Lets be real anon. Actually quitting 4chan isn't easy after this long
>>
Anonymous
 No.77536641
 No.77536641
>>77528002
And this time, I mean it.
>>
Anonymous
 No.77536651
 No.77536651
All the same bumper
>>
Anonymous
 No.77536677
 No.77536677
>>77528002
lift and have sex
[Return] [Catalog] [Top]
Post a Reply
Return Catalog Top Refresh
[Advertise on 4chan]
Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.